Oof, I got my schedule for this week mixed up so I gotta wake up kinda early Saturday so I can hit the farmers market and then throw county fair. I didn't realize that the fair had the flea market on Saturday and Sunday only which is what I really wanted to check out...they used to have it as an all week event which is why I planned to go today. Oh well, hopefully Saturday will go as planned without a hitch!
Other than that, me and Baba have just been chilling at home and playing Fortnite. I really like the save the world version more than the battle royale since I'm not a big pvp person. Anyone else feel the same way? 🦓🐺🐒
Hi Lovebugs! Happy Thursday💛
I thought I’d share this with you today for a few reasons.. 1️⃣- I just got back from Cali yesterday afternoon and immediately went straight into a night shift. I’ve been so sluggish, bloated and uncomfortable with my body since arriving at the airport Tuesday night. I gained a bit of Chubs ( I CAN FEEL IT) and am retaining A LOT and that’s probably because I indulged WAY more than I normally do in this last week AND I’ve hardly slept.
2️⃣ - Prior to leaving last week I completed a 5 Day Juice Fast and the picture on the right was the final product. I compared it to myself today before work..I was NOT happy with what I saw. I was still working out and staying active throughout my trip, so I felt like crap for not looking better. I am EXTREMELY hard on myself (like we all are) since I struggled w/ my weight for a long time. I still have a lot of physical insecurities when I look at myself..if you know me like my closest friends do they can tell you how hard I am. I still see myself as the girl on the left, but I love you guys for always telling me I’m freakin’ crazy and that I look perfect😩.
3️⃣ - I stumbled across old pics yesterday and found the picture on the left (me in the mid-phase of my journey). Immediately my whole mindset & outlook changed. I thought to myself.. Rayne, if you’re capable of going from Left to Right before you even became the person you are TODAY then you can easily SWING back in a matter of DAYS. I did a Juice Fast to build a good foundation prior to leaving & because I was going to do a shorter 3 Day Juice Fast on Monday (yes, I like to torture myself) post vaca to loose retention. I also knew that deep down I was probably being extra and feeling self conscious because I KNEW I cheated on my diet.
4️⃣ - It’s okay to indulge for a couple days, live life, eat carbs, drink wine and not give a F*** about your diet for a couple days BUT you have to make sure you get back on track after and stay active consistently- don’t fall off the wagon because you become discouraged with yourself. Get out of your head, be positive, feel confident and remember that you’re on a journey to be the best version of yourself.
🍴House-made potstickers 🥟
❌Made with pork, cabbage, scallions with a sesame garlic ginger dipping sauce