#3athletewadj

2,955 posts

Loading...
#Post #fpt #test ahead of the #tourderock with my #friends ! It #hurts but it’s just very #fun !!
Interval training #today . #rain and #storm are looming at the #horizon but temperature is still fantastic! Privileges of #living in the #south of #italy 😉 #offseason is #over (has it ever started?) #2019 #racing #season here I come! (Maybe one day it will actually sound like a #threat 🤣😜) #training #triathlon #triathlonaddict #trilife #teamtri365 #tri365 #auroratriathlon #humansoftriathlon #3athletewadj #swimbikerun #triathlonrepost
#little #run on a #busy #sunday ! But at least got some #workout in.
Time to decide. I got turned down in the lottery by Norseman, again. After some thinkin, I put four other raffle tickets in and got a slot for three great races: Swissman, Swedeman and ICON. The one I was looking for with most interest, Hispaman, has not opened their entires yet. Which one would you choose? Have you been in one of those or are you going 2019? My takeaways 22.6. Swissman - fantastic race I participated in 2016, but swim was cancelled due to thunderstorm. On the other hand, it is midsummer and might be hard to find a supporter from Finland. 20.7. Swedeman - next door neighbor with easy logistics, but the nature is the same as in Finland 30.8. ICON - fantastic course and I love Italian Alps, but this might be a bit too hard with 5 passes and 5000m vertical on the bike and a marathon to finish at 3000m after that. 28.9. Hispaman - my favourite looking race after not getting into Norseman, but they have not open their entires yet. Can I risk not taking a slot from previous ones while waiting. @ironcoaching would you be up to this kind of project? I will need some smart help on getting on top of any of these races. The project could last untill Norseman 20XX. #xtriworldtour #norseman #swissman #celtman #swedeman #iconxtri #hispaman #triathlete #triathlonlife #triathlontraining #swimbikerun #3athletewadj #3athlonlife #triathlon_in_the_world #triathlongram #worldoftri
Keeping it Frosty ⛄️ in Colorado this morning.
“The river, The Valley, and the mountain” . . Some of the things I enjoy about #triathlontraining are the friends you find along the way, and the VIEWS!! This is just one of the great landscapes I found in today’s training. Thanks for everything: @isajaramillo87 @aethosport @sportlabcolombia . . Falling in love with my new hometown! . . . #triathlete #ironmantraining #im703cartagena2018 #BIB1375 #swimbikerun #run #runnersofinstagram #swimbikerunco #tri365 #triathlete_top #top_triathlete #igtriathletes #humansoftriathlon #aethosteam #vlvteam #fe226 #beiron #triathleteforlife #3athletewadj #correporlosniños #triathletedaddy #daddyoftwo #wholikeme
Prodloužený víkend byl ve znamení triatlonového kempu v Jeseníkách se super partou pod vedením @jirkakalus a @_lukynos. Plavalo se, běhalo se, chodilo se, natáčelo se, vyhodnocovalo se, posilovalo se, regenerovalo se...prostě #tochces 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️🏔 #triathlon #swimbikerun #tritraining #triathloncamp #triathlontraining #3athletewadj #3athlonlife #triathlete #trainingcamp #jeseniky #kouty #praded #kalda #kaldateam #svvat #team #friendship
Via @triathlonbeast #MitchVanhille - Ironman Langkawi 2017. The race that humbled me and where I felt I failed 12months ago! This experience has put me on an unexpected course for the next 12 months after. Ironman Langkawi 2018 ended up becoming my 5th Ironman race in 12 months time. 5 weeks post Kona I came back to Langkawi to do the race I planned on doing last year. With the help from @colinoshea_tri I executed the plan that was laid out. By doing so, I came in 4th in my Age group and 14th overall men (incl pro’s). And as cherry on the pie, I qualified for Kona 2019! What a way to finish up the year. After a break you’ll see me back out there in the scene in 2019. Big shout out to @kicka55 for his first Kona qualification. - Thank you to @viccychua for supporting me in this crazy journey - Thank you to @colinoshea_tri for being my guide, coach, punisher and friend. This is a testament that your coaching philosophy and our partnership works. This race was not yours as an athlete due to your injury, but this was YOUR weekend where you made your athletes shine in Langkawi, China & Thailand. I am honored to say #iamcoscoached - thank you to @runivore for your support on my high quality nutrition. Chia bars, vegan protein, oats,... and more to come - thank you to @precisionhydration for supporting me as an athlete. You have the best product on the market for athletes with high sodium needs and extreme climates. - thank you to @unicity for the great #unimate supplements. I am looking forward to continue to dive deeper in the amazing benefits this product has, day to day, training and racing (@hughes_2nd_son ) - thank you to @recoverysystems For my daily blueboots recovery sessions. #bringonthegains - thank you to @t3teamturtle For taking care of my black beauty (@mspeedwax ) -thank you to all that are supporting me along this journey... you know who you are and are too many to sum up. I am humbled! #coscoaching #iamcoscoached #ironmanlangkawi #ironman #roadtokona #ironmantraining #recovery #mentalbreak #physicalbreak #triathlon #swimbikerun #3athletewadj #needabreak #funtraininghereicome #runivore #precisionhydration #recoverysystems
T-12 to Oceanman Langkawi 2019 Chafing armpit is no joke!!! My 2nd long swim training..earlier planned for at least 7km swim then I remembered the great achievements of my friends yesterday in Ironman Malaysia in Langkawi and Oceanman Final in Dubai.. Their unrelenting spirit spark my motivation to do this crazy 10km swim in the pool today.. I have to admit I came unprepared for the long swim in term of nutrition and feed..luckily they sell banana there.. so I went Bananas!! Swimming the first 5km doesn't feel that bad maybe due to muscle memories of last week 5km swim..breaking the 5km barrier and continuing the swim is no easy feat..the scorching sun, chafing neck, shoulder ache..all these screams to me to give up.. I ignore them..the final 1.5km is like the longest and hardest swim I've ever done.. Finishing the final stroke I stood up and let out a little shout..Don't know if anybody hear that.. So this swim I really wanted to dedicate to @thesixfingerswimmer for his achievements in Oceanman Dubai, @zanrahman_ @fattah_fmproperties @alexlimcl @nanarest786 @azianbaharuddin & other for becoming an Ironman!! Congratulations!! U guyz rocks nd inspired me!! #RoadtoOceanmanLangkawi2019 #anakmuridmakjengbong #pokciktegaptrigang #bonkituindah #3athletewadj #noobis
🇬🇧 [English below] . . 🇩🇪Mein Tag in zwei Bildern 🙂 Endlich gings mal wieder ins Becken und dann hab ich mir noch vom Rad aus die untergehende Sonne angeschaut. Einfach unfassbar schön, wenn auch ordentlich kalt mittlerweile. Ich hoffe, ihr nutzt das sonnige Wochenende gut ✌️ PS : Die Badekappe hab ich noch vom @transvorarlberg 2017...hoffentlich kommt 2019 eine neue dazu! . . . 🇬🇧 My day in two pictures 🙂 Finally I had the time to jump into the pool again and after that I watched the sunset sitting on my bike. Unbelievable beautiful, even if really cold by now. Hopefully all of you will have a great sunny weekend ✌️ . . #cyclelife #instabike #nature #outsideisfree #fromwhereiride #instacycle #cyclinglove #3athletewadj #tritimewomencommunity #womenonbikes #trigirls #triathlontraining #swimbikerun #sundowner #winteringermany #derwinterkommt #goprohero5 #swimming #swim #underwater #schwimmen #ridewithfriends #offseasonisover #tgif #stravacycling #sunset #sonnenuntergang
#flashbackfriday Since winter is here to stay I thought I’d repost my audition video for the 2020 Canadian Olympic Snow Diving Team 🇨🇦 ☃️
Muchos meses por delante para volver a nadar en aguas abiertas. Quite a few months still ahead for open water swimming again.. . . #swimming #openwaterswimming #aguasabiertas #triatlon #triathlon #T1 #triathlon_in_the_world #triathlongram #trilife #3athlonlife #3athletewadj #triatlonxsense #beard #bearded #beardedmen #outdoorsports
I graduated today........well from Medium to MEDIUM| FAST swim lane. Thank you @ironcowboyjames and @lovethepain_official 🏊🏼‍♂️🏊🏼‍♂️🏊🏼‍♂️
CR 100KM Vidéo du 100km dans ma bio ! Ce matin là, dans une chambre d'hôtel, le réveil sonne ‪à 5h30‬. Ma première action est de regarder par la fenêtre. Il y a, comme prévu, beaucoup de vent. Cependant pas un nuage à l'horizon, la journée s'annonce ensoleillée mais il faudra faire face au vent. Avec ma sœur pour partenaire dans cette aventure, direction le petit déjeuner : 3 œufs, 2 tranches de pain complet avec du miel et un café pour ma part. Mélanie profite du buffet et des viennoiseries, elle aura bien besoin de calories aussi pour me supporter pendant 100KM. On retourne à la chambre afin de préparer les ravitaillements et tout le nécessaire à installer sur le vélo. Départ de l'hôtel ‪à 7H‬, on se dirige vers le stade municipal de Pia où le départ se situe. Arrivé sur place, on s'empresse de sortir le vélo et de tout installer : ravitaillements, nécessaire en cas de blessure, sono, etc...Nous sommes prêts. Je me dirige vers le départ et ma sœur un peu plus loin sur le tracé. (suite en commentaire) #100km #spiridoncatalan #runner #instarunners #instarunfrance #run #teamsavage #unleashyourhell #savagemultisport #swimbikerun #ironman #ironmantri #ironmantraining #triathlon #trilife #tritraining #tri365 #instatrifrance #3athlonlife #3athletewadj #photooftheday #fit #fitness #sportaddict #runaddict #paleo #paleolifestyle #primal #tbt #throwbackthursday
Que bonita manera de empezar el día, aunque cuesta salir de la cama, los maravillosos amaneceres hacen que valga la pena 😊😊 #morningride #bikergirl . . . #cyclinglife #cyclinggirl #cycling #woman_on_bikes #3athletewadj #bikelife #bikes #bikegirls #liv #soybikegirl #healthylifestyle #iamspecialized
Trying to get as many outdoor rides as I can before the snow...even if it is 28F (-2 C). Central Park in the fall is beautiful.
World diabetes day. A tribute to all the heroes out there who stand up to this disease every single day of their lives. They didn’t choose this path, but they choose to fight this every second of everyday to continue to live life to the full. . . . Going into 4 years of having diabetes I have learnt how to embrace this life and to take control. I shed a tear when I was first diagnosed as I thought the worst. But I now know that it was an absolute blessing in my life and pushed me to do things I would never have achieved. . . . #Ironman #triathlon #triathlontraining #ironman703 #ironmantraining #swimcyclerun #swimcyclerunrepeat #swimbikerun #swimbikerunrepeat #diabetes #diabetic #t1d #type1diabetes #trainingwithdiabetes #thisiswhatdiabeteslookslike #t1diabeteslookslikeme #3athletewadj #poweredbyinsulin #saffa #proudlysouthafrican 🇿🇦
@teampurpose and @team_integratedriding with another masterpiece suit for the 2019 race season, can’t wait to lose the festive kilos and ease into my racing suit #triathlon #3athletewadj #ironman703 #trisuit #weekendtri #swimbikerun
Taking time to stretch & breathe after indoor track work... best therapy. 8 x 400ish... still don’t know the actual dimensions in here and my Garmin has been less than helpful. #trilove #triathlete #triathlon #triathlontraining @tri.women #tri365 #trilife #3athlon #3athlonlife #litelife #wearetrilife365 #teamdixiedevil #dixiedevil #dixiedevilsport #inspiredtri #worldoftri #thetrihood #triathlonshots #findfaster #thefirewithin #fitfam #3athletewadj #triathlon_in_the_world
“Hey Alexa....play Africa by Toto”
🇬🇧 Time to try does out! My partner during winter time since I decided to go for some outdoor running in prep for Tremblant IM 70.3 next year. Can't wait to try those on snowy terrain😁 . 🇧🇷 Hoje testei o tênis que vou usar durante o inverno, desde que decidi que vou precisar fazer algumas sessões do lado de fora em preparação para o meio Ironman de Tremblant próximo ano. Estou ansioso para testá-los na neve 😁 . #3athletewadj #triathlete #trianthlon #triathlonlifestyle #triathlonlife #trilife #3athlonlife #tri_community #swimbikerun #nadapedalacorre #worldtriathlon   #triathlon_world #trianthlon_in_the_world #tri365 #humansoftriathlon #triathlonxsense #triathloncanada #triathlonquebec #nopainnogain #determination #avante #blessed #thankful #polarv800 #gerandodisciplina #saucony #sauconyrazor
I have always love travelling to #Japan and their finisher medal design is really second to none in my opinion. Looking forward to collect another one. Back on training today after 12 days of non-running due to an injury, not exactly 100% but is a start and I really hope for some good and useful mileage in the next 2 weeks leading to the race. With Osaka Marathon in 2 weeks time (I'm not racing), best of luck to those racing . #positive #staypositive #run #training #trainingday #struggleisreal #striveforgreatness #marathontraining #marathoners #running #instarunners #instarun #wearerunners #runnersofmalaysia #triathete #跑了就懂 #workout #fitness #marathonrunner #3athletewadj #runnersofinstagram #hansonsmarathonmethod #我是跑者 #yay #stravasummit #ランニング
3hr long run with my trusty support crew in tow!! Another 36km in the bank leading into IM WA. I think their legs are just as sore as mine 😜 . . . @fusion_team @fusionmultisport @custombikefit . . . #breto81 #fusionteamaus #fusionteam #fusionmultisport #technicallybetter #triathlon #swimbikerun #trilife #ironmantraining #healthylife #tri365 #roadtokona #3athletewadj #triathlon_in_the_world
T-19 Oceanman Langkawi 2019 1st attempt for long swim in the pool It's not that bad Thanks to 'abang seguru' @yankeefaizal for the tips and pacing Looking forward for the next long swim #RoadtoOceanmanLangkawi2019 #anakmuridmakjengbong #adikbongsusepeguruanyankeefaizal #3athletewadj #noobis
I was supposed to have started increasing my distance this weekend, but I'm getting over a cold virus, so went my normal loop. Still, my pace was great for having been sick. . And it got chilly. Time for tights. . . . . . #running #runner #gayrunner #runnersofinstagram #igrunners #instarunners #swimbikerun #triathlon #triathlete #gaytriathlete #triathlontraining #gayathlete #3athletewadj #wildtri #triathlongram247 #3athlonlife #riselgbt #trilife #tri365 #igtriathletes #triathletesofinstagram #runningtights #lycra #ironman703 #im703 #humansoftriathlon
A descansar hoy antes del entreno de mañana. A sufrir otra vez a 38grados 🔥🔥 #golong4all #golong4allathlete #imcartagena703 #3athletewadj
My stroke last evening was smooth, and I felt like I was moving quickly through the water. Just a little tweak helped. Just need to do it every time from now on. . . . . #swimming #swimmer #gayswimmer #swimbikerun #triathlon #triathlete #gaytriathlete #triathlontraining #gayathlete #3athletewadj #wildtri #triathlongram247 #3athlonlife #riselgbt #trilife #tri365 #igtriathletes #triathletesofinstagram #usmasters #usmastersswimming #humansoftriathlon #ironman703 #im703
Pumped to be a @mind.over.matter.athlete alpha again in 2019! The M/M message and mantras motivate and inspire me, and I love spreading the positivity to the gym, road, and water. Has been an absolute privilege being on this supportive, positive, and BA team of athletes in 2018, and I’m excited to see what 2019 will bring! 👍💪👊🏁😎 . . . . . . . . . . . . . . . . . . . . . #triathlon #tri #triathlete #triathlicious #swimbikerun #swimbikerunworld #3athlonlife #3athletewadj #trilife #🏊‍♂️🚴‍♂️🏃‍♂️ #team #mindovermatter #mmalpha #alpha #leavenodoubt #2019 #swimmer #cyclist #running #instatri #instarunners #motivate #lead #inspire #positivity #crushitwithasmile #positive #lookingforward #prsandpodiums
next page →