#ALOve4Yoga

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The moment you realize you're literally in the middle of nowhere 😍 How would you feel? 👇 #heltofficial #liveheltier #myhelt
Now how cool is that spot for doing some 🧘‍♂️ Give it a ❤️ if you'd want to be there. #heltofficial #liveheltier #myhelt . . . 📸 via @yoga.vitality
Currently practicing for this 😅 What are your goals for the end of the year? 👇😁#heltofficial #liveheltier #myhelt . . . 📸 via @rasthomas
“Be careful with the words that you use to describe your life, for it’s these very words that map our reality. Not only are they simply spoken, but they come back and affect the very world that lies in front of us. Your life is a remarkable gift. Truly. However, words can sometimes take us farther and farther away from seeing this ourselves.” #backbends #yogini #flexygirl #yogapractice #selflove #motivation #personaltrainer #happiness #absworkout #yogapose #alove4yoga #ocean #tbt
Standing on the toothpicks of giants 🙏🏼 How's your balance? #heltofficial #liveheltier #myhelt . . . 📸 via @randomrob_
Would you want to be in his place right now? Comment ❤️ if yes #heltofficial #liveheltier #myhelt . . . 📸 via @dylanwerneryoga
If you aren’t following Robin @robinmartinyoga you are missing out on great yoga inspiration! #Repost @robinmartinyoga ・・・ All pink for Valentine’s Day. 💗 And while you can’t see it, I’m smiling in this photo for our final day of #ALOve4Yoga . I’m smiling because I’m outside - this was yesterday and the day was gorgeous (back to rain today). I’m smiling because it felt good to stretch even though the air was cold and the rocks so smooth they were a bit slippery. I’m full of gratitude for everyone who participated in the challenge. I appreciate everyone who takes the time to engage in the posts that I share. Happy love day IG! 💕 Wearing my favorite @aloyoga pink. 📷 by the talented @tateenglund 🙏🏻 #aloyoga #beagoddess #getoutside #valentinesday #pink #love #pnw #pnwonderland #stretch #balance #breathe #yoga #yogi #yogalife #yogafit #yogabody #yogainspiration #yogalove #yogagirl #yogaeverywhere #yogaphotography #yogapose
Meditation and breathing exercises connect mind and body, helping you feel fully alive 🙏 what's your getaway trick? #heltofficial #liveheltier #myhelt . . . 📸 via @daily.yoga.pose
Spot the valley girl 🤔 With HELT, there are no borders, you truly can follow a fitness instructor from the other side of the world #heltofficial #liveheltier #myhelt . . . 📸 via @yoga.wisdom
Don’t allow expectations to put a limit on your actions. You are able to achieve remarkable things, regardless of what others may believe. So head out there, fight, and show the world how amazing you are. Trust in your journey. You are on your way to someplace beautiful. #positivevibes #positivethinking #positiveenergy #personaltrainer #yogini #yogastudent #yogapose #flexibilitytraining #mobility #abs #flexing #selflove #pool #swimming #myscahtz #yogachallenges #alove4yoga
Happy Saturday! 🌸 #myfabletics @fabletics #sponsored
I collaborated with @fabletics to show you 5 yoga exercises that will get you heart pumping! Go check it out and give it a go! 💪🏽🙃 #linkinbio #myfabletics #sponsored
Give yourself permission to live a big life. Step into who you are meant to be. Stop playing small. You are meant for greatest things -unknown
Yoga does not just change the way we see things, it transforms the person who sees. B.K.S. Iyengar . This is one of my favorite things about yoga! Through the practice, we not only become stronger and more flexible, but our minds literally change- the structure of the brain transforms and the shape of our thoughts morphs. . . . #letsstartyoga #myyogajourney #yogateacher #strongisthenewskinny #yogaeverywhere #yogagram #instayogi #namaste #loveyourbody #yogafun #yogapants #yogaeverydamnday #hotsummerflights #yogadaily #onzie #kiragrace #strongwoman #asanarebel #yogaaddicted
Day five of #acroyogajoy with a fun transition. I am new to pops but I'm already addicted. #acroyoga #smiles #yogafun #flylm . .🐒 Kickass monkeys: @yoga_mit_lucie @aurorabowkett @lisalooping @yogabyjules @kiliantrenkle @bhavanga_yoga ・ ・ —> 💖Awesome sponsors & prizes: @nice_to_meet_me_ - sustainable fashion @lotuscrafts_meditation - mat, belt & block @feetup - 1 FeetUp @urbanyogisalzburg - stones of your choice @veschitis - fragrance of your choice @flylightyoga - 1 day ticket: AcroYoga Immersion in Vienna w/ Lisa & Lucie・
🙏🏻Hello there. Hello the old me & thank you for bringing me where I am now. Hello the new me - thank you for being flexible and open... To discoveries, opportunities, to laughter and pleasure.
Great! 😀 “When I practice, I actually hold these poses for much longer even 5 or 10 minutes. When I hold the poses for that long I close my eyes and bring my internal focus to the space between my eyebrows and then I meditate while in the pose. It’s a very powerful to experience the asana (posture) practice.” - @alissayoga wearing @aloyoga #alove4yoga Via :@yogachannel Follow me : @Yoga_lover_Wright #yogagram #yogapractice #yogapose #yogalife #yogacommunity #yogalove #yogamen #yogachallenges #yogaeverydamday #yogatherapy #yogaart #yogaclass #yogajournal
Today’s positive was easy.. I had the pleasure of teaching my first proper 1-2-1 yoga class with the lovely @crisscott11 this morning.. 🧘🏽‍♀️🧘🏽‍♀️ we flowed through a gentle but strengthening #vinyasa sequence focusing on connecting our breath to movement, and the importance of grounding down into the earth and into our roots in order to rise back up. Watching her flow so gracefully through #SuryaNamaskar and seeing her strength in her #Warrior having never done yoga before was such a joy 🙏🏼 Day 3 of #FindTheLightToday 💡🌻 . 💗 Hosts @the_bohemian_introvert @alexzandrapeters @marta.theyogi @yogiaubrey @yoga_mami . 💗 sponsors @aloyoga and @infinitystrap
What does your inner critic tell you? How much weight do they carry? What does your inner best friend tell you? How much credit is given to them for their opinion? The next time the inner critic comes to the front of your mind to tell you you’re not good enough, not worthy of love, not worthy of space, call upon your best friend’s voice, and allow them to speak. Would your real life best friend speak to you in that way? No, be your own best friend and silence the critic. — thoughts from the recent @yoga_girl podcast ✨✨✨✨✨✨ Day 2 of #FindTheLightToday 💡🌻 . 💗 Hosts @the_bohemian_introvert @alexzandrapeters @marta.theyogi @yogiaubrey @yoga_mami . 💗 sponsors @aloyoga and @infinitystrap #yoga #yogachallenge #yogapose #headstand #staglegs #innercritic #innerbestfriend #yogagirl #fromtheheart #podcast #selflove #gratitude #kindnessismagic #yogamagic #yogalove #yogalife #yogi #yogini #yogafun #yogilife #igyogis #yogisofinstagram #aloyoga #aloyogachallenge #alove4yoga #loveandalliscoming
🙏6am. Meeting The dawn. Meeting new day. Meeting new age of life and N e w M e.
As you continue through life, you may grow to hold a different set of opinions. You may find that you believe in something different than you used to. This is alright, for you are constantly growing. More life experience will accumulate into your mind, and you will develop different ideas. Allow yourself to change in this aspect, for life is made of constant growth. #namaste #gymaholic #absworkout #fitnessmotivation #personaltrainer #fitnessmodel #fitnessjourney #gymmotivation #yogini #yogapose #yogachallenge #yogaeverydamnday #alove4yoga #bali #canggu #yogainbali
Enjoy the last week of the #worldcup and get ready for summertime !!! 👉Check link on the Bio to shop. #inmotiondesign #soccer #soccersocks #russia2018
🙏🏻Dar vienas puikus rytas su joga, sutinkant Mindaugines, skleidžiant ramybės ir atsipalaidavimo žinia, kurios šiuo metu taip stipriai reikia. O tai būtina kiekvienam kasdien ir bet kur, kur būtumėt. Susikurkit ramybės šventovę savo viduje. Pažinkit save, be jokiu vaidmenu žaidimu ir buities įtakos, apčiuokit ir auginkit tai, ka turite savyje geriausio. Gražaus ir saulėto ilgojo šventinio savaitgalio!
A bird does not learn how to fly without taking that initial leap of faith. You must trust your wings. Have faith in the path of your journey. Can’t wait for another yoga by the beach #myyogajourney #yogini #scorpiopose #yogastudent #yogachallenge #flexyandfit #yogapractice #yogaeverydamnday #yogalife #yogagirl #alove4yoga #aloyoga #selflove #inhaleexhale #asanayoga #astangayoga #yogawithdiana #yogawithme
🙏People are searching for happiness and peace somewhere else but themselves. We all have it deep inside - the pure trust in ourselves, our life and others.
🙏Joy & satisfaction w your job brings opportunities. That proves you're doing right, you are going your way, you take the lead of your life.💪
🙏Nothing is better for inspiration than the eyes of the others that support your idea, people that feel and enjoy the energy flow you let go... those special moments are the best salary, the best earning...
H a p p y I n t e r n a t i o n a l Y o g a D a y 🎊 .. ___________________ _______________ For a peace of mind a better body and sanity in an hectic world . °•▪°•▪°•▪°•▪°•▪°•▪ °•▪°•▪°•▪°•▪°•▪ #gm #pic #featureyoga #alove4yoga #ididit #strongmommy #stretchrevolution #strongisthenewskinny #strongyoga #stronglegs #goon #yoga #yogapractice #crazysexyyoga #yogafit #fitnessmom #yogaeverydamnday #yogalovers #yogaadict #yogajourney #latina #flowhotyogaecuador #happyfriday #doyouyoga #yogainspiration #me #21june #yogaday #internationalyogaday #blessings 🙏 ...
Happy international day of Yoga Whenever you accomplish something you’re proud of, don’t downplay it. Whenever you do something that brings you joy, allow yourself to feel happiness. Whenever you do something correctly, pat yourself on the back. And whenever you do something good, however small, acknowledge that you did it. Any act of kindness, or love, or straight up goodness is worthy of praise: be as positive as you can when you do something worthwhile. . . . #pinchamayurasana #reading #yogapractice #yogapose #armworkout #armbalances #strenght #yogini #yogastuden #healthy #journeytogethealthy #postivevibes #positivethinking #motivation #discipline #happiness #mindful #achievements #alove4yoga #lovemesomepincha
#Repost @robinmartinyoga ・・・ Utkatasana or Fierce Pose ❤️(also known as chair pose) for day 1 of #ALove4Yoga . We love this pose because it’s very accessible and has so many benefits. I incorporate utkatasana into nearly every class I teach (of course they always show up in Sun B). This pose is fantastic for building heat in the body. A few tips on moving into utkatasana: Begin in mountain pose. On an inhale breathe, extend your arms up, parallel to each other, palms facing each other (unless you’re taking a different variation). Exhale to sink the hips, working towards thighs parallel to the floor. Squeeze the inner thighs together and shift your weight back enough to root down through the four corners of your feet, keeping your toes light. (I’m intensifying by balancing on the balls of my feet - totally optional!) Avoid compression of the low back by engaging your abdominal muscles. Shoulder blades pressing on to the back ribs. Stay for a few breaths as you feel the heat build. ❤️ Please check in with @alissayoga tomorrow evening for day 2. @victoria.arvizu will post on Friday evening for day 3. Huge thanks to our sponsor @aloyoga (wearing my favorite @aloyoga white) 😊 Thank you so much @jesannayoga for taking this photo! 😘 #aloyoga #beagoddess #yoga #yogachallenge #challenge #bnw #blackandwhite #blackandwhitephotography #fierce #strong #igyogachallenge #bnwmood #utkatasana #chairpose
#day10 of the #summerlovinyoga challenge with any #funky pose so here is mine . . . . . . . . Thank you to my awesome and talented photographer Miss @virginiemunoz_ . . . . . . . . Thank you also to the hosts @eileendelatorre @pigeatsfish @yoga_supqueen @leighyogipilot and @desertswanblog And also to @aloyoga for sponsoring this challenge . . . . . . . . #aloyogachallenge #alove4yoga #yogini #yogisofinstagram #yogagirl #graffiti #streetyoga #igyochallenges #yogachallenge #beagoddess #yoga
🙏Train your balance before riding on a wave, get stronger, grow your potential, spread the energy!
🙏Be brave to change - get ready to take. Life is constant space of variations... ups & downs, fors & againsts. Even if it looks spontations, it goes all according to The plan.
🙏Being tough and humble gives strength & determination to move on. Don't let anyone stop you!
🙏Each one of us fill the space differently: in size, in colours, in emotions... the energy we spread is felt easily if we stop and listen. If we take every little creature as a miracle and a gift to the world.
🙏I was always fond of people that create natural environment around them. Now this is my turn to proceed...
🙏I love today. Morning was perfect and the day goes right. Feeling no guilt or anger, feelin' calm and confident in what I do. Where I do. WHOM I do it with... which I call - a beautiful L I F E.
Spending my weekend chilling by the pool and having quality time by reading and yogaing kill two birds with one stone cheeky as It is, if can do both why not right reading a book with yoga handstand pose, bcoz reading while sitting its way too mainstream #reading #malcolmgladwell #thetippingpoint #yoga #handstand #absworkout #postivevibes #personaltrianer #gymaholics #yogini #yogapose #yogastyle #dopepose #dopepic #strongereveryday #aloyoga #alove4yoga #yogawithkino #armsbalance
Half Spilts Pose (Ardha Hanumanasana) For Obvious reason #halfsplits ae preparing the body for the more advanced #hanumanasana or full splits. This is a great stretch for the backs of the legs. . . . . . . . #day10 of #MasteringHandstands . . . . . Big shout out to the hosts: @miz.liz @maxandlizacro @koyawebb and @rootedinflowing And to the sponsors: @getlovedup @aloyoga @toesox and @sunwarriortribe . . . . . . . . . #handstandprep #yogini #cannes #côteazur #aloyogachallenge #beagoddess #igyogachallenges #outdoorpractice #selfpractice #yogafun #instayoga #handstandchallenge #igyogalove #alove4yoga
Low Lunge or #runnerslunge Or #cresentlunge ☺ whichever you like 👍. . . . . . . #day9 of #MasteringHandstands . . . . . . . Big thanks to the hosts @koyawebb @miz.liz @maxandlizacro and @rootedinflowing And a special thanks to the sponsors @getlovedup @aloyoga @toesox and @sunwarriortribe . . . . . #aloyogachallenge #igyogachallenge #yogini #yogisonig #yogagirl #lowlunge #beagoddess #yogalove #namaste #alove4yoga #yogaoutdoors
Lizard Pose (Utthan Pristhasana) When working on the splits #lizardpose is a must. It opens up the hip flexors while stretching the hamstrings and quads as well. . . . . . . #day6 of #AJourneyToSplits . . . . . . . Thanks to the hosts @carolineanneyoga @inspiremyyoga @kimterpstra_yoga @yogi.bree and @shiziks Also thank you to the sponsors @onzie @yogi.bare @ubefit_uk @phantaiyoga and @goamagicfashion . . . . . . #stretch #yogini #yogachallenges #idoitforme #yogalove #dailyinspiration #yogaeverywhere #igyoga #igchallenges #alove4yoga #stretchitout #yogasana #pose #yogapose #yogaeveryday #beagoddess #yogaoutside
Sunday Vibes . . . . . . . . . Oooooops forgot to do Y for the #AlphabetAsanas challenge . . . Big thanks again to the hosts @eileendelatorre @livinleggings @yogiaubrey @yoga_supqueen and @bohemian_heart for this awesome challenge. And a big thanks also to @aloyoga for sponsoring. . . . #headstand #yogagirl #aloyogachallenge #yogachallenges #igyogachallenge #igchallenge #igfitness #strongyogi #yogasana #yogainfrance #alove4yoga #practiseandalliscoming #namaste #frenchyoga #coteazur #yogini #yogalover #yogafeature
Dolphin Pose (Ardha Pincha Mayurasana) #dolphinpose is a stretch pose to help build strength as well as opening up the shoulders. Great prep pose for forearm and handstands . . . . . . Thank you the hosts @miz.liz @maxandlizacro @koyawebb and @rootedinflowing and to the great sponsors @aloyoga @sunwarriortribe @toesox and @getlovedup . . . #igyogachallenges #yogachallenges #aloyogachallenge #yogini #yogagirl #ilesdelerins #coteazur #islandlife #buildstrength #flexibility #alove4yoga #beagoddess #yoga #yogadaily #yogaeveryday #yogaeverywhere
Continue doing what I love is what brought me calm to my days ... I love what I do, I love to share it, I love to go forward ... and feeding more to my spirit ... I wish you a beautiful weekend ecerybody , especially to you @bootsiepachi ! #yogastyle #yogagram #instayogagirls #yogamom #fitmom #flowhotyogaecuador #namaste #alove4yoga #crazysexyyoga #yogajourney #yogamadness #soul #mindsoulbody #peaceful #yogabeginers #yogaecuador #doyouyoga #doyoga #yogaforeveryone #needyoga #someyoga #asanas #anatomyofselflove #pincha #yogalife #yogahome #featureyoga 🕉🍁🍃
Downward Facing Dog Pose (Adho Mukha Svanasana) #downwardfacingdog is a very common pose that you will find in most yoga squences. It is a primary, foundational pose that helps ground the mind, strengthen and stretch the body and mind. . . . . . . Thank you to the hosts of #MasteringHandstands @miz.liz @maxandlizacro @koyawebb and @rootedinflowing and thanks also to the super sponsors @aloyoga @sunwarriortribe @toesox and @getlovedup . . . . #aloyoga #aloyogachallenge #yogachallenges #peace #stretch #sea #antibes #yogaasana #yoga #yogaoutdoors #yogagirl #fitness #freshair #coteazur #yogainfrance #igyogachallenge #adhomukhasvanasana #beagoddess #alove4yoga
Plank Pose is one of favourite poses in yoga and exercise in general to strengthen the abs, back, arms and shoulders. It also prepairs and strengthens the body for more complex arm balances later on. . . . . . . . Day 3 of #MasteringHandstands with the awesome hosts @miz.liz @maxandlizacro @koyawebb and @rootedinflowing for this challenge and a big shout out to the sponsors @aloyoga @toesox @sunwarriortribe and @getlovedup . . . . . . . . . #day3 #yogini #yachtyoga #beautifulsky #IGyogachallenges #yogachallenges #alove4yoga #alogiveswater #plankpose #strength #aloyogachallenge #beagoddess #coteazur #frenchyogateam #yogainantibes #yogainfrance #boatlife ⚓️
Extended Puppy Pose (Uttana Shirosana... Uttana = stretched out Shishu = Puppy and Asana = Pose) #puppypose offers a great stretch to the back and helps open up the shoulders . Day 2 of #MasteringHandstands with hosts @miz.liz @maxandlizacro @koyawebb and @rootedinflowing and sponsors @aloyoga @getlovedup @toesox and @sunwarriortribe . #alove4yoga #yogachallenges #yogini #yogagirl #stretch #longandstrong #namaste #innerpeace #aloyogachallenge #beagoddess #IGyogachallenges #yogaasanas #pose #mandukamat
Im jumping in a bit late but this week we will be preparing for #MasteringHandstands with @koyawebb @miz.liz @maxandlizacro and @rootedinflowing who are hosting this challenge. Day 1 is a warm up for the wrists as it is a very common injury for people when starting to practise #handstand Why not join in and slowly start working on your hand stand journey! . Thank you also to the sponsors @aloyoga @toesox @getlovedup and @sunwarriortribe for this awesome challenge. . #alove4yoga #igyogis #yogachallenges #aloyogachallenge ##beagoddess #antibes #yacht #yogaoutdoors #igyogachallenges #wriststretch #allfours #coteazur #yogainfrance #frenchyoga #yogaeverywhere #practiseandalliscoming #pose
🙏Breath out tention, stress, bothersome thoughts and weakness. Breath in freedom, lightness and fortitude. Breathing can be powerful tool if we use it, practice it conciously and wisely.
Cobblers Pose (Baddha Konasana) for #BalanceTheMeridians is a great posture to open up the hipsa and groins and ofcourse to balance the kidney meridian . Thanks to the hosts @bohemian_heart @warriorfromwithin @whitneydavisyoga @amy.yogini and @stelasulzdorf and to the awesome sponsor @aloyoga . #alove4yoga #aloyogachallenge #yogini #coteazur #yogagirl #igyogachallenges #yogachallenges #cobblerspose #yoga #asana #stretch #smileforyoga #yogaeverywhere #yogaeveryday
Mastering of my handstand that I finally don’t need the wall and dont feel scared to fall over anymore, now that I finally overcoming of my fear and let it go of what worries me and saddened me, inhale the good and positive vibes and exhale the negativity that bringing me down #handstand #postivevibes #yogapractice #gymaholics #personaltrianer #fitwithme #limitlessambitions #thepowerofnow #discipline #mindset #courage #yogini #RYT #hiitworkout #coreworkout #healhtydiet #alove4yoga #aloyoga
Every effort that you make towards a better self is one of great beauty. This transformation won’t happen over night, however your better self still awaits you. As long as you keep your mind and heart set on the destination. #pigeonpose #yogini #yogapractice #alove4yoga #aloyoga #postivevibes #positivethinking #yogapractice #personaltrianer #happiness #gilitarawangan #sunrise #mountrinjani #indonesia
☆Cos' yoga awakens engine deep inside...
☆Yoga is not a perfect pose. It's the state of mind. Connection between you & the universe.
Какой-то утренний спектакль 🙈 #yogapractice
Day 1 of #alove4yoga challenge!! #utkatasana #chairpose . I feel so strong executing and holding this asana. Good night my peoples💛💛Hosts: @robinmartinyoga @victoria.arvizu @alissayoga Sponsor: @aloyoga #yogachallenge #yogaeverydamnday #strength #flexibility #balance #selflove #beginneryoga #happiness
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