#BPISports

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The best thing about bodybuilding for me is how its impacted my life and changed me as a person.. I am this more confident, humble and professional human being in the way i address myself and i really have found my passion and drive and this is something i know i will excel in. Everyday i wake up blessed that i am able to chase my dream and present the best version of myself. Have a good Friday night everyone. White drophole cut off..... Yes you guessed it @empire_attire_ Join the movement.. I set myself a target to be on the BodyPower Stand in 2019 when i initially began promoting with @empire_attire_ and i will get there.
Third week in a row deadlifting, 10kg and a rep up on last week, forms a bit sloppy with my hips shooting up early on the first rep! Goal is to stay injury free and progress! Today’s sets went 160x3 150x4 140x6!
Happy Friday!
Flashback Friday - 2017. - Back when I was skinny and depleted, I used to have my photo taken in crop fields 😂 - 📲💪🏼For Training Programmes 🔗 Link In Bio 👉🏼 - 💊Supplements; bpisports.co.uk ⬅️ USE CODE: CKA40 for 40% off. - #gym #gymrat #gymflow #gymlife #gymfreak #body #bodymindsoul #bodybuilder #bodybuilding #kaseycarrington #bodybuildingmotivation #motivation #motivated #motivational #fitfam #fitness #bpisportsuk #fitnessfreak #fitspiration #fit #fitnessjourney #fitnessmotivation #abs #beastmode #strong #strength #teambpi #bpisports #justlift #lift
❤️DOUBLE TAP ❤️ for a FULL BODY BURN 🔥💦... [TAG a workout partner below ⬇️ to help you through these killer moves 😅] ____________________________________________________ 🥤: Sipped on some “BEST BCAA’s w/ ENERGY” [artic ice flavor 😋] from @bpi_sports for muscle recovery between sets b/c the soreness after this was realllll😩.... Use my code- “CHANEL” for 20 % off all products ❗️🤟🏽 #bpisports #fitnesstip •••••••••••••••••••••••••••••••••••••••••••••••••••• 👉🏽 WARM-UP (not recorded): hit the treadmill & perform well 5️⃣ rounds of 3️⃣0️⃣ second interval sprints (increase speed by 0.5 mph).....15-second rest break between each sprint . . . 👉🏽 Perform the 8️⃣ moves above ☝🏽for 3️⃣ rounds X 4️⃣5️⃣ seconds each .... 🔑 Be sure to ONLY ALLOW —> 15-second rest breaks between each move ❗️#cocofitness #cocoknowsbest ✔️ . ___ ___ 🎧: Uproar @liltunechi & @therealswizzz
GROW LEGS GROW!!! 🏋🏼‍♂️ - So I have noticed a massive increase in muscle mass on my legs, especially on my adductors (inside thigh) and Vastus Lateralis (outside thigh) - I believe this is down to the fact I have been doing more time and attention for legs than I normally would! Squats are 4 seconds down 1 second up! This is the same for straight leg deadlifts and leg press. Quad extension is, 1 second up, 2 second squeeze and 3 second down! And the reverse for hamstring curls! - ———————————————————— - Legs 🏋🏼‍♂️ - • Squat Wide Stance 4×8 • Squat Narrow Stance 4×8 • Stiff Legged Deadlift 4×8 • Leg Press Wide Foot Placement 4×8 • Leg Press Narrow Foot Placement 4×8 • Leg Curls 4x8 • Leg Extensions 4x8 - ———————————————————— - ♛ Hera x Hero ♛: Oli10 for 10% off 💊 BPI Sports UK: OLI40 for 40% off 👕 Repwear Fitness: Meaker10 for 10% off 🌐 Personalised diet & training plans 👇🏼 📩 Oli.physique92@gmail.com - - #HeraxHero #BPIsports #BPISportsUK #TeamBPI # #BPIAthlete #Repwearfitness #workout #aesthetics #abs #inspire #motivated #fitness #weightloss #fitnessmodel #physique #fitnessjourney #ripped #shredded #model #dietplan #muscle #lifestyle #wellbeing #shredded #model #muscle #prepmode #fatloss #PositiveVibes #Smile
I love working out at the beach 🏝 for extra resistance. The sand offers resistance, making your workout more intense. Whether you're jogging or doing a quick circuit training workout like running it puts less impact on your joints. Make sure you try @bpi_sports pre workout #onemorerep 💪🏾 It reduce fatigue, promote endurance, support athletic performance and provide relief from sore muscles. Carnitine: A vitamin-like nutrient essential for energy production and fat metabolism. ... Beetroot powder: Antioxidant-rich beets contain naturally-occurring nitrates that increase nitric oxide production. —————————————————————————I blend cucumber pomegranate with ice with one scoop of #bpisports #onemorerep to add more 🔥 fire to my workout use code •Tjfit• for 20% all products ⛽️ _______________________________________________________ #mrtjfitness #bpisports #muscleandfitness #fitnessmotivation #flexfriday #LA #fitfam #fitnessaddict #getoutside
Softball season is over, putting I. the work. Getting stronger for next season..
Everybody loves a shoulder day ! ;) .. still unable to hit 100KG either side, but I will get there with commitment. My shoulders are the first muscle group I trained when I first ever stepped into a gym and since then they have gone from strength to strength. By far one of the features of my physique that I am most happy with , but still room for improvement. . . I’m building my physique , at my pace for future shows to come , I’m in no rush. When it’s my time , trust me guys , you’ll know about it. . . Workouts always fuelled by @bpi_sports_uk_ltd_official BestBCAA flavour sour candy, By far the best tasting BCAA out. . . Post Workout , I take BPI ISOHD. High quality whey protein isolate that helps you fuel muscles quickly after workout. ISO-HD is whey protein in its purest form, which means it digests rapidly and gets to your muscles sooner. Post-workout is one of the most important times to consume muscle building nutrients for muscle growth, health and recovery as always guys make sure your fuelling your body when you finish intense workouts !! . . Entirely self taught Continuing to learn each day as I progress. Any advice is greatly appreciated ! Feel free to message me for supplement or training advice. I try to respond to all messages ! _______________________________________ . FUELLED BY BPI SPORTS @bpi_sports_uk_ltd_official https://bpisports.co.uk/ _______________________________________ LJA40 gets you guys 40% off all their products on the site ! _______________________________________ @bpi_sports_uk_ltd_official @ukbpisportsofficialteam @justin_mr_jt _______________________________________ #gymmotivation #bodybuilding #abs #powerlifting #physique #bpisports #getfit #weightloss #fitlife #shoulders #bouldershoulders #tricepworkout #determination #weightlifting #trainhard #shredded #follow #nutrition #strengthtraining #focus #gymrat #dedication #fitnesslife #flex #beastmode #fitnessjourney
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Putting in that work! Been trying to grow lately while staying on the lean side. Still got some gills showing haha. We shall see what the next few weeks bring! 💪🏻 . . Smash a workout this friday! Go and kill it! . . #shredded #bcaa #protein #meathead #eggs #gains #blacklist #blackstonelabs #bpisports #tattoos #lift #lifting #gym #fit #fitexpo #shredded
#quickfix #easy Show me a 40 year father who has a better 40 yard dash, better #deadlift , better #squat , better #bench ? Seriously. Line it up? Stop making excuses for your bad diet and training. #dadbod #FitDad #BPISports #dadsofinstagram #fitness #health #OneMoreRep #preworkout
Always train in progressions, whether that is in weight or reps, always push harder! Always seek the One More Rep! Follow the link http://bit.ly/2gy49NK to try the #omr preworkout from @bpi_sports #bpisports #bpination #bpidemorep #bpiathlete #335 #365 #405 #deadlift #ad
Killer 6:00 am Chest day!!! 💪 No better way to end the week than an INSANE chest workout with my boy @bigelowbigs 🔥🌎 • • • For workout advice or workout programs DM me. Don’t forget to get your 20% OFF products at BPI supplements. Link and code is in my Bio!!! 🤙 • • • #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnesslifestyle #optimumnutrition #supplements #likeforfollow #likeforlikes #hardwork #gymlife #fitnessgoals #workoutmotivation #gymshark #bpisports #ad #grind #hardwork #likeforlikeback #gymmotivation #vermont #bodybuilder #mensphysique #bodybuildinglifestyle #chestworkout #chestday
Class was great!! Having a post workout snack . Total PW snack 4SMP 1/4 cup or raw unsalted almonds and finishing my #bpisports water 💦 Swipe to see tracker . This girl 🙋‍♀️ is gonna take a chill pill (that equals to Do Nothing and rest her body!) I’ll miss ballet barre today but there’s always tomorrow! . . . . . #ww #wwfreestyle #wwfoodjournal #wwrecipes #wwcommunity #weightlossdiary #weightloss #wwfamily #wwinstafam #wwinspiration #weightlossprogram #weightlossjourney #weightlossrecipes #weightlossmotivation #healthyfoods #healthyliving #healthylifestyle #healthypostworkout #wwlifetime #wwlongisland #freestyleeffect #weightmaintenance #wwsisterhood
💚🖤 It feels so good when you're 100% back💪🏼 It's ok if you are having lack of motivation, if you feel your body needs some rest, if you dedicate more time to other things in your life, It's ok if you feel down some days... . . I definitely needed few weeks Off as I've been competing for 3 years in a row already, 13 Shows 👙 but the only thing I know is that I LOVE THIS SPORT, That's my Lifestyle, I have a Big Dream and I won't stop until I get it 🙏 . . Big shout out to my Sponsor @bpi_sports_uk_ltd_official @justin_mr_jt for believing in me and taking care of my Prep 💪🏼 . Use Code MGO40 and get 40% discount ⚠️ Link in Bio ⬆️ #bpisports #bpiuk #bpiathlete #lifestyle #gymlife
Starting this instagram close to two years ago took a lot of courage for me. As I started posting more and more I was simply content in the fact that I was doing it despite being a little weary about being judged by others. Although I’m proud of myself for doing that, I think about how I could be doing more and setting myself apart. The fitness industry is floodeddd with instagrams, literally when I go to my explore page it’s all I see. Posts about how creating wider lats help create the illusion of a smaller waste, how carbs aren’t the enemy, how to build your glutes, and how loving your body is important etc. etc. While all these posts are valid and prove a good point, I feel like everything is being overused and repeated. I definitely post content that has most likely been done before or is very similar, but what I’ve been contemplating lately is how I can set myself apart, and what makes me special. Sometimes I wonder, should I even keep this Instagram going if everyone sees the same thing from 1000’s of people with accounts larger than mine? It sucks feeling this way, but I’m also glad I do because I know I’m genuinely passionate about what I do and because I want my content to be REAL, personalized, and unique. I definitely could work harder to have a bigger following and get more likes, but I’d rather have a few genuine followers than a ton of fake accounts or people who just follow to get a follow back. My goal for now is to just provide the followers I do have with content that I believe is beneficial and to be completely honest and genuine ☺️ . . . . . . #fitness #fitnessmotivation #workout #workoutmotivation #gymmotivation #fitnessjourney #iifym #flexibledieting #healthyliving #lifting #strength training #workhard #strivetosucceed #progressoverperfection #pushyourself #pescience #gymshark #success #evolve #bpisports #exercise #healthmotivation #bodybuilding #shewhobelieves #grindandbegrateful
Who do you do it for? Tell us in the comments. #BPISports
Tighter and tighter by the day!!! I’m bringing the best me in 15 days you can bet on it!!!! If this was easy everyone would do it! Going to the gym and throwing around weight is easy! Who will sacrifice the carbs who will do the cardio!! All a mindset! 💯❤️💪💪 #bodybuilding #bodybuilder #swole #swoleAf #mikeyv #mikeyg #chestday #legsbepoppin #middleweight #npc #watchmework #nubreednutrition #rule1proteins #bpisports #faktrition #prosupps #projectad #blackstonelabs #pesscience #allmaxnutrition #fitness #shredded #abs #dope
Metabolismo, treinamento e dieta em ordem. Você não deveria se entupir de hormônios e estimulantes antes de ter essas coisas bem feitas. Não é algo simples, exige conhecimento e dedicação, e bom potencial genético facilita quando falta o restante. Você precisa de bons profissionais para te auxiliarem, outro grande desafio, então ter conhecimento é quase uma necessidade para saber pelo menos o caminho por onde começar. Não existem dicas simples aqui, ainda mais se o seu objetivo está muito distante do seu estado atual. Problema é que a maioria de vocês têm pressa e acabam pulando as etapas iniciais fundamentais (fundação), aí como consequência do abuso de drogas vem a frustração, os colaterais e o retrocesso. Evoluir leva tempo, paciência, é preciso respeitar seu organismo. Mas eu entendo perfeitamente que as pessoas errem muito no início, mas que não seja pelo abuso e pela irresponsabilidade no uso de drogas, e sim nos fundamentos (treinamento e dieta). Nós aprendemos com os nossos erros, melhor que isso não prejudique a nossa saúde e não leve a um retrocesso. #eyesontheprize #rivalry #maromba #bpi #gym #ready #treinoinsano #muscletraining #trainingdays #bpisports #nutrindocomsaúde gymlife #gymtime #workoutmotivation #mostmuscular #health #gains #giantkiller #fitfun #bodygoals #gymlove #gymaholic #getstrong #determination
Im a happy girl now my supplements are here. Rest days tomorrow and sunday so I cannot wait to try this stuff starting monday 😁😁 - - - - - #bpisports #happygirl #supplements #smiling #smilinggirl #preworkout #proteinshake #bpionemorerep #bpibestprotein #picoftheday #girlwholifts #modelgoals #bikinigoals #fitfam #gymrat #bpistack #gymlife 💪 #supplementgoals
Are you drinking BCAA mid workout? - Try the watermelon flavour - my favourite! @bpi_sports_uk_ltd_official. - 📲💪🏼For Training Programmes 🔗 Link In Bio 👉🏼 - 💊Supplements; bpisports.co.uk ⬅️ USE CODE: CKA40 for 40% off. - #gym #gymrat #gymflow #gymlife #gymfreak #body #bodymindsoul #bodybuilder #bodybuilding #kaseycarrington #bodybuildingmotivation #motivation #motivated #motivational #fitfam #fitness #bpisportsuk #fitnessfreak #fitspiration #fit #fitnessjourney #fitnessmotivation #abs #beastmode #strong #strength #teambpi #bpisports #justlift #lift
Próximamente en #nutripowerVIGO la proteína más vendida en EE. UU. Whey HD de #BPIsports
I didn’t change,i just found myself 💪 . . . (✴BE LEGEND✴) ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #flex #grind #flexfriday #physique #strength #bpisports #bodybuilding #gymaddict #gymshark #goldenera #classic #motivation #fitfam #gym #musclepharm #mensphysique #bigbench #pushpullgrind #ripped #swole #fitnesslegions #like4like #follow4follow #bodybuilder #Instafitness #eatclean #grow #aesthetic #shredded #eatclean
One day out from the show, this was me first time competing, definitely ready to bring something different this round, bigger, fuller and better conditioning stay tuned guys 💪🏻 . . . #workout #gymshark #stayhumble #keepfocus #staymotivated #workhard #goals #fitness #fitnessmotivation #bpisports #nutrition #healthyeating #healthylifestyle #health #sports #bodybuilding #bodybuilder #mensphysique #strongertogether #behappy #gym #instafit #lifegoals #muscle
BPI Best BCAA & Best BCAA Shredded Bagusnya pake apa? Tergantung kebutuhan yaaa - Kalau anda mau bulking, pakai yg Best BCAA - Kalau anda mau meningkatkan massa otot dan mengurangi kadar lemak, paki yg Shredded . - Formula inovatif yang membuat recovery lebih cepat dan efisien Ingat OTOT BERKEMBANG pada saat RECOVERY,apabila recoverynya buruk maka pertumbuhan otot juga lambat - Mempercepat pertumbuhan otot hingga 2x lebih cepat - Mencegah penyusutan otot - Mengandungg Oligopeptide-Enzymatic, dimana komponen didalamnya membantu menyokong proses metabolisme - Terdapat kandungan CLA Matrix Blend, untuk menghilangkan lemak sehingga definisi otot tambah jelas . #jualsuplemen #suplemenfitnes #jualwheyprotein #jualcarnivor #jualgainer #jualfatburner #trustedseller #jualfishoil #celfit #fitnessfirst #supplementfitness #jualshaker #jualamino #jualcreatine #goldsgym #jualsuplemenfitnes #jualsupplementfitness #jualsupplementfitness #suplemenmurah #jualsuplemenmurah #jualsupplementmurah #supplementmurah #bpisports #bpisport #jualbcaa #bcaamurah #bpibestbcaa
_ ❄وی❄ 🌍 کمپانی: bpi وزن :1/8kg قیمت: ..💰 برای سفارش و اطلاع از قیمت عمده محصولات👇 به کانال تلگرام ما بپیوندید آدرس کانال تلگرام دربیو موجود میباشد - ((جهت سفارش به دایرکت مراجعه فرمایید )) تسویه کامل قبل از ارسال از 💳به 💳 _ ارسال دو روزه ب تمام نقاط کشور 🚚 #مکمل #بدنسازی #پودر #گینر #للباس #تیشرت_اورجینال #بدنسازي_فیگور_تناسب_بادی_کلاسیک_جلوبازو_پشت_بازو_پرورش_اندام_تناسب_اندام #بدنسازی_بانوان_فیتنس_ایرانیان #زیبایی_اندام #پروتئین #مکمل_اصل #مکمل_ورزشی #ورزش #گلوتامین #فیتنس #فیتنسکار #چربی_سوزی #ورزشی #رژیم # #تیشرت_اورجینال #لگ #وی #وی_ایزوله #wheyprotein #whey #wheyproteinisolate #وی_bpi #bpisports #bpi #
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It's #flexfriday and want to share it with bros @jerry_ugo @thomaswilkie92 @simmo123 @tvision_fitness all incredible athletes. We all done our best @bnbf_official finals and gave the crowd a great show. Hopefully we share the stage together again in the future. 🙌🏾💪🏾
Every rejection is an opportunity. Every time we think we are being rejected from something good, we are actually being redirected to something better.
Received a lovely delivery from @bpi_sports_uk_ltd_official yesterday. Thank you to @welcome_to_rays_world for arranging my order for me! I can’t thank these guys enough for everything they’ve done for me over the last year and the continued support they give me with supplementation and keeping my muscles nice and lean. I love this product and this flavour! I like to drink glutamine before a fasted walk in the morning. Drinking glutamine ice cold is amazing 😍😋 I order mine in flavoured and unflavoured so that I can also put a scoop into my protein shakes too! - Use my code HUR40 for 40% off all products on the UK website 👇🏼 www.bpisports.uk 🇬🇧 - #instadaily #gym #teambpi #motivation #glutamine #bodybuilding #workout #training #fitness #healthy #lifestyle #eatclean #instafit #strong #gymlife #bpisports #bpisportsuk #fitnessaddict #exercise #train #muscle #fitfam #fit #bcaa #supplements #instafitness #fitspo #bodybuilder #instagood
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🦁Condition update,standing at 95,5kg (210lb),flatter than a pancake😴😴,time to refeed to😀.I also only took a protein shake before this workout since the power was out🤷🏾‍♂ and these mirrors never do me any justice🙄😂😂 . . . . _ _ _ _ _ _ _ _ 🚨For tailored made diet/training programs,where you choose your own healthy food,workout days and you get to be regularly followed by our team and still allow yourself to live life😎, do not hesitate to DM📲 or email📬 @e.d.m_fitness or myself, where we guarantee that you'll see results in as little as a month☺,for both male and females,any goals😃.
@ben_goodie - @justin_mr_jt and @bpi_sports_uk_ltd_official always on time dropping me my care 📦 Making sure I’m on track with everything I need 🙌🏼 follow the link in my bio and use BGO40 for 40% off your nutrition ➖➖➖ #bpisports #bpisportsuk #teambpiuk #bpiathlete #supplements #lean #gains #fit #fitness #fitfam #fitfamuk #fitlife #nutrition #bodybuilding #physique #aesthetics #cleaneating
I love a shoulder day. 📲📍🦈
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#flexfriday powered by @bpi_sports BCAAs w/energy 💥 my go to morning fasted cardio intra drink! Tastes great with the bonus of keeping me focused and alert during these last few workouts before my next pro show but not quite the same enormous rush of a pre workout like One More Rep! I save that for the weights session 💪🏼😜💙 . www.bpisports.com . #bpisports #teambpi #usa #athlete
It's heating up!🔥 The liquid enhancers from BPI Sports are perfect to take with you wherever you go, just add to a cold bottle of water and you have a perfect refreshing boost of Energy, Aminos or Carnitine! Hands up who's tried these yet? #TeamOrange #BPISports #Suppsrus
@justin_mr_jt and @bpi_sports_uk_ltd_official always on time dropping me my care 📦 Making sure I’m on track with everything I need 🙌🏼 follow the link in my bio and use BGO40 for 40% off your nutrition ➖➖➖ #bpisports #bpisportsuk #teambpiuk #bpiathlete #supplements #lean #gains #fit #fitness #fitfam #fitfamuk #fitlife #nutrition #bodybuilding #physique #aesthetics #cleaneating
i believe in hardwork not in luck. Never give up #beard #bodybuilding #arm #followme #motivation #bpisports #nevergiveup #fitness
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Nice and slow 🔥🔥💪🏽
Los mejores precios del mercado 💲💲 entregas personales dentro de Zapopan, Jal. #suplesdisa #pontefit #gym #physiquecompetitor #bpisports #entregasadomicilio #follow #zapopan
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