Do you spend all day Sunday thinking about how bad Monday is going to be?
25 days ago
For most people, Monday is when you have to go back to work, school, or some other function where you have to interact with people.
I used to do this. I let my Mondays ruin my Sundays. Sunday became pre-Monday instead of part of the weekend.
So how do you get your Sunday back from Monday and actually enjoy it instead of thinking about the future?
🔅 Write ✍ down 3 things that you are good about your Monday
🔅 If you cant think of 3 things, create a Monday ritual that is fun 😄 so you actually look forward to it. Ex: Chocolate chip pancakes for breakfast every Monday 😋
🔅 Stay in the present with some good ol' meditation 😑
🔅 Start your Sunday morning with some positive affirmations about how you are going to focus on today and not tomorrow. Today is going to be phenomenal!
Share and comment 💭 below any tips you use to keep your Sundays Sundays and how you make Monday something to look forward to.