#100miles

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These ladies don’t love winter but that don’t stop them. 10 miles with me in this beautiful winter wonderland. Masochistic fun would be the best way to describe it and it was fu**ing fun. 5 inches of snow isn’t stopping us!! #100miles #choosejoy
We have 7 amazing rest stops, but some riders refuse to stop! 😏 #restatthefinishline
Fourteen brisk miles today. Ran into signs of the government shutdown along the way at the Antietam Battlefield. Beautiful scenery and try hard to never take my surroundings for granted. . . . #100miletraining #ultrarunner #100milertraining #ultratraining #cocanal100 #ultramarathon #running #runner #c &ocanal100 #100miles #100miler
https://vimeo.com/307773338 #100miles milestone#1 #runtheyear2019
@ajaneeofficial All i can say is that you’re undeniable. I’ve heard the project so much more to come. Remember I said it!!! #100miles
About 30 miles in. Getting pretty hot. Still feeling good. #100miles #ultrarunning
Took my little mate Bramble out with me today. 🐕🐕🐕🐕🐕🐕 5 muddy miles on trail at 8:40 pace. I was amazed that she was so well behaved and made a run that I was not looking forward to into a very enjoyable one. One thing is for certain is that she enjoyed it just as much as I did. What has made your run more enjoyable today?? #beyondexpectations #runfitexpo #truecompression #100miles #ocr #ocrtraining #instarunner #running #jogging #trailrunning #runningdog #cockerspaniel #crosscountry
Saturday long runs are awesome! We had a little bit of snow, quite some mud and a whole lot of sun. Challenging track with D+ 900m on this distance. #ultrarun #100miles #100miletraining #sinister7training #trailrunning #extratrail #ardennes
My new favorite thing is being on the treadmill long enough for the timer to flip back to zero. I doubled up the run today for the long one of the week, split 6 hours apart. I’ve weaved some form of two-a-day runs into almost every race training. Running on fairly tired legs is the last half of every long race, and getting used to it early on helps me immensely. Run 1: 9 miles - 1:43:22 - 11:28 avg. Run 2: 3.12 miles - 24:05 - 7:42 avg. ---------------------------------------------------------- - - - - - - - #blessed #triathlon #marathon #marathontraining #fitness #nike #strava #run #irun #running #runners #runhappy #instarunners #runhappy #distance #50k #100k #100miles #ultrarunning #ultramarathon #ultrarunner #trail #trailrunning #runningcommunity #ironman #70point3 #endurance #beard #relentlessforwardprogress
100 miles with no technology. Each morning and evening we will do yoga and meditation and will be raising awareness about the importance of mental health. Every mile we will place a blue ribbon around a tree, log , post etc that will tell someone’s story. Please get in touch to share your story and experience with mental health.
Raising money for MIND along the way. We will be walking 100 miles from the bottom of Devon to the top, in 5 days with no technology. At the same time , every mile we will be attaching a blue ribbon with mental health stories attached to them. These stories will be shared online. Please get in touch. Donations in bio
https://www.justgiving.com/fundraising/m-v-owen-williams2 I'm riding the @velobirmingham for @parkinsons.uk as one of my adored family members is my inspiration for doing this ride, she carries on regardless and never gives up. This is my way of giving back. 100 miles at the age of 50!!! If you can spare a few pounds That'd be lovely! #sponsoredride #cannondale #pearlizumi #synapse #100miles #halfacentury #50 #middleaged #velo #velobirmingham #blackcountry #pedalpower #clips #helmet #racingbike #roadracing #sportive
Good luck to all my friends toeing the line at this mornings start of @aravaiparunning Coldwater Rumble! Gonna miss seeing those rocky trails and epic skylines 😎🏃🏻‍♂️💨
Time for #HURT100 . Bib 57. Tracking in bio. Ready to rumble in the jungle. 5 laps and I’ll be back at this sign. 🤙🏽 ❤️ 😊 . . . #adidasTERREX #GoFarFeelGood #Smartwool #SpringTribe #ActiveNW #feelgazellelookgrizzly #runinrabbit #rabbitELITE #RedFoxNA #fullyactivated #purepowerlife #ultrarunning #100miles #runnersofinstagram #suunto9 #suuntorun
So tapering is really here only 39 miles so far this week but body feeling grateful for it. Lovely little 4 mile leg stretch with my crazy man this morning on a lovely day Arc very much in my mind - must order some Tailwind! #arcofattrition #trainedhard #runnersofinstagram #100miles #stancesocks #trailblazers2019 #tailwindnutritionuk #girlsruntheworld #keeptrying #beatdepression #beatanxiety #iloverunning #instarunner #mumswhorun #notlongnow #hokaoneone
20 miles down this week. Rest day tomorrow 😁😁😁#100miles #thatsenough
163km of brutal bliss awaits. The first 73km is almost entirely above 3000m (9842ft) and 6000m of total elevation. Can’t frikken wait. #runnersofinstagram #runningaddict #running #trailrunning #trailrunner #ultratrail #ultramarathon #100miles #liveoutdoors #runtoexplore
The course for 2019 will be unchanged with one exception 😬 As Wheels on Fire continues to grow, we feel the returning 100k riders on Section 2 of the course could have the potential of creating some safety concerns, therefore we have made the decision to remove the 100k distance. This will make traffic control in that section a bit easier. https://www.bikereg.com/wheels-on-fire-100
Post @witneyparkrun coffee! Miss Isom back running. Two months on from 5 in 5 and finally starting to run properly again without the legs fighting back. 10 weeks until 1st Ultra of 2019!! #100miles @uecoffeeartisancafes #trailrunning #parkrun
Пожалуй этой фразой всё сказано. Не теряйте за времени, впереди много прекрасных дней для обнимашек. Начинать нужно прямо сейчас! И не только детей, но и всех своих родных и близких людей! ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #ПапаМамаЯСпортивнаяСемья #МояСемья #мойчемпион #сын #сыновья #Любимая #спорт #триатлон #акватлон #плавание #бег #sport #madfoxultra #grut #goldenringultratrail #trailrunning #valhallarace #100miles
#nofilter #saturdayvibes • Der er mange grunde til at elske #danmark i januar 😁 Skøn 11 km morgentur 🏃‍♂️ • There is many reasons to love #denmark in January 😁 Nice 11 k morning run 🏃‍♂️ • #løb #løber #løberliv #running #run #runner #laufen #trailrunning #trail #trailrunner #trailløb #dansketrailløbere #ultratraining #nevernotrunning #runningmotivation #runnershigh #instarunner #instarunners #goal #goals #motivation #roadto100 #100miles #dreambigger
#SpreadLove#iMotivate#EmpoweringOthers#NewSingleRelease#ArtistsYouNeedToKnow#BrandNewMusic#100Miles#AjaneeHambrick#JenniferSupports • • • #JMNewMusic • Hey #JMotivators !!!! Here's some motivation for you today!!!! @ajaneeofficial has been jumping waves, now she's traveling 100 Miles! Check out her newest single! Available on all digital platforms! 💕😊 • #Music #Motivation #1SourceForMusicandMotivation ❣👑 • #musicismylife #songwriter #artistsoninstagram #singersongwiter #singersofinstagram #jmotivates 🙌 #musicjournalism #musicblogger #musicfeedsmysoul #media #talentedartists #featuredartists #amazing #singer #vocalist
The streak lives on. Committed to the journey for every mile and every step. #100miles #goodbyefat
Yaaaaas!!! Get your copy now!!! Buy buy buy!!! #100Miles
OUT NOW‼️🚨 @ajaneeofficial I wanna catch a vibe #100miles
It’s all smiles ahead of @hurthawaii 💯 miles, kicks off in 12 hours time at 6am Hawaii time, 36 hours cut off to do 5x20mile laps with 7,600m of ascent & descent over gnarly trails! Track me on the link in bio 👆I’m bib #59 🤙I ❤️Hawaii 🌺& I am grateful for being here in a position to take on this challenge, I’ll be supported in person by Dion @findinggobi supporting & pacing me along the way & in spirit by all of you lovely lot 😍Wish me luck! 🍀 #notfortheweak #wewouldntwantittobeeasy #hurt100 #hawaii #100miles #ultrarunning #challenge #womenrunstrong #womenrunning #irun #badass #letsdothis #irun4ultra #runtagit #explorediscoverrace #theultraxperience #insaneinsidedesign
@ajaneeofficial dropping new music tonight at 12 a.m !!!!!!! #100miles
Friday after work seven miler. Nice and easy. Looking forward to the weekend ahead. . . . #100miletraining #ultrarunner #ultratraining #cocanal100 #100miles #ultramarathon #running #runner #100milertraining #c &ocanal100
Подготовка к первому старту 2019 года идёт полным ходом! Магия двоек #2 - баланс и гармония ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ДИАЛОГИ С ТРЕНЕРОМ. - Антон da_running_ , я тут в аккаунте trailrunningschool увидел твой план. 100 минут на велосипеде на пульсе 155 - жесть. У тебя скоро ноги как у mityaev.dmitry будут - 😂 У тебя тоже😉 - Ты меня пугаешь. Это уже не так смешно😱 ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀ #madfoxultra #grut #goldenringultratrail #trailrunning #valhallarace #100miles
Hitting #100miles so far for #runtheyear2019
The short answer is mostly yes. Tan et al (2016) studied pacing strategies of runners in a 100 mile and a 100k race, comparing the front runners to those in the middle and the back of the pack. Findings: Overall, everyone slowed down throughout the race, but those near the front slowed down less. They maintained a relatively even pace and were able to increase pace in the final miles. Most of the runners showed “herd behavior,” grouping around those with a similar pace. Takeaway: Aiming for an even pace seems to be a successful strategy so do your best not to get carried away in the first part of an ultra! What questions do you have? - - - #trailrunning #ultrarunning #ultramarathon #100miles #eliterunners #raceatyourpace #pacing #research #run #science #sportscience #runscience
The van and I are headed to Long Haul 100-miler. Spanish moss@and warm temps! How about you? Whatever you’re up to, make it fabulous!
We have flakes! Flakage if you will!!! ❄️ ❄️ ❄️ I started my run just as it started to snow, I’d been waiting all day to run in the snow. Now I’m done and my little family is home safe and comfy cozy to enjoy this winter storm. #100miles #choosejoy
Då var mitt kvällspass avklarat trodde lungorna skulle frysas till is emellanåt. Passet blev 37km uppvärmning och 8*500m intervall i 3.45 min tempo med en lugn jogg på 2 km. Fortsätt kämpa!👊 #training #löpning #run #running #100miles #heartrate #intervall #preperation #easyrun #cold #
2018 fastest male John Frey. #newmexico #cyclingevent
We are CRUSHING our Run The Year 2019 through @_runtheedge_ 🏃🏼 We reached our second milestone of 100 miles. Looking forward to our next milestone of 200 miles. 5K - 9:40 pace - 29:00 #runtheyear2019 #runforfun #runnersofinstagram #runningmotivation #runrunrun #running #runner #100miles #motherrunner #momswhorun
Running has always been an extreme challenge for me. From a young age I’ve battled sever allergies and asthma, causing me to wheeze and get winded just walking short distances. I grew out of it like most kids but it left a hatred for running. Running outside on the playground, not accepting that I was slower than my friends, often ended with a trip to the E.R. I’d rather do any type of cardio, swimming, biking, you name it I was all about it. Just no running. Recently I’ve been on a path of self-betterment. Wisdom, discipline, patience, health, integrity, several aspects I’m striving to improve. Setting goals has been key to keeping me on track; earning my blue belt in BJJ, competing in IDPA matches, graduating college, serving my community, even small ones like getting up early and eating healthy. I’m stepping it up in 2019. I’ve got one year to train and then compete in my first ultramarathon. One hundred miles, twenty-four hours, every type of terrain and weather imaginable. Here we go. - - - - #run #running #runningman #runningmotivation #2019 #challenge #bjj #shooting #pewpew #school #selflove #selfbetterment #wisdom #discipline #compassion #ultra #ultrarunning #ultrarunner #100miles #letsdothis
It’s official! I’m headed to the Superior 100. My first time at this iconic race. Can’t wait! . . . #ultrarunning #trailrunning #ultramarathon #instarunner #100miles
@packmom3 training for a grueling 100 mile😨 ultramarathon. When beating your body senseless recovery is of paramount importance. Cryotherapy offers an opportunity to fix your aches, pains, and discomforts in under 3 minutes. Whether your a powerlifter maximizing recovery between PR days or an ultramarathon monster relieving those aching knees and feet, cryotherapy offers the most efficient, safe, and updated form of cold therapy recovery. In short, we got you! ❄☃️🤙 #ultramarathon #cryotherapy #recovery #100miles #pr #newingtonct #FARMINGTONCT #plainvillect #painrelief #westhartfordct #lifeonthemountain #cavemancryo #cycling #triathlon #spin #yoga #bristolct #wolcottct #southingtonct #cheshirect #hartford #triathlon #marathon #ultramarathon #adventurerace
Anmäld och klar. Ska bli roligt i april 😁 Bara att försöka träna då... #tec100 #westerostrailrunningsociety #100miles #trailrunningsweden
I said I was going to hit my next mark this week. I am only 1.8 miles away from hitting 100. #runtheedge #goaldigger #getherdone #iwillwin #100miles #headstrong #mefirst #happiness
Nova Ultrun S Pack, a mochila para te acompanhar em todos as aventuras. #compressportPortugal #compressport #trail #ultratrail #trilhos #mochila #backpack #80g #100miles
I’m taking part in 100 miles in a month during the month of February in aid of @materfoundation. If anyone would like to sponsor me, the link is in my bio. #materhospital #materfoundation #100milesinfebruary #100miles #100milesinamonth #february #charity #fundraiser #run #running #walk #walking #motivation #support
Right now Backyard Ultras pops up all over the world which is amazing! And the latest news we heard is that the Southcoast Backyard Ultra in Sweden is one out of three races nominated to the race of the year 2018 in Sweden! That's pretty awesome!!! #backyardultra #justonemoreloop
Beautiful after work run! Cold, crisp and clear😍Just what i needed so ready for the weekend now🎉Have a fantastic evening🤗 #asics #asicsfrontrunnersweden #imoveme #ASICSFrontRunner
‼️PHIXED KINGS EXPEDITIONS JANUARY 2019 THIS SUNDAY BAYFAIR BART‼️ We’re doin it big this year! First ride of the year 100 miles carrying on the January tradition 💪 we will be meeting at Bayfair BART Station at 9:30am and rolling out by 10 to make our way to San Jose and back up to SF. Check the route map and swipe ➡️ for each stop! A group of us will be meeting at Embarcadero in SF to catch the 9:06 train to Bayfair. Bring everything you need to be out all day tools, tubes, food, water etc. and make sure your bike is prepared and rollin smooth!‼️ALL BIKES WELCOME‼️BRING YOUR RAIN GEAR AND FENDERS WE MIGHT BE GETTIN WET THIS MONTH 💦💦 #PhixedKingsExpeditions #PKE #fixedkings #groupride #bikelife #sanfrancisco #100miles #trackbike #fixedgear #mashsf
#cycling #ilovemybike #raceatyourpace #december #érem #wintercycling #100miles Decemberben is teljesítettem a 100 mérföldes kihívást. ✔️🚲❄️
Soooo I have officially run more kms this month than any other month!! 130kms!!!! And it’s only the 18th. Thank you @redjanuaryuk and @raceatyourpace 😘 #redjanuary #redjanuary2019 #100miles #run #runforfun #milebymile #thismumruns #slimmingworld
El clasico del verano, cuestas que cuestan pero que valen. #timetoplay #hillworkout #sand #summertraining #trailrunning #tarawera #100miles #ultratrail #skyrunning
Mrs. Baker is out of town this weekend and my brain instantly went to ruin. I stayed up too late fretting over over lights being on, doors locked etc. I woke up late as my alarm wasn't even set. I am constantly reminded of the things Mrs. Baker does like check the girls water bowl. Also, Issy won't go down the stairs from the bed to the floor so you definitely need to remember to put her on the puppy pad on the floor or she'll wait until she can't take it and then you'll have to change the sheets in the morning. Mrs. Baker and I might sit quietly next to each other at night reading but the empty space of her absence is terrible. I get those people who say they hope the die when their partner dies. Look, I get it's just been a day but I have a pretty good idea what months or years without her would look like. I used to drive around Tallahassee all night when she was away. I would spend hours cruising, stopping for coffee, cruising more. That was a stretch when I wasn't drinking. I fixed the furtive, restlessness but I started drinking to fix it. I quit drinking again and here I am again, Ill at ease in my own skin. Even my shadow is nervous and ready to bolt. The race is tomorrow and it appears to be the least of my worries. Please like and share. #IRunAllTheTime #100miles #Ultras #Running #Trailrunning #Ultrarunning #Pagan #Igniter #Magick #Heathen #OperationWerewolf   #GetBusyLiving #JFR #JFPR #Workout #Training #Fitness #Prefontaine #MilitantStrengthCulture #NoHopeJustWill #Sport #Sports #Tallahassee #Instarunner
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