#2018goals

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If you are looking for inspiration regarding your dream, if you feel discouraged by the obstacles you have encountered while building your dream, read this little book! So filled w biblical inspiration! #2018goals #godonmyside #biggirldreams #livingmylifemyway #iamawarrior #myviewfromhere #livivingonpurpose #livingablessedlife #someofmyfavoritethings #winningmindset
Are you driven or drawn? Either way, you’re making progress. You have a goal and are going towards it. But is the feeling that of pushing toward (being driven) or being pulled (drawn) toward it? Subtle difference, but how much of a difference does it make in how you feel on this journey? That’s my thought for the day. I’m asking myself: what am I being drawn toward? #2018goals #whatdoyouwant #drivenbypassion #drawn #mission #purposefulliving #itsyourlife #makeitcount #enjoytoday #livelovematter #goals #coach #highperformancecoach #highperformancehabits
Sunday Meal Prep for my lunches... ✔️ Chicken ✔️ Pasta Salad: 🔸whole grain pasta 🔸cucumbers 🔸black olives 🔸fat free lite Italian dressing #mealprep #healthyfood #healtychoices #food #chicken #pastasalad #fitness #2018goals #getfit #tasty #delicious
This is going to difficult, I have my work cut out for me and I’m already feeling anxious! One day at a time right?? 😬😬😬 #2018goals #goals #onedayatatime #anxious #nervous #timetogetserious #gettowork #closertogod
A lot of y’all say “hard work pays off” and today I had a glimpse of a change in my calves! 🏋🏽‍♂️ it’s finally growing! 😂 slowly but surely. . . . . . . . . #legday #calves #fitfam #getbig #gettingstronger #2018goals #sundaylegday #train #bodybuilding #powerlifting #slowprogressisstillprogress #fit40 #fit40club #fitdad #kagedmuscle #mbt #krisgethin #krisgethin12weekmusclebuildingtrainer
Ham and bologna lettuce sandwiches for lunch/dinner. #keto #ketofamily #ketocommunity #ketoconnect #2018goals
Water park fun !!! What a great time with some great people! Thanks for the invite y'all !! #mrmemphis #roadtrip #summer2018 #2018goals Sometimes I'm blown away by how #amazing #mylifestyle is ;)
In honor of #MondayMotivation and #TransformationTuesday FOLLOW 👉🏽@TheDivaFitness and @Glowing.Moms for your daily fitness and health inspo #thedivafitness for all of your #2018goals How amazing does she look? ✨ #LetsDoThis
Meal prep Sunday!!! One thing I’ve really learned from the pod cast I’ve been listening to is that I really need structure and control in this process. It doesn’t matter what you eat as long as you don’t over do it. And that’s where I’ve been going wrong for a long time. Although the pod cast promotes eating what you want just in moderation essentially, I’m choosing to make healthy food choices and eat those in moderation. 🎧 This is a lifestyle change and for me, it’s a chance to teach myself the importance of putting good, healthy food into my body. Do I want a donut? Heck yes! Do I want a slice or two of pizza? Absolutely!! But if I don’t break it down to the basics for myself and my goals, I won’t reach them because I know that one donut leads to two and so on. There are limits and I’m choosing to limit myself! 🍕🍩 In this picture, I’ve made brown rice with seasonings, baked chicken with various spices and poured the juices on top, and roasted asparagus and cherry tomatoes. 👩🏻‍🍳 Happy Sunday IG! 😁 #2018 #2018goals #tampa #florida #weightloss #weightlossjourney #weightlossgoals #weightlossmotivation #weightlossdiary #weightlossmeals #mealprep #mealprepsunday #sunday #nutrition #food #foodstagram #igotthis #healthy #healthylifestyle #healthyfood #healthjourney #lifestylechange #life
Respect your body, move your body, challenge your body, fuel your body. 🌞
Family time. I always said I never wanted more kids after I had Brennan. Turns out there were some underlying issues. Once I met Steve & we fell in love I knew I wanted to expand our family. Such an amazing event with the team, & now I’m enjoying this time with family (Mya’s first swim!), I just can’t believe we had such 2 big goals happen this year!
One more year for me. That's incredible, I enjoyed a lot. Thanks for whole 🌹. #sixteen #newbeginnings #newyear #birthdaygirl #2018goals 📷: @alexaeramirez ❤.
Stage shots are in for #Sundaybumday and here’s my favourite shot. Its cool to see the changes I made in the year. Put on a few pounds of muscle and came in a bit leaner. Going to try and maintain the upper bod now and add a bit of muscle to my hamstrings. #2018goals #bikinicompetitor #vanproam2018 @cellucor #glutegains #transition #moneyshot
Yup. Much better than the first one we took 😂😂😂😂😂. . . My tummy aches @mind.body.mo @fitgirlto !. . . #margaritaflight #likeafitgirl #lagrange #fitgirlfriends #fitgirlsguide
Sometimes we need to know the truth about the effectiveness or otherwise of our training program... #mybodyanalysis #inspirology #2018goals #health #fitness #wellbeing #awesome #gym #workout #food #diet #fitspo #fit #mybody #analysis #grind #sweat #work #hard #fatloss #muscle #building #life People buy into the Leader before they buy into the vision John Maxwell
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
Banded kneeling squats or banded kneeling hip thrusts...I use this as somewhat of hybrid movement by combining the motion of a good-morning with a hip thrust. Begin by hinging your hips back and lowering your upper body while maintaining a neutral spine. Then you accelarate forward through your glutes and squeeze against the tension of the bands. Try it 👍🏽🔥🔥 • • • • •
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
Due to a jam packed weekend I was not able to execute my weekly project. Stay tuned for next Sunday. #experimenting #2018goals #portrait #portraiture #instagood #instaxmini9 #photographer #innerartist #myfreedomofexpression #dareme #artist #artista #womanartist #activist #instasponsorme
A handy TEFL teaching tip to use in your English language classroom. Always encourage your students to do most of the speaking so your lessons are as communicative as possible. Want to learn more tips to make you an awesome teacher? Gain your TEFL Certificate online for as little as #$237! Start today by requesting your FREE copy of the Ultimate TEFL guide: bit.ly/ITEFLCert Today is the first day of the rest of your life! Why not enroll in a TEFL course and embark on a life-changing experience for you and the students who you teach? . . . . . . . #tefl #tesol #teachabroad #teachenglish #esl #esol #explore #discover #wanderlust #2018goals #travelgram #instatravel #instadaily #teachers #teaching #travel #travelling #travellers #digitalnomad #laptoplifestyle #teachingtip #school #class #classess #teacher #teachers #freedom #esl #learnenglish #teachersofIG
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
Day 199 - We made a plan and we got it done. My cuz Nades @nades4g completed her first challenge 👏 So proud of her!!!! On a different note I got Day 26 done. Got 2 more days to go to complete my 6th #RI28 challenge. #ri28dayschallenge #lovingmareeka #weightlossjourney   #2018goals #notfeelingsadformyself #notfeelingdepressed #nomorepain #itstimeforachange   #doingitformyself #doingitformydaughter #nomoreexcuses #100lbstogo #myweightlossgoals #myweightlossjourney #gymlife #fatgirlsworkingout #ri28daychallenge #ri28 #accountabilitypartner
My first 10k race naturally had to be the lululemon 10k! 💁🏻‍♀️Such a great experience; the event organizers, volunteers and cheer squads were so amazing! Thanks lulu 🙌🏼 - - - #first10k #lululemon #yeg #runparty #edmonton10k #2018goals #summerfun ☀️
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
Great day celebrating my my daughters 6th birthday 🎂 happy birthday beautiful girl x
FREE TRIAL session for non member Muaythai, Boxing, Gym, Hiit, Zumba Members may also avail of FREE TRIAL of JIU JITSU Enjoy Zumba every Tuesday and Friday 9am to 10am Early Bird Promo 10% discount for the Renewal of your Monthly Unlimited Program, Promo run until July 31, 2018 Yellow Corner Gym 2nd Floor Lipams Bldg. #48 Presidents Avenue BF Homes Parañaque City Landline: 659 0744 Mobile: 0917 575 4551 #cardio #trainers #fitness #health #strengthandconditioning #weightloss #diet #fatloss #fun #friendly #nonintimidating #gym #2018goals
Trying to really focus on my eating so I finally made time to meal prep for 4 days but let me just say, it kept me busy but I am sure it will pay off💪🏾 #sundaymealprep #4daymealprep . . . #healthylifestyle #healthyfood #healthyeating #fitnessjourney ##teamfit #itsalifestyle #goals #bodyinprogress #bodyunderconstruction #2018goals
Repost from @zerostudentdebt. Isn’t this a sad graph? I’m so grateful that I heard of Dave Ramsey and that I’ll be able to change my family tree.
Mashallah 😍🐣. #mashallah #babygirl #fashionbaby #2005 #vs #2018goals 🔝😍
Debt snowball vs. debt avalanche is something I’ve been wrestling with for a while now. I’ve been doing the snowball method, but my high interest loans are really giving me anxiety. I’m thinking about doing a hybrid approach similar to this. How are you tackling your student loans? I would love to know!
🍐 DAY 22 BREAKFAST Almond, oat and pear smoothie.
#hiking to raise money for @forestparkconservancypdx another new trail completed towards our #80milechallenge best #citypark ever. #portland #oregon #getoutside #womenwhohike #forestpark #2018goals #winning cause we #behappy
Take me back, to a tropical environment
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every moment with love, grace and gratitude. #livingmybestlife #2018goals #LIVELOVELAUGH
🔰🌴Lavado full tapiz !!💯🌴🔰 🔰🌴Tapiz,💯🌴🌴🌴🌴🌴🔰 🔰🌴Motor💯🌴🌴🌴🌴🌴🔰 🔰🌴Pulida rayones 💯🌴🌴🔰 #aricaeternaprimavera #aricasiemprearica #arica #chile #aricayparinacota #aricachile #2018 #2018goals #work #lovecars #clean #motor #tapiz #lavado #service @la.cascada #lacascadacarwash #findesemana #sunset #fast #carwash #julio #follow4follow #detaling #playa #limpiezaautomotriz #instaarica #domingo #aricachile #kia #sorento
Pulled the trigger and added the SoCal Beast #2 for 3 Trifectas this year. Looking forward to ending the year with a bang 😁 . #spartan #spartantraining #spartansocial #westcoastspartans #2018goals #AROO !! #beatyesterday #fitover40 #trifectatribe
.😍😍😍 جوانترین پۆست لای ئێمە ببینە،، ئێوەش بەلایک و کۆمێنت بەشدار بن پۆستەکانمـــان جوانتر بکەن 🌷🌸🌹✔ فۆلۆی @dlheky_mardw بکەن تا بابەتی هەمەڕەنگ و جوانتر ببینن.. . .#2 #2018goals . . .هاوريان تكايةهاوكاريمان كةن سوباستان دةكةين ئةكتيف سفرة
Following your passion and making a profit from it encompasses my whole "Yes You Can" philosophy. Are you following your dreams? #HighPerformance #BusinessCoach #MakeItHappen2018 #FinancialSuccess #Focus #Mindset #Mentoring #Dream #Create #Growthmindset #Entrepreneurlife #2018goals #CEO
Nothing worth having ever comes easy....today a lot of people seem to want the magic cure or the quick fix. Don't be a lot of people 😉 * * * *
First week of a new program done, 4 workouts total, all flew by, and I’ve been super sore! Loving it, 4 days a week, lifting and HIIT, and less than 40 minutes each. Ready for week two, after a few days of rest! #liift4 @joelfreemanfitness #pregofitness
ᔕᑌᑎᗪᗩY ᖇEᗰIᑎᗪEᖇ... • • Hey you, did you fall off track this weekend? This week? This MONTH? Guess what. I did too for a while. See that picture on the left, that’s a DURING photo, I had previously lost weight and was in the 160s, and then life happened and I ate, and I ate and I gave up on my self and doing what made me happy. • • I went through some rough shit, we all do! I am not here to compete battle scars, I’m here to tell you that your defining moments are when you define yourself. Will you let that bad month define your YEAR! Will you let a spiraled day of eating define your MOOD?! • • You can probably tell, I’m a lot happier now, not even because I’ve lost weight again. I’ve cut off toxic people, to is jobs, To is THOUGHTS! You can too. It’s going to be hard. Worth it though....
I got home and couldn’t find Monk the cat, turns out he found a favorite napping place 🐈 💤 🤷🏼‍♀️ #catsofinstagram #notevenacatperson #2018goals
Has anyone ever tried this syrup? I came across it today at Wegmans and was hoping I could get a review before investing in a $12 bottle 😝
Faded 🔥Schedule now for next week, thanks everyone! Click link in bio to schedule or go to www.styleseat.com/jennifernelson10 Tues-Sat💈Memphis Professional Barbers Inc. / 2032 Sycamore View ☎901-213-4776  #waisttrainer #waist #cincher #Exercise #2018goals #slimwaist #waistline #fit #fitness #abs #faded #memphisprofessionalbarbersinc #memphisbarber #femalebarber #ladybarber #chopped #360waves #haircut #beardlife #neat #clean #shave #details #hair #hairdresser #tailored #barber4life #barbershopconnect #sharpfade hairdresser
I said to myself & everyone in the training group at the beginning of 2018, that my goal is to lose weight this year. Nothing is gonna change it. All the sadness and pain will become my perseverance. It's a new life, see you soon Tommy.
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