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SYMMETRY & PROPORTIONS:
Growing up, I was always obsessed with having perfect proportions and never really cared about how much weight I could lift. In this vid, the first part is when I was 15, second part was when I was 17 and the last one is my current state.
If you go in to the gym and just start lifting without thinking about your proportions you’re gonna end up looking like shit.
I see too many guys who “ego lift” and get big, but are never satisfied with how they look. Proportions are crucial in your first few years of lifting because that is when you build your foundation. Focus on building a v - taper(wide shoulders thin waist) and don’t skip leg day.

4 months ago 39 594

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