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•CAUSE & EFFECT•
“All human actions have one or more of these seven causes: chance, nature, compulsion, habit, reason, passion, and desire.” |Aristotle||
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I'd say minimize 'chance' and regulate 'desire'.👍🏽
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A.M.
Ski ⛷️
Plan by garageathlete
30 Min Ski
Rate: 40
Pace: Chill
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P.M.
Deadlift: 405lbs/3 Reps/5 Sets
Strict Press:190lbs/3 Reps/5 Sets
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Then
E3MOM 15
DB Seated Press: 60lbs x2/8 reps
DB Spilt Squats: 60lbs x2/8 reps
DB Crossover Snatch: 60lbs x8 Total
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@BlueprintPhoenix
@concept2inc
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8 days ago 5 0

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5 Comments

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