📍Brickhaus Fitness

 

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Pardon the interruptions... 🙄 should’ve had that second one but didn’t breathe through it. 315 I’ll be back for you! 💪🏻 @outlawlaboratory #outlawlaboratory #outlawnation #outlawlife #iamanoutlaw #beanoutlaw #bealegend #robocop #squat
Chest and arms today 🔥 try these out and lemme know what you think! Save these for later. Some presses, flies, curls, tricep pushdowns, and dips 🔥
Crunchy Kurls are better than Hot Cheetos, change my mind. If you know, you know. 620x1 (paused PR) 640x1 (pause & hookgrip PR) - - @barbellbenders @barbellbenders @barbellbenders New “Heavy Hitters” tee is icyyyy, use “KlickaT” 🥶
115lbs for 5 on my AMRAP set after doing 4 sets of singles. 🤗 #gwpl #girlswholift #howmuchyabench #lift #powerlifting @brickhausfit
Was definitely not feeling last nights session but all work isn’t easy work..still hit a couple set PRs in the process 🚀💯 #deadlift #squats #bench #benchpress #squat #workout #work #power #consistency #strength #nike #motivation #instagood #powerlifting #powerlifter #powerbuilding #fun #chicago #fitness #lift #who #work #famous
Happy humpday 🐪 Hope everyone enjoys their day! Excited to finally get out of this cold weather for a few days and just soak up the sun in Florida ☀️ #sunshinestate . . . . . . #humpday #bootyday #bootybuilder #bodybuilding #bodybuilder #strengthathlete #strengthandconditioning #badasswithagoodass
Easy bench day 😊 100x3x10 pause bench @dela_fit @oldman_jaypee
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