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When it comes to your fitness journey, it’s very important to expose yourself to different types of stimulus. Whether it’s tweaking a certain movement or starting to use some band work, you won’t know what will work best until you try it. Be open to new ideas and do your research people! Never stop learning. Happy Wednesday!

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📸: @_andrewnguyen10
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Bands: @rubberbanditz
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30 days ago 2 212

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