#1ofyour5aday

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The kid doesn't like carrots, the grown-up tries to find ways to eat them and enjoy them! I'm both 😁 . . . . . . . . . . . #carrots #roasted #roastedcarrots #spicycarrots #turmeric #chillilovers #chillieverywhere #hot #chilliandgarlicoil #dontkissanyoneafterthis #1ofyour5aday #tasty #healthyfood #healthybuttasty #veggies #veggieswithakick #carote
Worse things to be addicted too #fulfil #1ofyour5aday
It's a gorgeous day today and 'it's never too cold for ice cream!' In the cabinet today we have Blueberry and Coconut 🀀 so pop down between 2-7 for a fruity cone 😍 #shortysicecreamparlour #icecream #dessert #cone #tub #yummy #fruity #1ofyour5aday πŸ€” #itsnevertoocoldforicecream #ballater #theshire #cairngorms
Who said soup can't be sexy? πŸ₯„πŸ’‹ Stave off those sniffles that are going around with our mouth-watering Broccoli & Stilton 😍 It's 1 of your 5 a day! πŸ‘πŸ»πŸ’š #stroud #stroudfoodie #supportlocal #soup #winter #winterishere #1ofyour5aday #broccoli #stilton
Start the day correctly ladies and gents #ohsees #orc #belter #1ofyour5aday #brekkie
M O R N I N G One My favourite breakfast to start the day great! #nutrition #cinnamon #almondmilk #circuittraining #protein #goodfats #slowreleaseenergy #carbohydrates #fibre #1ofyour5aday
Filling and delicious! Porridge oats, almond milk, 1/2 a banana, handful of blueberries, 2 tsp of cinnamon and 1tbsp of flaxseed. 🍌πŸ₯„β˜•οΈ ___________________________________________________ #nutrition #nutritious #breakfast #porridge #blueberry #blueberries #banana #1ofyour5aday #fruit #oats #vegan #veganbreakfast
Surprise chilli. He says it's the nicest ever...(I've cooked butternut squash, carrots, parsnips, sweet potatoes and blended them in πŸ˜‚) #1ofyour5aday #vegan
When you spend a LOT of time at home, those little things get you so excited πŸ˜‚πŸ˜ŽπŸ™„πŸ‘†πŸ. . . #pineapple #ananas #1of5 #1ofyour5aday
Can it be summer now with large amounts of pimms?! πŸ˜‡πŸ˜‹β˜€οΈ#pimmsplease #pimms #summer #cocktails #drinks #pimmsoclock #cocktail #instagood #lemonade #sun #sunshine #1ofyour5aday
Birthday Brownie Box including my favourite: Forest Berry Cheesecake Brownie #forestberry #cheesecakebrownie #vanilla #darkchocolate #1ofyour5aday #birthdaybox #amyjanebakes
Sweating a red bell pepper after blistering the skin over an open πŸ”₯ makes peppers and chills super easy to peel. #1ofyour5aday #freshingredients #cookfromscratch
Mozzarella Pearls with Succulent Dinky Toms and Basil - Who’s in? One of my additional sides to add at your event - be it a wedding or a party (kids love them too). #partyfood #mozarella #basil #nibble #easyprep #fingerfood #sides #mammamia #pizza #pizzaparty #hull #hullpartyservices #hullfoodie #eats #italia #1ofyour5aday #buona
Who needs motivation on #bluemonday ?! Well find it in the shape of a @hellosweetbird Fruit and Veg Smoothie. Having #1ofyour5aday has never tasted so good!
The other day I found a butt grape. Best year ever!!!!!!πŸ‡πŸ‡πŸ‡ #bestyearever #jazzyfruit #1ofyour5aday #grapetastic #grape #ass #peachy
Oh my god these are outstanding!! If you’ve got sweet tooth and your trying to be healthy and avoid cake and biscuits get ya self a pack of these!! #nakd #bakewelltart #rawfruitandnut #1ofyour5aday #noaddedsugar #wheatfree #dairyfree #glutenfree #delicious #winwin #100 %naturalingredients
Anyone fancy ordering #cake now ready for #christmas2018 πŸ™ˆπŸ€£ just over 49 weeks to go!! #getinquick #cakeforlife #cakeporn #cakes #cakestagram #fruitcake #oneofyourfiveaday #1ofyour5aday #5aday πŸπŸ‰πŸ‘πŸŠπŸˆ #skinnersdelight #da3 #longfield #kent
Is there anything better than homemade meringue with whipped cream and strawberries 😍 #pavlova #homemademeringue #homemadepavlova #fruity #creamy #1ofyour5aday πŸ˜‚
Sometimes a simple chicken sandwich and an apple is perfect for lunch. Currently gained lbs but lost inches 😊 just goes to show muscle weighs more than fat!! #Quorn #chicken #vegetarian #apple #1ofyour5aday #keepingitsimple #fitness #nutrition #fatloss #goals #igotthis #balance #doitproperly
Struggling for snack ideas?πŸ€” I'm always the one that picks up the sweet snacks, being a breakfast biscuit, yogurt or fruit. Whilst these are great snack options, sometimes I need a more filling and savoury meal to get me through that mid morning slump. Here I have around a 5cm chunk of cucumber, 1 medium tomato πŸ‘πŸΌπŸ…πŸ₯’(according to NHS choices these both contribute to 2 of your 5 a day)!! A large spoonful of hummus and a toasted 'good food doctor' seed and cereal pitta (now on offer in Sainsbury's 6 pittas for 80p!!)πŸŽ‰. ___________________________________________________ #nutrition #nutritiousfood #snackideas #snackideasforkids #officesnacks #healthy #goodfooddoctor #easysnacks #1ofyour5aday
Feeling fruity this Friday 🀣 some super soft vanilla cupcakes decorated in a vanilla buttercream and fresh fruit πŸ˜‹ #homebakes_shaz #cupcakes #fruitcupcakes #feelingfruity #1ofyour5aday #treat #gift #vanillacupcakes
Chilling with a carrot πŸ₯• easily pleased #saskia #akita #bear #1ofyour5aday #mansbestfriend #420 #710
β€’β€’ Takeaway coffee/tea & a scone β€’β€’ only Β£2.25 #coffee #cafeconor #cheaperthanthechains #coffeekick #homemadescone #fruit #1ofyour5aday #instafood #belfast #whilestockslast
Back by popular demand. We give you the Rag and Bone Acai bowl. Bring on the Spring πŸ₯πŸ“.. β€’ β€’ #ragandbonecafe #brunch #breakfast #acai #fruit #healthyliving #independentcafe #goodfoodswansea #artisan #pioneer #1ofyour5aday #allofyour5aday #ifindoubtputaneggonit #seeyou
HOT BERRY PORRIDGE #scottsoldfashionedporridgeoats made with @alpro #almondmilk topped with #berries ...... frozen berries heated with a tablespoon of hot water leave to boil gently for a few mins. A warm fruity porridge #breakfast #fitnessandhealth #nutrition #slowreleaseenergy #carbs #1ofyour5aday #energy #micaclarkfitness #personaltrainer #fitnessinstructor #circuittrainingtoday
Carrot and Cream Cheese Cupcakes! Available at the shop every day this week 🍰 #cupcakes #carrotcake #1ofyour5aday
Bailey's and blackcurrant macaron only a few leftπŸ˜‹πŸ˜πŸ˜ @Ballincolligmarket #macarons #oakandtealcork #baileys #blackcurrant #1ofyour5aday
New snacks for Logan today haven't seen these before πŸ“πŸ“πŸ“πŸ“πŸ“ #kiddylicious #1ofyour5aday #strawberrysnakes
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