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What’s your favorite workout for biceps? Swipe left to see some more workouts to build those biceps πŸ’―

3 months ago 44 0

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2,091 Likes (Last 100 Likes)

44 Comments

  • valdezjerelyn
    @fvcking_chavez - 3 months ago
  • rareferrer
    Those muscles are perfect - 3 months ago
  • rxver.flow
    Hammer curls all day - 3 months ago
  • don_francoypr
    Hey, love your page🀘🏻. I was wondering if you have 5 minutes of your spare time to hear me out in my life changing opportunity - 3 months ago
  • hblogg
    ❀️ - 3 months ago
  • devon_difference
    Killin it bro! πŸ’ͺ - 3 months ago
  • ckdave11
    7 - 3 months ago
  • wallychamplopez23
    @___b_perez_ - 3 months ago
  • oswimanrique
    Great workout ! πŸ’ͺ🏼πŸ’ͺπŸΌπŸ‘ŒπŸΌπŸ”₯ - 3 months ago
  • zevenzemrock
    One bicep held in flexed curl position as other arm does 10 curls (then alternate)πŸ”₯ love the tips manπŸ’― - 3 months ago
  • danetten5
    100 curls with minbar. Drop set. It gets the heart pumping!! - 3 months ago
  • yvonnehardt
    Thats a good & correct move !! Thanks for sharing πŸ‘ŒπŸ™πŸ’ͺ😊 - 3 months ago
  • ironbird_fitness
    I like preacher on a incline bench - 3 months ago
  • gain.buddies
    Thanks for this post πŸ’ͺ🏽 - 3 months ago
  • shen.ken
    Mega abs!πŸ˜„ - 3 months ago
  • eiffelsolstice
    Idol πŸ’ͺπŸ’ͺπŸ’ͺ - 3 months ago
  • shivasharma0ct
    Zoltman curls 😍 - 3 months ago
  • hasansuryono
    New tattoo broth.. - 3 months ago
  • stephanytorr
    @kylehartfiel22 - 3 months ago
  • h.grace_lifts
    Alternating hammer curls using a preacher bench SS w/ inner bicep dumbbell curls πŸ‘ŒπŸ½πŸ‘ŒπŸ½ - 3 months ago
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