πŸ“SWEAT 1000 Houston Heights

 

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And another one! πŸ”‘ Saturday well spent with these champs πŸ₯‡πŸ† , my @thedecathlon teammates πŸ’ƒπŸ» and mini girl gang πŸ‘―πŸ‘― So motivated and inspired by these 3! Can't wait compete at the d10 with these beauties! Thanks @jstrouse4 for bringing Saturday in with a bang πŸ’₯ #bringit #train #withpurpose #girlgang #houston #fitness #saturdays #sweat1000 #s1k #htx . . . #fitter #faster #stronger #athletes #guccigang #juststart #yesyoucan #motivate #inspire #determined #dedicated
I love switching up my training from time to time. I had a great workout this morning at @sweat_1000 with the C4 squad. I ran almost 6 miles and burned almost 700 calories within the hour. If you haven’t tried them out, I definitely recommend it (especially if you hate doing cardio but love HIIT training). πŸ’ͺπŸΎβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #gfwbf #brefitwiley #fitspo #blackgirlfitfam #melaninfitness #personaltrainer #blackgirlfitness #fitness #blackfitness #instafit #instagood #girlswholift #girlswhotrain #fitspiration #fitnessmotivation #inspire #inspiration #cardio #hiit #hiittraining #sweat #fitlife
As @jstrouse4 says #raiseyouraverage Sign up, come play with me!! Promise, #issaparty πŸ’™πŸ’™πŸ’™ #Repost @sweat_1000 with @get_repost ・・・ It doesn't get easier, you get stronger. @sweat_1000 will push you to be a better version of yourself with every class you take. Stronger, fitter, faster. Its time, sign up today . . . #sweat1000 #houston #fitness #s1khtx #fitter #faster #stronger #bebetter #dobetter #pushharder #neversettle #raiseyouraverage #beatyouryesterday #beyourownmotivation #dedicated #determined #athlete #challengeyourself #juststart #yesyoucan
Getting the early morning workout done with excellent instructor @trainoraustin and the 5:15 a.m. crew. Come join us at Sweat1000...it’s transformational high intensity interval training. #sweat1000 #sweat1000houston #transformyourbody #transformyourlife
Claudia’s Birthday celebration 🍾
Amazing way to start my Sunday with an 80’s theme birthday fitness class !!! . Happy birthday @nomadicsoul918 !!!!! πŸŽ‚ . #awesomepeople #goodvibesonly #clau80 ’sbirthdayparty #fitmomlife #sundayfunday β˜€οΈ
I now fully understand the name @sweat_1000 ! It means you sweat so much you look like you just went swimming! πŸ˜‚ can’t wait to go back and get tortured!!!
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