#BodyPositive

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Transformation Tuesday 🔥 . 3 month transformation here! With one month of relaxed prep! My posing has improved massively!! Also my glutes, shoulders and my core 🙏🏼 so pleased with that!!! . Just because I didn’t pace or qualify at the finals does not mean I’ve quit. Yes I’ll be Lying if I said I wasn’t gutted that I didn’t place. Because we all compete to win right? . But this has lit something inside of me that wants to push harder and better for next year. Going to use this as fuel and come back bigger and more badass than this year. I will stop when I’m at the top 👏🏼 . Happy Tuesday 😍💖 . #bikinicompetitor #comebackstronger #mondaymotivation #bodybuilding #positivevibes #bodybuilding #bodypositive #bodygoals #motivation #pca #bodybuildingwomen #bodybuildingwomen #physique #personaltrainer #workhard #snapfitness #snapfitnesshinckley #dedicated #transformationtuesday #gymmotivation
Progression encore 🏋🏽‍♂️ •• Petit a petit, on arrive à voir des petites amélioration. C’est tellement gratifiant mais si je suis encore une merguez sur pas mal de mouvement. Du moment que je kiffe, ça me gêne pas d’être une merguez en progression 😬🏋🏽‍♂️ •• 🏋🏽‍♂️Crossfit : Les Enfants de la Barre 💪🏼 •• #workout #motivation #crossfit #crossfitter #training #fitfrenchies #fitnessaddict #deadlift #fitness #athlete #paris #mood #nopainnogain #trainhard #fitlife #fitnesslifestyle #squat #crossfitaddict #bodybuilding #inspiration #team #workhard #run #bodypositive #wod #crossfitcommunity #crossfitfamily #nopainnogain #fit #friends
#Repost @deboraqueiroz.model with @get_repost ・・・ "O amor próprio é um caminho sem volta." É verdade esse bilhete. 😂 #sqn ... Postando esse fotão, com esse corpão e carão para ME fazer lembrar que eu me amo. Porque tem dia que fica difícil. 🤷‍♀️ ... _____ #amorproprio #amor #job #photography #corpão #carão #autoestima #jeans #blueeyes #amese #bodypositive #loveyourbody #loveyourcurves #fashion #moda #gg ______ 📸@adrianalibini 💄@priabreu85 👗eu 🙃
Popping in with another #transformationtuesday ❤️ __ No long arse caption tonight.. just me leaving these pictures here cause I’m having a moment of how proud AF I am of myself!! ☺️☺️ #noarrogancehere __ #sorrynotsorry #healthy #inspiring #weightlossmotivation #progress #goals #fitspo #bodyconfident #bodypositive #dontworryaboutmeimdoingjustfine
Dinner tonight was Turkey Mince with Onions, Peppers, Mushrooms and Jalapenos.. The sauce was Tomato Passata with Tomato Puree, Onion Powder, Celery Salt, Ground Black Pepper and Smoked Paprika.. And it was tasty as fuck.. Now let's see if I can get through the evening without craving crap! #BelieveAndAchieve #BodyPositive #ClanginAndBangin #EatHealthy #FitByFifty #Fitness #FitFam #FromFatToFit #GoHardOrGoHome #InstaFit #InstaSlimmers #InstaSlim #MeVsMe #NeverGiveUp #PumpAndGrind #SlimWithMe #SlimLikeAMan #SummerBodyLoading #SlimmingMotivation #SlimmingFriends #SlimmingMan #Slimming #SlimmingWorld #TransformAndGrow #WeightlossTransformation #WeightlossFamily #WeightLossJourney #WeightlossMafia #Weightloss
While I’m on the subject of checking your humps for lumps - keep an eye on your lady garden too. She needs looking after, so book your smear, have a poke around, and keep an eye on her wonderful comings 😉 and goings. I know I sound preachy, but it’s so hard to forget when life is so busy and fun. But having a poke about can be fun too, especially when you get someone to help! #healthyatanysize #cancerawareness #smearcampaign #smear #smearforsmear #breastcancerawareness #cervicalcancerawareness #girls #girlsquad #coppafeel #bopo #teamboobs #boobs #vagina #girlsgirlsgirls #bodypositive #mum
A mãe da Bianca, @nicoletaino e da @myrnaguernelli . A pseudomãe do @pedro_victor3 e da Maria. Namorada do @flaviorogeriop . "Ela acreditava em anjos, e por isso, eles existiam." #plussizebrasil #plussizemodel #belezagg #bbw #curves #bodypositive #positivevibes #goodvibration #goodvibes
It’s Tuesday!!! You know what that means ;) #TushyTuesday I often hear “I don’t have a butt” or “I don’t think my butt is worth photographing” and I tell everybody the same thing: Booties are my speciality! Don’t you worry one bit! Seriously. Give me your little booties, your big booties, your tired booties. All the butt stuff! We don’t often realize how amazing our butts are. It’s not like we walk around with a mirror perfectly aimed behind us! But often, I find it tends to be our clients partners favorite asset! #LeZandraPhotography #bootybootybooty #littlebootiesmatter #buttstuff #loveyourbody #bodypositive #selflove #selfacceptance #embraceyourself #hamptonroadsboudoir #virginiabeachboudoir #norfolkboudoir #hrvaphotographer #virginiaboudoir #757hairstylist #757localbiz
Хороше відео зняв мій best friend @bajo_63 🔝💙 Вот таке гниле моє позування , в другий раз справді буде краще ,над цим попрацюю:) Якщо чесно то на цьому відео мені подобається плечі і руки вони справді „огромні”😅 ( Один і судей в кінці змагань сказав щоб я до наступних змагань руки взагалі не тренував 😆 А я буду тренувати тому ,що вони домінують і це гарно з моїми 6D дельтами😆🔝 А ви «дорогі» мої підписники ,що скажите ?? ⬇️ #бодибилдинг #україна #спорт #фитнес #Іванофранківськ #боди #тіло #повер #менс #фотомодель #фитнес #змагання #aesthetic #powerman #power #body #gym #bodubulding #sport #fitnes #motivation #bodypositive #bodybuildingnation #fotomodel #sportmodel #sportlife #cv
If God Brings you to it, God will bring you through it ... ☝🏾 Amen . . . #fit #fitnessinstructor #blackgirlmagic #fitnessinspiration #motivationalquotes #bodypositive #bodygoals
strong body⭐️ strong mind • • a good workout doesn’t just make the body stronger and more healthy. It does the same to your mind. When you exercise, chemicals are released in your body that aid in increasing productivity, positivity, protecting the brain from depression • • You have so many options when it comes to exercise so let go of whatever is holding you back from attending a class, going to the gym, or getting down in your living room and just move💫 • • • • • #bodybyari #bodypositivity #bodypositive #healthymind #healthylifestyle #healthyjourney #positivity
This image is the definition of confidence. In ones own personal freedom of expression, no matter how others outside or inside of his circle may respond to this image. The majority of people would privately think to themselves 'boy put an bra on.', 'no bueno' or 'did somebody order flapjacks'. Real security in ones own self worth is expressed in the way he or she presents/reveals themselves to the masses. For someone ESPECIALLY A MAN, to be this revealing gets props from me. I wish I had this much courage during my period of excessive weight. Because #bodydysmorphia , a obsessive focus on a perceived flaw in appearance. Is something that no one should need to be stressed with. Due to the programmed ideal aesthetic that the media presents to the masses. Television PROGRAMMING 👈🏾!!! #bodypositive #bodypositivity #acceptyourself #flawsaresubjective
My baby arms & shoulders are finally growing slowly 👏🏼 Just need to step my game up with cardio and my diet so I can see that hidden muscle underneath.. #upperbody #fit #fitgirl #fitness #fitlife #me #life #lifestyle #health #motivation #transformation #gym #workout #gym #biceps #muscle #strength #body #bodypositive #follow #change #happy #bodybuilding #abs #arms #shoulders #gains #muscles #diet #growth #cardio
Today’s Workout: Bicep dumbbell curls-3sets10reps(15lbs) Dumbbell flies- 3sets 10reps (5lbs) Lat pull downs- 3sets 10reps (65lbs) Pec fly machine- 3sets 10reps (50lbs) Incline bench press- 3sets 10reps (bar) Tricep extensions- 3sets 10reps (30lbs) ——————————————————— This is just the beginning! #fitness #workout #todaysworkout #thisisjustthebeginning #motivated #innerthigh #outerthigh #legpress #24hourfitness #bicep #tricep #motivation #cardio #bodypositive #benchpress #weights #muscle #gains
Back working out after two weeks of being sick 🤒 & it felt fabulous. . . I felt that my form has improved and for the first time in years I've been able to keep my legs straight whilst bending to touch the floor 😂 . . Tonight chicken is on the menu, we're making chicken wraps 😋 . . Happy Tuesday folks 💜 #Tuesday #TotalBodyCoreTuesday #TotalBodyCore #Instapic #Instagood #Instamood #BOD #EveningWorkout #BackToIt #2WeeksOff #FeelTheBurn #MuscleBurn #Happy #Healthy #Wellness #Wellbeing #Coach #BodyPositive #PositiveMind #PositiveVibes #PositiveMood
❤️ Thank you ❤️
Feeling awsome before breakfast. Did a 30 min buttworkout 👍😉 #buttworkout #butt #glutes #glutesworkout #loveyourbody #bodypositive
🎉 Introducing the new Body Positive Fitness Finder from @superfithero (superfithero.com/bodypositive) 🎉 I’m so excited to be a part of this! Now anyone can find a body positive fitness trainer or community near them. Simply search by location and/or activity. All trainers in the directory are committed to inclusivity and acceptance of all body types regardless of size, gender identity or athletic ability. We know diets don’t work. Since 1959, a growing body of research has shown that 95 to 98 percent of diets fail and that the majority of dieters gain back more weight than they lost. Still, the majority of the fitness industry remains steeped in diet culture where calorie restriction is encouraged and exercise is prescribed as a punishment for eating. That is starting to change. An increasing number of fitness professionals are ditching diet culture in favor of a more body positive approach. Fitness trainers and yoga teachers like @louisegreen_bigfitgirl , @amberkarnesofficial , and @geekgirlstrong are actively working to make fitness and movement more accessible to all body types. Body Positive trainers are offering fitness programs that prioritize performance goals over weight loss. For these programs, fun and community have replaced shame and punishment. Movement is celebrated for how good it feels and for the physical and mental health benefits available to all body types. We created the Body Positive Fitness Finder to help people find these groundbreaking fitness professionals and to help steer the fitness industry in this more positive direction. Trainers and gyms that are interested in being included in the Body Positive Fitness Finder can easily apply on our website: superfithero.com/bodypositive. LINK IN BIO 👆
Może to zdjęcie nie odwzorowuje do końca piękna marki @shopskydance Ale na pewno pokazuje że ich ubrania są idealne do różnego typu czynności jak chodźby wypad ze znajomymi. Dzięki materiałowi oraz precyzyjnemu wykonaniu odzież jest naprawdę wygodna. Kolejnym plusem jest to że ubrania tej marki są przystosowane do różnego typu ciała dzięki czemu każdy może wyglądać w nich cudownie. Zapraszam Was do odwiedzenia tego sklepu bo naprawdę warto. Polecam❤✌ #shopskydance #shopskydancepromotor #clothes #poland #polishgirl #beyourself #bodypositive #selflove #selfconfidence #foto #fotooftheday #friends #natural #nomakeup #nofilter
Give @dailystrengthsportmotivation a follow!!! He makes his own original content and is actually *kinda* funny lol. . . . . Great day for squats! Managed to finally overcome the mental barrier of heavier weight! . . . . #fitfam #fitspo #bodybuilding #powerlifting #workingout #gymlife #fitlife #girlswholift #fitquote #crossfit #fitnessmotivation #instagood #picoftheday #love #photooftheday #igdaily #instadaily #lifestyle #keto #quads #glutes #bodytransformation #ketodiet #squats #deadlifts #bench #motivation #bodyposi #bodypositive #weightloss
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It took me until my 30’s to truly feel INCREDIBLE in my body. Here’s why.... . Yeah, I would be THIN.... but I starved myself to get there. I was on a ROLLERCOASTER of DIETS and would eventually think I just had to eat less. . OR I was in INCREDIBLE SHAPE and to the outside looked “perfect”. I had created the ILLUSION of HEALTH. Inside I felt awful. I had NO Energy, was killing myself at the gym and eventually it caused SENSITIVITIES to certain FOODS. . Fast forward to now and it’s completely different. When we stop focusing on PERFECTION or TAKING AWAY from ourselves, we can find a healthy balance. . Nutrition, Flexibility, Intuition, Self-Care, Self-Love . ALL ingredients to a healthy body. MY journey is WHY I am so passionate about helping others. We get to Link arms and grow together in ALL WAYS. . This isn’t about turning your world upside down, we get to create the Body and Lifestyle YOU want.
Clean eating. Leaving the processed foods behind. . 74 days until the end of the year and though I am far from perfect, my goals will not waiver. My goal is to end this year the healthiest one yet! . 🥑 So I had this epiphany this morning...lol. Sad I know. But, I have no intention of ever becoming vegan or vegetarian due to the fact that I love to try a little bit of everything! And I was trying to decided how I could incorporate healthier eating without it being a fad diet or some crazy lifestyle change. Then it hit me, no more processed food. No more bagged items, no more diet beverages, no more chewing gum, no more sugary coffee creamer but YES to homemade nut milks, YES to fruit and vegetables, YES to nutritious grains, YES to homemade pasta sauces, Yes to the GOOD STUFF! . 🥑 What are your goals for ending this year stong?! PS. If any of you know me, giving up chewing gum is going to be a God sent...haha But....not only do I want to exclude it because of the aspertine but there is money to be saved! Who doesn't want a little more cash flow? Stop buying junk and buy things that are life giving. <3
Isn't life a series of images that change as they repeat themselves?
• gYmMm~
🏔️🏔️Спуск в горную пещеру... Попадая внутрь пещеры не покидает чувство силы земли и близости к природным тайнам. Все это очень впечатляет и влечет...Насколько же матушка природа неповторима и прекрасна, она нравится, влечет к себе и воодушевляет только потому, что она естественна.✨✨✨✨ . . . . #turkey 🇹🇷 #turkey #kemer #trip #vocation #travel #travels #traveller #traveling #tourism #travelingram #mytravelgram #travelling #holiday #instago #igtravel #instatravel #visiting #travelgram #travelpics #travellife #travelawesome #bodypositive #adventure #mylifemyrules #travelblogger #путешествую #lovetravel #турция #inspiration
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