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๐Ÿ”ฅTricep burnout๐Ÿ”ฅ When it comes to working my triceps I find that supersets give me a KILELR burn! Add dis tricep superset into your next workout
๐Ÿ‘Š๐Ÿผ5X12-15 Single arm cable tricep pushdown
๐Ÿ‘Š๐Ÿผ5X10 Tricep pushdown with cable curl bar

1 month ago 29 0

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