I may only get down here once a month these days because of work but I always have fun dying at this place #oldpic#1MR
3 hours ago642
If I could chose one supplement that’s my go to right now it would be this. My motivation is normally high cause I have a few to many calories to burn & im full of energy but as I get closer to a competition I become extremely exhausted esp with multiple training sessions a day. Even Bodie likes the smell of it 😍🤔
Jus remember, you may not always want to get a workout in.. whether that be hard cardio or weights session, your evening cardio or a gym class but no one ever regrets a workout - normally those that push through those hard days are the ones that become champions. .
That’s how goals are made into success - by never giving up! 💪🏻🔥
1MR BPI Sports 140g (28 doses). *Versão importada.
R$ 165 (cartão)
R$ 150 com desconto em dinheiro
1MR fabricado pela BPI Sports é um suplemento pré-treino que gera uma alta descarga de energia e força no seu corpo, as siglas 1.M.R significam "One More Rep", ou seja, uma repetição a mais.
1MR possui um sistema de absorção que permite sua fórmula ir direto ao corpo assim agindo imediatamente gerando uma imediata força e disposição para a atividade física.
Benefícios de 1MR da BPI
Aumento da Força;
Aumento da Energia, Foco e Disposição;
Superar Limites no treino;
Maior vasodilatação e definição muscular;
Auxilia no aumento da massa magra;
Auxilia na perda de gordura; .
3 days ago019
A lot of you guys go to the gym, put in a ton of work and yet don't see results! Well maybe your still not getting the most out of your workouts! Get thepowerful 1MR Pre workout powder from BPI Sports for maximum focus, power and pumps during those workouts and make EVERY REP COUNT! Order for this now by calling any of the numbers in our bio OR just tap on the call button in our bio and get it delivered free to you anywhere in Accra. #bpi#1mr#preworkout#pumps#gainz#focus#energy#power#best#now#train#gh#freedelivery#move
Monday is the day where most of us have been that having a desire to train we lack an extra dose of energy to have an explosive training and it's right there where we need a supplement that raises our energy increases our mental focus and gives us a dose of adrenaline
1.M.R ™ ️ is the extreme combination of ingredients you need to boost your level of strength and performance training. In addition this formula has active ingredients
They help promote fat loss and control body weight, not to mention that it increases fat oxidation and speed up recovery.
find it in vitamin shoppe💪🏻 #1MR#BPISports#BPINation#TeamBPI#ad
German Volume training till March 11th 2 back days per week. This was set 4
1 Mile run
Lat pull downs 110lbs
Cable Row 110lbs
Seated face pulls 66lbs super set tricep extension 33lbs
Shrugs 65lbs superset
hammer curls 25lbs
Deadlifts at the end of the workout 225lbs
Suggestion and consumed intraworkout carbs. It's my excuse to eat little Debbie oatmeal sandwiches. Dont judge me lol Gave me the pick me up I needed. Thank you Meg for the advice in your ig story. If you don't follow her check her out. She had exp in power lifting and bikini competions. Great source of knowledge.