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A salad a day is one of the tools in my personal tool box. Greens, rainbow of veggies, healthy fats πŸ₯‘, pure protein (real whole food sources) = a good end to the day. Your body uses this bowl of nutrients to recover, rebuild, and grow. This POWERFUL stuff fuels your life! Take advantage of God's perfect creation πŸ₯—in the MNDFull Programs (launching this fall), we create a tool box just for YOU. It contains all the Movement, Nourishment, Daily Soul Work, and Fill Ups to help you show up in this world the best version of YOU πŸ„πŸ»β€β™€οΈ
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3 months ago 12

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