5 months ago
Warrior 1 heart opener fingers interlaced on back.
I really enjoy this streching on this pose.
Make my heart really open to all conditions in my life .
We must have open mind and open heart to others and yourself.
Namaste ... 👉🍃TOMORROW🍃👈 .
Wonderful new challenge
From 15.07.2018 - 24.07.2018
Discover the warrior in you.
Develop mental power, firmness and courage.
Your Warrior Within trains you to rise above the battlefield of your thoughts and let yourself be carried from the breath to the now.
Like "be a warrior, not a worrier"! We look forward spending time together with you on the mat, the meadow, the beach or where your inner warrior may lead you.
The Hosts: 🤸♀️
Our Sponsors: 🍃
Some of the hosts were provided by @fitbit_de @fittasticyoga @ylumisparkle and @organicsocksofsweden to show their products during the .
How to enter:
🤸Follow hosts and sponsors
🤸Repost this flyer and tag the hosts and Sponsors
🤸Invite some warrior-friends to play along
🤸Use in all your post
🤸Have a lot of fun 🙏
🍃For those who like to plan ahead:
Day 1: Warrior 3 Basic
Day 2: Warrior 1 Basic
Day 3: Warrior 2 Basic
Day 4: Reverse Warrior
Day 5: Reverse Warrior with shoulder stretch – half bound
Day 6: Warrior 1 – heartopener _ fingers interlaced on back
Day 7: Warrior 1 – shoulder stretch _ bound with fingers interlaced on front thigh
Day 8: Warrior 1 on tip toe
Day 9: Flow from all the poses (Video post) 🍃