#14of18

192 posts

Loading...
Out celebrating tonight with my love. Always a reason to celebrate but it was a little extra special. Getting ready to start a new chapter could not be more excited! The food was delicious! They were on tonight. Service outstanding and Ten times a charm! Insider secret after ten visits they treat you to entreeโ€™s on the house. ๐Ÿ˜‰#datenight #14of18 #18in2018 #popthebubbly
"Dormammu, I've come to bargain." X'D Best part. Haha. I do like #doctorstrange even tho I don't much care for magic. Getting there. #roadtoinfinity #infinitywar #14of18 #nerdlife
Return to miltary #military #14of18 weeks
Made it to #14of18 for the #guava18 challenge to visit 18 studios in January. Though i didnโ€™t make it to the finish line, without the challenge i never thought iโ€™d nail 17 classes in a month! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ
Survived todayโ€™s #bootcamp training at Focus Athletics (1st pic) & yesterdayโ€™s kickstart 2 (#pilates reformer) at Options Studio ๐Ÿ’ช๐Ÿป #feelinginvincible ๐Ÿ™ƒ #noexcuses #guavasweat #guavapassmnl #focusathletics #focustrainingsystem #optionsstudio #guava18 #13of18 & #14of18 @guavapassmnl
Doing this for me.. ๐Ÿ™‚๐Ÿ™ƒ ..and #guava18 #14of18
all sweat but good feeling with Sunday afternoon #guava18 #14of18 #guavapass #hotyoga #ใƒจใ‚ฌ #์š”๊ฐ€
#climbing I just cant explain it ive always loved it, love a #challenge so this is practice for the real thing ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ˜๐Ÿ˜. @guavapassme #14of18 4 left! Hope to finish tomorrowww #guava18 determination ON @adventurehq i love you guys!! #adventurehq
Legs shaking...sweat dripping ...totally worth it ๐Ÿ’ช๐Ÿฝ #reformer #pilates #guavasweat #guava18 #14of18 #bettersorethansorry #backatit #meetmeatthecarriage
Exercise with a view @ PARKROYAL #guava18 #14of18 #guavasweat #guavapass #fitness2018
Saturday sweat ๐Ÿ˜ฐ๐Ÿ’ฆ #guava18 #guava18journey #guava18challenge #14of18 HIIT at Crossfit 6221 @crossfit6221 with @leilanipratiwi
#14of18 - a chaturanga (low push up) to keep me determined to finish my last 4 workouts for the #Guava18 challenge! ๐Ÿ’ช
The sole reason of me waking up early today, on Friday morning, was to work out. Trying new studio or group class sometimes feels like gambling, you can find amazing studio with great instructor and workout that you fall in love instantly or one of these things might not click and you feel like youโ€™ve wasted your time and workout. Glad to say that my โ€œsacrificeโ€ today was totally worth it. Cardio Reformer at Mojo Reformer Pilates woke me up, made me sweat and left me feeling amazing afterwards. #guavasweat #guava18 #14of18 #guava18challenge #guavapass #guavapassdubai #guavapassme #guava18journey #pilates #reformerpilates #cardioreformer #mojoreformerpilates
AND IT IS FINISHED! 18 workouts at 18 different gyms in 26 days. Donโ€™t ask me why I even felt compelled to finish the #guava18 challenge. I havenโ€™t woken up NOT sore in the last 3 weeks and everyday I whine about the cancellation penalty ie I canโ€™t cancel class. But all said and done, it was SUPER FUN, I learnt how to shamelessly take selfies in mirrors, and I hope I can keep up some semblance of this intensity of exercise from henceforth. Then maybe my #lifegoal of doing a pull up and climbing Everest base camp will come true one day ๐Ÿ˜Œ . . #16of18 : Rumble at Ground Zero - pre workout shot of course - died post #13of18 : Pilates at Momentum Lab #14of18 : Upper Back at The System Gym with @helloiamsheryl - died and canโ€™t extend arms for 1 week #15of18 : K-Kardio at Equip - cute instructor doing cute K pop #wrongbutilike #17of18 : Gyrokinesis at The Moving Body #18of18 : Temple Punch at Body Temple - finally rigor mortis but itโ€™s ok coz there were nice cats around
#guava18challenge This cycling workout was more than amazing, if you don't like exercising or in a bad mood you need to try @definebody ๐Ÿ˜. It's like a night club with awesome music, kickass cardio and fun ๐Ÿ˜€ Today was "iam going to give up day" mind was saying "you need a break" but iam telling to mind "chill!!! Iam working on a habit for daily workouts" Apparently you need 21 day to get use to it ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ I picked up great studio for the mood change ๐Ÿ’ช๐Ÿคฉ๐Ÿ˜Ž #14of18 #challenge #fitness #cycling #newyearresolution #NewYearNewMe
โœŒ๐Ÿป๐Ÿ˜ŒโœŒ๐Ÿป#Guava18 #14of18 #Guavasweat ...เน€เธเธทเธญเธšเธ„เธฃเธšเนเธฃเธฐ
healthy food with sports #sandwich #guavapass #guava18 #guava18challenge #14of18 prime #15of18 crossfit hope to finish the challenge in this week๐Ÿ‘Š๐Ÿป
The lights say โ€œkeep going, move forward!โ€ and my lungs say โ€œgasp!โ€ Good workout. @warrioracademyhk #guava18 #14of18
#14of18 WOW I absolutely loved this class Swing Yoga at Fitness First Al Seef Mall ๐Ÿง˜โ€โ™€๏ธ I will definitely be back to this class for sure! Second class of the day and only 4 more studios to go ๐Ÿ™‹๐Ÿป๐Ÿ’ช๐Ÿป @guavapassme #guava18 #guavasweat #swingyoga #abudhabi #takingonchallenges #hangingupsidedown
The #guava18 challenge is also about getting out of your comfort zone! So, This week, I will be trying the yoga/barre classes. Wish me luck! Start with @ranayoga ๐Ÿคธ๐Ÿปโ€โ™€๏ธ#14of18 #guavasweat #guavapassth
Zumba is my game ๐Ÿ™†๐Ÿปโ€โ™€๏ธ #guava18 #14of18
Never knew some of my muscles existed till I attended this class today. Man, what a really great stretching & static exercise session for my really tight muscles! ๐Ÿ˜„ . . . #guava18 #14of18 #guavapass #guavasweat
Hiit class for #guava18challenge #14of18 at @versushongkong todayโœจlucky for me I got a private session with Michael as I was the only student ๐Ÿ˜€ happy to find another great gym close to my apartment ๐Ÿ’ช#newyearnewadventures #guavasweat #sundaysessions @guavapasshongkong
Arm candy ๐Ÿญ with a side of Bosu makes a perfect Sunday morning crunch! #14of18 #guava18 #almostthereicansmellit #fitfam
why be moody when you can shake your booty ๐Ÿคจ๐Ÿ˜† #flexandflow #guava18 #14of18
๐Ÿฆ† duckinโ€™ ๐Ÿฆ†#guavasweat #guava18 #14of18 #muaythai
- Stretching the body with Streth Wall class at the 1derland, Freaking challenge and fun โค๏ธ - #breatheinandout #guava18 #14of18
And #14of18 #guavachallenge #guavame #sweat #peakfitness #gettingthere ๐Ÿ’ช๐Ÿป๐Ÿ‘
Totally needed to stretch those muscles out today. So used my #GuavaPass to book a stretch class @heyyogaplus so glad I did it. ๐Ÿ˜‚ #guava18 #14of18 #ilovemyguavapass #guavapasssg #guavasweat #betterthanmyselfyesterday #strongerthanyesterday #healthierme #sglifestyle #sggirl
Such amazing fun at Holy Disq today! I thought I got stronger and then hey, @roshiross_studio has these new moves to kick it up a notch (or many) for me. ๐Ÿคธ๐Ÿ˜…๐Ÿ‘๐Ÿ’ฃ .. .. Are you a newbie? Grab a discount with @guavapass when you use my code: FionaLovesGuava67806 during your signup! .. .. #joinme #itsmorefunwithfriends #instapilates #reformer #pilateslover #nopainnogain #almostthere #guava18 #guava18challenge #14of18 #guavasweat #guava18journey @underarmourme @toesox @adidasoriginals @lululemon @guavapassme
Wow this morningโ€™s ashtanga basic was not easy but certainly a good challenge...lots of room for improvement! ๐Ÿง˜๐Ÿปโ€โ™€๏ธ #guava18 #14of18
Myself and @previc99 (Vicki) doing 3 classes today. Weโ€™re absolutely nuts! 1 done and Im already knackered. ๐Ÿ˜จ #fitness #challengeaccepted #guava18 #14of18
I always start my #monday with a #yoga sess. Tried out @npschoolofyoga today and absolutely loved the smell and colour of the place, as well as @sparkllhorse 's yoga voice! #guavachallenge #guavapass #14of18 #almostthere #brokerlife #lunchbreakfitness
Namastaay. ๐Ÿง˜๐Ÿปโ€โ™€๏ธ#14of18 #guva18
#guava18journey #guava18 #14of18 #pilates @pilates_plus Very lab-like set up, clean, crisp and scientific. I always prefer the #knowledgebased #workout such as this. Workout 2 out of 5 today #wellness #fitnessmotivation #reformerpilates
Went for aerial swing class, another still boxing and rounded off with a ladies kick boxing class with Vince from Zesty kicks. That sound of your fists/shins hitting against the pads is deeply satisfying! #guava18 #guavapass #guavasweat #14of18 #kickboxing #fitgirl #fitfam
Completed class number 15 this morning with a Budokon class @organicastudios. I'd never heard of Budokon before but it is a form of yoga that mixes MMA and animal locomotion. A lot of fun, incredibly sweaty and who knew moving like a gorilla was so tiring! . Last night I also completed classes 13 and 14. One was a 90 minute sound healing and sleep yoga class at @ohanajostudio. Again, not something I've done before but it was an amazing experience and incredibly restorative and restful (hence why I didn't get any pictures!). . Now I'm off to a watercolour workshop with my mum ๐Ÿ™‚ Having a lovely Saturday so far and it's not even noon! Hope you all have something nice planned for yourselves ๐Ÿ˜˜ . . . . . #guava18 #13of18 #14of18 #15of18 #exercise #yoga #budokon #budokonyoga #sleepyoga #guavapasskl #guavapass #lululemonleggings #beurban #chewpuffsinkl #kualalumpur #fitgirlsmy #mma #fitnessclasses #yogastudio #stretch #flowyoga #klyoga #klfitfam #asia #kualalumpurfitness #fitnessmalaysia
This rainy morningโ€™s workout #riseandsweat #guava18 #14of18 #level
Fun water activity @ skyline aqua with good view even in the gloomy and rainy evening, but I did not manage to complete ๐Ÿ˜ญ #guava18 #14of18 #guavapass #fitness2018
First workout of the day : Finally I took out my ballet shoes and attended the Beginners Ballet class by trainer May Jean @twinkledance. The class was amazing, as it always is! Surely going to attend more of this! I need to keep reminding myself how much I loved learning balletโค ๐Ÿ‘ฏโ€โ™€ . . #guavasweat #guava18 #14of18 . . #ballet #dance #fit #fitnessmotivation #fitness #fitnesschallenge #nike #nikewomen #guavapasshk #instafit #nopainnogain #stretching #gettingfit #fitjourney #loveyourself #enjoythemoment #loveyourbody #training #instagram #instagood #instamood #hk #hongkong #iphone7plus #igers #hkig #hkiger
Throw back on yesterdayโ€™s lunchtime. #poweryoga @fachkofficial. Wish I can do this every lunchtime! โ€” Itโ€™s funny to see people outside of the yoga room #kicking and #punching so hard while we are obviously more calm in mind๐Ÿ˜† But donโ€™t be mistaken! #Power yoga is #nomeditation and will definitely #workyourbody ๐Ÿคœ๐Ÿป โ€” A 45-minute #lunchsession is all you need to #escapefromworka ! If you work in #quarrybay like I do, there are not much choices besides #pureyoga . This place is not a #professional yoga center (but a #fightingarts studio!), so donโ€™t get your hopes too high, or you might be disappointed๐Ÿ™ˆ โ€” But if you are just looking for some #workout or ways to #moveyourbody during #lunchhour , this place is not too bad!๐Ÿ™Œ๐Ÿป โ€” Class recommended - Beginners: Power Yoga โ€” #guava18 #14of18 #guavasweat #guava18challenge #fightingartscenter #guavapass #guavagirl #guavapasshk #guavapassreview #hkstudioreview #hkgymstudio
"Force" class @firestation.sg , great high intensity training , completed with yoga stretches ๐Ÿ˜Ž, may the "Force" be with you ! ๐Ÿ˜๐Ÿ˜ #guavapass #guava18 #14of18 #guavasweat
Last class of today, at the Grand Opening of Vanity Fitness @ yas links golf club, it was a Pilates class, great relaxing and it was good for the abs today:) personally love the place!! #Guava18 #14of18 #fitness #positivevibes #pilates
#guava18 #14of18 Nithya Priyan School of Yoga
I usually donโ€™t dare to try a new yoga pose, until today - humbling flamingo (in the making)๐Ÿ™‹๐Ÿปโ€โ™€๏ธThanks Sara for the class and for the patience in helping me take this shot ๐Ÿ˜Š #guava18 #14of18 #theyogamandala
Live each day with intention, take a moment to be inspired ๐Ÿ’ž #GuavaSweat #Guava18 #14of18 #yogaeveryday #treepose
I'ma be stronger just so I can do the crow pose (and a handstand AND a headstand) ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #Guava18 #14of18 . . #guava18challenge #guavapassth #guavasweat #yoga #hathavinyasa #stronger #fitnessjourney
Alex L (top left) worked very hard for 23 "SPLAT" points at @otftanjongpagar this morning! Thanks Instructor Kim for pushing hard. Interval training on the treadmill to compliment the floor HIIT is a good combination. #14of18 #guava18 #guavachallenge #guavapass #orangetheoryfitness #hiit #afterburn #fitnessmotivation #fitness #fitnessjourney #circuittraining #highintensityintervaltraining
#14of18 Boxing 101 at @juggernautstudio โ€” yay was rly great to finally learn the basics of boxing instead of trying to jab/cross/hook blindly ๐Ÿ˜… also I realized that boxing is like batting but with your fists instead โšพ๏ธ๐ŸฅŠ #guava18 #guavapass #doyouguava
#guava18 #14of18 #drishti #yinyoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธhold on
#14of18 stretch #guava18
Dance like no oneโ€™s watching ๐Ÿ˜Š Zumba โ€ข LACA Cipete #guava18 #14of18 #guavasweat #guavapassjakarta
good morning from my big face ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ "have fun when you work out and it won't feel like work" -- yes! :) #guava18 #14of18 #planaforma #formastrength #spottheartistainpinkchar
Morning class at NewMoves! - so ready for the whole week๐ŸŽ‰ #guava18 #14of18
As if rpm was not enough I followed it up with this. Donโ€™t get me wrong... i always love doing #bouncefit classes at @bouncemideast . Infact, if Iโ€™m not mistaken, this is my 4th or 5th time joining this class. But doing it after rpm is like whut? Are you killing yourself? Since Iโ€™m the only student booked at the 9-10pm class, I told ron, the coach tonight to like sorta go easy on me. I thought he would... well... he didnโ€™t. Itโ€™s like go hard or go home sorta deal. He even made me do burpees. Arrgghh I think i burned more or less 2000 calories tonight. So thatโ€™s it folks. Iโ€™m dead. 4 more gyms to go and Iโ€™m done. Yay. Wait a minute.. nah uh. Yeah. Done with the guava18 challenge but definitely not done with my 2018 fitness goals. #guava18 #14of18 #guavasweat #guavafit #guavapassabudhabi #fitbam2018 #guavapassme @guavapassme
๐ŸŒด๐ŸŒฑ๐Ÿ€โ˜˜๏ธ๐ŸŒฟ๐Ÿƒ๐ŸŒต Love the way they fit up this gym! It make ppl getting close to the nature while they sweating from work out! Probably one of the #bestgym in Beijing I had dropped in these days! #bactivebeijing Figure cross Iโ€™ll come back here again!๐ŸŒธ๐ŸŒธ๐ŸŒธ . โ˜˜๏ธ#guavapass #guavapasschallenge โ˜˜๏ธ#guavapasschina โ˜˜๏ธ#guavasweat โ˜˜๏ธ#guava18 โ˜˜๏ธ#14of18
next page →