Hip hop rap hippity hop hop hip hap roo rapitty roo ha hee hop
🙏Train your balance before riding on a wave, get stronger, grow your potential, spread the energy!
🙏Be brave to change - get ready to take. Life is constant space of variations... ups & downs, fors & againsts. Even if it looks spontations, it goes all according to The plan.
🙏Being tough and humble gives strength & determination to move on. Don't let anyone stop you!
🙏Each one of us fill the space differently: in size, in colours, in emotions... the energy we spread is felt easily if we stop and listen. If we take every little creature as a miracle and a gift to the world.
🙏I was always fond of people that create natural environment around them. Now this is my turn to proceed...
🙏I love today. Morning was perfect and the day goes right. Feeling no guilt or anger, feelin' calm and confident in what I do. Where I do. WHOM I do it with... which I call - a beautiful L I F E.
🙏Breath out tention, stress, bothersome thoughts and weakness. Breath in freedom, lightness and fortitude. Breathing can be powerful tool if we use it, practice it conciously and wisely.
Иногда трудно поверить в свою магию. Но внутри вас есть нечто особенное; уникальный проблеск духа, который ни один человек в этом мире не может дублировать. Вы существуете, это волшебство 🙌🏼 -
В мире, где ты можешь быть кем угодно, будь магией 😸✨
☆Cos' yoga awakens engine deep inside...
☆Yoga is not a perfect pose. It's the state of mind. Connection between you & the universe.
☆Life is not a soup where you take out the unwanted ingredients. Drink it all. Feel the w h o l e.
🤷🏼♀️It’s fabulous to be 50... Well here I am. Today is the day! Heavens, I look at the number & it absolutely startles me. Inside I still feel about 30, although that changes pretty quickly when I see my mirror image! Giggle out loud! But for the first time in my life I actually like who I see. I’ve come a long way & it’s been a rocky path with many ups & downs, celebrations & betrayals & emotional rollercoasters! It’s never been boring though. I’ve had to rethink my life’s ambitions on numerous occasions. It’s been a learning curve & more often than not, a complete challenge. Sometimes I was completely tired of being strong, but giving up was not an option! Warriorgirl at heart - but always a peaceful one!
Today I‘ll be in YTT all day and then this evening relax with the hubby in the garden, weather permitting & in my favourite yoga leggings! No frills - no makeup! My choice... very low key!
I’d like to thank all of you who’ve stuck with me & supported me, IRL & virtual. I am truly grateful & honoured.
My husband asked me a while back if I had a wish regarding a gift. I replied, ” No darling, I have everything I need. I want for nothing. I am happy. “
And that‘s what it’s all about!
Happiness is the greatest gift life can give you✨
#practiseyogachangeyourworld #breatheandyoga #yogainspiration #hathayoga #yoga4life #healthyyoga #timeforyoga #yogamakesmehappy #flexibilitygoals #namaste
☆Cos' when we're together, we can do beautiful things...
Inspired by .arvizu to finally post this shot for the #ALove4Yoga
challenge. 💗 Wish my booty looked this good upright! 😝
Still my favorite colors from ... rosewater and pristine!
#igyoga #yogaaddict #igyogafam
☆Today's quote: accept what you have and use it wisely. You always know your best 💙.
☆Good morning! Wake up and shine for new day & challenges!
There is an old Chinese proverb that says we die from our feet up. We start to stiffen in our feet joints when we age. Our toes curl up and we shuffle. So yogis do not neglect your feet inyoga. Curl your toes under and if sitting back is too much to start sit forward so less pressure is on your toes. #yoga #yogaeverydamnday #alove4yoga #thesweatlife #happyfeet