#6foot6

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What more can you ask out of life. Two scoops on a waffle #Facts
๐ŸšจAttention๐Ÿšจ LOOKING FOR A DOPE INK PERSON TAG THE BEST YOU SEEN DO โ€œBLACK SKINโ€
Take control of your emotions before emotions
Life will always try to make things difficult for you, but every time you overcome obstacles, you come out stronger.
You donโ€™t know me until youโ€™ve stayed up till 4 am listening to soulful music. H.E.R. New album is #life
So happy to have met one of my closest friends this summer, thanks for dancing like an idiot with me this weekend. Your height is annoying in pictures tho ๐Ÿ™„ . . . . . . . . . #christmasparty #workfriends #6foot6 #tootallforlife #whereswaldo
My OG said PUT A FOOT ON DES NIGGAS NECKS. #TAKEOFF #FLYGUY #6foot6
Donโ€™t tell people your plans. Show them your results. ๐Ÿคด๐Ÿฟ
Loving TUT training at the moment. Lifting heavy doesnโ€™t appeal to me however I still believe in lifting relatively heavy and still do but.... I much prefer this type of training, especially through the growing periods. - so mixing it up is always a good thing. 242lbs rocking that #dadbod look. Time under tension (or TUT for short) is commonly used in strength and conditioning and bodybuilding. Essentially, it refers to how long a muscle is under strain during a set. A typical set of 10 reps for an average lifter will take anywhere from 15-25 seconds depending on lifting speed. Hold, squeeze, slow, repeat. #bodybuilding #6foot6 #fitness #aweeyeahh #legs #quads #dadbod #progression #gym #paynengainz #paynengainznutrition #onegym #newport #lifestyle #tut #timeundertension #muscle #bulking #bulkingnotsulking #ink #tattoo #tattoos
A certain 6โ€™6โ€ 14 year old made the basketball team. Coach asked that he trim his hair so it wasnโ€™t so wild in the name of team uniformity. Out came the clippers and scissors, and suddenly my โ€œlittleโ€ boy looks like a man! #ulyssesnicholas #evamarieann #pgvikingsbasketball #pgvikings9thgradrbasketball #pgjh #whoisthiskid #nowtheworkreallybegins #tallkid #whiteboyafro #14yearsold #6foot6
Yayyy this lanky shit has finally passed his theory .Well done some proud of u.just hope you will be able to fit in your car ๐Ÿ˜† #6foot6 #corsa #theorytest #passed #son #proud #myboy
Sitting comfortably at 240lbs. Pushing the food in going forward through the winter period. I will grow these spaghetti arms even if it kills me. Long limb problems! #onegym #gym #bodybuilding #biceps #pose #tattoos #live #laugh #love #smile #bulking #bulkingnotsulking #paynengainz #gains #paynengainznutrition #fitness #tall #6foot6 #aweeyeahh #muscle
Small changes eventually add up to huge results
Headed out in the new favorite socks! I did not hit my head on the door frame this time walking out the door ๐Ÿ‘ Let's see if the locals like them thigh highs haha #socks #tallgirlproblems #thighhighsocks #longlegs #longhairstyles #longsocks #bigfeet #size13feet #6foot4 #6foot6 #heels #biggirl #biggirlfashion #accessories #amazonian
After about 2 years of wanting to compete, I finally did it! A big thanks to @jaredragsdale for coaching me through the process and helping me put on some size this last year. I didnโ€™t place, but I really enjoyed the experience. Rocked the @alphalete board shorts for my first show. Time to get back to building some size #bodybuilding #physique #6foot6 #truenovice
#flashbackfriday (Swipe for the after) . Earlier this week I was beating myself up because I gained a few pounds back. Then, today I stumbled across what I used to look like and it gave me perspective. Itโ€™s a good reminder to look at the bigger picture and not focus on the tiny, day-to-day wins and losses. . . . . #fbf #ddpyoga #ddpy #yoga #fitness #50lbsdown #tallyogi #myneckgrew #biggerpicture #fitand40something #beforeandafter #dadhats #dadbod #6foot6 #gloup #gloupchallenge
When having a private conversation in church with your blood and mom wants to TMZ the moment ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ #leavemealone
Halloween costume getting that hitta drive 390 smooth and easy
"Ive got a 37 inch vertical leap. Can run a 5 minute 20 second mile not even in shape. Played in the elite eight full athletic scholarship. Ripped from head to tippie toe. YMCA league mvp. I'll dunk on you so fast. Im just getting better. Im just getting stronger. Speed. Momentum." Credit ~GuyBeahm #DrDisrespect #october31 #nba #6foot6
Sometimes, The best therapy is delicious food and good music.
Do not accept the roles that society foists on you. Re-create yourself by forging a new identity, one that commands attention
Donโ€™t need blood to become brothers ๐Ÿคด๐Ÿฟ๐Ÿคด๐Ÿฟ๐Ÿคด๐Ÿฟ๐Ÿคด๐Ÿฟ
Goodbye for now until we meet again....๐Ÿ‡ณ๐Ÿ‡ฌ #respect
So weโ€™re back underway ready to put on that winter coat ๐Ÿ˜๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ™Œ looking forward to seeing how much lean mass I can put on over the winter and xmas. Very happy with this year, achieved a good few lbs in lean tissue in areas needed, more so on the lower, especially quads and calves which were the target for the year. Time to try and grow these spaghetti Arms once and for all!!!! #bulkingnotsulking #bodybuilding #paynengainz #paynengainznutrition #5percenters #loveit #killit #6foot6 #aweeeyeahhh #fitness #5percentnutrition #gym #gains #gainz #bulking #bulkingseason #live #laugh #love
๐Ÿšจ The 9th law says, Win through your Actions, Never through Argument.๐Ÿšจ
Once you replace negative thoughts with positive ones, You will start having positive results. #bigfacts
Biggggg sesh with the bearded villain this morning and swaino. Went full on #RichPiana 5%ers this morning in tribute. The beanie and the tank top #tanktop #vest #beanie @dan5percentnutrition @5percentnutrition #loveit #killit - Rich was a huge inspiration for me and also 5% nutrition was the first brand I stocked in my supplement shop - a legend we will never forget! @paynengainznutrition #paynengainz #paynengainznutrition #beardedvillains #beardedvillainsuk #5percenters #5percentnutrition #riprichpiana #6foot6 #memoriesdontdie #legend #gym #weights #bodybuilding @jimmy_91.taffy
Itโ€™s really hard to fit Justin and I in a heart picture frame. ๐Ÿคท๐Ÿผโ€โ™€๏ธ #6foot6 #5foot4 #wewerebabies #thestruggleisreal
I refuse to be apologetic for taking the time I feel necessary for MY own personal growth. Isolation is sometimes a necessity. Never complacent, but Iโ€™m definitely loving my progress. #beefinup #growseason #6foot6 #6footphysique #potential #grind #chestday #wontstop #gettinit #gains #jamaicanbodybuilding #๐Ÿ’ช๐Ÿพ๐Ÿ‡ฏ๐Ÿ‡ฒ๐Ÿ‡ฏ๐Ÿ‡ฒ
Wherever you go, no matter what the weather, always bring your own sunshine. #blackexcellence #blackmen #melanin #6foot6 #grodno #grodnofashion
Got a lil pump tonight doing chest! Feels good to see the scale move up along with the weights :) this is the first time im actually trying to put on size and I gotta it's pretty fun but challenging. Stay motivated y'all! #gym #gains #bulking #staymotivated #goingfor230lbs #6foot6 #yeahbuddy #lightweightbaby #gymlife #snapfitness
Sometimes pulling faces makes it allllll the better ๐Ÿคก๐Ÿคก๐Ÿคก #jacked #clown #funny #smile #gym #pump #fitness #practicing #that #halloween #face ๐Ÿคก๐Ÿคก๐Ÿคก #paynengainz #paynengainznutrition #6foot6 #27 โ€ #quads #fitness #bodybuilding
QUICK. Catch me whilst Iโ€™m not posing ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ๐Ÿ˜‚๐Ÿ’ช๐Ÿผ ๐Ÿฆ’ Longest arms in the world ๐Ÿฆ’ #monday #motivation #6foot6 #man #fitness #health #wealth #abbs #diet #mealprep #sixpack #aesthetics #physique #gym #boxing #lifting #energy
Why itโ€™s hard to gain weight... eating 5k calories a day for 8-12months is rough. Thankfully Iโ€™m done with that part... for now #hardgainer #bodybuilding #6foot6
#throwbackthursday to when I stayed consistent with my diet and gym time! Trying put on more size now missing these days. #gym #gymlife #shred #timetobulkupforwinter #goingfor230lbs #6foot6
A pleasure to meet the inspirational @martynfordofficial at the grand opening of @aesthetichealthandfitnessclub in Birmingham yesterday with Team PMG.. @anjpmg @protectionintelligent #pmg #gym #martynford #bodybuilder #fitness #instadaily #giants #6foot6 #grandopening #beast #instafollow
Last big training session then off to Paris this afternoon 110k bench to start the day #weights #benchpress #gains #fitterinmythirties #6foot6
I want tht box chest ๐Ÿ“ฆ #aesthetic @rogersnipes @ajellison #nike @niketraining @nike #chest #roadtopro under construction ๐Ÿšง #sponsorship
Surround yourself with the family that will help mold you /// this is t everyone but it is a rare footage of @witnesstheman molding our iron and continue to construct @deckyp your next @youngspriteofficial @breachco @migos #ganggang @nike @nike @nike @nikesportswear
#Dinner today was super simple for me AND VERY filling said my 6 foot 6 inch #husband ๐Ÿ˜๐Ÿ™Œ๐Ÿฝ๐Ÿ˜‰ . . . Ever since we transitioned into this #wholefoodplantbaseddiet #cookingforhim has been a lot simpler & easier. I wish I could say that about cooking for the kids...but that's a different post! ๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜‚๐Ÿคฃ . . . We don't do the #fauxmeats or #meatsubstitutes ๐Ÿ˜๐Ÿ˜Instead we eat lots of #freshvegetables #freshfruits #grains and LOTS of #beans ๐Ÿฅ’๐Ÿ†๐Ÿฅ•๐Ÿ…๐ŸŒถ๐Ÿ’๐Ÿ๐Ÿ‘๐Ÿ…๐Ÿ“๐Ÿ๐ŸŒ๐Ÿˆ๐Ÿ‰๐ŸŠ๐Ÿ‡๐ŸŽ๐Ÿ„๐Ÿฅ’ . . Today I lucked up on a #managersspecial which allowed us to try out some Turnip Greens which I never had tasted before. I sauteed them with onions and garlic and we all loved them with our big bowl of #cajunstylebeans ๐Ÿ˜Š #frugal #Iloveagooddeal
What does it mean to be AESTHETIC? @ajellison @rogersnipes @ulissesworld @simeonpanda @thebizu #fitnessmotivation #fitfam #gym #gainz #aesthetic #6foot6 more size soon come!!!!!
That moment when you want somebody to take the picture of you, but you're in the bathroom so you say fu*k it real quick. Take a quick pic ๐Ÿ˜Ž๐Ÿ˜Ž And the goal is never fit in, never be like them. #flows #dapper #morefiyah #6foot6 #outsideview #nightmares #whytho #weddingsutra #yeahididit
#mondaymotivation This ainโ€™t perfect, and I still canโ€™t hold it for more than a second or two. But what you canโ€™t see is how long itโ€™s taken just to get to this point. Falling and getting back up, falling and getting back up...x1000. . . . . #ddpyoga #yoga #peacock #peacockpose #Mayurasana #balance #fitness #strength #fitand40something #tallyogi #6foot6 #persistence #consistency
Who else feels like this wen someone tries to tlk to you in mid workout? @thebizu @big_buzzo @kingroefit_ @witnesstheman @willzexpedition @trenchxtime @breachco #sponcers #6foot6 #flexfriday #breastcancerawareness #funny #50 % there #230 Iโ€™m coming baby @breachco @deckyp @r3al_deal_fitness
Nice to see our Pressed Metal Ice Bucket @high_eight come in good use over the weekend. Love this setting for the henโ€™s party celebration @stylewithfd and the perfect choice for the prosecco bar @6ft6wine ๐Ÿ‘Œ๐Ÿผ
Today I got a call from my aunt letting me know that the man I called DAD passed away. Iโ€™ve tried to live life the best way that you have taught me and I am truly grateful that you lived long enough to spend time with your one and only Great Grandson๐Ÿ™Œ๐Ÿพ, people say when they see you and Isaiah together itโ€™s like I had a son for you. I am going to truly miss the random phone calls through the week and every ounce of wisdom you gave to me and everyone else who has ever had the opportunity to be in your presents... Even though they say โ€œlife isnโ€™t promisedโ€ I still thought that you would live forever, I will continue to honor you by the way I live my life and keep your legacy alive through the lessons I teach Isaiah. Give mom and dad a kiss for me up in heaven please and let them know that I truly truly miss you all ๐Ÿ˜ข#gonetoosoon ๐Ÿ˜ข๐Ÿ˜ฅ#my ๐Ÿ’”torn #myfamily #myeverything #6foot6 #lifeisnotpromised #3generations #johnsonandjohnsonandjohnson #davidanddavidanddavid #mygotoguyforeverything
Everyone wants to be tall until you clock your head on a doorway lol, I enjoy being tall but I canโ€™t fit in a lot of vehicles due to it lol. ๐Ÿ˜‚๐Ÿคฆโ€โ™‚๏ธ๐Ÿ˜‚๐Ÿคฆโ€โ™‚๏ธ #tall #too #tallproblems #6foot6 #6footplus #country #countryboy #countryside #countrylife #countrygirl #tallguys #funny #forehead #ko #doors #door #video #double #home #houses #homes
#balance #strength Both are great to have in yoga (or @ddpyoga in my case) Both are great to have in life. . . . #ddpyoga #ddpy #yoga #fitness #6foot6 #fitnessmotivation #fitand40something #puremichigan #lakehuron #greatlakes #fitdad #dadbod
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