#30lbsweightloss

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Here’s a comparison of my weight loss! The top two pictures were taken on June 18, 2018 when I weighed about 224lbs. The bottom two pictures were taken today - August 12, 2018 and I weigh 194lbs! So, in two months I lost 30lbs! I’ve been told my face and neck look smaller. Also, my stomach shrunk and I’m beginning to see my abs! I plan on losing about 10lbs to 15lbs more and achieve my 6-pack abs, Plus get more cut! I want to thank God, and my dear angel & friend @naiaraschubert for all the help and inspiration to change my life forever! Gratitude to them both! #weightloss #30lbsweightloss #God #naiaraschubert #teamnaiaraschubert
sorry that all my instagram consists of is my runs ill switch it up soon BUT i have to share this one!! i feel so accomplished right now with this run. i feel awesome! i ran a full three minutes keeping pace and not stopping! im very proud of myself right now (this app is couch to 5k) • • • • • • • • • • • • • • • • • • • • {tags} #fitnessgirl #fitness #gethealthy #workout #exercise #weightloss #weightlossjourney #getfit #30lbsweightloss #yeardifference #healthy #fitnessjourney #girl #badass #running #couchto5k #hardwork #bodsquad #run #jordosbodsquad
id say another successful run in the bag • • • • • • • • • • • • • • • • • • • • {tags} #fitnessgirl #fitness #gethealthy #workout #exercise #weightloss #weightlossjourney #getfit #30lbsweightloss #yeardifference #healthy #fitnessjourney #girl #badass #running #run #couchto5k
trying to start running again with the app couch to 5k. my second time doing it each time will get better 💪 • • • • • • • • • • • • • • • • • • • • {tags} #fitnessgirl #fitness #gethealthy #workout #exercise #weightloss #weightlossjourney #getfit #30lbsweightloss #yeardifference #healthy #fitnessjourney #girl #badass #running #couchto5k #hardwork #bodsquad #run #jordosbodsquad
not much of a difference but about 30lbs july 2017 - july 2018 • • • • • • • • • • • • • • • • • • • • {tags} #fitnessgirl #fitness #gethealthy #workout #exercise #weightloss #weightlossjourney #getfit #30lbsweightloss #yeardifference #healthy #fitnessjourney #girl #badass #bodsquad #jordosbodsquad
Can we celebrate a win? I did a perfect lunge this week for the first time since ever 🙌🏻🙌🏻🙌🏻🙌🏻 It’s funny how you don’t realize how much something has changed in the moment. But looking back to when I started my fitness journey back in March I realize how much I struggled to do any workouts when I started. And y’all that felt good to realize how far I’ve come. Especially on the days that I feel so defeated. I’m getting stronger everyday and loving the way I feel! 💪🏻💪🏻💪🏻 Are you ready to feel better, stronger and more confident? Not sure how to get started? Want love and support from others who are starting their journeys? Think you don’t have the time to workout? I have a new fit camp starting July 2nd and I have 5 spots open. Message me if you would like more information! 💜 #readyforthis #nerdygirl #nerdygirlfit #lunges #ididit #weightlossjourney #progressnotperfection #brunettebabe #browneyedgirl #legdayworkout #winning #perfectportions #halfwaythere #30lbsweightloss #purple #strongnotskinny #strongissexy #youvegotthis
There’s about 18 months and 30 or so pounds difference in these photos. Comparisons like this remind me of how far I’ve come, especially when I’m overwhelmed with how much further I have to go. . . . . . #transformation #transformationtuesday #weightlosstransformation #facetoface #weightlossgoals #weightlossdiary #yyc #weightloss #weightlossjourney #dontquit #changeispossible #happy #weightlosssuccess #30lbsdown #30lbsweightloss #smile #pcos #ttc #motivated #fooddiary #mfp #myfitnesspal #myfitnessjourney #fitnessjourney #transformationtues
Who wants to try the weightless challenge with me for 3 months? With It works you can still enjoy your favorite foods without worrying about the extra pounds. Text weightless to 7173273007 for more info! I have 3 spots available to try this weightless system at my discount #itworks #thermofit #fatfighters #weightlossjourney #weightlosschallenge #wecandothis #itworksdistrubutor #motherof2 #30lbsweightloss
Yesterday I was so beyond blessed to finally meet my sweet neice Camdyn. While at my sister's house I came across a picture of myself that I barely recognized. I was curious to look at more pictures of around that same time and was shocked. I thought this might be a good time to share a little bit about my #yogajourney . At 25 I had my son Rowan and was ecstatic to be a #stayathomemom but the cabin fever began to set in when he was 1 year old. I was lucky my friend Stephanie invited me to a class at our #ymca . I was excited to get out and see people and set small goals of going to 2 classes a week for 2 weeks. Once I achieved that I stepped it up to 3 times a week for 3 weeks and then 4 times a week for 4 weeks😉After that going to the gym became routine and I tried a yoga class. I fell in love. After about six months and losing the extra 12 lbs of baby weight I had left over I got pregnant with my daughter and the morning sickness began right away. If I did find motivation to go to the Y class I would have to leave early so I stopped going. My husband and I decided to sell our house and buy a fixer upper. As most renovations do it took longer than expected and we were staying in one bedroom in my parents basement with a toddler and a new born. I didn't mind the extra hands the first few weeks but after time everyone needs their space😝Once we moved in I thought we would figure out this family of 4 thing no problem. NOPE! I was overwhelmed with nursing a new born playing with a toddler and unpacking a new house. I made cookies. I cried EVERYDAY. It was obvious I was struggling with #postpartumdepression . I'm so blessed to have a #supportivehubby and family who noticed and helped me get help. Finally I was able to claw my way out of bed and make it back to the Y. The first day back I took my first class with my now boss @go_aerial_fitness. She reminded me why I loved yoga. To better see my #30lbsweightloss check out my feed. Today I celebrate climbing to the top with my family! #yoga #yogafamily #yogalife #yogaeverydamnday
This routine is one of the huge reasons that I have been able to lose 30lbs in the past 6 months. It is a tip I learned from my coach ❤ and accountability group. Every Saturday morning, Xavier and I come downstairs, he turns on cartoons and I make my coffee ☕️. We snuggle together on the couch, and I grab my notebook to start my plan for the week. It takes me about 15 minutes, and makes my life so much easier for the upcoming week. ❤ #stayconsistent #30lbsweightloss #ieatalldaylong
🤼‍♂️great season🤼‍♂️ #wrastling #ringworm #yeeok #30lbsweightloss
Let this fat bustin begin.
Last night vs superbowl 2015. I used to look like a more chubby older version of myself, as weird as that sounds. People always inbox me and ask what's my secret? What am I taking? How did I do it? Answer is I can't drink caffeine because I have high anxiety, so I take nothing that can be purchased, because most weight loss products have caffeine of some sort. I just cut out all soda and sugar and I rarely eat starchy carbs. And my main secret is water! Water water water! I honestly drink about a gallon a day. It's made my round face slimmer and my skin looking young. So hope this helps anyone who has slacked off on their new years goals and is feeling defeated. I say it took me 1 year, but really took me 2. Because the first year I kept falling off the wagon and struggling. So I get it! It takes time. #fitwife #myownmotivation #diditmyself #30lbsweightloss #roundfaceforlife
Lost 1.8lbs this week, making this chick hit her 30lb weight loss!! Now that is motivation to be a good girl at Thanksgiving #ww #weightwatchers #30lbsweightloss
Happy Friday!!!😊💪🏼 #fridaymotivation #gettingthere #30lbsweightloss
It took hardwork and dedication to get where I'm at today, ever since the month of March. I've invested a lot of time working out and eating healthy. ‼️30lbs ⬇️ 👊🏼💪🏼😄👍🏼‼️ The best motivation! Hard work does pay off!!! #nevergiveup #progress #weightlossjourney #30lbsweightloss #newme #idontmissmyoldme #newlifestyle #imgettingthere #healthychoice #healthylifestyle #hardwork #sundaymotivation #loveyourself ❤️💋
It's hard , when you hold yourself to a standard or when you compare to magazines or TV ... It takes 9 months to grow a little baby and my 5'2 frame doesn't shrink as fast as some but the One thing my body DOES for me is keep me safe. It heals me , and it lets me take control. It trust me to do whats right & it trust me to treat it with respect & allow it to do what it needs to do #yogamoms #trusweatyoga #2weekspostpartum #tigerstripes
From our beautiful and sexy client @carlaccenon : from 150 lbs to 120 lbs in just 2 1/2 months. All because of high intensity exercise and healthy eating. Screw all the fad diets out there cos this one right here won't give you any false hopes! Thank you Mitch, you are a genius!! Thank you for this life changing experience. I love you!! 😊😘 @mdfdiet2go #weightloss #lifestylechange #balancediet #caloriecount #discipline #motivation #30lbsweightloss #exercise #highintensity #endlesspossibilities
Cute patoot at the gym! 💗💪💋 #30lbsweightloss #bringit
#THROWBACKTHURSDAY I don't think u ready for this jelly. #30Lbsweightloss
It took hard work n dedication to get where I'm at today...ever since the month of March I've invested a lot of time working out, Hard work does pay off!! #motivated #30Lbsweightloss #strenth &development #cardio #basketball #weighttraining #focus