✨ Let your weird light shine bright so the other weirdos know where to find you ✨
This crew all met each other through the internet, all from different places and with different stories. We all share one common, ok 2 common goals, to get ourselves healthy and help others do the same. .
It’s hard to put into words when you’re with people who just get it and get you. No judgment because you’re posting sweaty selfies (it’s our job 😉) or how we talk about the struggles we’ve been through that got us to this point. We share and post these things because they are real. If our stories can help one person get their confidence back or feel good when their running after their kids, then it’s totally worth it. We all have our unique stories and with our stories this crew has helped hundreds (and this is just the beginning). It’s pretty amazing! Epic if I might say! .
We’re always looking for more weirdos to add to our crew, you in?
So true, I'm just going to leave this right here..... There is no right or wrong it's understanding we are all different. 🙏💜💜💜🌞🤗 #Repost @motivationalpills_
I think the greatest challenge with love is the expectation we tie to it. I’ve learned that everyone loves differently. And yes we have wants and non negotiables but you can’t expect people to love you the way you love them. Because we all have our stories. We are all wired differently which means we see the world differently. And there’s beauty in that. Love comes in different shades.
Leave your thoughts in the comment box.
Luvvvv dis girl & this little man :)
I know I usually come to you with DEEP, POWERFUL, MOTIVATING (perhaps raw and real talk). Truth is, I take the business of helping people get healthy and FEEL GREAT in their skin quite serious.
It is after all literally a "life or death" situation.
However, if you drop by my place for coffee or a beer maybe a glass of wine- or if you catch me at the hockey game on a Friday night...more than likely you will see one of these three CRAZY FACES.😜
Some of you would think this is "bad" of me to post these- when there are so many more "beautiful" pics.
I however, believe in being ME.
This is ME!
Let's see your best pic of YOU!!!
Raw and Real!
✨The woman on the left may be many years younger than the woman on the right. But the woman on the right is not only older, but wiser, stronger, better and healthier than she has ever been..
.✨Over the last year I have taken the opportunity to be a part of a fitness community that has not only given me the tools to create a better version of myself, but the positive support to believe in myself and to continue to strive to become better everyday..
.✨We all have choices to make today, tomorrow, next week. Remember that you have the choice to create a better version of yourself and you can begin that journey at anytime in your life. From someone in her 40’s, who really just began the true journey to believe in and honor herself, it’s never too late to start..
#nevertoolate #betternow #youmatter #startnow #betteryourself #getstronger #choices #positivethinking
When you look in the mirror, what do you👀see?
In the past, I saw a girl that was trapped, nervous, shy, intimidated, and accepted average as the final🛣destination.
Now, I look in the mirror and see a woman who is confident, accomplished, has self😍love, has massive belief, and found her🗣voice.
Did this happen over💤night? No. It was a process of self healing over🕰time. Being open to new opportunities and new awarenesses. Releasing my past. Acceptance. Loving❤️myself unconditionally. Changing my mindset.
Life is an evolving process. As I enter my Birthday🎉Weekend, I am proud of myself, where I’ve been, where I am, and where I am going. I’m just getting started. Be YOU boo. And remind yourself, Baby.YOU.Are.Worth.It.🤩
🎂 #hashimotosdisease #hashimotoswarrior #loveyourself
We come in contact with people each day when just holding a door, a grocery line conversation, you get the gist.... You don't even realize you may be the only person that made eye contact with that person that day, that smiled and ask how they were and waited for the answer. Be kind, smile, and realize we all make a difference.
#MyOolaJourney #WhatsYourLegacy #KindnessRocks #MrRogers #PeopleNeedPeople
In these days of seeing the highlight reels of people’s lives .. just be you and be authentic... Lots of Gratitude & A Thankful heart for the woman I am becoming and growing as. What are you thankful for ??
I am WAY off my game and Mojo here! I am use to crushing my workouts ya’ll.... and now....well, I’m still crushing them!!! Just in a totally different way.
I’m showing up.
I’m modifying when I need to.
I’m researching what to do and what not to do.
I’m crushing not giving up!!! I’m crushing pushing play 5 days a week.
I’m crushing teaching group ex on Monday nights.
I’m crushing not peeing in my pants...YET.
And is my nutrition as it was pre-July.....ummmm no. But that’s ok. I am still getting all my veggies and fruits in and sticking with my 6 small meals a day plan...
And I’m still drinking my super foods shake EVERY SINGLE DAY!
Is it perfect...oh hell no!
But it’s not suppose to be!! #fitpreggo #friday #getit #wakeup2slay #beyouboo #youarespecial #doepicshit #underarmour #nike #bethebestversionofyou #homeworkoutsrock
Dare to say my look is not #bosslady
Well, here’s the thing. We are all guilty of getting bitten by the ‘comparison’ bug from time to time. ✨✨✨
Have you ever been bitten by THAT bug? It’s time to call pest control to rid those pesky bugs OUT. OF. YOUR. LIFE. ✨✨✨
There’s a difference between allowing fear to take over vs YOU kicking fear to the curb. ✨✨✨
I AM a boss. I AM a business owner. I still have messy hair and bright glasses and you know what?! I’m OK with that! I AM rocking #bossbabe
like a pro. Now it’s YOUR turn to OWN your #boss
Thank you @theflourishmarket
for the powerful video. Head over to their account to see it and Dare to Say....
~ H A P P Y B I R T H D A Y ~
To the most amazing, inspiring peep in the whole world!!! Thank you for being you & never giving up & thank you for making life worth fighting for!! i luv you more than words can say! i wish you the best birthday everrrrr ;) luv you ⚡︎ @iam.jesshyatt
What a beautifully crafted movie about a creative soul. Other creatives out there - when you watch this movie, you will feel that tug on your heart to follow your own path. You’ll recognize your own struggle when you watch Freddie Mercury’s struggle between the dark and the light. Watching his journey to become truly Legendary makes you realize how much courage and unwavering vision you must have - and perhaps most importantly - that no one does it alone. His ability to connect with thousands of fans came from the strength of those that he loved and those who truly loved him. This movie was such a respectful homage to an impactful Legend. I HIGHLY recommend it! (And if you can, get yourself to an Imax to watch it - tonight’s the last night it’ll be in Imax. It was as close to a Queen concert as I’ll ever get and it was truly incredible!)
*****🚫STOP HIDING🚫***** Own your brilliance! You are worthy! You are enough, and you have a unique message that only you can tell. 💫Don’t you think it’s time to show up for YOU? 💫Have you been putting off that blog, writing your book, or starting your soul-inspired business for way too long?
It’s time to get visible, live your purpose and do it! The only thing that has gone by is time, and we can never get time back. No more excuses🚫
We have knowledge aka the internet available to us at any given moment. If you don’t know, find the answer, tap into mentors and coaches like myself to get a plan & find a way!
Sis, know I’m not just speaking to you, and I am challenging myself with you by going live on Instagram this Friday, November 9th at 11am PST for the 1st time. I have been putting this off, but no more! Those who are fearless know no fear, and we are Fearless, Confident Queens who create legacy!
If you are ready to show up for you. Write a post on IG today! Tell your tribe (or join my sisterhood of Bold Women in Shine Sister Movement FB Group) let them know what your action step is, take a deep breathe (I know it can be terrifying being vulnerable, but that’s how we evolve), tag me I want to encourage you and help hold you accountable to be the best standard of yourself... and go do it!! We got this!! 💕
#shinesistermovement #storyinsideyou #bossbabe #femaleentreprenur
#careerwoman #womenempowerment #femalehustler #womeninleadership #entrepreneurmotivation #bossladymindset #bosslady #motivation #inspirationalwomen #girlpower #beyouboo #womenwhopodcast #womenwhoblog #entrepreneurmindset #podcastersofinstagram #womenconference #purpose #liveyourstorybold #createlegacy
How many times do we rush through breakfast? ✋ guilty for years. Cancer changed everything, don't wait for that diagnosis.... Be intentional with what and how you eat. 🥑🥝🥚🌊💧
I drink over a gallon of water a day, first glass with lemon as soon as I get out of bed.
For breakfast it's all in the water presentation 😊 make it fun. Pssssst.... YES, you have time 😉 .
#MyOolaJourney #MakeYourselfAPriority #SelfCare #Health #GoogleKiwi #Lemon #Lime
For all those who have asked me... 👄 Do I need to wear makeup every day?
👄 Do I need to be a makeup artist?
👄 Do I have to have flawless skin?
👄 Do I have to pay for a website?
👄Will I have to pay for a monthly auto ship?
👄Do I need to carry inventory?
👄Does it cost a ton to get started?
👄Do I need to grow a team?
👄Will I have to learn this all by myself?
👄Will I regret signing up?
👄Are there penalties if I decide this isn’t for me?
If you haven’t figured it out by now...the answer is NO to all of the above!
Let’s link arms & do this together! 😍 just say ME and I will get in touch with you!
#upliftempowervalidate #workfromyourphone #bestjobever
❤️ #youcansitwithus #realbeauty #letsdothis