COMING SOON, 2019!
These are fun filled, high energy, at home workouts to improve your tumbling strength, stamina, power output, and most importantly provide injury prevention!
These workout are delivered via our FLIPPIN FIT training app and written by @emmietanner25
Emily is a former gymnast and competitive cheerleader, division 1 Acrobatics and Tumbling athlete at the University of Oregon, turned CrossFit Games athlete with a bachelor's degree in exercise science.
Are you ready to be a part of the fastest growing fitness phenomenon in 2019??
JOIN THE TEAM!
Link in BIO!