#2018newme

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After watching the movie “Nappily Ever After” it really inspired me to love me for me especially my hair.So I threw away the blonde, and did the big chop! I’m not going to lie I was scared because I thought I was not going to like it, but now I wish I would have done this a loooooooooooonnngggg time ago! I can almost say that I’ll prolly never go back to long hair, wigs,or it will be along time before I do, I’m really loving it!❤️😍 #shorthair #short #shorthairdontcare #nappilyeverafter #newme #blackhair #blackgirlhairstyles #blackgirl #redlipstick #nyx #waves #wavyhair #wavyhairstyle #lovemyself #naturalme #naturalbeautyisthebestbeauty #Jw #jwgirl #beyou #switchup #2018newme #netflixmovies
Continue to follow me to see what’s changed 💕💓 #weightlossjourney #2018newme #ididathing #changingmylife #followmeplease
My new obsession! Versus Versace 😘😘😘😘 #HardworkinWomen #2018NewMe #GrownAndSexy
请不要假装很努力, 因为结果不会陪你演戏。 假如一座城市里99%的人都在假装生活, 愿您是那个1% 活出自己的精彩 🌻🔆‼ #OE傑青商學院 #cellglo資深顧問小雲 #MACgroup_小雲 #makeachange #2018newme #betterme #instagirl #instadaily
So grateful for the opportunities that I have! ⚖️ #hardworkpaysoffs #13favoritenumber #2018newme
4 years later and I feel like a whole new person, thank you Lord! 🙏🙏 #4yearslater #2018newme
Feeling super pretty today! Diet and exercise is an amazing thing!! #30before30 #fatgirlfedup #2018newme
3 sides of me. Nurse aide for the elderly👩🏾‍⚕️, gym me 💪🏽, and home me 👱🏾‍♀️ #healthcare #gym #abs #scrubs #2018newme
I needed a confidence booster today so I made this transformation pic. The left one was taken exactly 3 years ago at Marcus’s brothers wedding. 2nd pic was taken about 5 mins ago today 😁😁 I’m proud of myself! Thank you Keto and planet fitness!! 😍🏃‍♀️🏃‍♀️ #ketodiet #planetfitness #2018newme
Oh myyyy! 😆😆😆 My property ID tag photo since 2007. 11 yrs really lots of changes haha! I’m glad not only my look has changed, my mindset has changed too. These changed definitely for the better! Btw I really can’t blame my friends that think I did something to my face lolz!#changedforthebetter #mypropertyjourney #2018newme #iamgodbeloved 💖 #iamblessed
Just finsh training feeling good need do this everyday !! Geting better each day and stronger!! Thanks to my two personal trainer @tracy_buzzfit and @nick_arace making me think positive and get my goals!! #newgoals #beinghealthy #2018newme #cleaneating #gym #positivevibes #newme2018 #summerbodyhappensinwinter
Veggies foreverrrr ♡♡♡ with smoked bean dip #vegan #weightloss #healthylifestyle #changes #2018newme #newme #poundsgone #food #foodporn #eat
"There is beauty in everything, even in silence and darkness" #lookingstunning 😍 #2018newme #singlelifestyle ❤🔥
Never wanna go back to the old me but you gotta do what you gotta do to show people not to fuck wit you!!! #2018NewMe #FuckTheOldMe
Got on the scale and I’m down 14.4 lbs !! I’m not quite where I want to do a before and after pic I’m waiting for the 20lbs mark!!#lowcarblifestyle #2018newme #imworthit #idontsweatisparkle#goals #happy
They made me my own lesson plan!! Decorated it to suit me so wonderful they remembered all we talked about I know I made the right choice!!#2018newme #dancingqueen #happy #goals
Olny I can change my life. No one can do it for me #live #laugh #love #learn #lifeisajourney #2018newme
A message to all my Girls: love yourselves!! Eat well, exercise, sleep, and take care of your skin and hair!! The changes I've seen in myself since the start of 2018 have helped push me to wanted more out of life. You can do this too! This is the start of my hair transition. Anyone who knows me knows I've colored and straightened my hair really more than anyone should. So I've decided to love my curls and bring them back to life. From right to left are progress pics of my damage to #iwokeuplikethis . Yesterday I tried the #ApHogee 2 step protein treatment. And man did this stuff revive my hair!! From here on out I will be using the #curlygirlmethod to love my hair and stay true to myself. #curlygirl #justwantmyhairback #fitnessiskey #ketogenic #thisisalongasspost #2018newme #notreallyimstilladork
Weight loss progress picture. #stolefriendsmirror #2018newme
Killer Workout for Leg Day courtesy of @movedailyfitness .Was crawling away from the laptop once this workout was complete. Ouch! But I felt so accomplished having competed the full 60mins having used a heavier set of dumbbells 💪🙌👍#fitness #movedailyfitness #fitgirl #2018newme #ketolife #killerworkout #musclesarecrying #athomeworkout #legday #pushedmylimits #exercise #gettingmysweaton #sweat #bootybuilding #health #stronger
Rouge tomate 🍅, j'ai réussis mon premier upperbody's workout de mon 2e programme d'entraînement. On est maintenant rendu en mode ENDURANCE pour le 2e mois. Jetais vraiment excitée de me lever ce matin et d'aller essayer le tout, avant de voir que mon chien avait manger mes entraînements ET que j'étais embarée à l'extérieur de chez moi. BON! Faut en rire, mais surtout être vraiment fière d'avoir réussis... Et psssst, j'ai trouvé le nouveau démon..... oui, oui!!! Le Stepmaster est vraiment de loin, jusqu'à présent dans ma vie entière, la pire chose qui existe. Point final! Ok byeeeee ! 💪😍😎✨✌️A jeudi pour le first legs day! 🙌🙌🙌🙌🙌 . . . . . . . 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 #healthylifestyle #healthyfood #healthylife #healthy2018goals #weightlossjourney #weightlosstransformation #workoutmotivation #workoutjourney #gainmuscle #newme #newmegoals #newgoals 💪 #soproudofme 💪 #soproudofmyself #sufferingtobehealthy #sufferingtobeproud #2018newme #nautilusplus #onedayiwillbefine #onedayattime 🙏
Fyi for all my BEUTIFULL fans im posting daily #instamodels #11yearsyoung #2018newme #flyhigh #fthehaters
From Dec 9th till now, how this new journey has changed my life!!! Want to feel healithier just by drinking one cup of smart coffee everyday comment below 👇👇👇 or message me I'll send you out your free sample today!!! #revitalucoffee #2018newme #mytime #newme
Upperbody's workout DONE! 💪👊 Il est particulièrement difficile celui là, mais j'y arrive à tous les coups! HYPE! 😍✌️ Alors voilà mon repas post-workout... Je dois attendre d'avoir faim avant de manger puisque l'entraînement me coupe carrément la faim. Alors voici mon diner avec pois chiches, pâtes, un peu de feta, brocolis, avocat et betterave! 😍 Le PA-RA-DIS! On lâche surtout pas, et on laisse encore moins les émotions prendre le dessus... On reste focus sur nos objectifs! J'ai monté mes derniers poids aujourd'hui pour l'atteinte des objectifs finaux pour la fin de ce programme d'entraînement là. Je suis particulièrement fière de moi... Cela dit, les pushup restent une grande faiblesse pour moi mais l'important c'est le progrès ! WOOOOP! Il ne reste que jeudi et samedi prochain pour terminer ce premier plan, et d'avoir les résultats "chiffrés" qu'ont eu ces entraînements sur mon corps. Mentalement, je peux dire que je suis une toute nouvelle personne. GOGOGO!!! 💪😎♥️💕 . . . . . . 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻 #healthylifestyle #healthyfood #healthyeating #healthy2018goals #2018newme #2018 #upperbodyworkoutdone 💪✅ #upperbodyworkoutday #sufferingtobehealthy #sufferingtobeproud #workoutmotivation #workoutjourney #workoutstyle #soproudofme 💪 #soproudofmyself #onedayiwillbefine #onedayattime 🙏 #nautilusplus
Bye bye fat HELLO hourglass. #waisttraining #2018newme
Et on repart la machine après les blessures de guerre en ce lundi!!!! 💪😎 J'ai été forcé de sauter deux entraînements suite à un faux mouvement au gym qui m'a complètement bloquer le dos... 😱😭 Ça me prenait cette blessure pour me rappeler à quel point le corps peut être fragile MAIS aussi à quel point l'entraînement fait vraiment partie de ma vie maintenant et que je ne peux plus m'en passer ! Alors, me revoilà, "top shape" pour le legs' Day! 😎👊 Méga journée aujourd'hui, donc entraînement plus tôt que d'habitude... LETS GOOOOOO!!! 😘💕♥️💪✌️😎👊 Plus d'une semaine avant de changer mon plan d'entraînement !!!! . . . Merci @ratdegym pour la photo qui est encore ON POINT. 💕 . . 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #healthylifestyle #healthyfood #healthybreakfast #workoutmotivation #workoutjourney #legsday #mondaymotivation #mondayarethebest #newme #newmegoals ##newgoals 💪 #2018newme #soproudofme 💪 #soproudofmyself
#weightlossjourney #herewego #trucombo #morewaterplease #timetogetfit starting my weight loss challenge. Today was day one and I’ve accomplished not smoking half a pack to a pack a day and I upped my water intake I’m pretty excited #2018newme #fromfattofit #workinprogress haven’t drank soda in 3 days
Played around with some different grips today.. Back Day post Chiro with the amazing Dr Julia @back2backchiro She always makes me grimace in pain while I’m there but I leave with a huge smile on my face!! 9 days out and As much as I’m looking forward to the competition… I’m looking forward to the Keg dinner afterwards LOL! #vanisleshowdown #fuelvictoria #fuelwestshore #injafitprep #injafitathlete #teaminjafit #figurecompetitor #trainimsaneorremainthesame #wonderwoman #2018newme
Le lundi, mardi, jeudi et samedi ma vue se limite beaucoup au dépassement de soi, physiquement et mentalement avec des entraînements qui me demandent beaucoup de concentration, de rigueur et de discipline. Le mercredi, c'est la vue générale que j'ai, assise dans le fauteuil, à ouvrir mon âme et mon coeur à une dame qui me demande beaucoup de concentration, de rigueur et de discipline. Une dame qui me demande de me dépasser physiquement et mentalement. Le mercredi, j'ouvre mon coeur à la professionnelle qui s'occupe de ma tete et de mes sentiments. Que ce soit par l'entremise de l'activité physique ou d'une thérapie psychologique, on nous demande les mêmes réflexions, les mêmes actions et la même authenticité. 2018, je m'occupe de moi. De mon physique et de ma tête. Entourée par une psychologue, une kinésiologue et une nutritionniste, je peux enfin dire que je commence à retrouver le contrôle de ma vie et à enfin savoir qui je suis vraiment. Amen. 🙏🤲♥️✌️ . . . . . 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #healthylifestyle #healthyminds #mentalstruggle #therapyday #soproudofme 💪 #soproudofmyself #workoutmotivation #workoutjourney #2018newme #newme #newmegoals #onedayattime 🙏 #onestepatatime #onedayiwillbefine
Legs' day DONE! 💪😍 3e semaine intensive d'entraînement 4jours/semaine en raison d'environ une heure et demi par entraînement... Jamais j'aurais cru que je m'y retrouverais. Jamais j'aurais cru être accro à la douleur, à la sensation de brûlure... Jamais j'aurais cru ressentir une aussi grande fierté à chaque fois que je clos mon workday. Et que dire de la sensation d'endorphine? Je veux vous remercier du support que vous m'apporter, et des remarques que vous me passer. Ca me donne le goût de continuer à repousser mes limites... Merci à mon amie Karine qui m'a fait tant plaisir en me disant wowwww tu t'en viens shape mon amie, mais aussi à tous les abonnés Nautilus qui me fait des sourires d'encouragement, le gars avec qui je partageais mes machines aujourd'hui, qui m'a dit de tout sourire: piiiiiis ça commences tu à chauffer? À ma coach qui est toujours là à m'encourager.. sérieusement, merci pour tout et une parcelle de vous fait en sorte que je continue aujourd'hui... Mais la vraie raison de mon dépassement, c'est avant tout de retrouver l'équilibre et le contrôle de ma santé physique et mental ! Joyeux lundi de Pâques ! ♥️✨ . . . . . 🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺🔻🔺 #legsday #legsdaydone ✔️ #workoutmotivation #workoutjourney #workouts #beambitious #beyourself #newme #newgoals 💪 #2018newme #2018goals 💕 #2018goals #weightlossjourney #weightlosstransformation #soproudofme 💪 #soproudofmyself #healthylifestyle #healthyfood #healthy #healthyminds
Dinner this evening - all slimming world friendly but no speed.... really needed something comforting to eat this evening so we had sausages 3syns for 3, sw chips, bacon, cheese & egg bake with baked beans... had a bit of a blip last night and had a cream egg and a toffee crisp but suffered with stomach cramps all night ! Today is a new day and I've had plenty of speedy fruit and salad for lunch 😘 #sw #swuk #swukinstagram 💕👌 #slimmingworldfood #slimming #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmotivation #healthyfood #healthychoices #healthylifestyle #2019bride #2018newme #newme #mum #motivation #fitness
I started this year at 305.5 pounds I got on the scale yesterday I was at 299.0 I’m down 6.6 I have 93.4 to meet my goal. #losingweight #goalof205 .00 #2018newme #tryingtobehealthier #adviceisalwayswelcome
18.4 Crossfit Open Scaled 40-45 age =7:08 I am truely learning so much about myself with these opens. Thank you @nicavida & @paulbarrios for sharing this style of fitness into my life. I am actually excited for 18.5. Like a kid on Christmas. Is that weird? Thanks to Coach @cabrera79 at @crossfithardshells for the support and coaching. 🙏 🙏 🙏 #crossfit #fitness #spartanlife #latinos #bringingsexyback #40andfit #rookie #menshealth #nofear #2018newme #deadlifts #maryland #stfu
Today was a good day. I learned to live a little and let my wigs fly. I’m different and I’ve accepted that. I’m not the skinniest. Im not the prettiest. But I’m me. Im the way God wants me to be. I love myself and will continue to love myself. Every inch of me. From my head to my toes. #bodypositive #bodypositivity #selflove #2018newme
Day #52 of #80 was all the zoo animals today!! 🐉🕷🔷🐦🐤🐒🐻🦀🐎🐸 Today was a reminder to myself that I need to put myself first sometimes. I have a list of things I needed to do today. Yes, that laundry basket in the background was one of them Dishes needed done, dinner needed cooked, some other house work needed done. The old me would have done all that stuff and pushed my workout off, which would have led into me missing tomorrow and the next day. That's how the old me worked. To the me today: I know you still get irritated over not having enough time during the week to get it all done, but I also know how much better you feel after you put some me time in. It is not selfish to put yourself first, that laundry and those dishes aren't going anywhere, they'll be there after the workout is done. And you'll have more energy and be in a better mood while tackling those chores. I know you struggle with the putting yourself first and not having a perfectly clean house, but that is part of the journey you are on. Finding balance, finding time for yourself, finding more family time. Just remember change is a slow process and you've got this. #2018newme #thebest ;syettocome#stress #metime #healthylife #findbalance #momlife #messyhouse #learningtonotmeocd #lifestylechanges
28 days of Love month and that’s what I’ve got.... yayyy! 🤩🤭😍☺️ . . . The struggle is real 🤪😂😬 done with my 2nd month challenge, cheers❣️🍷👸🏻 . . Thank you very much to all who are helping me on this journey... many to mention 😍 . #unstoppable #fitnesslover #discipline #exercise #focused #workout #motivation #healthyfood #notbad #lifestyle #amazing #fitnessgoals #2018newme #newlife #reborn #hardwork #paysoff #patience #patienceisavirtue #patiencepaysoff #thankful #fitnessjourney #fitnessgirl #fitnessfreak #grateful #2018 #inbody #inbodyanalysis #goals #hustle
A week late but I'm super pumped about my new look:) shoutout to @wavezbydebbie for giving me a sweet cut #2018newme #sofreshandsoclean #byehair #gonnamissheadbanging
I normally wouldn’t post pics like this but I’ve worked my butt off the last few months and never gave up! #setgoalsandnevergiveup #2018newme #imstillworkinghard #Icanandiwill #timeforanewswimsuit
Rock climbing at @earthtreks was so much fun. Great arm pump. I think I just found a NEW sport yahooooo! #rockclimbing #workout #fearfactor #nofear #spartanlife #aroo #stfu #spartantraining #40andfit #2018newme
Photo on the left was me in August 2017. Photo on the left was taken this week. The diet and exercise program is really starting to pay off. So happy to see the results #weightloss #2018newme
I thought about going home after I got off the 2nd job but ended up coming to the gym. I have goals I want to meet in 2018!!! Not just financially but physically also. #2018newme #dramamrmc
When you look at yourself as your #aging and #love it #beautiful #36 #fine #2018newme
Album soon come xo #godsplan #2018newme
Sometimes life throws you all kinds of challenges & change and today I took the chance to embrace the change! - Thanks @amy_duerr for a fabulous job! #newyou #embracechange #bigthingshappening #2018newme #getbeautifuldenver
My lunch/dinner for work yesterday along with a detox tea. #310nutritionshakes #310nutrition #2018newme
This mornings breakfast. Going out so might not have time for lunch. So thought I’d best fill myself up this morning. // x2 slices of kingsmill whole meal as my (HexB), chopped tomatoes&mushroom(speed) x2 rashes of bacon & x2 poached eggs (protein), x2 HECK chicken italia sausages(0.5)syns each. So this huge breakfast cost me only 1syn!!!! #HECK #mushroom #eggs #kingsmilltoast #sausages #tomatoes #slimmingworldmotivation #slimmingworlduk #diet #slimmingworldfamilyuk #foodblogger #breakfastfeast #1synbreaky #brunch #foodporn #easyrecipes #slimmingworld #2018newme
First time on the bike this year! Long session to get back into it. Clears the mind. Makes the body better. Sticking to my schedule so far. #2018NewMe #FeelingFit
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