💦💦💦💦💪💪💪💪💯💯💯💯. HITTING LEGS CONCENTRATING ON HAMSTRINGS. AND NOT FORGETTING THE BICEPS 💪🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋
😭😭😭 . . 😔😂🏋💪 😁😂😂💪🏃💨 👊 💪💪💪👀👀👀🚜🚜🚜🍑 🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋🏋 S/O TO @coach_q_ufc
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