To get back to this would be my goal fir right now. Its been a good couple of weeks back at the gym, now I just have to start the diet part 🤣
Never too late to reinvent yourself 💪🏼
Small calves alert. Even when I conventional I still cheat. Its common to mistake a hypertophy movement for deadlifts as a very taxing exercise. It may be more taxing for your deadlift than a front squat is to your squat, but most people are able to incorporate heavy rdls, goodmornings, snatch sldl without too much of a recovery debt. Consider your personal ability to recover and make sure you work hard on every set.
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