#Bengaluru

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ಆರು ತಿಂಗಳಿಗೆ ಜನಿಸಿರುವ BMTC ಚಾಲಕರು.#bengaluru #traffic #signal #red #bmtc
Regrann from @deskboundtherapy - 💥DESK JOB FITNESS PRIORITIES by @deskboundtherapy 💥 · Follow @deskboundtherapy for daily posture, mobility, rehab and fitness tips! · Any form of movement can be very beneficial for those who sit 9-5pm for most of the day. · Working out after work is a great way get stronger, more mobile and have some social time outside of work 🤙🏻 · ❌Don't be that guy who sits all day and only trains biceps, bench press and heavy deadlifts with poor form. · ✅ Start with fitness journey by prioritizing movement FIRST 🔥 · ✅ Master the hip hinge to avoid low back pain and improve you hip mobility. Start with the glute bridge and stick hip-hinge and progress using dumbbells. · ✅ Squat form: this is another biggie we spend all day with 90 degree hip flexion so it's a must to master the squat and build strong, powerful legs. I’ll be posting beginner squat progression tomorrow. · ✅ If you've been following DBT for awhile you would know how much I stress the importance of shoulder mobility. Don't neglect it ❌ · ✅ Last but certainly not least, Posterior Chain Strength specifically the rhomboids, rear delts, low and mid traps and scapular retractors 🔑 · ✅Start with exercises such as face-pulls, cable row, DB row, rear delts flys, Y and T raises 🔑 #regrann #personaltrainer #jpnagar #boom #southbengaluru #southbangalore #bengaluru #personaltrainerbangalore ·
#Repost @shacchu (@get_repost ) ・・・ Pain au chocolat. . literally chocolate croissant; also known as chocolatine in the south-west part of France and in Canada, couque au chocolat ( in Belgium), is a type of viennoiserie sweet roll consisting of a cuboid-shaped piece of yeast-leavened laminated dough, similar in texture to a puff pastry, with one or two pieces of dark chocolate in the centre. . . #croissant #chocolate #lavonneacademyindia #studentsoflavonne #pastryart #cheflife #bakerlife #pastryskills #bengaluru #feedfeed #foodblogfeed #ifoundawesome #f52grams #buzzfeast #buzzfeedfood #buzzfeedtasty #foodstagram #trellfood #taste #sobangalore #shacchu #gourmet #gourmetfood #shotononeplus6 #oneplus6 #chefmode #lbbbangalore #ndtvfood #nomnom24x7
Two frames in One ! 🤪
Regrann from @soheefit - Nutrition checks and balances is a topic I cover frequently with my clients. It’s a super simple and effective method of ensuring that you get to eat what you want and keep your calories in check by making concessions elsewhere. ⁣ ⁣ Think of it this way: if you really want to have a scoop of ice cream, you totally can. But if you want to indulge but also stay on track with your goals (especially if it’s fat loss or maintenance), then you need to moderate your calories somehow. The best way to do that, rather than turning down your favorite dessert forever (which isn’t realistic), is to pull back somewhere else in your diet. I’d recommend cutting out the stuff that you don’t personally care for. Maybe it’s the half & half in your coffee, perhaps it’s cooking with spray instead of olive oil, or you can skip the dressing on your salad. Nix the calories you won’t miss so you can make room for what you do love! ⁣ ⁣ - #regrann #personaltrainer #jpnagar #boom #southbengaluru #southbangalore #bengaluru #personaltrainerbangalore
// Bright lights and friendly crowds Throwback to the Gion District of Kyoto, Tokyo. This picture was clicked at 6:15 p.m. That night, it rained heavily till 11 p.m. when we were finally able to reach our hotel in Tokyo. I remember what went on after this picture: we had only a few hours left in Kyoto with a lot to do. And being the rebellious (read: forgetful) kids we are, we forgot to put in an umbrella and raincoats. In a moment, we made a quick decision to get drenched in the rain but make sure we ticked off all our "Must-Do's" in Kyoto So we ran across streets while people stared at us (we were soaking wet) and feeling horribly cold, ticked EVERY single thing on our list before taking our train back to Tokyo. We were happy kids. :) Moral of this long story: don't forget to carry your umbrellas with you!
Follow @kannadanadu_ and be a part of the mesmerizing journey of Karnataka 💞 Hashtag #kannadanadu to get featured 🏕ನಮ್ಮ ನಾಡು ನಮ್ಮ ಹೆಮ್ಮೆ ನಮ್ಮ ಕರ್ನಾಟಕ ・・ • ⚫ಚಿತ್ರ:. ‎.@shanthclicks . #Bengaluru #karnatakatourism #Davangere #Chitradurga #Kolar #Chikkaballapura #Belagavi #Vijayapura #Haveri #Gadag #Bagalkot #ig_karnataka #UttaraKannada #Dharwad #Mysuru #Tumkur #Haasana #Udupi #Chamrajanagar #kannada #Kodagu #Mandya #Chikkamagaluru #Ballari #Bidar #Koppal #Yadgir #Raichur #Madikeri @_earthwonders
[Part 3/3] Getting late to office? No time to prepare lunch? Fikr not..GrabbnGo Hai Na.. Order your meal, Grab and Go on your way to office. No parking, no waiting! #order  #grabbngo  #absegrabbngo  #alwaysgrabbngo  #drivethrubangalore #bangalore  #bangalorefoodies  #bengaluru  #nammabangalore  #foodlovers #noparking  #nowaiting  #pickup  #food  #office
[Part 2/3] Getting late to office? No time to prepare lunch? Fikr not..GrabbnGo Hai Na.. Order your meal, Grab and Go on your way to office. No parking, no waiting! #order  #grabbngo  #absegrabbngo  #alwaysgrabbngo  #drivethrubangalore #bangalore  #bangalorefoodies  #bengaluru  #nammabangalore  #foodlovers #noparking  #nowaiting  #pickup  #food  #office
[Part 1/3] Getting late to office? No time to prepare lunch? Fikr not..GrabbnGo Hai Na.. Order your meal, Grab and Go on your way to office. No parking, no waiting! #order  #grabbngo  #absegrabbngo  #drivethrubangalore #bangalore  #bangalorefoodies  #bengaluru  #nammabangalore  #foodlovers #noparking  #nowaiting  #pickup  #food  #office
@top_photoshoot_of_vijaypur_ . . .FOLLOW US ✌️ @top_photoshoot_of_vijaypur_ . .Happy Birthday Bro🎂🎂🎉🎊🎊 Poser 😍 @220_sunil ____________________________ ನಮ್ಮ ಕನ್ನಡ ನಾಡು I ನಮ್ಮ ಕರ್ನಾಟಕ I ____________________________ ನಮ್ಮ ಹೆಮ್ಮೆಯ ವಿಜಯಪುರ ____________________________ 👉 6 K Follower Loved Family 💞❤️ ____________________________ Admin @its_me_rock_star_sunil ____________________________ Consent 👉 882 ____________________________ 👉Follow us 👥 👍 LIKE AND COMMENT 💌RECENT 20 PICS 😡BAD COMMENTERS BLOCKED 🚫 👉UNFOLLWER PIC WL DELETE 🚫 👉MENTION US URS STORY AND SUPPORT ✌ _____________________________________ MUST FOLLOW AND SUPPORT 👇👇👇👇👇 __________________________ @top_photoshoot_of_vijaypur_ . @top_photoshoot_of_vijaypur_ . @top_photoshoot_of_vijaypur . @top_photoshoot_of_vijaypur_ __________________________ #nammkarnatakaphotographers #karnataka #karnatakatourism #travelkarnataka #karnataka_one #karnataka_ig #nammkarntaka #travelphotography #photography #karnataka_focus #natgeo #hampi #kannadanadu #wanderlust #bengaluru #travelblogger #indianphotography #travelindia #trellingbangalore #realkarnataka #karnatakapictures #incrediblekarnataka #incredible_shivamogga #beautiful_malenadu #mysuru #blogger #bloggers #travels #travelpicl
Hemali Bhatt(@hbhatt1112 ) , chair of ECOSOC, is currently pursuing B.com and has participated in various MUNs in the capacity of a delegate, Executive Board member and Organizing Committee member. She has won various awards like Special mention in IIMUN, High commendation in HLCC MUN and Best delegate in Amity Green Parliament. She is a passionate debater, and hence looks forward for the same at GDS-MUN. Stay tuned for more updates! #gdsmun #gdsmun2018 #firstofmany #differentexperience #ahmedabad #baroda #surat #mumbai #delhi #bengaluru #chennai #goa #kolkata #pune #gujarat #india #speakup #globaldiplomatssummit #mun
😍👌 follow @Kannadadubsmash for more Kannada dubsmash fun _____________________ Congratulations for the feature @thansinihal _____________________ #Kannadadubsmash #teamkd #dubsmashkannada #fortunerkannadamovie #kannadamusically #musicallykannada #musicallyindia #dubsmashindia #musically #duets #trendingvideos #kannadiga #kannadamovies #kannadathi #kannadasongs #sandalwood #videooftheday #kannada #bengaluru #mysore #mangalore #hubli #mandya #davangere #shivamogga #karnataka ______________________________________________________________ 👉 Double Tap 👆 👉 Share Your Best Dubsmash. 👉 Keep Supporting. 👉 Follow Us To Get Featured. 👉 Tag A Kannada dubsmasher Below 👇 ______________________________________________________________
₹ 900/- 🔸Paytm or Bank Transfer Only. 🔹For Latest Collection and Colors Whtsapp us. 🔸To Place Order DM or Whtsap (click the link in bio) ur ADDRESS with NAME CONTACT NO. & PINCODE. SB FASHION SHOP▶@sb_fashion_shop SUNGLASSES▶@sb_sunglasses_cod WATCHES▶@sb_watches_cod SHOES▶@sb_shoes_cod CLOSET▶@sb_fashion_closet #womenfashion #classy #onepiece #shop #instafashion #hotfashion #shoptillyoudrop #shopper #fashionable #fashionable #bestylish #shopaholic #onlinestore #fashionblogger #picoftheday #ootd #classy #mumbai #bengaluru #chennai #pune #ahmedabad #delhi #punekar #mumbaikar #punjab #hyderabad #chandigarh
₹ 900/- 🔸Paytm or Bank Transfer Only. 🔹For Latest Collection and Colors Whtsapp us. 🔸To Place Order DM or Whtsap (click the link in bio) ur ADDRESS with NAME CONTACT NO. & PINCODE. SB FASHION SHOP▶@sb_fashion_shop SUNGLASSES▶@sb_sunglasses_cod WATCHES▶@sb_watches_cod SHOES▶@sb_shoes_cod CLOSET▶@sb_fashion_closet #womenfashion #classy #onepiece #shop #instafashion #hotfashion #shoptillyoudrop #shopper #fashionable #fashionable #bestylish #shopaholic #onlinestore #fashionblogger #picoftheday #ootd #classy #mumbai #bengaluru #chennai #pune #ahmedabad #delhi #punekar #mumbaikar #punjab #hyderabad #chandigarh
₹ 900/- 🔸Paytm or Bank Transfer Only. 🔹For Latest Collection and Colors Whtsapp us. 🔸To Place Order DM or Whtsap (click the link in bio) ur ADDRESS with NAME CONTACT NO. & PINCODE. SB FASHION SHOP▶@sb_fashion_shop SUNGLASSES▶@sb_sunglasses_cod WATCHES▶@sb_watches_cod SHOES▶@sb_shoes_cod CLOSET▶@sb_fashion_closet #womenfashion #classy #onepiece #shop #instafashion #hotfashion #shoptillyoudrop #shopper #fashionable #fashionable #bestylish #shopaholic #onlinestore #fashionblogger #picoftheday #ootd #classy #mumbai #bengaluru #chennai #pune #ahmedabad #delhi #punekar #mumbaikar #punjab #hyderabad #chandigarh
₹ 900/- 🔸Paytm or Bank Transfer Only. 🔹For Latest Collection and Colors Whtsapp us. 🔸To Place Order DM or Whtsap (click the link in bio) ur ADDRESS with NAME CONTACT NO. & PINCODE. SB FASHION SHOP▶@sb_fashion_shop SUNGLASSES▶@sb_sunglasses_cod WATCHES▶@sb_watches_cod SHOES▶@sb_shoes_cod CLOSET▶@sb_fashion_closet #womenfashion #classy #onepiece #shop #instafashion #hotfashion #shoptillyoudrop #shopper #fashionable #fashionable #bestylish #shopaholic #onlinestore #fashionblogger #picoftheday #ootd #classy #mumbai #bengaluru #chennai #pune #ahmedabad #delhi #punekar #mumbaikar #punjab #hyderabad #chandigarh
Office time... 😎 And my Tee says "Bhok Le...Aaj Tera din hai" 😂😂 #mirrorselfie #selfie #love #sexy #stylish #weekendvibes #bangalore #bengaluru #bangalorediaries #bangaloredays
💟 superb💟 ° °mention you in your story ° °Følløw 👉@dubsmash_challengers • • • Tåg us 👉@dubsmash_challengers • • • Følløw âdmin👉 @sachin_timmannar @aishwaryakn169 • Follow Dubstar 👉@mithuna_murali • 👇 • #kannada #karnataka #bengaluru #bangalore #mysore #mandya #bellary #bidar #musicallyapp #instagood #hubli #shimogga #davanagere #instaviews #1millionaudition #mangalore #uttarakarnataka #musicallyindiaofficial #musically #sandalwood #featuremeinstagood • ° • ⚫ Keep Suppørt our Page ••••••••••••••••••••••••••••••••••••••
ಬಾರಿಸು ಕನ್ನಡ ಡಿಂಡಿಮವ 💙 ಓಂ BFC ಹೃದಯ ಶಿವ 😍HAPPINESS 🔝🔝🔝🔝 #bengalurufc #souvenirs #BFC #wearebfc #nammatandanammahemme #ಎ ಂದೆಂದಿಗೂ_BFC #westblockblues #wbb #bengaluru
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