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🚨DEVELOPING YOUTH ATHLETES🚨
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⬅️⬅️SWIPE LEFT
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Working with 8 year old minor hockey🏒🥅 and CXT Athlete Matteo on his off day (In Season) program, using some killer sport-specific superset circuits💦💯
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We believe that developing a young athletes:
✔Speed
✔Explosiveness
✔Core
✔mobility
✔Power
✔Endurance
✔Strength
➡️➡️ Will help these young athletes develope the proper habits for sport as they grow into their bodies💯
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Check out this powerful young athlete☝️ as he navigates his way through our In-Season, off-day hockey-specific programming👌🏒
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3 months ago 3 0 0

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