#24hourfitnessnorthridge

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Practice = progress . Shout out to @24hourfitnessnorthridge for being so kind and always letting me use their spin room to practice my posing πŸ˜˜πŸ™ŒπŸ½ β€’ β€’ β€’ β€’ #24hourfitnessnorthridge #therealmvp #mensphysique #posing #ifbb #npc #musclecontest #excalibur #bodybuilding #naturalbodybuilding #fitness #fit #fitfam #fitnessmotivation #fitnessmodel #fitspo
Repost from @nutrishopnorthridge using @RepostRegramApp - We are happy to announce that we are proud supporters of the CCRA’s Hunger Free Holiday! @ccrc4kids - We are an official drop off location for all donations, please spread the word #fitfam ! - Shoutout to @gabby__castillo for getting this setup πŸ™Œ. - This is a great cause close to a few of our hearts here at #nutrishopnorthridge , so anything you can donate would be greatly appreciated πŸ™. - Swipe right to see the attached flyer ❀️. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #ccrc #hungerfreeholiday #northridge #granadahills #chatsworth #valley #porterranch #losangeles #fitness #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
We are happy to announce that we are proud supporters of the CCRA’s Hunger Free Holiday! @ccrc4kids - We are an official drop off location for all donations, please spread the word #fitfam ! - Shoutout to @gabby__castillo for getting this setup πŸ™Œ. - This is a great cause close to a few of our hearts here at #nutrishopnorthridge , so anything you can donate would be greatly appreciated πŸ™. - Swipe right to see the attached flyer ❀️. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #ccrc #hungerfreeholiday #northridge #granadahills #chatsworth #valley #porterranch #losangeles #fitness #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Coming to you live @ 24 Hour Fitness Northridge! Come on in and take advantage of this amazing special! If you don’t know if you your employer has a discount with us, ask us and we can definitely check that out for you! DEAL EFFECTIVE through November 5, 2018. HUGE SAVINGS for YOU, your FRIENDS, and FAMILY😊 #theRIDGE #24hourfitnessnorthridge
Repost from @nutrishopnorthridge using @RepostRegramApp - Happy #wellnesswednesday fam! - What are some of your daily habits or weekly routines? - Do you set goals by writing them down or just thinking about them? - Share your thoughts on this, we’d love to hear from you! - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #supplements #chatsworth #valley #porterranch #losangeles #protein #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #throwbackthursday #hardcorefitnessnorthridge
Happy #wellnesswednesday fam! - What are some of your daily habits or weekly routines? - Do you set goals by writing them down or just thinking about them? - Share your thoughts on this, we’d love to hear from you! - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #supplements #chatsworth #valley #porterranch #losangeles #protein #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #throwbackthursday #hardcorefitnessnorthridge
Repost from @nutrishopnorthridge using @RepostRegramApp - #tbt to our One Year Anniversary Party last year! - Come join us for our Two Year Anniversary Party this Sunday 10am-5pm πŸŽ‰πŸŽ‰πŸŽ‰! - #Repost @nutrishopnorthridge ・・・ Some shots from around the shop at today’s event πŸ€—πŸ€—πŸ€— from @braymichaelsphotography πŸ™ŒπŸ™ŒπŸ™Œ. - Goodnight Northridge and thanks again #TeamNutrishop πŸ™. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #supplements #chatsworth #valley #porterranch #losangeles #protein #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #throwbackthursday #hardcorefitnessnorthridge
#tbt to our One Year Anniversary Party last year! - Come join us for our Two Year Anniversary Party this Sunday 10am-5pm πŸŽ‰πŸŽ‰πŸŽ‰! - #Repost @nutrishopnorthridge ・・・ Some shots from around the shop at today’s event πŸ€—πŸ€—πŸ€— from @braymichaelsphotography πŸ™ŒπŸ™ŒπŸ™Œ. - Goodnight Northridge and thanks again #TeamNutrishop πŸ™. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #supplements #chatsworth #valley #porterranch #losangeles #protein #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #throwbackthursday #hardcorefitnessnorthridge
Repost from @nutrishopnorthridge using @RepostRegramApp - Enjoy your holidays with fun AND healthy treats like this one! πŸŽƒβ£ -⁣ @StanceSupplements BCAA Jello Snacks⁣⁣ -⁣ INGREDIENTS:⁣ 3 cups boiling water⁣ 1 cup warm water (from tap)⁣ 4 packets of unflavored gelatin ⁣ 1/2 cup of #stancesupplements BCAA Complex (your choice of flavor)⁣ -⁣ DIRECTIONS:⁣ Pour all 4 packets into bowl with warm water. Stir and dissolve until thickened. Pour in BCAA. Stir. Pour in 3 remaining cups of boiling water. Stir for about 5 min until all dissolved. Pour into silicone molds or even mini muffin tray. Refrigerate for 1-3 hours! (Some BCAA particles will settle at bottom)⁣ -⁣ Recipe by @hunnybunsfit πŸ’—β£ #WhatsYourStance ⁣ -⁣ #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Enjoy your holidays with fun AND healthy treats like this one! πŸŽƒβ£ -⁣ @StanceSupplements BCAA Jello Snacks⁣⁣ -⁣ INGREDIENTS:⁣ 3 cups boiling water⁣ 1 cup warm water (from tap)⁣ 4 packets of unflavored gelatin ⁣ 1/2 cup of #stancesupplements BCAA Complex (your choice of flavor)⁣ -⁣ DIRECTIONS:⁣ Pour all 4 packets into bowl with warm water. Stir and dissolve until thickened. Pour in BCAA. Stir. Pour in 3 remaining cups of boiling water. Stir for about 5 min until all dissolved. Pour into silicone molds or even mini muffin tray. Refrigerate for 1-3 hours! (Some BCAA particles will settle at bottom)⁣ -⁣ Recipe by @hunnybunsfit πŸ’—β£ #WhatsYourStance ⁣ -⁣ #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - Our friends at @fitmanager.io are here blowing our minds with updates and features! - The more we know the more we can share with all of you πŸ™Œ. - Whole crew is in store ❀️ πŸ™ #nutrishopfamily . - #thepeoplestrainer #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #fitmanager #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Our friends at @fitmanager.io are here blowing our minds with updates and features! - The more we know the more we can share with all of you πŸ™Œ. - Whole crew is in store ❀️ πŸ™ #nutrishopfamily . - #thepeoplestrainer #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #fitmanager #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Our friends at @fitmanager.io are here blowing our minds with updates and features! - The more we know the more we can share with all of you πŸ™Œ. - Whole crew is in store ❀️ πŸ™ #nutrishopfamily . - #thepeoplestrainer #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #fitmanager #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Some #mondaymotivation from @brittneycarbone πŸ‘‡πŸ‘‡πŸ‘‡. - #Repost @brittneycarbone ・・・ Vulnerability is the secret sauce to happiness πŸ”₯ I used to think that showing people who I REALLY AM was a recipe for disaster. My head told me that if you β€œfound out” how not β€œgood enough” I am, I would be rejected. It’s funny how separate our minds can make us think we are, when in reality, we are all sharing the human experience, which includes ALL THE SAME EMOTIONS. I’ve found that the more vulnerable I am, the more we connected we are. I want to create a safe space for people to be themselves with no judgement. I share my unfiltered self to hopefully give you the moment of β€œFINALLY someone is saying out loud how I feel inside.... maybe I can share myself too.” If we all start to drop our walls and step into our power together, we can create real change in this world. So take a moment and Check in with yourself. Notice where you’re hiding your most beautiful, brilliant, self expressed self and know that YOU ARE ENOUGH in THIS moment just as you are. Are you ready to show up fully? πŸ™ŒπŸΌβ€οΈπŸ’πŸΌβ€β™€οΈ #TeamBCFit #ConsistencyWins #TheUpwardSpiral . . . . πŸ“Έ @shawnmorey πŸ₯Š @thetrainingroomla @nutrishopnorthridge @fightmeclothing . . #losangeles #northridge #la #sfv #socal #chatsworth #porterranch #granadahills #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #thecampnorthridge #csun #trainer #ufcgymnorthridge #calstatenorthridge #personaltrainer
Checkins start this Sunday for our #nsholidaysurvival Challenge! @nutrishopnorthridge - Sign up today in your @fitmanager.io app! - Kicking off this challenge with our 2 Year Anniversary Block Party πŸ€—πŸ€—πŸ€— We can’t wait to celebrate with everyone πŸŽ‰πŸŽ‰πŸŽ‰. - Happy Monday Northridge! - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #granadahills #chatsworth #valley #porterranch #losangeles #fitness #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #mondaymotivation
Repost from @nutrishopnorthridge using @RepostRegramApp - Checkins start this Sunday for our #nsholidaysurvival Challenge! - Sign up today in your @fitmanager.io app! - Kicking off this challenge with our 2 Year Anniversary Block Party πŸ€—πŸ€—πŸ€— We can’t wait to celebrate with everyone πŸŽ‰πŸŽ‰πŸŽ‰. - Happy Monday Northridge! - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #granadahills #chatsworth #valley #porterranch #losangeles #fitness #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #mondaymotivation
Checkins start this Sunday for our #nsholidaysurvival Challenge! - Sign up today in your @fitmanager.io app! - Kicking off this challenge with our 2 Year Anniversary Block Party πŸ€—πŸ€—πŸ€— We can’t wait to celebrate with everyone πŸŽ‰πŸŽ‰πŸŽ‰. - Happy Monday Northridge! - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #granadahills #chatsworth #valley #porterranch #losangeles #fitness #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #mondaymotivation
Repost from @nutrishopnorthridge using @RepostRegramApp - @Jay v_fit knows bulking season is here Northridge! - Perfect time to join our #nsholidaysurvival Challenge in the @fitmanager.io app πŸ’ͺπŸ’ͺ. - #Repost @jayv_fit ・・・ Who's down to get a shoot in before the holidays really kick in and we all jump on the gain train? πŸ˜‚. - #thepeoplestrainer #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
@Jay v_fit knows bulking season is here Northridge! - Perfect time to join our #nsholidaysurvival Challenge in the @fitmanager.io app πŸ’ͺπŸ’ͺ. - #Repost @jayv_fit ・・・ Who's down to get a shoot in before the holidays really kick in and we all jump on the gain train? πŸ˜‚. - #thepeoplestrainer #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - It’s game day and ALL DAY TODAY buy one non-sale item get the second of equal or lesser value 50% off! - 🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #touchdown #chatsworth #valley #porterranch #nfl #losangeles #football #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
It’s game day and ALL DAY TODAY buy one non-sale item get the second of equal or lesser value 50% off! - 🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈🏈. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #touchdown #chatsworth #valley #porterranch #nfl #losangeles #football #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - Happy Saturday Northridge! - Use healthy recipes like this to fulfill your sweet tooth!⁣ -⁣ Loaded No-bake Protein Cookies πŸͺ🍫⁣. - Thanks to @caitatkinson for this amaaazing recipe 🀀⁣. - INGREDIENTS:⁣ - 1 scoop Pro7ein Protein (Chocolate)⁣ 2 cups old fashion oats⁣ 1/2 cup of @pb2foods (any butter is honestly perfect) ⁣ 1/4 cup raw honey⁣ 1/2 cup ground flaxseed⁣ 1 tbsp chia seeds⁣ 1 tsp vanilla extract⁣ 1/2 Milka Oreo Chocolate Candy Bar⁣ 1 small box of Reese’s pieces m&m’s⁣. - DIRECTIONS:⁣ - Smash those last 2 ingredients separately in a zip lock, then add to cookie mix. Scoop onto wax paper, & add whatever topping desire (sprinkles & Reese’s cups pictured) place in fridge at least an hour⁣ -⁣ #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Happy Saturday Northridge! - Use healthy recipes like this to fulfill your sweet tooth!⁣ -⁣ Loaded No-bake Protein Cookies πŸͺ🍫⁣. - Thanks to @caitatkinson for this amaaazing recipe 🀀⁣. - INGREDIENTS:⁣ - 1 scoop Pro7ein Protein (Chocolate)⁣ 2 cups old fashion oats⁣ 1/2 cup of @pb2foods (any butter is honestly perfect) ⁣ 1/4 cup raw honey⁣ 1/2 cup ground flaxseed⁣ 1 tbsp chia seeds⁣ 1 tsp vanilla extract⁣ 1/2 Milka Oreo Chocolate Candy Bar⁣ 1 small box of Reese’s pieces m&m’s⁣. - DIRECTIONS:⁣ - Smash those last 2 ingredients separately in a zip lock, then add to cookie mix. Scoop onto wax paper, & add whatever topping desire (sprinkles & Reese’s cups pictured) place in fridge at least an hour⁣ -⁣ #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - If she doesn’t say #ProteinSynthesis then RUN! . . . Protein Synthesis is a high quality protein that is packed with the best protein sources like whey protein isolate and hydrolyzed whey protein isolate. - - 34 grams protein - 2 grams carbs - 1 gram fat - 0 sugar - Digestive Enzymes - Gluten Free. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - DON’T LET THIS BE YOUR WEEK!⁣ -⁣ It’s common that people think being good 4 days out of 7 will get them the progress they expect to see. - Consistency is πŸ”‘ to seeing change (and winning the challenge). - Keep up the hard work you built this whole week fam! πŸ™Œβ£ -⁣ #nutrishopfamily #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
@gabby__castillo is now offering training sessions in the #thetrainingroomla πŸ’ͺπŸ’ͺ. - #GaBeasta is offering individual and small group sessions in our private location. - Contact her today to schedule your next session! - #losangeles #northridge #la #sfv #socal #chatsworth #porterranch #granadahills #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #thecampnorthridge #csun #trainer #ufcgymnorthridge #calstatenorthridge #personaltrainer
DON’T LET THIS BE YOUR WEEK!⁣ -⁣ It’s common that people think being good 4 days out of 7 will get them the progress they expect to see. - Consistency is πŸ”‘ to seeing change (and winning the challenge). - Keep up the hard work you built this whole week fam! πŸ™Œβ£ -⁣ #nutrishopfamily #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
#Repost @nutrishopnorthridge ・・・ Today, #motivationmonday is about getting back on track πŸ™Œ. - Summer is coming to an end, it was fun, but the year isn’t over yet. - Don’t be that person who gives up on themselves the next couple months because of the holidays. - You deserve better than that. Get back on track now, not in January. - Start today. - We are here to help πŸ˜ŠπŸ‘. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - Today, #motivationmonday is about getting back on track πŸ™Œ. - Summer is coming to an end, it was fun, but the year isn’t over yet. - Don’t be that person who gives up on themselves the next couple months because of the holidays. - You deserve better than that. Get back on track now, not in January. - Start today. - We are here to help πŸ˜ŠπŸ‘. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Today, #motivationmonday is about getting back on track πŸ™Œ. - Summer is coming to an end, it was fun, but the year isn’t over yet. - Don’t be that person who gives up on themselves the next couple months because of the holidays. - You deserve better than that. Get back on track now, not in January. - Start today. - We are here to help πŸ˜ŠπŸ‘. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Repost from @nutrishopnorthridge using @RepostRegramApp - Shoutout to @jennifer_lasalle of @glowfitbyjen πŸ™ŒπŸ”₯. - Contact her if you’re looking to start living that #healthylifestyle ! - #Repost @glowfitbyjen ・・・ #Repost @jennifer_lasalle ・・・ β€οΈπŸ‘‘πŸ˜œ πŸ…ΎπŸ††πŸ…½ πŸ††πŸ…·πŸ…Ύ πŸ†ˆπŸ…ΎπŸ†„ πŸ…°πŸ†πŸ…΄ πŸ˜ŽπŸ‘ΈπŸ»πŸ­ #livinmybestlife πŸ’• #lagirl πŸŽ‰#fitmom πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ™πŸ’ͺ . - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Shoutout to @jennifer_lasalle of @glowfitbyjen πŸ™ŒπŸ”₯. - Contact her if you’re looking to start living that #healthylifestyle ! - #Repost @glowfitbyjen ・・・ #Repost @jennifer_lasalle ・・・ β€οΈπŸ‘‘πŸ˜œ πŸ…ΎπŸ††πŸ…½ πŸ††πŸ…·πŸ…Ύ πŸ†ˆπŸ…ΎπŸ†„ πŸ…°πŸ†πŸ…΄ πŸ˜ŽπŸ‘ΈπŸ»πŸ­ #livinmybestlife πŸ’• #lagirl πŸŽ‰#fitmom πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ™πŸ’ͺ . - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Good morning Northridge! - It’s going to be a beautiful day πŸ™Œ. - Come see @josh_yakes 10am-8pm with any of your fitness questions πŸ˜ŽπŸ‘. - Find out more about #thetrainingroomla πŸ’ͺ. - Get setup with @fitmanager.io Meal Guidance πŸ“‹. - Sample products from top brands 🀀. - Let’s go! - nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #fitlicious #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #hardcorefitness #macrosfoodtruck
Repost from @nutrishopnorthridge using @RepostRegramApp - Good morning Northridge! - It’s going to be a beautiful day πŸ™Œ. - Come see @josh_yakes 10am-8pm with any of your fitness questions πŸ˜ŽπŸ‘. - Find out more about #thetrainingroomla πŸ’ͺ. - Get setup with @fitmanager.io Meal Guidance πŸ“‹. - Sample products from top brands 🀀. - Let’s go! - nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #fitlicious #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #hardcorefitness #macrosfoodtruck
Good morning Northridge! - It’s going to be a beautiful day πŸ™Œ. - Come see @josh_yakes 10am-8pm with any of your fitness questions πŸ˜ŽπŸ‘. - Find out more about #thetrainingroomla πŸ’ͺ. - Get setup with @fitmanager.io Meal Guidance πŸ“‹. - Sample products from top brands 🀀. - Let’s go! - nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #fitlicious #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #hardcorefitness #macrosfoodtruck
Repost from @nutrishopnorthridge using @RepostRegramApp - Healthy Labor Day Recipe #3 πŸ‡ΊπŸ‡Έ. - (Dessert) Black Bean Brownie Bites 🀀. - INGREDIENTS: - β…“ of a 15 oz. can black beans, drained and rinsed (about Β½ cup) 1 flax egg (1 T flaxseed meal + 2.5 T water) 1 T coconut oil (or other oil) ΒΌ cup cocoa powder dash salt Β½ t vanilla ΒΌ c granulated sugar Β½ t baking powder Β½ t finely ground espresso powder or instant coffee granules ΒΌ c semisweet chocolate chips (dairy free for vegan) dash of chocolate sprinkles. - INSTRUCTIONS: - Preheat oven to 350 degrees. Lightly grease 6 muffin tins. Prepare flax egg by combining flax and water in small bowl and letting it rest for 3-5 minutes. Combine black beans through instant coffee in a food processor (sift in sugar if clumpy) and puree. Then stir in chocolate chips and sprinkles. Pour batter into muffin tins and smooth the tops with a spoon. Bake for 17 minutes or until tops are dry and starting to pull away from the sides. Let cool for 30 minutes before removing from pan. - Recipe by MyLittleCelebration. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #laborday #labordayweekend
Healthy Labor Day Recipe #3 πŸ‡ΊπŸ‡Έ. - (Dessert) Black Bean Brownie Bites 🀀. - INGREDIENTS: - β…“ of a 15 oz. can black beans, drained and rinsed (about Β½ cup) 1 flax egg (1 T flaxseed meal + 2.5 T water) 1 T coconut oil (or other oil) ΒΌ cup cocoa powder dash salt Β½ t vanilla ΒΌ c granulated sugar Β½ t baking powder Β½ t finely ground espresso powder or instant coffee granules ΒΌ c semisweet chocolate chips (dairy free for vegan) dash of chocolate sprinkles. - INSTRUCTIONS: - Preheat oven to 350 degrees. Lightly grease 6 muffin tins. Prepare flax egg by combining flax and water in small bowl and letting it rest for 3-5 minutes. Combine black beans through instant coffee in a food processor (sift in sugar if clumpy) and puree. Then stir in chocolate chips and sprinkles. Pour batter into muffin tins and smooth the tops with a spoon. Bake for 17 minutes or until tops are dry and starting to pull away from the sides. Let cool for 30 minutes before removing from pan. - Recipe by MyLittleCelebration. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth #laborday #labordayweekend
STRENGTH is not in numbers... it’s in negatives!πŸ’ͺ β€”β€”β€”β€”β€” A tip for all in the gym... don’t grind (bite down on) your teeth😬. My dentist said I must be grinding my teeth when I sleep or at the gym, as she was starting to see the circumference of my teeth under my gums getting a bit smaller each time I get a cleaning. β€”β€”β€”β€”β€” I told her I definitely don’t when I sleep, and I don’t believe I do at the gym, but checked the next time I worked out, and I did😬 So now, every time I’m at the biting-down reps, I put the very tip of my tongue between my teeth to make sure I don’t, and it works every timeπŸ‘ β€”β€”β€”β€”β€” #backday #backworkout #back #backallday #latpulldowns #latpulldown #latpulls #singlearmlatpulldown #teethgrinding #dontgrindyourteeth #liftheavy #fullrangeofmotion #untilfailure #patriots #patriotsgear #patriotsnation #patsnation #pats #24hourfitnessnorthridge
Repost from @nutrishopnorthridge using @RepostRegramApp - Holiday weekends don’t mean treating your diet as a holiday too πŸ€·β€β™€οΈπŸ€·β€β™‚οΈβ£. - Start your morning off right with an excellent source of carbs and protein πŸ“πŸŒ ⁣. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Holiday weekends don’t mean treating your diet as a holiday too πŸ€·β€β™€οΈπŸ€·β€β™‚οΈβ£. - Start your morning off right with an excellent source of carbs and protein πŸ“πŸŒ ⁣. - #nutrishopnorthridge #nutrishop #sfv #nutrishopusa #northridge #chatsworth #valley #porterranch #losangeles #slimbodyfitess #crunchnorthridge #crunchchatsworth #lafitnessnorthridge #24hourfitnessnorthridge #fbbcnorthridge #fitness19chatsworth
Shoulders & Calves! One of my favorite workout days! Cables provide resistance from the very bottom to the very top, unlike free-weight. Cables allow you to control your negatives a LOT more, and while using heavier weight. With cables, resistance happens the second you move your hand. With free-weight your arm is a pendulum until about 45 degrees out to your side, and good luck holding your heaviest set for controlled negatives with free-weight instead of it just dropping each rep. β€”β€”β€”β€”β€” You get your STRENGTH from your negatives. You get POWER from positive motion. Power is for a brief moment, like one rep in power-lifting, while strength is timeless. The strength of glue, the strength of concrete, the strength of a damn... Power allows you to push a car up a hill a foot or two, while strength allows you to hold it from rolling downhill for a long time. Strength is what makes you stronger!πŸ‘Œ So don’t drop your negatives, control them. β€”β€”β€”β€”β€” #shoulderworkout #shoulders #delts #deltworkout #bouldershoulders #cablelateralraise #sidelaterals #makinggains #makegains #strength #strengthtraining #negativetraining #resistancetraining #patriotsnation #patriotsgear #24hourfitnessnorthridge #gymtime #igfit #igfitfam
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