#BigChest

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Putting up heavy weight is how to train the right way! You might be the biggest guy in the gym but with time you can be if you put in the work! On my way to be the biggest natty or at least legendary! @bigpat_swolescriptz @gymshark
Fucked around and hit some Rep PR Switch back to my old grip๐Ÿ‘€ 225x10(I didnโ€™t record it๐Ÿ˜ช) 275x3 235x7 Be sick for the past week in a half, the result of that I dropped 10lbs in weight due to being sick. I lose my appetite when Iโ€™m sick. But I still gonna do what do which is Move Weightโ—๏ธโ€ผ๏ธโ€ผ๏ธ . . . . . . . . #movingweight #neverquit #chestntricepsday #consistency #chestdayworkout #bodybuilding #compoundexercises #benchpress #bigchest #widechest #classicphysique #powerlifting #powerbodybuilding #legdrive #gymmotivation #motivation #gymlifestyle #life #lifestyle #prowrestling #wwe #wwe2k19 #legitperfectperkins
Solid chest work two days in a row. Hit flat bench press with a block on my chest to work on that push when lifting heavier weight. Worked up on weight starting with 225 lbs for 5 reps, 275 lbs for 3 reps, and 295 lbs for 2 reps. Then worked back down weight and hit 225 reps, slow and controlled for 7-8 reps. Followed by some cable push presses 4x12 reps, with core work in between each set. Then hit some push ups using a resistance band I took from @pitbull_torres 3x10 reps. Trying to get my chest to grow and continue to be strong! #BigChest #Consistent #StriveforGreatness
Next time your training chest try this exercise the after burn is unreal. Find your self a weighted plate and raise it up your chest and straight back down donโ€™t forget to squeeze and feel that weight.. watch your chest grow!!! #chestworkout #chestday #chestworkout #bigchest #gains #getbig #massivechest #grow #gym #gymmotivation #bodybuilding #summerbody #gymlife #gymfreaks #weightlosstransformation #liftbig #gymshark #chestexercise #letsgoo
Current situation; Headed to church (24 Hour Fitness). And guess what?? Its not Monday but its HEAVY CHEST DAY.... ๐Ÿคฃ๐Ÿคฃ because 56 inches just isn't big enough.. What ever you do always stay focused and determined to meet those goals you set for yourself. No one will do it for you. #53yearsyoung #24hourfitness #noexcuses #focused #ghettogunslinger #bigchest #chestday #mindovermatter #determined #justdoit
Itโ€™s my BIRTHDAY! I am two years old today! Here is my NEW toy! I swear Iโ€™m happier than I look!! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#pupperlife #cockapoo #bostonterrier #bigchest #artybooboo #goodboy #pupperofinstagram #puppiesofinstagram #chicagopuppy #sohandsome #daddysnuggles #justchillin #hunger #peekaboo #blankets #birthday #birthdayboy ๐ŸŽ‰ #birthdayweekend #birthdaypup
Itโ€™s my BIRTHDAY! I am two years old today! โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-#pupperlife #cockapoo #bostonterrier #bigchest #artybooboo #goodboy #pupperofinstagram #puppiesofinstagram #chicagopuppy #sohandsome #daddysnuggles #justchillin #hunger #peekaboo #blankets #birthday #birthdayboy ๐ŸŽ‰ #birthdayweekend #birthdaypup
Whatโ€™s your favorite muscle group to work? I would have to say that my Favorites are back and chest. I just love the feeling of my chest and back being pumped up like a silverback gorilla. ๐Ÿฆ๐Ÿ’ช๐Ÿป With that said I have arms tonight, so letโ€™s go get it!!๐Ÿ†
Our master editor wanted a picture that made it look like he has muscles. What better body to use, than that of a gym mannequin?! Isn't he handsome? This piece was done by junior editor, @totsoftaters. . . . . . #muscles #bigsmile #mannequin #plasticsurgery #photoshop #photoediting #littlearms #bigchest #workinghard #gymlife #newbody #newphonewhodis #masterpiece #eatyourveggies
Quick morning Chest day ๐Ÿ’ช๐Ÿพ๐Ÿฆ 3 diff variation of cables I always do no matter what ๐Ÿ’ฏ๐Ÿ”ฅ #cableflys #chestday #cablemachine #gymexercises #gymjunkie #gymnastics #fitness #fitnessmotivation #gymrat #upperchest #chestworkout #getbig #bigchest #gymlife #gymfit #gaintrain #athlete #cableworkout #supps #supplements #bouldershoulders
Heavy and Light chest grind today! Benched 220kg for 1 rep that was my max today! Im aiming for 270kg bench! But it Will take some month maybe 6-8 months... #chest #chestday #mbslingshot #howmuchyoubench #strong #bigguns #pumped #pumpedchest #gains #weighttraining #weightlifting #bodybuildinglifestyle #bodybuilding #bodybuilder #bodybuildingmotivation #swoleforlife #vikingbeast #fitfam #pecs #bigchest #powerbuilder #vikingwarrior #powerlifter
๐Ÿ’ฐ๐Ÿ’ธ #FREEMONEY . . #Repost @stayfitstaylitt with @get_repost ใƒปใƒปใƒป ๐Ÿ—ฃPublic service announcement this is officially my last chubby boy season lmao miss me with that fuck shit ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ”›๐Ÿ”๐Ÿ”œ moving on up to the next level of my fitness journey ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ#stayfitstaylitt #freemoney . . . Iโ€™m diiiifeeeerent now ๐Ÿ˜‚๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ๐Ÿง˜๐Ÿฟโ€โ™‚๏ธ . Tag @theshaderoom if you feelin the same way . #worldstar #theshaderoom @theshaderoom @worldstar #fitnessmotivation #fitnessjourney #comedy @fatboy_sse it #like4follow #fitnessmotivation #stayfitstaylitt #gains #gymmotivation #gym #gymlife #gymfit #battleropes #sweat #armday #gymgoals #nevergiveup #motivation #legday #fitnessjourney #beastmode #theshaderoom @theellenshow #kingshit #blackexcellence #diddy @theshaderoom #flex #bigchest #getyourassupandworkout
๐Ÿ—ฃPublic service announcement this is officially my last chubby boy season lmao miss me with that fuck shit ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ”›๐Ÿ”๐Ÿ”œ moving on up to the next level of my fitness journey ๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ#stayfitstaylitt #freemoney . . . Iโ€™m diiiifeeeerent now ๐Ÿ˜‚๐Ÿ’ช๐Ÿฟ๐Ÿ’ช๐Ÿฟ๐Ÿง˜๐Ÿฟโ€โ™‚๏ธ . Tag @theshaderoom if you feelin the same way . #worldstar #theshaderoom @theshaderoom @worldstar #fitnessmotivation #fitnessjourney #comedy @fatboy_sse it #like4follow #fitnessmotivation #stayfitstaylitt #gains #gymmotivation #gym #gymlife #gymfit #battleropes #sweat #armday #gymgoals #nevergiveup #motivation #legday #fitnessjourney #beastmode #theshaderoom @theellenshow #kingshit #blackexcellence #diddy @theshaderoom #flex #bigchest #getyourassupandworkout
๐Ÿšจ๐Ÿšจ๐ŸšจI HAVE AN ANNOUNCEMENT TO MAKE LATER ON TODAY. TIRN ON POST NOTIFICATIONS AND BE THE FIRST TO FIND OUT WHAT IT IS!..... WHAT COULD IT BE? ๐Ÿšจ๐Ÿšจ๐Ÿšจ . . . . Lil posing after another arms and shoulders session this morning! Iโ€™m seeing progress. Progress is what we look for. GET IT! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ . EMBRACE UNTIL CHANGE COMES AND BELIEVE CHANGE WILL COME. . . . #Shoulders #Armzeveryday #ARMZMONTANA #bodybuilding #betterbody #gainz #gymshark #gymshield #weights #arms #back #flexing #puregym #posing #trainbiggetbig #Aesthetics #fitness #progression #getbig #bigchest #benchpress #dumbbellcurls #backday #Hammercurls #slimdudegettingbig #ifbb #allaroundathlete #slimdongettingbig #EMBRACEUNTILCHANGECOMES
Massive Chest workout totally free !!! #bigchest #bodybuilding #masivechest #chestworkout #chest
~Back On Track~ ________________________________________________ #macdonald #scottish #neverbackdown #photoshoot
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