#20ksteps

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Nice hike today. #20ksteps
Just a lost soul wandering all day listening to Joyner Lucas #fitbit #walking #woods #sunset #nature #9miles #fitness #20ksteps #joynerlucas
Great day today. Walked a lot today reached a bit over 20,000 steps today. Goal is to try and reach 20K steps at least 2xs a week. #beastmode #hulkmode #20ksteps #healthyliving #leaningout #determination #aesthetics #aestheticstime #mensphysique #buildingmyphysique #235lbgoal #strongpowerbuilder #strongman #powerlifter #bodybuilder #fitnessaddict #sandiego
Everyone thinks the terms “workout” and “fitness” equate to “gym” only. But the more you let yourself believe that, the more excuses you’re letting win. You don’t need a gym to workout. And you don’t need a gym to work towards fitness. A gym is an additional resource, but it is not the only resource. So if you can’t get to the gym or don’t have access to one, don’t think you’re doomed. Just get up, get out, and be active and you’ll be amazed at what you can achieve. But the first step is to stop letting excuses get in your way. It’s time to get moving! 🏃🏼‍♀️ (Majority of these steps are from shopping at the mall & taking the dogs out for walks - no marathons and no gym; just normal people stuff)
7 day report ✔ 19k steps average per day ✔ Stress melting ✔ clean eating ✔ #fitbit #healthy #10ksteps #20ksteps #walking #gym #exercise #meandmydog
Bootcamp Day2. Yomped up to Faro de La Herradura. Amazing views.... and 11,000 steps. #20ksteps #fitbit #costatropical
Walking around London yesterday got my steps up! I think this is the most I’ve done with my Fitbit so far! • • • #fitbit #20ksteps #steps #stepchallenge #weightloss #weightlossjourney #losingweight
Yasssssssss! . 🔹 🔹 🔹 🔹 🔹 Today I set a goal of 15,000 steps for myself & I crushed it!!!! I have not seen over 20K in a while.... feels so good!!!!! . . . . . #fitbitversa #20ksteps #hustlehard #fitbitfam #wwlifetime #goaldigger
Wednesday FUNday!!! Lobster Roll was ehhhh! Mango Cart Michiladas were delicious 😋 And found a safe big enough to lock up the little guy! #lacountyfair #food #fun #mangocartmichelada #funnelcake #20ksteps
This school run lark is going to kill me #tiredmummy #fitbit #20ksteps #fivedaysaweek
“The weird thing about mosquitos is that, unlike most other animals and bugs, they don’t bite for self defense—they are literally trying to eat you alive.” An unsettling quote from a VIP that popped into my head as I was trying to outrun a horsefly this afternoon. #imtryingokay 😪 #20kSteps
#LeLouvre in all her glory. The ceilings were *almost* more impressive than the artifacts. #walkedmyfeetoff #20ksteps #maybenotadayforheels #pyramid #paris #butsomanypeople
#Mondate 🏃🏼‍♀️🏃🏾‍♂️ #EveningRun #StravaRun #MayaSyamsDada #20kSteps 🐾 #multiplephotos
Perfect quote for this adventure! So glad to be in Denver with @jessmarie_22 and @magicmarlss !! #packupandgo #20ksteps #travelbuddies
Perfect Family Day Out 👨‍👩‍👧 #knole #nationaltrust #deer #familyfun #septembersunshine #love #20ksteps
Consecutively 2 days, walking for more than 20k steps. My legs are breaking soon. But it has been an eventful day. Still grateful. Time to KO. #20ksteps #legsarebreaking #whataday #stillgrateful #adventurousday #tourguide #sg #sginsta #sginstagram #grateful2018
Saturday morning in the city. Day 1 of 4. 4am workout before work done. Let the 12 hr shift begin ☺ humid, road closures and more for today 🙄. Let's see what today brings. #lashes #makeup #junction #betterbodzmilton @browcontour416 @drea_brullo #dayshifts #6to6 #polishfestival #toronto #drinkwater #sunlover #parkdale #libertyvillage #roncy #polisheyes #highpark #polish #LEO #humid #uniform #greeneyes #20ksteps #patrols #community #dogs #gta #inthesix #sepohra
Walking around SanFran and pointing my nose to different directions 🏤 🏫 🏰 #skyline #sanfran #alcatraz #sideprofile #travelling #usatrip #roadtrip #baybridge #sanfrancisco #california #20ksteps
Crazy day. Clocking more than 20k steps. My legs are breaking. But with all the physical aches, it has been a fulfilling day. Feeling grateful. #crazyday #20ksteps #legsarebreaking #fulfillingday #feelinggrateful #grateful2018 #gratitude #sginsta #sginstagram #sg
Udaranya bersih banget, rahasia para manula jalan kenceng kyk remaja,😆 #20ksteps
Best step day for a while 😊 30 mins PE lesson, 2 x dog walks + 1 hr gym = decent calorie burn 🏋️‍♀️🎖 #fitbit #fitbitalta #20ksteps #walking #gym #yorksport #exercise #fitness
Day 10: First time breaking 20k in one day. Woke up and went for a 4+ mile walk, finished a book, and did leg day for 21day fix. I’ve only missed one 21 day fix workout so far and made it up the next morning since I usually do them at night. #cantstopwontstop #20ksteps #8miles #21dayfix #lowerfix
Albert Einstein monument #dc #vacation #america #science #20ksteps
Smashed the 10k steps for yesterday 💪! #smashsteps #10ksteps #20ksteps #justkeepwalking
Very refreshing walk to the castle hill look out 💕 90 floors done and dusted! #20ksteps #lookout #townsville
This was actually the fastest summer in my life, didn't have time to rest, but at least I'll be able to see the results of my hard work pretty soon. Still so much to do, but that's another story for autumn. New season - new plans, new goals. And while it still feels like summer in St. Petersburg I went for 3 hours walk again. My phone said it was 26239 steps 💪 perfect weather for it✌️ #stpetersburg #russia #goodtimes #goodbyesummer #green #walking #chilling #amazing #bluesky #helloautumn #nofilter #sunny #sunnydays #20ksteps #newgoals #newplans #perfectweather #saintpetersburg #санктпетербург #питер #россия #хорошеевремя #покалето #приветосень #прогулка #отдых #новыецели #новыепланы #мотивация #солнечныедни
First @starbucks #PSL of the season, football, church, friends, 20k steps, and my puppies. ❤️ I’d say that’s a pretty awesome and successful day. 💃🏻💃🏻💃🏻 #football #azcardinals #starbucks #pumpkinspicelatte #busyday #steps #coffeemakesmehyper #happy #greatday #20ksteps
#steptember 🏃🏻‍♀️|| #20ksteps on a beautiful #springinsydney day 😊 listened to the last episode of #teacherspetpodcast (holy shit!!) and walked through #Paddington #edgecliff #darlinghurst #bondijunction ! || has anyone else listened to #teacherspetpodcast ? Thoughts /ideas/rants - put them below in the comments 💕|| #sydney #easternsuburbs #pwrprogram #liss #podcastaddict #sydneylife #fitbit #fitbitsteps #pwrprogress #dailywalk #bbg #bbgcommunity #kelseywellspwr #kelseywells #cardioishardio
Week 5 of taking the advice of #RachelHollis and not breaking promises to myself. I promised myself I'd go to the gym 4-5 times a week and I've been doing it! Add in our Hike it Baby 30 Challenge month and I'm averaging over 20k steps/day this week! 🏋️🏃💪 #PlanetFitness #FitBit #FitBitCharge2 #20kSteps #HittingGoals #SelfCare #GymTime #LateNightWorkout #NightOwl #LuLaRoeBethFairley #EmpowerSocial #TheEliteSuite #BlessYourSuiteheart #DontBreakPromisesToYourself #Workout
Really killed it these past 3 days let’s see if I can finish the last two week days strong! 💪🏼 . . . . . . . #fitbit #fitbitversa #walk #run #stairs #mylegshurt #allgreen #keto #lowcarb #exersice #killingit #20ksteps
My #fitbit #steps yesterday! I did a lot... I’m competing with myself today. I’m trying to build up to #20ksteps again #fitness #healthy #walking #weightloss #staystrong #ivegotthis #exercise #motivation #walk #befit #lifestyle #healthylifestyle #instagoals #goals
My quads are on fire and I’m so effing hungry but this run/hike was amaaazing! #running #20ksteps #fitbit #killmenow #instagramrunner #igrunner #fitbit
And the Sunday end with 20k steps 🎉 Thanks for the home cooked and nice dinner plating ❤😘🤗 . . . . . #perfectsunday #homecook #cookwithlove #dinner #prawnsalad #goinghealthy #eatclean #productivesunday #20ksteps #garmin #beatyesterday #reachgoals
Fun day @melly_button_ @stockers1664 barbeque racing Duncan #funfunfun #20ksteps #fitbit
20k Steps in a Day.... NAILED IT! 👟🔨💪 #20ksteps #20000steps #nailedit
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