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πŸ’¦πŸ’¦πŸ’¦πŸ’¦πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’―πŸ’―πŸ’―πŸ’―. HITTING LEGS CONCENTRATING ON HAMSTRINGS. AND NOT FORGETTING THE BICEPS πŸ’ͺπŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹
😭😭😭 . . πŸ˜”πŸ˜‚πŸ‹πŸ’ͺ πŸ˜πŸ˜‚πŸ˜‚πŸ’ͺπŸƒπŸ’¨ πŸ‘Š πŸ’ͺπŸ’ͺπŸ’ͺπŸ‘€πŸ‘€πŸ‘€πŸšœπŸšœπŸšœπŸ‘ πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹πŸ‹ S/O TO @coach_q_ufc

3 months ago 2

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