#1610active

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Midweek Workout Prama & Pilates #KeepingMommaSane ๐Ÿ™Œ๐Ÿ’• . . Even though I have a million & one things that need doing.. I'm taking time out for me .. ๐Ÿค— Stuff can wait .. my Soul needs a recharge x . . #WW ๐Ÿ’™๐ŸŒฒโ„๐Ÿงค๐Ÿงฃ๐Ÿง #WellnessThatWorks #WeAreWW ย  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk ย  #mywwdiary #mywwlife #wwdiary #wwlife #mywwdiary #wwfreestyle #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired #FitPoints #Fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #1610active #1610chard
๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’ช๐Ÿ™Œ Ahhhh That's better... Double Class Tonight..as normal..well as normal as I can be! ๐Ÿ˜‰ . . You really can't beat a good Prama followed by Pilates..great classes as always by the wonderful Trish ๐Ÿ™Œ . . My Core is Strengthened & My Soul is Refreshed. As Always #KeepingMommaSane โœŒ . . Now for a quick omelette & then to walk Kao..before it lashes down again!๐Ÿ˜ฑ๐ŸŒŠโ›ˆ๐ŸŒช๐Ÿšฃโ€โ™€๏ธ . . #WW ๐Ÿ’™๐ŸŒฒโ„๐Ÿงค๐Ÿงฃ๐Ÿง #WellnessThatWorks #WeAreWW ย  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk ย  #mywwdiary #mywwlife ย  #wwdiary #mywwdiary #wwfreestyle #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #Healthy #fooddiary #inspire #beinspired #FitPoints #Fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #1610active #1610chard
#Clubbercise Done.. Now pass the foooooood ๐Ÿ˜‰๐Ÿ˜‚ . . Happy Fun-Filled-Fruity-Lishious-Fri-Yaaay Lushious Ones ๐Ÿค— Do What Makes You Smile ๐Ÿ˜๐Ÿ’• . . #FitnessFlex ๐Ÿ’™๐Ÿ๐Ÿƒ๐Ÿ‚ #WellnessThatWorks #WeAreWW ย  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife ย  #wwuk #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwgoldmember #wwinspo #wellness #inspire #beinspired #fitbitfriend #FitbitVersa #SetGoalsSmashEm #1610active #FitPoints #1610Chard
Smashed Wednesday's Goals right up & earned myself some #FitPoints ....๐Ÿ‘Š๐Ÿ’ฅ . . Work 1๐Ÿ™‹โ€โ™€๏ธ Work 2 ๐Ÿ™‹โ€โ™€๏ธ Prama ๐Ÿคธโ€โ™€๏ธ Pilates ๐Ÿง˜โ€โ™€๏ธ Cheerobics ๐Ÿƒโ€โ™€๏ธ Dog walk ๐Ÿšถโ€โ™€๏ธ . . Now for bath, bed & Rest Day tomoz .. I've earned it ๐Ÿ’ช๐Ÿ˜˜ .. I say rest.. but yeah.. housework ..work.. walk.. you get the picture .. ๐Ÿ˜‰ . . One day I'll sit still.. until then.. these feet just wanna keep moving ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿ’ซ๐Ÿ˜˜ . . Sweetest Dreams insta's See ya on the flip xxx #FitnessFlex ๐Ÿ’™๐Ÿ๐Ÿƒ๐Ÿ‚ #WellnessThatWorks #WeAreWW ย  #wwukamb #WWAmbassador #wwuk #wwdiary #wwlife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife ย  #wwuk #wwdiary #wwlife #instafam #mywwdiary #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #wwinspo #wellness #Healthy #inspire #beinspired #fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #1610active #1610chard
#Clubbercise because what a fun way to earn #FitPoints ๐Ÿ˜‰๐Ÿ˜๐Ÿคฉ๐Ÿค— . . . Lovely hour long sesh of Glow Stick Shaking & had a brill laugh with the ladies as always. ๐Ÿ˜˜๐Ÿ’• . . Now for Kao Walkies ..then.. then food . . What a way to burn off the stresses of the wk ๐Ÿ˜Š๐Ÿ˜ . . Do what makes you smile ๐Ÿ˜‰๐Ÿ˜ . . #MeTimeFlex #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #workout #fun #gym #1610chard #1610active #Fitbitfanatic #FitbitVersa #SetGoalsSmashEm #fitbitfriend #exercise #BalancedLife #Stronger #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #Move #weightwatcher #inspire #beinspired
Join us here at 1610 Castle Sports Centre Taunton for a fun, energetic hour of dance, hiit, circuit training and team games. Burn lots of energy, meet new friends, learn about the foods we eat and all about our amazing bodies!.... #1610 #CastleSports #Taunton #tauntonsomerset #somerset #kidsfitness #fitness #thingstodoinsomerset #fitkids #1610active
Getcha Glow On ๐Ÿค— Time for some #Clubbercise to end my week.. with a L'il Shimmy Shimmy & Glow Stick Shaking . . . #KeepingMommaSane ๐Ÿ™‹โ€โ™€๏ธโœŒ . . Workout To Work Your Day Out ๐Ÿ˜Š๐Ÿ˜‰ . . #Workout #fun #gym #1610chard #1610active #FitPoints #fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #Move #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflex #mywwflexdiary #wwarmy #wwdiary #weightlossdiary #FitPoints #fitbitfanatic #weightlossmotivation #weightloss #stronger
What complete loooooon books 3 classes on a Wednesday .. ๐Ÿ™‹โ€โ™€๏ธ yup.. Me! . . Prama done ๐Ÿ‘Š๐Ÿ’ฅ Pilates done ๐Ÿง˜โ€โ™€๏ธ ....now for Cheerobics ๐Ÿค— . . If you don't hear from me in an hour ...send help!!! ๐Ÿ˜‰๐Ÿ˜๐Ÿ˜‚๐Ÿ˜ฑ . . #imustbemad #YoullFindMeAtTheGym #trippleclasswednesday #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflex #mywwflexdiary #MeTimeFlex #gym #1610chard #1610active #FitPoints #SetGoalsSmashEm #exercise #Move #fitbitfriend #FitbitVersa #fitbitfanatic #awesomeisntmeasuredinpounds #BestBitsFlex #Dowhatmakesyousmile
That's better... a l'il bit of #metimeflex in the form of #Aerobics sorted me out.. . . Funny how getting all sweaty actually makes me feel so much better ..strange but true ๐Ÿค—๐Ÿ™‹โ€โ™€๏ธ๐Ÿ‘Š๐Ÿ’ฅ . . Work on you for You ๐Ÿค—๐Ÿ˜˜๐Ÿ’• . Do what makes you smile ๐Ÿ˜ . Always believe in yourself ๐Ÿ‘‘๐ŸŽฉ . . Channelling My Inner Red ..( Fraggle Rock ) ๐Ÿ˜‰๐Ÿ˜๐Ÿ˜‚ Plus ..least you get my face this time ๐Ÿ˜‚๐Ÿ˜‚ . . . #Autumnflex #MeTime #SetGoalsSmashEm #exercise #Move #wwflex #wwflexeffect #wwflexytime #workout #fun #gym #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflex #mywwflexdiary #awesomeisntmeasuredinpounds
Ahhhhhh & Breaaaaathhhh ๐Ÿค—๐Ÿ’• . . I lโ™กVE me some #Clubbercise ..did I mention it's my fav class ๐Ÿค”๐Ÿ˜‰๐Ÿ˜๐Ÿ˜‚ Can't wait till they extend it to an hour ๐Ÿค— . . Just what I needed today.. some Fun & Frolicks with those GlowSticks, Shakin The Shimmys & Tunes to Screeeeaaaaaaam & Shout to, to release the stresses of the wk. . . Just perfect ๐Ÿคฉ๐Ÿค—๐Ÿคฉ . . Find what you.. Lโ™กโ™กโ™กโ™ก VE & You'll Stick With it ๐Ÿ˜Šโ˜บ . . #SetGoalsSmashEm ๐Ÿ‘Š๐Ÿ’ฅ #KeepingMommaSane ๐Ÿ‘Œ . . #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflex #mywwflexdiary #wwarmy #wwdiary #weightlossdiary #fitbitfriend #FitbitVersa #exercise #Move #dowhatmakesyousmile #FridayFeels #wwinspo #myweightlossdiary
My fave time of the wk ..time for a #Clubbercise sesh ๐Ÿ’• . . Let's Glow ..Shake ya Shimmy ๐Ÿคช๐Ÿ™‹โ€โ™€๏ธ๐Ÿ˜‚ . . & burn off the Cray Cray ๐Ÿ˜˜๐Ÿ’•๐Ÿ’•๐Ÿค— . . #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwflex #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #metimeflex #KeepingMommaSane
Ooooh now that's better โœŒ๐Ÿค—๐Ÿ’ฆ๐Ÿ‘Œ A Fantabulous Fantastickle Fun Filled Fri-Yaaay Sesh of #Clubbercise to Keep Momma Sane . . Loved it ..โ™กโ™กโ™กโ™ก . . Loud Music ๐ŸŽถ๐ŸŽต๐ŸŽš . Loud Screams ๐Ÿ˜› . Lots Of Shimmy Shimmies ๐Ÿค— . Lots of sweat ๐ŸคฃโœŒ . . Always ...Do What Makes You Smile ๐Ÿ˜๐Ÿ˜‰ . . #KeepingMommaSane #workout #fun #gym #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwarmy #wwdiary #weightlossdiary #fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #Move #wwflex #wwflexeffect #wwflexytime #myweightlossjourney #weightlossmotivation #weightlossjourney #wwgoldmember #ThisGirlCan
I got them #GymVibes ๐Ÿ‘Š๐Ÿ’ฅ Prama & Pilates done... now to walk Kao ..then.. then.. I gets me some fooooooooooood ๐Ÿคฉ๐Ÿค—๐Ÿ™‹โ€โ™€๏ธ Set your own goals and completely smash em ๐Ÿ‘Š๐Ÿ’ฅ & always ... Do what makes you smile ๐Ÿค— #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflex #wwarmy #wwdiary #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #mysummerofflex #myweightlossdiary #weightlossinspo #metime #workout #fun #gym #1610active #FitPoints
I faced, I conquered, I neeeed food now ๐Ÿ˜‰ So today's gym efforts..Legs, Bums & Tums Followed this evening with Prama & Pilates #KeepingMommaSane ๐Ÿ™‹โ€โ™€๏ธ Find what keeps you smiling & you're more likely to stick at it ๐Ÿ˜๐Ÿคฉ Right.. pass me the grub ..leftovers -- spag bol ๐Ÿ˜˜๐Ÿ‘Œ #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossdiary #myweightlossjourney #weightlossmotivation #weightloss #wwarmy #wwdiary #weightlossdiary #weightlossjourney #wwgoldmember #fitfam #FitbitVersa #SetGoalsSmashEm #ThisGirlCan #exercise
Legs Bums & Tums conquered ๐Ÿ˜ฅ๐Ÿ˜ฑ๐Ÿ‘Š๐Ÿ’ฅ Now for a Re-Fuel, as all that powered that class was half a pink grapefruit & some Magic Beans . Michelle is a killer trainer.. now to shower, go fetch the rest of today's steps & then get ready for Prama & Pilates tonight ๐Ÿคฉ But 1st...you know it.. Mahooosive Mug Of Magic Beans ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ˜‰ Happy Hump-A-Lishious Wednesday beauts ๐Ÿค—๐Ÿค— Thanks for the #instalove today on the @weightwatchersuk blog post ..links in my bio, where you can read all about my puppies ๐Ÿ˜‚๐Ÿ˜‚ ๐Ÿคฆโ€โ™€๏ธ & some more fantabulous inspirational #weightwatchers , own best bits xx ๐Ÿค—๐Ÿ˜˜๐Ÿ’•๐Ÿ’• Laters Gaters ๐ŸŠ Ps.. nails are still intact ๐Ÿ˜‚๐Ÿ˜‚ #workout #gym #1610active #FitPoints #myweightwatcherlife #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #weightlossjourney #wwgoldmember #fitfam #FitbitVersa #SetGoalsSmashEm #exercise #ThisGirlCan #wwarmy #mywwflexdiary #mywwkitchen #wwsupport #wwflex #wwflexeffect #wwflexytime #myweightlossjourney
Burrrrrrrnin Cals ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ...the Clubbercise way. Fantabulous Fun Class tonight.. proper full too.. loads of people having a shake of the glow sticks .. always such a good, sweaty workout ..but just feels like you're a super star dance group ๐Ÿคฃ๐Ÿ˜‚๐Ÿค—๐Ÿคฉ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ฅ Re-living *TOTP days **Ahem.. Top Of The Pops ...for those young enough not to remember, was a programme on the telly box for chart hits ..lots of dancing on stage etc ... Someone didn't even know what programme Rainbow was the other day.. I mean.. come onnnnnnn people's.. Bungle, Zippy , George n all that! Seriously ๐Ÿคฆโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ Anyway.. what was I saying.. hahaha ..oh yeah.. Sweated my arse off...now for foooooood. Shower... Walk the dog again...in the rain this time.. then Friday Shnuggles x Happy Fri-Yaaay beauts..hope it's a good'un for ya ๐Ÿ˜˜๐Ÿ’• #workout #fun #gym #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mysummerofflex #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #wwdiary #weightlossdiary #WeightlossInspiration #Bodypositive #weightloss #ThisGirlCan #exercise #SetGoalsSmashEm
Time for some Shimmy Shimmy Shaking with the Glow Sticks My abso-friggin-lute Fav Class of the wk.. Find what you enjoy, to help you to #MoveMore Clubbercise.. Keeping Momma Sane ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’• Ps... obvs gonna full up my water bottle.. I've drank 2 of those already today.. ๐Ÿ‘๐Ÿ‘ #ExerciseCanBeFun #exerciseismytherapy #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #mywwkitchen #wwsupport #wwcommunity #weightlossdiary #maintenance #wwfitfam #FitPoints #steps #goals #wwsisterhood #positivepants #SetGoalsSmashEm #exercise #hydtatem8 #1610active
Out supporting the Hinkley Point Fun Run today ๐Ÿƒ๐Ÿผโ€โ™€๏ธ #HinkleyPoint #FunRun #10k #Outreach
Hotter than Satans A-hole ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘น .. that is all. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Aerobics & then a dog walk.. now I'm sliding into a cold water bath ๐Ÿ˜ฒโ„๐Ÿ’ง๐Ÿค— Pull me out when I'm frozen will ya .... ๐Ÿคฃ๐Ÿคฃ #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #myweightlossjourney #mywwflexdiary #mysummerofflex #wwarmy #wwdiary #weightlossdiary #fitbitfriend #FitbitVersa #SetGoalsSmashEm #exercise #Move #weightlossdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #weightlossdiary #wwfitfam
Got me some #Clubbercise vibes ๐Ÿ˜‰โœŒ Brilliant class as always.. Love me some Glow Stick Shakin on a Friday night.. Walked the dog.. Ate the Quiche.. Soaked the weary bones.. now for โ™ก island preppin โ˜€๏ธ๐ŸŒด Happy Fri-Yaaay insta's x #SetGoalsSmashEm ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿค— #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #mysummerofflex #wwarmy #wwdiary #weightlossdiary #fitbitfriend #FitbitVersa #exercise #ThisGirlCan #wwgoldmember #fitfam #fitbitfanatic #FitbitVersa #SummerFlex #wwinspo
Morning! ๐Ÿ˜˜๐Ÿ’• Getting my Goals Smashed. ๐Ÿ‘Š๐Ÿ’ฅ The Hubbarooo is a slave driver.. ๐Ÿคช๐Ÿคฉ Then it's a Rest-Relax-Recharge kinda Sunday...for the Hubbarooo, well tis fathers day after all x ๐Ÿ˜‰๐Ÿ˜˜๐Ÿ’• Do what makes you smile ๐Ÿ˜ โ˜†โ™กโ˜† #1610active #1610chard #workouts #exercise #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #mysummerofflex #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #fitfam #FitbitVersa #SetGoalsSmashEm #SundayVibes
A Fantabulous Fix Of Clubbercise to burn the crazy off this evening. ๐Ÿคช๐Ÿคฉ Ooh how I love to shake my shimmy & my glowsticks ๐Ÿ˜‰๐Ÿ˜‚๐Ÿค—๐Ÿคฉ Now for fooooooood ๐Ÿ˜‹ #workout #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #myweightlossjourney #mysummerofflex #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #fitbitfanatic #FitbitVersa #SetGoalsSmashEm #exercise #Move #weightlossdiary #maintenance #wwfitfam #wwarmy #wwdiary
#Clubbercise done. Loving me new @fitbituk_ireland #FitbitVersa , so easy to use for workouts & does soooo much I haven't tested half of it yet. Love that I can see at a glance how hard I work & all my stats are there. ๐Ÿ‘Š๐Ÿ’ฅ Always make time for you ๐Ÿค—๐Ÿคฉ Right ..time for a refuel & walk the dog before Momma Nature unleashes her anger โ›ˆ๐ŸŒช๐ŸŒฉ๐ŸŒฌ But hey..what better way to earn #FitPoints then by doing what makes ya smile ๐Ÿ˜˜๐Ÿ’‹๐Ÿ’• Happy Fri-Yaaay Lushious Ones โ˜†โ™กโ˜† #workout #gym #1610chard #1610active #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #fitbitfanatic #weightlossmotivation #weightloss #ww5kmyway #metime #SetGoalsSmashEm #fitbitfriend #FitPoints
Get me to the Gym.. I'm so done with painting. ๐Ÿ–Œ๐Ÿ˜‚ I have paint in my hair..on my legs, feet, arms, hands ..basically everywhere.. thankfully I got enough on the bathroom walls too ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ‘Œ But now... Time to burn off the crazy in Prama & Pilates ..a lush bit of #metime โœŒ Do what makes you smile ๐Ÿ˜๐Ÿ˜‰ #gymtime #prama #pilates #workout #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #fitbitcharge2 #ThisGirlCan #SetGoalsSmashEm #exercise #ww5kmyway
Bank Holiday Burrrrrrnnnn ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Aerobic Styleeeee ๐Ÿ‘Š๐Ÿ’ฅ Abso-Friggin-lutely Smashed Aerobics & then Pound..it's super hot & we must of lost at least 2st in weight in those 2 hours ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜‰ ..if it could show on the scales by tomoz weigh in ..that'd be great ๐Ÿ˜‚๐Ÿ˜‚๐Ÿคฉ๐Ÿค— #Aerobics #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #fitbitcharge2 #ThisGirlCan #wwsupport #SetGoalsSmashEm #Selfie #SweatySelfie
Booooo0oooooM ๐Ÿ‘Š๐Ÿ’ฅ #Clubbercise done.. now pass me some foooooood ๐Ÿ’‹๐Ÿ’•๐Ÿค—๐Ÿคฉ Thinking....poached eggs, smoked salmon & Spinach ๐Ÿ˜˜๐Ÿ‘Œ Getcha Glow On ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ƒ #workout #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwarmy #fitbitcharge2 #ThisGirlCan #wwsupport #weightlossdiary #maintenance #wwfitfam #FitFam #exercise #Gym #1610chard #1610active
Yeah ..just give me 1 min will ya ..๐Ÿ˜‚๐Ÿ˜‚ Prama & Pilates done.. now I've gotta walk the dog.. if only I could prize my buttocks off the bed ๐Ÿค—๐Ÿ˜๐Ÿ‘Š๐Ÿ’ฅ Someone give me a wedge will ya ๐Ÿคช๐Ÿคช๐Ÿ˜ Work on YOU for YOU ๐Ÿ˜‰ Be your own competition ๐Ÿ Set your own goals and completely smash em ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿคฉ #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflexdiary #myweightlossdiary #move #weightwatcher #weightlossdiary #maintenance #weightlossmotivation #workout #gym #1610chard #1610active #FitPoint #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #SetGoalsSmashEm #wwarmy #fitbitcharge2 #ThisGirlCan
Fantabulous #Clubbercise sesh.. while the Hubbarooo did his thang in the gym. ๐Ÿ‘Š๐Ÿ’ฅ Now to have some food.. & then I have a fun filled Friday evening ..on my bill..as hubba has a presentation evening.. so .. maybe I'll change the rooms around while cleaning them...as ya do. ๐Ÿ˜‚๐Ÿ˜‰๐Ÿคช๐Ÿ™‹โ€โ™€๏ธ Work on you for you.. & abso-friggin-lutely always do what makes ya smile ๐Ÿ˜˜๐Ÿ’• #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #myweightlossjourney #gettingbacktogoal #Support #fitbitcharge2 #ThisGirlCan #exercise #weightwatchersfitfam
I created a monster.. 9am gym start ..Hubbarooo insisted ๐Ÿ˜‚ ..well he had a personal training sesh booked in to set up his programme, so it would be rude not to join him ๐Ÿ˜˜๐Ÿ’• ..but even so, not so good after a night out with the ladies ๐Ÿ˜Ž Lets get my goalsssss ๐Ÿคœ๐Ÿ’ฅ๐Ÿค› Happy Super-Lishious-Sunny-Sunday insta's x #ww5kmyway #wwarmy #1610active #1610chard #Gym #FitPoints #team1610 #fitbitcharge2 #ThisGirlCan #exercise #BalancedLife #Stronger #weightwatchersfitfam #wwflex #wwflexeffect #myweightlossjourney #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #mywwflexdiary #wwgoldmember #weightloss #slimming #weightlossjourney
Couples that Gym Together ๐Ÿ˜‰๐Ÿค—๐Ÿ‘Š๐Ÿ’ฅ Signed the Hubbaroo up for Gym Membership, he'll thank me later ๐Ÿ˜‰ .. right now he's a deeper shade of purple! ๐Ÿ‘ฟ๐Ÿ™Š ๐Ÿคฃ๐Ÿ˜‚ The hairy legs his by the way! ๐Ÿ˜‰๐Ÿ˜†๐Ÿ˜œ Right.. #Clubbercise done ..then a little sesh on #TheClimb Machine & the #Treadmill whilst hubbs did his gym induction ...now to walk Kao in the lush rain ๐ŸŒงโ˜” #GettingFitTogether ๐Ÿค— #1610active #1610chard #GymClasses #Workout #gym #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #wwsupport #wwarmy #fitbitcharge2 #ThisGirlCan #fitfam
So ..whilst everyone's continuing to cook themselves in the sunny stuff.. I chose to go burn some bank holiday calories at #1610chard ๐Ÿ‘Š๐Ÿ’ฅ #Boxercise followed by #Aerobics I think that'll do for me today .. ๐Ÿ˜๐Ÿ˜‰โ˜€๏ธ๐Ÿ”ฅ I also think i must be mad ๐Ÿ˜‚๐Ÿ˜‚ Now to face the stairs ๐Ÿ˜ฎ๐Ÿ˜ฒ๐Ÿ˜ฅ๐Ÿ˜œ Happy #MondayMadness insta's ๐Ÿ˜˜๐Ÿ’•โœŒ #Gym #1610active #FitPoints #ww5kmyway #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #myweightlossjourney #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #workout #fitbitcharge2 #ThisGirlCan #Stronger #Fitbitfanatic #weightlossjourney
Medal Monday! I only ran yesterdayโ€™s Bridgwater Bolt 10k because I wanted the medal ๐Ÿฅ‡ #run #running #runescape #runforfun #runner #sunnysunday #smileaday #adventures #orc #10km #10k #1610active #somerset #medalmonday #medal #halfmarathontraining #bridgwater #1610
Another 10k PB today 47:04. Nice course, lovely medal and a PB. I can recommend the Bridgwater Bolt 10k. #1610 #1610raceseries #bridgwater #somerset #10k #10kpb #runescape #running #runner #run #orc #sunday #halfmarathontraining #1610active
Week after VLM we are racing again @1610active Bridgwater Bolt 10k. Legs were a bit heavy but itโ€™s good to be running again ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ‡ well done @vlmrunning_chef for a PB ๐Ÿ‘๐Ÿผ #vlm2018 #finisher #bridgwaterbolt10k #1610 #1610active #marsthonrunner #runr #iloverunning
Prama was busy this eve .. then a lush spot of Pilates โœŒ๐Ÿ˜˜๐Ÿ’• Now I need me some food .. I've basically eaten .. toast for brekky .. a nana at 10am .. a chicken salad thin for lunch.. then half a chicken breast for a bit of fuel before gym classes ... all swashed down with Magic Beans ...I know ..not ideal ..but I just haven't had time people ...no wonder I'm Hangry.. where's the fooooooood ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ˜‰ #Prama #pilates #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #mywwflexdiary #wwgoldmember #weightwatchersfitfam #wwinspo #wwflex #wwflexeffect #wwflexytime #myweightlossdiary #SetGoalsSmashEm #dowhatmakesyousmile
Picture this ..if you will. So .. Pilates..we have "Kill Bill/ Hannah" Out come the Pilate balls.. "wedge in small of back" she says.. "lift legs in the air".. cue.. boobs suffocating face .. arse wedged high ..legs wobbling! ๐Ÿ˜‚๐Ÿ˜‰๐Ÿ˜ I do love me some Pilates, but after Prama it's a pretty good chance I'll feel sick .. tummy is aching..legs are jelly-lishious Did i have a good work out? ๐Ÿค”.. yes I did ๐Ÿ˜‰๐Ÿ‘Š๐Ÿ’ฅ๐Ÿค— Right .. now to walk Kao round the block.. if my legs can stop walking like John Wayne ..that'd be great ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ˜œ Happy Hump-A-Lishous-Wednesday Insta's ๐Ÿ’‹๐Ÿ’•๐Ÿ™‹โ€โ™€๏ธ #pilates #workout #fun #gym #1610chard #1610active #FitPoints #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #MyWWFlexDiary #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #fitbitcharge2 #ThisGirlCan #exercise #Stronger #weightwatchersfitfam #wwflex #wwflexeffect #wwsupport #wwcommunity #weightlossdiary
Two great classes tonight..#Aerobics & #Pound .. smashed my goals ..now for bed ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿค— #FitPoints earned ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ฆ Food on plan ๐Ÿค˜ Now i just need to make it up the stairs! ๐Ÿ˜˜๐Ÿ’‹๐Ÿ’• Sweetest Dreams insta's ๐Ÿ˜Š #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #MyWWFlexDiary #workout #fun #gym #1610chard #1610active #Fitbitfanatic #fitbitcharge2 #ThisGirlCan #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #SetGoalsSmashEm #exercise #Move
You know.. time to shake those Glowsticks ๐Ÿคฉ๐Ÿค— I'm sorry of you've all got "That Song" stuck in your head now.. you know the one! ๐Ÿ˜‰๐Ÿ˜‚๐Ÿคฃ โ„๐Ÿ’ƒโ„ Right .. let's go burn off the crazy ๐Ÿ˜œ๐Ÿ’‹โค Friday night #Clubbercise = #FitPoints galore ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ฆ๐Ÿ’‹๐Ÿ‘Š๐Ÿ’ฅ #SetGoalsSmashEm #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #exercise #Move #weightlossdiary #maintenance #wwfitfam #mywwflexdiary #workout #fun #gym #1610chard #1610active
โœŒ๐Ÿคฉ๐Ÿค— What a way to end a great week by thrashing about with Glowsticks & dancing those calories away. Great class held by the Boootiful Trish tonight ๐Ÿคฉ๐Ÿค— Find what you love Do it for you Be your own competition Always ... #SetGoalsSmashEm ๐Ÿ‘Š๐Ÿ’ฅ #KeepingMommaSane ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ˜‰ #Clubbercise #FitPoints #workout #mylife #mywwjourney #wwmaguk #MyWWFlexDiary #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #exercise #Move #1610chard #1610active
Time for Prama then Pilates .. Lets hope I don't fall asleep at the end when we do a full body stretch ๐Ÿ˜‚๐Ÿ˜‰ Holding up well seeing as I was an early bird this am Always make time for you & defo always Do what makes you smile โœŒ๐Ÿค—๐Ÿ’‹ Lets go burn off the crazy ๐Ÿ˜‹ #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #weightlossdiary #maintenance #wwfitfam #FitPoints #fitbitcharge2 #ThisGirlCan #exercise #wwinspo #wwsisterhood #positivepants #SetGoalsSmashEm #1610chard #1610active
Safe to say.. Having our old Aerobics instructor for tonight's class wasn't a breeze ๐Ÿ˜ฎ๐Ÿ˜“๐Ÿ’ฆ๐Ÿ Hannah is like a Kill Bill character ..she smiles but she's secretly plotting your downfall ๐Ÿค”๐Ÿ˜‚๐Ÿ˜‰๐Ÿ‘Œ๐Ÿ‘Š๐Ÿ’ฅ Love her though ..she's brilliant at her job x That's it .. 3 classes today & I'm done Zumba โœ” Yogaโœ” Aerobics โœ” Set your own goals & completely smash em ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ Right ... back to work tomoz so ..early night after a spot of Bear Grylls on the telly Now I can chill ๐Ÿคฉ๐Ÿค— #MondayMadness over n out ๐Ÿ˜Ž๐Ÿ‘Œ #mylife #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #instafam #wwsupport #wwcommunity #weightlossdiary #maintenance #wwfitfam #FitPoints #fitbitcharge2 #ThisGirlCan #exercise #BalancedLife #Stronger #1610chard #1610active #gymclass
Right that's this mornings workouts complete.. now for a quick dog walk in the rain & then off to the seaside for a lush Walk to blow out the cobwebs with the Hubbarooo โค Then it's Aerobics tonight to end my Monday Madness Always do what makes you smile ๐Ÿ™‹โ€โ™€๏ธ๐Ÿค—โค #1610chard #1610active #FitPoints #steps #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightlossmotivation #weightloss #slimming #weightlossjourney #fitfam #ThisGirlCan #wwmafia #wwsupport #instafam #weightwatcher #wwflex #wwflexeffect #wwflexytime #weightlossdiary #maintenance #wwfitfam #exercise #BalancedLife #Stronger
Aerobics & Pound Classes finnneeeetoooed ( finished obvs ) ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰ Omg .. she did the "Accumulator" again in #Aerobics .. arghhhhh it's nasty .. but I'm alive so it's all good ๐Ÿ˜œ Just about had some energy left for #Pound ..now to try an remove the glitter that's still coming out my hair ..even after numerous showers..shampoos and shakes ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฉ That's what happens when 2 lots of glitter are poured onto your head, as revenge for always putting it in people's cards ๐Ÿ˜๐Ÿ˜‰ Steps wise.. they won't be as much anymore, as now I've changed job I'm not having to walk that far for work. But the fact I'm still on my feet helps. I'll just have to make up for it at the weekends. Mrs Happy Feet won't be stopped ๐Ÿง๐Ÿง๐Ÿ˜˜๐Ÿ˜๐Ÿ˜Ž๐Ÿค— Right ...now for lunch prep for tomoz.. shower & bed. Happy #MondayMadness insta's Thanks for all your good lucks & lovely messages of support .. muchly appreciated. ๐Ÿ˜˜๐Ÿ’‹๐Ÿ’• xx #1610chard #1610active #FitPoints #steps #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #instafam #wwsupport #wwcommunity #weightlossdiary #maintenance #wwfitfam #gymclass
Yeah ...that "I feel sick" feeling ๐Ÿ˜‚๐Ÿ˜‚๐Ÿคข My abs feel like I've been punched by some burly beefcake ๐Ÿ˜ฃ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ™Œ๐Ÿ˜ฏ Prama was busy .. worked hard though ..then Pilates.. held my core ..tight.. feel sore now...Good but sore ๐Ÿ˜ฃ๐Ÿค—๐Ÿ˜˜๐Ÿ’• #GettingStronger Off for a shower & recharge Work on you ..for you. ๐Ÿ’• Be your own competition ๐Ÿ Do what makes you smile ๐Ÿ˜Š Always ... #SetGoalsSmashEm ๐Ÿ‘Š๐Ÿ’ฅ #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #instafam #wwsupport #wwcommunity #weightlossdiary #maintenance #wwfitfam #FitPoints #fitbitcharge2 #ThisGirlCan #exercise #Stronger #1610chard #1610active #FitPoints
#MondayMadness Smashed in The Faceeeeeeee ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ˜ Omg ..no joke ..our instructor tried to kill us in #Aerobics & then in #Pound ..we did, what she called ..the "Accelerator " in Aerobics.. jeeeeeeeeze I can barely walk ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰ Still alive though.. maybe I'll need a walking aid tomoz.. but hey I'm alive ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜œ Not as many steps as usual for a Monday..but seeing as it's been a Snow Day & I've not been to work..I haven't done too badly for me. ๐Ÿ™ŒโœŒ Off for a soak & then a recharge ๐Ÿค—๐Ÿ™ Sweetest Dreams insta's ๐Ÿ’‹๐Ÿ’• See ya on the flip ๐Ÿ˜Š #Gym #1610chard #1610active #FitPoints #steps #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #instafam #wwsupport #weightlossdiary #maintenance #wwfitfam #Fitness #fitbitcharge2 #ThisGirlCan #exercise
#MondayMadness Smashed in The Faceeeeeeee ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ˜ Omg ..no joke ..our instructor tried to kill us in #Aerobics & then in #Pound ..we did, what she called ..the "Accelerator " in Aerobics.. jeeeeeeeeze I can barely walk ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰ Still alive though.. maybe I'll need a walking aid tomoz.. but hey I'm alive ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿ˜œ Not as many steps as usual for a Monday..but seeing as it's been a Snow Day & I've not been to work..I haven't done too badly for me. ๐Ÿ™ŒโœŒ Off for a soak & then a recharge ๐Ÿค—๐Ÿ™ Sweetest Dreams insta's ๐Ÿ’‹๐Ÿ’• See ya on the flip ๐Ÿ˜Š #Gym #1610chard #1610active #FitPoints #steps #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #wwgoldmember #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #instafam #wwsupport #weightlossdiary #maintenance #wwfitfam #Fitness #fitbitcharge2 #ThisGirlCan #exercise
HumpDay Done n Dusted ๐Ÿ˜˜ โœŒ Prama Followed by Fitness Pilates ๐Ÿ’• Keeping Momma Sane ๐Ÿ’‹๐Ÿ‘Œ Always ... #SetGoalsSmashEm ๐Ÿ‘Š๐Ÿ’ฅ & Abso-Friggin-lutely Do What Makes You Smile ๐Ÿ˜๐Ÿ’• Sweetest Dreams insta's ๐Ÿ’‹๐Ÿ’ค #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #wwgoldmember #fitfam #fitbitcharge2 #ThisGirlCan #exercise #Stronger #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #wwinspo #wwsisterhood #positivepants #instafam #wwsupport #weightlossdiary #maintenance #wwfitfam #FitPoints #goals #1610active #1610chard
๐Ÿ‘Š๐Ÿ’ฅ #MondayMadness Sooo I got a cramp in my calf halfway through #Aerobics & maaaann it hurt Stretched it out & did what I could ..Then continued into #Pound class .. now I'm going to have a soak & stretch it again & hope it feels better soon...as I'm hobbling along at the mo ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‰๐Ÿ˜ฏ It's all good.. No Pain No Gain right!? ๐Ÿค”๐Ÿ˜ Right ... anyhoooo Hope you've all had Fantabulous days .. I'm off to Rest - Recharge - Relax ๐Ÿ˜˜๐Ÿ’• Sweetest Dreams insta's ๐Ÿ’‹โค #fitbitcharge2 #ThisGirlCan #exercise #Stronger #weightwatchersfitfam #wwflex #wwflexeffect #wwflexytime #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #wwsupport #wwcommunity #wwgoldmember #fitfam #fitbitfanatic #weightlossdiary #maintenance #wwinpso #wwsisterhood #positivepants #instafam #GymClass #1610chard #1610active
Safe to say.. we defo knew we had Liz -The Squatinator- Instructor for ..what was supposed to be Zumba...but she did a fabby Aerobics class this morning ๐Ÿ‘Š๐Ÿ’ฅ๐Ÿ’‹ Now to have some well earned breakfast..as all that fuelled that class was some Nana Power ๐ŸŒ & a Mug of the Magic Beans ๐Ÿ˜˜ She loves to #Squat does Liz .. ๐Ÿ˜ฃ๐Ÿ˜„๐Ÿ˜ฅ I have missed her classes. ๐Ÿ’‹ Right then .. dog to be walked.. food to be eaten .. classes later .. Happy Moody-Lishious-Monday insta's ๐Ÿ˜Ž Oooh & the sunny stuffs out.. where's my snow? ๐Ÿค”๐Ÿ™„ โ„โ„โ„๐Ÿ˜‰ #FitPoints #workout #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #weightloss #slimming #weightlossjourney #wwgoldmember #instafam #wwfitfam #mywwjourney #Greenscreen #fitbitfanatic #fitbitcharge2 #ThisGirlCan #exercise #Move #smile #wwinspo #wwsupport #wwflex #wwflexeffect #wwflexytime #mywwjourney #wwmaguk #1610chard #1610active
Remembering half way through that I had makeup on was not my finest move! But still, Sunday morning spin is done! Absolutely loving my @thebodycoach journey so far! 2 weeks in today and already noticing changes in my clothes, my body, my mindset, but best of all is I've found my love of exercise again! Have a great Sunday everyone! ๐Ÿ˜˜ . . . . . . . . #spinning #emmasbodycoachjourney #gettingfit #gettinghealthy #healthymind #healthybody #healthylife #thebodycoach #leanin15 #fitness #healthyliving #womansfitness #1610active #1610 #1610kingalfred
It's Friday .. it's that time again! Woooohoooo Parrtaaayy time.. #GetchaGlowOn Time to dance like no ones watching ..& release my inner Raver ๐Ÿ˜„๐Ÿ˜ƒ๐Ÿ˜๐Ÿ˜™ Do what makes you Smile ๐Ÿ˜ #Clubbercise #FitPoints #workout #wwmaguk #weightwatchersuk #wwuk #fitfam #ThisGirlCan #wwmafia #wwsupport #instafam #wwinspo #wwsisterhood #positivepants #wwflex #wwflexeffect #wwflexytime #mywwjourney #Fitbitfanatic #fitbitcharge2 #exercise #Move #smile #1610active #1610chard
Survived my first #spinning session in months! So happy that I did it and even with the aches already I'm so happy! Day 7 of my @thebodycoach journey and already feeling improvements in getting my fitness back! Long way still to go but getting a little closer everyday! . . . . . . . . . #thebodycoach #leanin15 #fitness #healthyliving #healthybody #healthymind #thebodycoachjourney #healthylife #1610gyms #1610active #1610 #spinningclass #exercise #gettingfit #womansfitness
You know... Fri-Yaaaays Clubbercise sesh complete.. all is well in the world of Tracy ๐Ÿ˜˜โœŒ #KeepingMommaSane ๐Ÿ’‹ Lush way to end my week... dancing like a loooooon to some tunes ๐ŸŽถ๐ŸŽต Do what makes you smile ๐Ÿ˜ #wwflex #wwflexeffect #wwflexytime #mywwjourney #wwmaguk #weightwatchersuk #wwuk #mywwdiary #mywwlife #weightlossmotivation #weightloss #slimming #weightlossjourney #wwgoldmember #fitfam #fitbitcharge2 #ThisGirlCan #exercise #gym #clubbercise #FitPoints #workout #1610active #1610chard
Gymtime ... Just what's needed after the Monday-ist Monday I've had in a while โœŒ๐Ÿ˜‰ Lets go smash the absolute shizzzzle outta those #ripstixs ...but 1st i must survive Aerobics ๐Ÿ˜œ๐Ÿ๐Ÿ’• Do what makes you smile ๐Ÿ˜ #MondayMojoMovement keeping me #Inspired & #Motivated to #Move ๐Ÿ’• Always... #SetGoalsSmashEm ๐Ÿคœ๐Ÿ’ฅ๐Ÿค› Be your own competition โœŒ #KeepingMommaSane ๐Ÿ˜œ #gymclass #1610chard #1610active #ThisGirlCan #Exercise #fitfam #fitbitfanatic #sunshine #wwflex #wwflexytime #wwflexeffect #wwmaguk #mywwjourney #mywwlife #weightwatchersuk #wwcommunity #wwsupport #wwgoldmember #wwfitfam #wwuk #wwsayyes #weightlossjourney #FitbitCharge2
Friday's FitBit Stats โœŒ๐Ÿ’• Great Clubbercise this eve .. good fun & gets the heart a pumping โค Do what makes you smile ๐Ÿ˜โœŒ Do it for you ๐Ÿค— Be your own competition ๐Ÿ Right.. Shower, Pjs, Shnuggles & a film..this is how i roll on a Friday eve ๐Ÿคฃ๐Ÿ˜‚๐Ÿค—๐Ÿ˜˜ #RockNRollLifeStyle ๐Ÿ˜Ž ๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ #wwflexeffect #wwflex #wwflexytime #mywwjourney #mywwlife #wwmaguk #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #weightwatchersuk #fitness #transformation #wwinspo #mywwdiary #wwuk #wwonline #weightlossjourney #fitbitfanatic #FitbitCharge2 #ThisGirlCan #Exercise #FitPoints #1610active #1610chard
Brilliant #Clubbersise sesh .. soooo packed though & time was short this wk.. we neeed an hour ideally .. but it's supposed to be 45mins ๐Ÿค” #januarygymrush Now to walk the hound ....Ooooo & Hubbarooo ๐Ÿ˜„๐Ÿ˜˜๐Ÿค— #1610active #1610chard #gymtime #fitfam #fitbitfanatic #FitbitCharge2 #ThisGirlCan #Exercise #FitPoints #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #wwmafia #wwsisterhood #wwmaguk #wwflexeffect #wwflex #wwflexytime #weightwatchersuk #wwinspo #mywwdiary #wwuk
It's that time of the week again! โฐ Well ..ok i have an hour before class ๐Ÿคนโ€โ™€๏ธ.. i always get ready soooo early #getchaglowon ๐Ÿ™Œ๐Ÿ‘ฃโค๐Ÿ‘Š๐Ÿ’ฅ This is by far my Abso-Friggin-Lutely Favourite Gym Class ๐Ÿ’•๐Ÿ’• because it doesn't feel like a workout ..it's just fun! & we all know ..when something's fun ..we stick at it ๐Ÿ˜ โœŒ Happy Fri-YaaaaaaaaaY insta's ๐Ÿ’‹โค #gymtime #Clubbercise #1610active #ThisGirlCan #Exercise #fitfam #wwflexeffect #wwflex #wwflexytime #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #wwmafia #Weightlosstransformation #wwsisterhood #metime #weightwatchersuk #wwinspo #mywwdiary #wwuk #weightlossjourney #fitbitfanatic #FitbitCharge2
โคโœŒ๐Ÿ‘Š๐Ÿ’ฅ Yeahhhhhhh #GlowHardOrGlowHome ๐Ÿ˜˜ Abso-Friggin-Lutley Smashed Clubbercise tonight ... it's Fantabulous to be back! I'm sooooo going to ache tomoz ๐Ÿ˜Š๐Ÿ˜Ž ๐Ÿ˜‚๐Ÿ˜‰ ๐Ÿ‘ Woooohooooooooo ๐Ÿ‘ You can tell I'm happy, right!? ๐Ÿค”๐Ÿ˜…๐Ÿ˜„๐Ÿ˜ƒ ๐Ÿ’‹โค #myfestiveflex #wwmaguk #wwflexeffect #wwflex #wwflexytime #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #Weightlosstransformation #wwsisterhood #weightwatchersuk #fitness #wwinspo #mywwdiary #wwuk #weightlossjourney #fitbitfanatic #FitbitCharge2 #ThisGirlCan #Exercise #FitPoints #1610active #1610chard
#MondayMadness complete ๐Ÿคœ๐Ÿ’ฅ๐Ÿค›๐Ÿ I dooooo love a Monday..mahooosive thanks to theeee booootiful @rosiefaulkner for staying & keeping me company for Prama Conditioning ๐Ÿ˜œ๐Ÿ˜š xx #MoreCheeseForYaChilli ๐Ÿ˜„๐Ÿ˜œ dont hate me tomoz when you ache โค๐Ÿ˜‰ Right .. I'm off for some well deserved sleep ... Do what you can ..when you can Do it for you Be your own competition xx ๐Ÿ˜˜ Sweetest Dreams Insta's ๐Ÿ’‹โค #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #weightloss #instafam #Weightlosstransformation #wwsisterhood #metime #weightwatchersuk #transformation #wwinspo #mywwdiary #wwuk #wwonline #weightlossjourney #awesomeisntmeasuredinpounds #ThisGirlCan #Exercise #fitbitfanatic #FitbitCharge2 #FitbitHalf #steps #1610active #1610chard
Im done insta's.. #MondayMadness has chewed me up & spat me out. ๐Ÿ˜œ๐Ÿ˜ Feeling it today.. See ..even i get worn out eventually ๐Ÿ˜‰ I think it was the Treadmill Inclines sesh yesterday that has done me in ๐Ÿ˜ฏ xx Busy at work.. home to cook the Birthday boy his meal.. made a Chilli.. Vegan one for the Youngest Gremlin..we had Mince Beef .. kinda blew our heads off ๐Ÿ˜ฏ๐Ÿ’ฅโš ๏ธ.. maybe a touch too much Chilli powder or it could of been the splodge of Sriracha Sauce i put in for good measure ๐Ÿ™Œ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜œ Then the gremlin had work this eve.. aww that's what happens when you grow up eh mate ..haha ๐Ÿ˜Š So the Birthday Cake will be shared tomoz when we are all home. ๐Ÿ˜˜ Now to bath my knackered bones & get some rest..ready for tomorrows shenanigans ๐Ÿคœ๐Ÿ’ฅ๐Ÿค›๐Ÿ™Œ Sweetest Dreams Insta's ๐Ÿ’‹โค #mywwjourney #mywwlife #wwcommunity #wwsupport #wwfriends #wwgoldmember #wwfitfam #instafam #Weightlosstransformation #wwsisterhood #Gymtime #weightwatchersuk #fitness #transformation #wwinspo #mywwdairy #wwuk #awesomeisntmeasuredinpounds #LoveWeightWatchers #ThisGirlCan #Exercise #fitfam #fitbitfanatic #weightlossjourney #fitbitfanatic #FitbitCharge2 #FitbitHalf #1610active #1610chard
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