#21dayfix

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My @shakeology skills are really stepping up if I must say so myself. @beachbody has so many workouts to choose from, so hit me up to find out what I’m doing today! #21dayfix #beachbodycoach #shakeology #joinmyjourneyandstartyourown #letsdothistogether 👊💥💪 #ibelieveinyou #teamworkmakesthedreamwork #wednesdaymotivation
Early morning workout!!! I’m hurting, I didn’t want to move. Today is day 3 and I was hurting and didn’t want to move. I got up and did the workout and now I’m moving easier than I was before the workout. 90% of the workout is showing up, the other 10% is getting it done. #fuckfybro #21dayfix #coachintraining #preworkout #beachbody #stairssuck #earlymorningworkout
Skip the croutons! Add some Harvest Snaps to your next salad for the perfect Crunch 😍 Mixed up leftover salmon from dinner with arugula, shredded carrots, shredded Brussels, grated parmesan cheese and @bolthousefarms Cilantro Avocado yogurt dressing 🥗 & topped with @harvestsnaps Wasabi Ranch pea crisps. #weightloss #wellness #healthlife #healthyfood #fastfood #mealprep #harvestsnaps #eatclean #cleaneating #happy #health #nutrition #veggies #salad #weightlosstransformation #gethealthy #getfit #extremeweightloss #21dayfix #2bmindset #beachbody #liift4
We all have to start somewhere! Set goals. Get started. See results & feel better!💪🏼🏋🏻‍♂️👊🏼🤸🏼‍♀️ . . . #motivateme #goals #bestrongerthanyourexcuses #nevergiveup #strong #success #progress #progresslooksdifferentoneveryone #loseweight #fittofamtofit #eatclean #gethealthy #getfit #Ibelieveinyou #beachbody #21dayfix #shakeology #80dayobsession #setgoals #achievegoals Need more motivation and inspiration? Questions? Find my page on Facebook! Brooke Anderson // motivate me or request to join my group motivate me💫 Email me: brooke.anderson.coach@gmail.com
When you are working to find the best version of yourself... eating well, meal prepping, skipping the treats, working out everyday... it’s only normal to want to see ‘instant’ results!! 💫 It’s normal to get frustrated when you feel like you’re working SO HARD but your body doesn’t show the change the way you think it should and want it to. 💫It’s only normal to want to be at your goal... oh say yesterday! 💫Maybe this is when you’ve quit in the past, I know it has been for me, sadly. Having those thoughts that derail my progress... ‘it’ll never happen’ ‘my body just won’t change’ ‘I’ve been working so hard, I should be further along’ ✋ I woke up today feeling blah, and wishing I was further along, but I have to remind myself that this is not a quick fix!! it’s not a ‘3 month get fit quick’ thingy... then go back to the usual habits that got me here in the first place! 💫 This has to be my life and lifestyle and if I just keep at it, a year from now I’ll be so happy I continued to believe I could do it! My goal is to have a fit, strong body, to fuel my body with good food, to find balance in my life, but most importantly to make ME a priority, my health (physical and mental) and well being. It’s not solely about how I fit in my jeans 😉 💫 it’s going to take time, consistency, self love and eventually I’ll look back and say ‘I’m so glad I kept going, I’m so glad that I believed I could find the balance, the courage to challenge myself, to do something I didn’t think I could do, and reveal my best self ♥️ in the meantime, I’ll share this with you and it’ll help me stay accountable and maybe help you too 😘 @roosje.circlehwellness #boomerangwellnesscoaches
3/24 workouts done 22 days until New Orleans _________________________________________ Today we went on a 1 mile stroller run. Stroller weight + 42 pounds of baby adds a lot of resistance. After that this mama finished her lower fix. Leg day is my favorite! . . #lowerfix #strollerrun #momoftoddlers #healthyeating #cleaneating #21dayfix #beachbody #fitmom
Struggle with portion control? Anyone else pay a little extra for convenient portion-sized guacamole? ? . 🥑 Pre-measured food is such a great way to stay on point living a portion fix lifestyle and maintaining a healthy food balance. . . . 🥑 What food items do you buy pre-measured so that you keep self control when eating? . . . #portioncontrol #portioncontrollife #portionfix
Pilates was on the schedule for today but I felt I needed a little more. So I rocked out a great 30min combat session and then followed it up with the Pilates stretch. #beachbody #workoutathome #lesmills #combatkickstart #lesmillscombat #21dayfix #pilatesfix #noexcuses #stayingactive #igotthis #strongereveryday #closereveryday #fitlifestyle #fitness #fitmom #beanexample #loveyourlife #lovethejourney
#fastedcardio 😅💦😤and some of my moves to start my Wednesday NO WEIGHTS 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️. NO PROBLEM #GASTANK WORKS 😱😥💥😂😂Happy Wednesday Amazing #Superhero ’s 🤗💪🏼😉🌴☀️☕️☕️☕️☕️Get on the #gaintrain 💪🏼💯#butcoffeefirst 😉☕️☕️☕️#slaytheday Go out and Be a #Badass 😺💪🏼👊🏼💥 #letsdothisshit #Kickass #noexcuses 🚫 #58yrsyoung #gettingmyshittogether every damn day #badass #justdoit ✔️ #vapingsaveslives #coffeeaddicts #fitnessaddicts warriortribe #gettingstronger everyday #fitisthenewskinny #selflove ❤️ #intermittentfasting #ketolife #hammerandchisel #timetokickass #21dayfix #bodybeastlean motivateandinspire daily 💪🏼😅💦#likeaboss #bodyunderconstruction 🚧#youcancountonmefall2018 @reneeraqsandruns @bettylovesgymyoga
The face you make when you weigh in for the first time in 2.5 weeks and YOU ARE DOWN TO 145!! My goal was one pound a month so that I would weigh 144 by December 31st. Looks like I might crush that goal a little sooner than expected! 💪🏼 #weightlossjourney #weightloss #goals #goalsetting #yay #healthy #gym #workout #wednesday #humpday 🐫 #morning #happy #excited #lostweight #autumn #healthyliving #protein #21dayfix #21dfx #autumncalabrese #beachbody #beachbodyondemand #healthyweightloss #healthylife #humpday
Lela playing with my shoelaces this morning during Pilates! Haha silly kitty #catmom #crazycatlady #pilates #21dayfxextreme #21dayfix
Dahlias & Freesias make me happy. What makes your heart smile? Hold that feeling with you as you move through your day 🥰 Meow 😽 don't mind the microwave. That's for heating my #smartspine tools and other therapeutic heat packs that I use to help release tissue restrictions. This type of heat really penetrates the tissues and affects the fascia most optimally for decreased pain and better movement. Learn more at InnerSoulsticeWellness.com #fascia #myofascialrelease #InnerSoulsticeWellness #selflove #spreadthehealth #venturacounty #ventura #oxnard #health #wellness #movement #yoga #pilates #massagetherapy #bodywork #nutrition #higherconsciouseating #neuroscience #plantstrong #80DO #21dayfix #coredeforce #beachbody #wellnessclassess #wellnessworkshops #fitness #corporatewellness
40 minutes later and my abs are screaming! Just 4 more days till I’m done with this round of #21dayfix . Debating on whether I should do another round or move on to #21dayfixextreme .
There is something humbling about doing a workout you once did at your heaviest and most struggling self and still having pockets of failure. I’ve done 16 rounds total of #21dayfix and still till this day I chase the move that makes me fail. The one that makes me feel like punching the wall and cussing 🤬 out the trainer. This is that move for me. At the end I began smiling and got a little emotional because I FINALLY embraced that failure and remembered what worked for me for so long. When I did round after round of 21 day fix it was because I was competing with those 60 seconds of the move that pissed me off. When I started this program at 330 pounds there was a lot of moves that infuriated me. At my heaviest self, the bottoms of my feet and heels would split open and bleed a lot on this particular move. I used to cry through them and scream through the pain in my feet. In my mind and heart then I didn’t care what hurt in the now I was DONE struggling and knew that if I quit I didn’t fix a damn thing and instead would stay trapped in the body killing me. Each week and each 60 second move I was determined to crush last weeks 60 secs. I didn’t care if couldn’t do a full 60 seconds of the move or not I only cared about getting three more reps in than I did the week before. Lasting Three more seconds longer . Today I remembered where I came from and it was a beautiful moment ✊🏻♥️🤘🏼#wednesdaywisdom #workoutwednesday #progressnotperfection #slowandsteadywinstherace #beyourownhero #badassmoms #obesetofit #endthetrend #justbelieve #youmatter
When your family goes through an “entire-house-purge”, you find stuff like socks from 7 years ago 😂 Which my Irish heart of course needed to keep and work out in today. • Is anyone else a sentimental hoarder!? I literally found a thank you card from my second grade teacher 😂🤦🏼‍♀️
Eating well doesn’t have to be hard ! Cup of sunshine ☀️ and oatmeal ! #thisgirllovesfood #healthyfood #itsnotadietitsalifestyle #energize #oatmealandfruit #21dayfix #legday
HAPPY WEDNESDAY EVERYONE🙌🏽👍🏽💪🏽 ANOTHER FUN AND SUCCESSFUL WORKOUT WITH THE FAM💪🏽😁 DAY 3 HEEEE HAAAA OR YEEEEE HAAAA🤣🤣🤣🙌🏽THE BEST IS YET TO COME🙌🏽💪🏽👍🏽A FAMILY THAT WORKS OUT TOGETHER, GETS FIT TOGETHER🙌🏽👍🏽💪🏽😁#DAY3 #LOWERFIX 🙆🏾‍♀️😁 #FINISHINGGSTRONG 💪🏽 #EARLYMORNINGWORKOUT 👍 #MINDOVERMATTER #PRESSINGTHROUGH #THEBESTISYETTOCOME 👍🏽😉#HEALTHYLIFESTYLE#beachbody   #BEACHBODYCOACH #AutumnCalabrese 😍 @beachbody @beachbodylive   #timednutrition 👍🏽 #beachbodyondemand   #21Dayfix #21dayfixgoals 👍🏽 @autumncalabrese @imericacampbell @lisha_ent @_royalriri @krazysexckool @21dayfix
Today I did the “optional” workout too! It feels amazing to workout and finish! I have two more days left of #21dayfix and then I’m thinking of trying #80dayobsession . What’s your favorite workout?
Day 4 pilates done ✅ I finished reading "The life changing magic of tidying up" earlier this week. I started on my downstairs first cause it's mostly my things/cleaning stuff and already threw out 3 bags of trash and have a decent pile to be donated ✅ #healthylifestyle #health #fitness #21dayfix #bestversionofme #personaldevelopment #organize #workingtowardsclutterfree #strongmotherstrongdaughter
Do any of you remember this diet? Yes, it’s the 21 day fix diet! I have to say it’s my favorite diet! I struggled doing low carb and Keto and ran out of energy. This diet does allow all food groups. It does have some getting used to though...lol, last week I tried starting it and “almost” got it right a few days last week. Now, this week I’m seriously “in it”. If anyone wants to do this diet along with me let me know (I have instructions and cheat sheets, and there’s a free app on your phone too). It involves the containers and the workout videos- but I just estimate the portion size using measuring cups (there’s a cheat sheet for that)! And you could even do your own workouts for 30 minutes a day! #portioncontrol #weightloss #21dayfix
⁣ Superfood smoothie time! 🍓🥦🥕🥗🍋 ⁣ ⁣ Over 75 superfoods and you’d never know cause it only tastes like strawberry goodness! 😍⁣ ⁣ I usually go for the vanilla protein and add fruit, but we also offer Chocolate, Strawberry, cafe latte, and a new pumpkin spice coming in a few weeks!! 🙌🏻🧡🎃⁣ ⁣ #superfoodsmoothie #halloween #psl #pumpkinspice #smoothierecipes #healthyfood #21dayfix #beachbodyresults #skull #healthychoices #teamuproar
Ok @21dayfix and @beachbody you did it again.... this momma waited 3 months postpartum to start back up and allowed time for my body to heal and you all once again provided an amazing workout! Thank you for the modifications as I work my way back into my daily routine! Seriously mommas@take your time it’s not a sprint after having a baby to be fit again, it’s a marathon and well worth it!! #bossbabe #fitmom #21dayfix #boymomsrock
One of my coworkers was going to a nearby sandwich place for lunch and asked if I wanted to come. I told her I packed my lunch and when she asked what I had and I told her her response was “damn girl you don’t play” commenting on how I always have healthy lunches(not in a mean way at all) I am someone who keeps my health and fitness journey mostly private to people I know in real life. If people ask me I tell them, but don’t offer up any info unprompted. I think my greatest fear is having people think oh you exercise 6 days a week eat super healthy and you still look like that? I guess I’m just afraid of the judgement and it feels easier sharing my story and my goals with people I don’t know in real life. #weightlossmotivation #fitfam #fitness #fitsisterhood #fitnessjourney #fitnessmotivation #eatcleantraindirty #cleaneating #nutrition #eatgoodfeelgood #strongwomen #strongnotskinny #strongwomenlifteachotherup #progressnotperfection #selfcare #selflove #noexcuses #socialworker #21dfx #21dayfix #21dayfixmeals #mealprep #mealprepsunday #shiftshop #vegaone #insanity #alittleobsessed #80dayobsession
My hand is up from almost busting my ass posing in the bathroom BUT LET’S MOVE ON FROM THAT because I wanted to tell you I washed my hair last night and braided it wet so that I could get some cute #heatlesscurls in the morning and I know braiding naturally curly hair to get curly hair makes no sense but you can’t go to bed with wet hair when your hair is naturally curly because your husband wakes up next to Medusa but I had to learn a new way to braid where I moved the third strand to the first position instead of the old way where the third strand goes to the second position LIKE I’VE BEEN DOING FOR 30 YEARS and because I’ve been doing it the old way for 30 YEARS my fingers got all confused and they couldn’t remember how to do the new way and kept going back to the old way but then for a brief moment they’d remember the new way only to revert back to the old again I’VE NEVER FELT SO DUMB IN MY LIFE you seriously can’t teach an old dog new tricks or apparently a 42-year old a simple hand movement ALSO I overheard my 8-year old tell her two besties that Cardi B is her favorite singer and I think it’s because she’s been known to throw a shoe at someone too.
Had some help today for leg day! Feeling stronger every day! #21dayfix
Seeing as I can’t work out for 6 weeks 😳 May as well make my body as healthy as I can from the inside. Made the most nutrient dense shake I could this morning! Tons of banana, peanut butter, and vegan chocolate mix. 😏I got Ryan to check the ingredients because he is a “specialist” in everything and he nerded out to all the ingredients that I didn’t understand so...success!! #shakes #breakfast #21dayfix #yycdiabetics #medicinalmushrooms
Yesterday our family had “Taco Tuesday”. 🌮 Been a looooong time since we’d done this. #tacotuesday #🌮 #dinner #dinnerideas #fundinner #canstillmakeithealthy #21dayfix #proteinwraps
My life looks a lot different here recently and I am learning every day how to embrace every second of it. Some days are much harder than others but I wouldn’t trade these days with them for anything. We are finally getting into {somewhat} of a routine. This week I started a new program and I’m just three days in and I could have easily pushed my workout back or cancelled it each time because of the craziness but I REFUSE to make them an excuse. They will always be my reason 💗. I want to be the best version of myself for them and that is what keeps me going. ☺️ **also...Justin hates these jammies Bowen has on but they were on clearance at Carter’s and Mama’s all about a good sale 😂 • • • • #homeworkout #momof2 #sahm #fitmom #21dayfix #workfromhome #coachlife #balancedlifestyle #embracethecrazy #goals
My workout partner is feeling sick and waiting for her doctor appointment today but we still had time to get in a thirty minute workout this morning!!! 💪🏼 #stronggirls #dothework #fitfam #literally #21dayfix
Always easier said than done...😏 but this is something I need to remind myself of often. As an empath, I tend to give and give and give when it comes to emotions and feelings, and sometimes that comes at the price of getting used and taken for granted. It’s okay to set boundaries, it’s ok to say “this doesn’t work” for me anymore, it’s ok to walk away. It may break your heart to do it, but it can’t be worse than letting your feelings be manipulated. Do you, for you. Always always always. 🖤 #keepthefaith
Day one!! Fuck I'm in bad shape! #21dayfix
At the end of the day there are only 2 things that matter... 1. I am working towards bettering myself and I’m showing up everyday to do so. 2. I am better than I was yesterday. That’s it. Anyone can do it, you just have to be willing to put forth the effort. The harder I push myself, the better role model I will be for my child. Why would I want to teach her to stop when it gets hard, or quit because you’re tired?? More importantly I want to ensure she will always put her happiness and health ahead of everything else. 💯 TRUTH! You have to start somewhere, just ask me and I will gladly lead you to the right path 😉 #fitness #fitnessmotivation #littleeyesarewatching #bearolemodel #betteringmyself #livingmybestlife #healthandhappiness #joinme #followme #betteryourself #lunges #thoselegstho #21dayfix #lowerfix #gallonsofsweat #texasheat #texasfall #hotaf #texas #countrylife #countryliving #thisismygym
Never fails, baby wakes up during workout. But mommas got goals so there are so excuses. Check out my insta stories for a full preview of our workout. #21dayfix #7weekspostpartum #noexcuses 🚫 #nomagicpill #mombod #momlife #momlifeisthebestlife 💕 #csectionrecovery #csectionmomma @autumncalabrese #dosimething @carldaikeler
Look @clarissapastor_fit and @freetobetam (@freetobegirls )❣❣❣Day#2 😀!!! Scared of the forearm plank that sent me to the medical last time I did it wrongly, but determined to complete my #21dayfix this time🙌👍
Haven't posted some progress photos in a while and I've been getting private messages to see how I'm doing! The first set of photos is January to today. And my third photo is July to today using beachbody. I've done 2 rounds of 21 day fix and on my first round of 21 day fix extreme. I'm so in love with the beachbody dvds and life style. They defiantly will change you! Slowly but surely. #weightlossjourney #beachbodyworkout #21dayfix #21dayfixextreme #insanityworkout #dowhatyoulove 💪❤🍑❤
Made it thur another day of @beachbody #21dayfix workout and I made it thur all the work except the burpees I replaced those push ups 🙈 #getfitordietrying #healthiswealth #changestartswithyou
It ain’t always sunshine ☀️ and unicorns 🦄 here with my workouts lol We’re into week 2️⃣ of our program and I’ve been pushing myself more this week! 🏋🏻‍♀️ I ended up on the floor crawling towards the end of the workout for using my heavier weights most of the workout... Side note I’ll be investing in different weights very soon! Anyway getting back to the point.. Push yourself as far as you can.. But heck I’m not embarrassed to have modified... You are your only competition! ♥️ We all gotta start somewhere. After having my 3rd baby I’m pumped to get back into shape... I’m getting there but I’m not done! 😁😁 This picture right here... I see strength not weakness... 💪🏼💪🏼💪🏼 #postpartum #postpartumfitness #weightloss #weightlossjourney #mom #momlife #momof3 #momofboys #babygirl #momstrong #momswholift #momsofinstagram #instagood #goals #gains #fit #fitness #fitmom #fitfam #21dayfix #legday #motivation #inspiration #sahm #strong #strongwomen #healthy
Work out done! Sets an excellent precedent for the day! A positive one!! Now my muscles will be working over time all day.. learn to love the burn! 💪🔥 #armday #weightlossjourney #weightloss #weightlossmotivation #fattofit #ificandoitsocanyou #singlemom #smallbutmighty #21dayfix #40lbsdown #wootwoot #nowlaundry #dontforgetwater
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Breakfast is served! Spinach egg bites (made in my instapot!) half of English muffin and nectarine slices 😋😋#breakfast #80dayobsession #healthyfood #mealprep #wednesdaymotivation
🎵 Anything for loaf. Oh I would do anything for loaf. Oh I would do anything for loaf, but I won't eat that. No, I won't eat that 🎵 • JK I will and have eaten that 🙋🏻‍♀️🍴A little song by Meatloaf to go with this turkey meatloaf bowl that has been dinner for the past 2 nights 🍖🥒 According to my story poll, most of you want to see more lunch and dinner posts so I’ll be sharing more of those...but breakfast lovers don’t worry, yogurts/toasts will be sprinkled in too 👌🏼 I made this @whole30 approved turkey meatloaf this weekend as part of my prep for the week and it’s KAC approved 🙌🏼🙌🏼 I’m a weirdo and topped it with @primalkitchenfoods caesar dressing (not KAC approved, he gave me hella side eye) 😂✌🏼 • 📸 sautéed cauliflower rice (with ghee and @justspices alfredo seasoning) + sautéed zucchini (@chosenfoods avocado oil + salt + pepper + garlic powder) + @justjessieb Italian meatloaf (subbed ground turkey and omitted onions because I ran out 🤦🏻‍♀️)
When you wake up constantly throughout the night because your muscles ache everywhere.... the morning you have 2 choices... skip your workout because you hurt just too much... or wake up and conquer it knowing the blood flowing will help your recovery.... . I’ll give you 1 guess which choice I made 💪🏻 . #legday #day3 #21dayfix #autumncalabrese #newmom #postpartumbody #postpartumfitness #postpartum #gettingbackontrack #gettingbackinshape
Mom.Mom.Mother.Mommy.Hooman. I can haz the snuggles? ————————————————————————— #frenchbulldog #frenchie #frenchiesofinstagram #frenchieoftheday #frenchielove #mushy #smooshface #brindle #love #21dayfix #abworkout #workoutbuddy #autumncalabrese
Lower fix, day 3 done. My legs are still shaking. Bonus round had me wanting to reach for my bands when she said fire hydrants. 80 day obsession problems haha. 30 minutes and done, now to tackle my long to do list. • • • • #21dayfix #lowerfix #autumncalabrese #girlswholift #loveyourself #fitness #fitnessjourney #wednesday #workout #momof3 #anxiety #runner #stronger #lovelife #transformationinprogress #40andfabulous #getfit #inspireothers #joinme #day3 #feelinggood
My daily workouts just got a whole lot more complicated 😍🐶 Meet Mr Squish our newest addition. #dogsofinstagram #21dayfix #beachbodyondemand #wegotapuppy #running #runningmummy #fitfamilies
I woke up really motivated today, so I decided to get 2 workouts in today. Workout 1 was 80 Day Obsession Cardio Flow. I’m not a fan of cardio, but there’s just something about his workout that I love so much! • • • • Tonight my mom and I will be doing 21 Day Fix Leg Day. Keep me in your thoughts today, because Cardio Flow is a good leg workout too, so I might not be getting off the floor later 🤷🏼‍♀️ • • #80DayObsession #21DayFix #TeamAC #HardWork #Dedication #BOD #BeachbodyOnDemand #Beachbody #PushPlay #FitMom #Fitness #FitLife #FitFam #BoyMom #MyBoys #MyMotivation #Accountability #Motivation #Consistency #WorkoutFromHome #HomeWorkout
NOT BOTHERED . . This is my ‘not bothered’ wiggle 😜 because I’m not bothered or even in denial about the fact these size S leggings don’t fit, that my muffin top and belly are protruding as they are low waisted and that I’d not be seen dead outside in them 🤣 I’m simply not bothered. I know in time I’ll fit back into them so what’s the point in dwelling on what was.....focus more on the now and what can be. . . Off to wiggle a lot more by doing day 6 - Dirty 30 - @21dayfix 🤗 I also just realised I will technically have done 7 days as I doubled up the other day by doing yoga with my husband and that’s meant to be tomorrow’s (day 7). So I guess I’ve done 7 days of 21 🤗 and had 2 days rest (with LISS) since last Wednesday when I started this new program. Bonus 👍🏼 . . #21dayfix #beachbodyondemand #beachbody #exercise #fitness #fit #fitfam #liss #cardio #workout #healthy #healthylifestyle #healthyliving #healthyeating #healthyfood #weightloss #weightlossjourney #myjourney #motivation #support #fitnessmotivation #fitnessjourney #progress #notbothered #readytosweat #positivethinking #consistency #balance
My crack. I think I could put this on everything. Almost half done with 21 Day Fix. It’s getting a little cold in the morning but I still managed to walk the dogs and walk my ass to work. #primalkitchen #paleo #21dayfix #beachbodyondemand
Don’t mind my #jankety paper plates but I effing hate washing dishes. Made these bomb turkey tacos and they are DELICIOUS. I used @autumncalabrese recipe for the most part but added cumin, cayenne pepper, paprika and garlic powder. Topped it with @fage 0% Greek yogurt and viola!! . . 1 tbsp olive oil 1 med onion, chopped 2 cloves garlic, minced 1lb 93% lean ground turkey 1 tsp chili powder 1 tsp oregano 1/2 tsp salt (I added sprinkles of cumin, paprika, cayenne and garlic powder) 1/4 cup tomato sauce, no salt or sugar added (the original recipe calls for a whole cup but I don’t think it needs that much). . Heat oil, add onions and sauté until opaque. Add garlic, stir for an hour. Add meat and chop up. Stir and cook until no longer pink. Add spices to taste. Add sauce to taste. . 2 lettuce tacos with meat, yogurt and avocado = 1.5R, 1G, 1B. . @21dayfix @beachbody #21dayfix #glutenfree #fixatecookbook #tacotuesday #taco #tacos #greek #yogurt #lettucewraps #cleaneating #organic #clean #healthy #healthyfood #healthylife #lifechange
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