#BodyIsComing

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Officially started back with the gym yesterday. This pic will be used as my bofore so look out for the after folks. Just give me two month or so👍💪 #motivation #bodyiscoming
Stärke kommt nicht von Gewinnen. Du wächst an Deinen Herausforderungen. Wenn Du auf Widerstände triffst und Dich entscheidest dranzubleiben, das ist Stärke. In diesem Sinne einen schönen Vatertag 😎 #powerful #strength #stretching #flexing #cardio #muskelaufbau #fitti #fitxwitten #fitx ##summervibes #bodylab24 #bodyiscoming #beachtime #gymaholic #kraftsport #lifestyle #energy #rtgfamily #tflers #transformation #supplements #smilodox #nebbiawear #bootytwins
Independence is the freedom to create honestly and openly, and come out smiling in the end. #Body is my own celebration of independence. And I thank you for joining in my celebration by sharing your love and support. 🇧🇧Happy Independence Barbados 🇧🇧 #Independence #celebrateindependence #FREEDOM #Bodyiscoming #Bodyishere #MUSICVIDEO #linkinbio #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectachartsambassador #beach #locs #instafashion #islandlife #Barbados #islandstrong
Independence to me is making an accessory of the past that once held you captive - a "yes I've been there but look at me now" story in every broken chain... 🇧🇧Happy Independence Barbados🇧🇧 #Independence #celebrateindependence #FREEDOM #Bodyiscoming #Bodyishere #MUSICVIDEO #linkinbio #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectachartsambassador #beach #locs #instafashion #islandlife #Barbados #islandstrong
Independence to me is the ability to lift my eyes off the ground and charge ahead. The ability to look my future in the face - to own it, to shape it. 🇧🇧Happy Independence Barbados🇧🇧 #Bodyiscoming #Bodyishere #MUSICVIDEO #linkinbio #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectachartsambassador #beach #locs #instafashion #islandlife #Barbados #islandstrong #Independence #celebrateindependence #FREEDOM
A huge thank you to all of you guys for sharing, liking, listening, and sharing again! YOU are the audience without you any work of art is wasted. Thank you for showing #Body so much love! Let's keep this love growing and glowing💜 #BodySquad in less than 48hrs you've broken 1000+ views on @youtube ! I am so grateful to you guys for giving of not only your time and talents but your hearts as well. #Body is OUR baby. Look at her go! Haven't seen it? LINK IN BIO! Tap the photo and follow the #BodySquad ! #bodyiscoming #comingsoon #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectachartsambassador #beach #locs #instafashion #islandlife #Barbados
I'm too excited for life right now but...can ya blame me?! BODY will be premiered at The GrapeVine in Lanterns Mall in Hastings! TONIGHT!!! 7PM IS SHOW TIME - THIS GIG WILL BE EXTRA SPECIAL 💜 Special thanks the @massy_distribution Family for having me again.🖐😃 #bodyiscoming #comingsoon #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectachartsambassador #beach #locs #instafashion #islandlife #Barbados
T O D A Y IS THE D A Y!!!!! #Body #thevisual goes live at 8pm with a screening at the The GrapeVine. Come see it up close and vibe with us! We can also have a casual chat about the industry at the @gineonmagazine After Five Live at 5pm. SWIPE FOR DEETS! T O D A Y IS THE D A Y!!!!! #bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong #musicvideo
So much news to share today so let's get this party started! Barbados is Music NOVEMBER 29TH Come let's watch all the artist we grew up listening to and watching on tv, shell it on a stage unlike any you've ever seen in Barbados - I'm pumped to be sharing the stage with these Bajan legends! #LIVEmusic #beach #locs #instafashion #islandlife #Barbados #islandstrong #Bodyiscoming #comingsoon #November2017 #NOV24TH #LavaLampMediaGroup #selectacharts #artist #singer
They told me (and the listeners on @981barbados ) all about the After Dark and epic McBrides nights. We're bringing the old school back with a modern flair. You ready? Well get your tickets fam! 😏😍 #Bodyiscoming #comingsoon #November2017 #NOV24TH #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong
NOVEMBER 24TH #BODYISCOMING #MUSICVIDEO
BODY IS... 🌻GRATITUDE🌻 It's one thing to pour yourself into your work and step back from the table. This isn't about being perfect or ready. #Body is about honesty. I'm being honest with you now. You guys make waking up and telling our stories what is. The performer is nothing without the audience. You are my everything. My heart beats in a special way for you. Thank you for sharing your experiences. Thank you for sharing your love and showing me love. For giving purpose to the stories I hum at 3am. I love you. Truly. ❤ #Bodyiscoming #comingsoon #November2017 #NOV24TH #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong
NOVEMBER 24TH #Body #TheVisual #Bodyiscoming @chanbarbados phone won't let me post the video
I see you went somewhere and you never came back... Whoever you are now is different. Better. STRONGER. 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 📅N O V E M B E R 24TH📅 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 #Bodyiscoming #comingsoon #November2017 2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong
Excited to see the visuals for @chanbarbados song #Body on NOVEMBER 24TH Shout outs to @diggzdaproducer And @mosiofficialmusic #Body #TheVisual #Bodyiscoming
NOVEMBER 24TH #Body #TheVisual #Bodyiscoming @chanbarbados Nobody could be more excited than i am.
🎶I'm feeling sexy.... I wanna hear you say my name...🎵- Beyoncé That's how this @lavernbymr piece makes you feel. 😍 #LaVernBabe #ForADay #Body is available on #iTunes NOW! Request it on @slam101fm - listen in and send me your vids when you hear it! I love that ❤ #Bodyiscoming #comingsoon #November2017 #Nov24 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong #music
First photo on insta in over a year! Chilled and back in the gym doing it for myself! So stoked, so happy! It's gonna be good and it's already been! Focused! #gym #gymlife #winning #bodyiscoming LIFE GOALS AND DREAMS
So happy for @chanbarbados doing the damn thing. Much love from the whole team. @Regrann from @chanbarbados - I got to hang out with @nikitasings At Slam 101.1FM - We dropped "Body" - I basically nearly stroked out hearing my song on Slam. Here are the highlights! 😄 See the full video at the link in the description. Grab #Body on #iTunes NOW! https://itunes.apple.com/us/album/body-single/id1293816756 #Bodyiscoming #thevideo #officialvideo #comingsoon #November2017 #November24 #LavaLampMediaGroup #RipTideMusicGroup #SelectaCharts #Artist #Singer #Girl #Island #Fashion #Style #NaturalHair #New #Music #LiveeMusic #Beach #Locs #Instafashion #Islandlife #Barbados #Islandstrong - #regrann
I got to hang out with @nikitasings At Slam 101.1FM - We dropped "Body" - I basically nearly stroked out hearing my song on Slam. Here are the highlights! 😄 See the full video at the link in the description. Grab #Body on #iTunes NOW! https://itunes.apple.com/us/album/body-single/id1293816756 #Bodyiscoming #thevideo #officialvideo #comingsoon #November2017 #November24 #LavaLampMediaGroup #RipTideMusicGroup #SelectaCharts #Artist #Singer #Girl #Island #Fashion #Style #NaturalHair #New #Music #LiveeMusic #Beach #Locs #Instafashion #Islandlife #Barbados #Islandstrong
November is so lit already! But look at what's coming!? 📅✏ Nov. 24th 📌#BODY : THE MUSIC VIDEO DROPS 📌@gineonmagazine mixer where we get to chat about just about anything. Come with your questions❣Check the poster for deets! 📌Come see me LIVE at The Grapevine as from 7-10pm! (LANTURNS MALL - More info coming!) #FREEE NOV. 29TH 📌Barbados Is Music where I get to share the stage with some HUGE talents as we celebrate independence with some great tunes! Check out the poster for more info! #Bodyiscoming #musicvideo #comingsoon #November2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados
One dream at a time. Got to talk about #Body with one of my favourite artists in #Barbados - Ms. @nikitasings and on one of my radio faves @slam101fm ! 🌻 🌻 🌻 🌻 🌻 Yesterday was a dream. Hello today! What you got for me and the #bodysquad ? Special thanks to new management @mosiofficialmusic , the #movement film family, and my home drums @lavalampmediagroup ❤ You guys are squad goals. 🌻 🌻 🌻 🌻 🌻 #Bodyiscoming #comingsoon #November2017 #Nov24th #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong
I've spent every moment on stage falling in love. Nobody tells you love can go this deep... ❤ -Ch'An 🌻🌻🌻🌻🌻🌻🌻 📸: @afrohdita 🌻🌻🌻🌻🌻🌻🌻 #BODY is available on #iTunes as a special early release for those die hard fans. 😍 #TuneIn to @slam101fm tomorrow morning to listen to me and @nikitasings chat #Body and more! #Bodyiscoming #comingsoon #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong #music
Before the stage. A prayer and a picture. #tb to a cocktail performance for Mr. Sutherland (MP) - great guy and an exceptional client. I thoroughly enjoyed that night. I hope I get to spend much more time on stage with this crew - it was lifeeee. 🌻 🌻 🌻 🌻 🌻 #Bodyiscoming #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #singing #vocals #SelectaChartsAmbassador #single #newrelease #song
Follow me. I know where the wild things are... 🌻 🌻 🌻 🌻 🌻 #Body is available on #iTunes and you can hang out with me on www.gineon.com. (iTunes Link in bio) I had a blast telling @gineonmagazine 's @empress.zingha #wuhgineon with my life on a whole. So definitely check that out! 📷 : @t0yxmachine 💄& 👕: @chanbarbados #locs #instafashion #islandlife #Barbados #islandstrong #LIVEmusic #LavaLampMediaGroup #selectacharts #beach #locs #artist #singer #girl #island #fashion #style #naturalhair #new #music #selectachartsambassador #Bodyiscoming #comingsoon
#ExcerptsfromBODY 🎵Chest to chest, Body to body. I don't want nobody but you...🎶 It's desire and a deep sure-ness that you have found IT. Love. #Body is available on #iTunes as a special early release. I promised you #October2017 .... #delivered . #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #beach #locs #instafashion #islandlife #Barbados #islandstrong
We're closing #October2017 with a bang and a little #Body . Hit up the iTunes store for an exclusive early release of Body. Be the first to have Body at your fingertips... Check the link in my bio for my Gine On Magazine feature. We talk Body and soo much more! #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #music #LIVEmusic #artist #singer #girl #island #fashion #style #naturalhair #selectacharts #beach #locs #instafashion #islandlife #Barbados #islandstrong #Selecta
Wuh gine on? @barbadosismusic is coming up and I get to bless the stage with so many people I'm huge fans of! How cool is that!? Anddd I sat down with @gineonmagazine to talk about everything Ch'An including "Body" so check the link in my bio! #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #SelectaChartsAmbassador #girlpower #LavaLampMediaGroup #movement #
#TB Drove back down this road yesterday to make some magic with some truly awesome people. I am so blessed to work with such beautiful spirits. I've finally found my ohana away from my ohana. 📸: @amerybutcher 👚: @j_riviera_bb (coat) What are your favourite animations? #ohanameansfamily #liloandstitch #ohanameansfamilyandfamilymeansnobodygetsleftbehindorforgotten #Bodyiscoming #movement #riptidemusicgroup #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #beach #locs #instafashion #islandlife #Barbados #islandgirl
Fyah was only the beginning. @lavalampmediagroup means business! Falling - @iamkrisfields is coming tooooo!!!! You guys aren't even ready for how talented this young man is - brace yourselves. #Fallingiscoming #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #selectacharts #beach #locs #kingthings #queenthings #October
I may not be the safest place to hide your heart, but do it anyway...choose me. ⚪⚪ ⚪⚪⚪ ⚪⚪ V U L N E R A B I L I T Y ⚪⚪ ⚪⚪⚪ ⚪⚪ #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #beach #naturalhair #new #music #LIVEmusic #newmusic #newrelease
BODY. IS. COMING. Special thanks to the team that bodied the creation and packaging of Body. I came to them with words and they made magic: @lavalampmediagroup 🎶@diggzdaproducer 🎶@thexavij 🎶@alixcagemusic 📸@kennytheysen 🎨@selmansdesigngroup Big up @_bigman_ for this footage of a live segment at @marlonlegall 's magical find of a spot #JophylHouse (I spelt it wrong didn't I?) And the team is still growing! I can't wait to update you guys as this project grows. ❤ Hashtag time! #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #islandgirl #islandlife #Barbados #song #single #release
#ExcerptsfromBODY ♬...If this love is a puzzle lemme I fix it slowly...♪ ⏺⚪⏺⚪⏺ There's a childlike joy in figuring out how two wildly different puzzle pieces can fit together. When you find someone who fits you it's an amazing feeling. All the dents and nicks of past hurts just become places for love to fill in. 😌 Suddenly it all makes sense...the differences in your lives, in your personalities - all just moulding you together flawlessly. #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #single #song #SelectaChartsAmbassador
#ExcerptsfromBODY ♪Do you even know, darling, that your eyes are my sunshine? When you close yours, I'll willingly close mine...♬ ⏺⚪⏺⚪⏺ More than anything #Body is about the absolute focus you have when you look at someone and finally get lost in just them. It's a letting go of everything else. A need rather than a want for them daily. Body is about falling in love and meaning it. #Bodyiscoming #single #newrelease #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #new #music #LIVEmusic #simplicity #soulmate #soulmusic #rnbsoul #jazz #blues #feelings #love #lovesong
I swear I hear the vocals this man laid down everywhere. Even when he isn't there. Can't wait for you to hear all the little details in Body. They made art out of my simple words. ⏺⏺⏺⏺⏺⏺⏺ #grateful to my @lavalampmediagroup family for slaying the production - @diggzdaproducer and @thexavij I wouldn't trade you for the world. @alixcagemusic I couldn't be more honoured to have you slide onto this track and finesse it the way you have. ⏺⏺⏺⏺⏺⏺⏺ #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #naturalhair #locs #imlocd #music #musicians #live #LIVEmusic #Body
#ExcerptsfromBODY ⏺ ♬♪There ain't no light, no love without shadows. Between us... Chest to chest. Body to body, I don't want nobody but you...♪♫ -Ch'An❤ ⏺ #Bodyiscoming #comingsoon #october2017 #LavaLampMediaGroup #selectacharts #artist #singer #girl #island #fashion #style #blacknwhite #
@chanbarbados Body Coming Very Soon • • • • • #Bodyiscoming #comingsoon #october2017 #Ch ’Antheartist #bajantalent #lavalampmedia
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