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Got my morning workout done and dusted early this morning!πŸ’› Ever have those days where you drop every single thing you pick up & then try to cover it up...story of my life today at the gym Decided to stick with some super set exercises for today’s leggie day!
⚑️Heavy dumbbell sumo squat (10 reps) then drop the weight in half and push (12-15 reps)
Repeat 4-5 times your glutes will be burningggg
⚑️Romanian Deadlift With Dumbbells 4X15-18

4 months ago 31 0

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