Last night my stint of motherhood came to an emotional end ~ as I walked away from gate 130 at Tom Bradley Terminal in LAX, I realized I had witnessed the blossoming of a teenage girl into a young woman ... Mikala, it was an absolute delight to watch you face the unknown head on and tackle some of life’s hardest fears that even adults rarely experience! I hope these memories remain fresh as your journey continues .. I’m so proud of you kiddo ~ and I’ll miss your quirky presence and stories of friends and family as told in the most startling, striking & vivid ways!!
I take my hat off to all the parents out there raising teenagers ~ whilst a challenging, heartbreaking, expensive, scary and testing livelihood; it’s also rewarding, pride-bursting, heartwarming, smile-beaming (when not crying!) path ~ you’ve taught me so much about who I am Miki, and I’ll forever be grateful to you for opening up to me and allowing me to take on that roll in your life; even tho it was only for 3 months, it was life changing and a memory I’ll keep cherished forever ..
❤️ MamaScareBear # 2 😘😘😘
#motherhood #teens #teenager #sweet16 #live #love #laugh #dream #believe #create #succeed #blossom #journey #adventure #aussie #usa #austin #kyle #haysrebels #acl #roadtrips #losangeles #memphis #nashville #monteagle #nola #music #memories #forever
Los implantes de SwiveLock Tenodesis fueron diseñados para la tenodesis del bíceps proximal de forma artroscopica o abierta. Este eficiente sistema se diseñó para reducir el número de pasos y simplificar el procedimiento. Los implantes poseen una punta PEEK bifurcada que se utiliza para dirigir el tendón del bíceps al fondo del orificio óseo sin necesidad de externalizar o fijar el tendón con un punto de sutura. No es necesario averiguar de antemano la longitud del tendón, ya que la posición y la tensión se pueden visualizar y establecer antes de la inserción final del tornillo. Se obtiene una fijación resistente simplemente haciendo avanzar el tornillo SwiveLock Tenodesis™ precargado. El sistema también incluye una selección de brocas con pin guía incorporada en la punta, de manera que se permite perforar directamente y de un solo paso sin necesidad de fresar por encima de un pin guía previamente colocado.
Los implantes con punta bifurcada o de ojal SwiveLock Tenodesis están disponibles en materiales PEEK y BioComposite en diámetros de 6.25, 7, 8 y 9 mm. Los tornillos tienen 15 mm de largo. La longitud total del implante, incluyendo la punta bifurcada, es de 19,5 mm.
#Artroamerica #medicina #Traumatologia #Artroscopia #Protesis #salud #healt #anclas #anchors #suturas #tenodesis #protesis #hombro #shoulder #rotatorcuff #rodilla #knee #acl #pcl #cadera #hip #cirugia #cirujano #surgeon #quirofano #trauma #traumatólogo #arthroscopy #somosArtroamerica #Maracaibo #Venezuela
Three weeks after surgery. Staples were removed a week ago and the wounds look pretty ok. Internally things are progressing slower, I still need to walk with crutches and use ice packs, but flexion and extension are progressing, slowly but surely #acl #postop
Amy injured her knee in a skiing accident. She declined medical help at the mountain in Colorado because she wanted to come home and see a doctor she could trust, Dr. John A. Drkulec at Arlington Orthopedic Associates.
#ACL #Skiing #Surgery
It’s been a whole week now since my surgery. Energy levels have gotten better. Can shower now way easier, thank god!! Still on the crutches and waiting to see physio. Staples should be out next week. I can get my leg almost completely straight and I’m pretty close to 90 degree bend. Exercises: - leg extensions - heel slides - mini squats assisted with a wall. Hopefully after physio there will be more added. But not doing more until I’m given the go ahead. 💪🏻 #eachdayisbetter #aclrecovery #acl #aclsurgery #positivevibes #loveyourknees
Welp... didn’t see that coming 🤦🏼♀
Partially dislocated my kneecap laterally in a game 2 weeks ago. After the MRI we found out that it damaged quite a few little things along with it (ACL, MCL, medial meniscus, lateral meniscus, and MPFL) Surgery is scheduled for Monday 🤕
but don’t worry, you guys know me, the story isn’t over yet 😉
Congrats to @taylor.mariee10
on completing Her ACL rehab and return to sport program!!
Get the patella moving early with #patella
mobilizations immediately after surgery. One major reason (amongst many others) why we need to get our clients into #PT
I am certainly a very loud advocate for early PT and getting the patella moving can hep to prevent excessive scarring, which can affect ROM and quadriceps force output.⠀
Glove up and get that patella moving in all directions... medial, lateral, superior, inferior!⠀
Do you focus on patella mobility after an ACL surgery? Tag a friend who may want to chat about the patella after a knee surgery...thanks!⠀
Save 25% off our OnLine Knee Seminar Course…all this week! Expires Sunday, November 25th at midnight ET⠀
If you want to learn more about how I treat ACL’s or the knee in general, then you can check out our all online knee seminar at www.onlinekneeseminar.com and let me know what you think.⠀
We cover the anatomy, rehab prescription, ACL, meniscal injuries knee replacements and patellofemoral issues. Furthermore, the course covers both the non operative and post-operative treatment.⠀
This is an awesome course if you’re interested in learning more about rehabilitating the knee joint. And if you’re a PT, there’s a good chance you can get CEU’s as well.⠀
#kneerehab #knee #kneepain #kneesurgery #acl #aclsurgery #ROM #physio #physiotherapist #crossfit #exercise #deadlift #physiotherapy #physicaltherapy #physicaltherapist #athletictraining #athletictrainer #ATC #PT #teamchampion #dptstudent #lenmacpt #instagram
🔥 Nach Rückenbeschwerden ist momentan das Knie die zweithäufigste Problematik meiner Patienten. Besonders häufig tauchen dabei immer wieder Patienten nach einer vorderen Kreuzbandruptur zur Reha auf. Einige davon mit einer Reruptur des Kreuzbandes. ⛹🏻♂️
Auffällig ist bei allen die fehlende Quadrizepsaktivierung und -kraft, die im direkten Zusammenhang mit einer erneuten Verletzung stehen. 🤔
📚 Grindem et al (2016). Simple decision rules can reduce reinjury risk by 84% after ACL reconstruction: the Delware-Oslo ACL cohort study. BJSM.
🎥 Rouler pour mieux s’assouplir.
Identifie 2 amis qui en auraient besoin. ✅
Don’t let your body be what stops you!
Use Promo Code: ADVK for $47 off the Marc Pro Plus and $32 off the Marc Pro
◾️So a couple of weeks ago I set myself the goal of hitting 250kg on the leg press. Today I achieved that goal, and could probably have gone a little heavier. 🔹T- 48 hours til surgery! (pls excuse the facials again) @proviewsports #ACL #Prehab #ACLClub
writes, “Hi my name is Marian Soto. I am 15 years old and from Texas. 1 year ago I tore both my ACL MCL and fractured my femur and tibia when I went up for a left layup in basketball and on on the girls hit me just right in the side of the leg. Immediately I knew something was really wrong. We went to the hospital in my hometown and they told us nothing was wrong but my body was telling me that something was. We had heard of a sports medicine orthopedic surgeon in Austin(Brotzmans sports medicine) and went to him for a second opinion. After the MRI he told us the bad news. I was devastated because basketball season hadn’t even started and I hurt it the second day of tryouts. We scheduled the surgery for December and got it done. I was nervous but quickly realized there was nothing to be worried about. I started physical therapy about a week after my surgery. My therapist told me that I had already come a long way. During this whole process I was discouraged, hurt, and felt bad for myself.” #aclrecoveryclub #aclrecovery #aclsurgery #acl