#CapeTown

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I feel like I've done this before 🤔. It's so easy to take Table Mountain for granted so it's always great when someone has an excuse to force you up it! Second time in as many weeks going up Kasteelspoort, except this time we turned right instead of left at the top and hit up Tranquility Cracks. #tablemountain #cousins #capetown #southafrica #hiking #dontlookdown
Growing up in #Kimberley with our mother living and working in Bloemfontein meant lots of train rides between the two cities@for my grandmother and siblings. So any train ride has warm memories of my childhood. But no train was aspirational as #TheBlueTrain , South Africa’s luxury rail. I’ve moved my office to the train for the next 42 hour ride to #CapeTown . #Shall we? #ShotLeft #TheBlueTrain #ThebeTravelsSouthAfrica #ThebeTravelsAfrica
V&A Food Market, Waterfront, Cape Town #capetown #inspiration #V &Afoodmarket #waterfront #retail #shopping #research #africa
How’s that view? . . . One of the most beautiful places to go have a stroll anyday of the week. Cape Town is definitely the place to be when planning your next event. 🇿🇦 @capetownmag @lovecapetown . . . #capetown #lovecapetown #destinationplanner #destinationeventplanner #southafricanevents #event #destinationevents #destination_wow #seapointpromenade #seapoint #eventplannercapetown #lionshead #oceanview #truelyevents
V&A Food Market, Waterfront, Cape Town #capetown #inspiration #V &Afoodmarket #waterfront #retail #shopping #research #africa
▪️MilagroCBD Eucalyptus oil ▪️ It's the generic name for distilled oil from the leaf of Eucalyptus, a genus of the plant family Myrtaceae native to Australia and cultivated worldwide. Eucalyptus oil has a history of wide application, as a pharmaceutical, antiseptic, repellent, flavouring, fragrance and industrial uses. The leaves of selected Eucalyptus species are steam distilled to extract eucalyptus oil.😀 The cineole-based oil is used as component in pharmaceutical preparations to relieve the symptoms of influenza and colds, in products like cough sweets, lozenges, ointments and inhalants. Eucalyptus oil may have antibacterial effects on pathogenic bacteria in the respiratory tract.Inhaled eucalyptus oil vapor may be a decongestant and treatment for bronchitis. 💁🏻‍♀️ Pre-clinical results also show that eucalyptus oil stimulates innate cell-mediated immune response by effects on the phagocytic ability of human monocyte derived macrophages. The main chemical components of eucalyptus oil, eucalyptol and alpha-terpineol, give the essential oil a soothing, cooling vapor. This makes eucalyptus oil useful for massage.👍 #cannabiscure #cbd #cbdoil #cbdvape #cbdgummies #cbdcures #cannabis #cannabiscommunity #cbdflowers #cannabis #eucalyptuscbdoil #cannabisculture #london #dublin #limerick #capetown #waterford
Stay low-key and let them wonder 💙💜
V&A Food Market, Waterfront, Cape Town #capetown #inspiration #V &Afoodmarket #waterfront #retail #shopping #research #africa
✨Without proper lighting interior architecture cannot be experienced to the fullest. Good lighting assures a warm, inviting and functional atmosphere in your home✨ • • • • • Contact @streamlight_sa so you can experience your home in all it’s true beauty
I prefer living in color 🌈🌈🌈🤸🏾🤸🏾🤸🏾🤸🏾🎉🎉🎈🎈🎈💞💞💐🦋🎊 #rainbow #color #colorfulhair #colorhair #funkyhair #hair #hairblogger #haircut #hairculture #model #instamodel #blogger #instagram #fitness #fitnessmotivation #fitnessgirl #fitnessmodel #capetown #southafrica #fitness #mondaymotivation #hiking #hikeAdventure #hikingadventure #adventure #climbing #mountains #nature #natureblogger #trailrunning #trailrun #fitness
This was her first time covering a song and using my equipment so it was a fun learning curve lol. We didn't do the full song because, well, sis wanted to take a nap and was over it. . . . . . . #annemarie #2002 #capetown #kaapstad #southafrica #music #cover #covervideo #artist
Mô Tati Always special.🙏🏿❤️ #blessed #dad #pai #love #respect 🙏 #capetown
V&A Food Market, Waterfront, Cape Town #capetown #inspiration #V &Afoodmarket #waterfront #retail #shopping #research #africa
It’s #MeettheTeam time! This is Josh Swart, Co-Founder/Director at Original Cape Town, South Africa🌿. With a degree in BCommLLB, Josh is the brains behind the strategy and analytics of what makes Original Cape Town great📚. When he is not out running, climbing peaks or playing outdoors he’s probably making music with his brother as part of the DJ duo Playground Twins. Josh is driven, compassionate and walks the talk of a true OG: “My work is my passion and if done correctly – will see housing for many many of our peeps [in SA]”. Now that you know more about this OG, tell us something we’d like to know about you.😊 . . . . . #meettheteammonday #team #meettheteamtime #hemp #entrepreneur #clothing #clothingbrand #capetown #southafrica #dispensary #entrepreneurship #entrepreneurlife #community #sme #plants #plantbased #plant #natural #sustainability #sustainable #sustainableliving #sustainablefashion #consciousness #new #launch #proudlysouthafrican #goodvibes #goodvibesonly #positivevibes
I would like to dedicate this post to my TEAM. Thank you for assisting in the "16 day for the youth" program...🙏🏻 Without you guys @innovative_staffworx is only a company.🙌 #16daysfortheyouth #sosvillage #heartfm #southafrica #capetown #children #innovativestaffworx #charity #childrenhome #cooking #food #staffing #love #gratitude
#kalkbay our happy place ❤️ fun day out @darren.blom @brigittehair #capetown #holidays
Rocklands, Western Cape. Junho, 2019 📷 @biadelbianco #rockland #westerncape #capetown #southafrica #climbing #escalada .
COCONUT LOAF CAKE & SALTED DARK CHOCOLATE GANACHE🥥 Just a little snack on on this fine Monday. This is an easy one to throw together, super decadent & moist . The chocolate ganache is optional but it adds depth to the cake. Flourless, sugar free & grain free. The cake contains no leavening agents so it's quite dense & creamy but that's the best part 😋I love the texture! Make sure you line your cake tin well enough with parchment paper. Recipe inspired by @ottolenghi INGREDIENTS 3/4 Cup Grass-Fed Butter 3/4 Cup Xylitol 2/3 cup Shredded/desiccated coconut 1/4 tsp salt 1 tsp Vanilla extract 4 large eggs 1 2/3 cups Almond flour @natureschoicesa Chocolate Ganache 200G Sugar Free Dark Chocolate 200ml Coconut cream Pinch Maldon Salt METHOD💛 Preheat your oven to 175°C Lime your loaf time with parchment paper with overhanging Cream your butter & xylitol together until pale and fluffy. Beat in the coconut, salt, and vanilla Beat in the eggs, one at a time Mix in the almond flour & Spoon the mixture into your lined loaf pan, smoothing out the top Bake for about 50 minutes, or until the top is golden and a toothpick inserted in the center comes out clean Allow to Cool in the pan for 15 minutes, then carefully lift out of the pan & cool on rack Frost with the ganache once cooled FOR THE GANACHE🍫 Break your chocolate into small chunks in a heatproof bowl Bring your cream to scalding (just before boiling) Pour cream over your chocolate, allow to sit for a few seconds & mix until all chocolate has melted & it's combined Once ready, spread your mixture onto your cake & sprinkle with maldon salt Slice just before serving 😋😋😋 Winter craving sorted 🍫
lil summin’ i made to accompany an event invitation yuuuu illustration gives me the feels tho 🙊
@leighsayag bringing the heat 🔥
✖️Children must be taught how to think, not what to think✖️ • • • Hope you’ve all had a thoughtful Youth Day. • • • #RiftConcepts #Breakaway #Doitfortheaesthetic
MONDAY 6:15PM R60 Drop In BOXING & FITNESS CLASS with coach @branton1st 🥊 Please bring your own gloves, hand wraps and skipping ropes if you have any. #Boxing #Skill #Tips #Fighter #Cardio #Strongmondays #Conditioning #IntheRing #Movement #Fitness #CapeTown #BeABetterYou #BeLIVINGPROOF CLAIM YOUR 1 FREE SESSION ON www.theweightingroom.co.za 14 Crete Road Wetton [off Plantation Rd]
My first time singing a cover song with my mom. I love Anne Marie. ❤ #cover #annemarie #2002 #capetown #kaapstad #southafrica
Our Cape Town Winter School holiday programme will keep your kids entertained daily! Lots to choose from and lots to learn from. Bookings are ESSENTIAL in order to reserve your spot. Book on Quicket (www.quicket.co.za). This holiday programme will be running at the Waterfront and Willowbridge studios so be sure to choose the right studio when booking. Please remember to "dress to mess" as our materials do stain. Classes suitable for ages 4 and up. Price: R185 per person per class. For more info / enquiries email messy@artjamming.co.za. #schoolholidays #winterholidays #parenting #creativity #paintertainment #artclasses #kids #paintlikethegreats #artsandcrafts #drawingclass #artlessonsforkids #capetown #winter .
Haha France joke ---------------------------------------------------------------- Follow the Year 7 Mandem: 👀-@comm3mes 🏁-@sealand.__.ball 😈- @samthewang 😂- @yugoslaviaball.t 💀- @vardar._.ball.v5 🥔-@icy.ball ⚛️-@punjab_ball 🔮-@thanos.ball 👅-@ghost_coffe_v8 #memes #dankmemes #edgymemes #edgy #edgelord #edgymemesforedgyteens #africa #tia #ww1 #ww2 #capetown #xbox #ps4   #dank #lol #funnymemes #memesdaily #dankmeme #anime #weeb #doawk #polandball #polandballmemes #history #geography #countryball
In Cape Town with my love... Her first time and she is enjoying... Thanks for who you are and what you mean to me... I love you and hope we visit more places in the future #houtbay #vacation2019 #Capetown #couplegoals ❤❤
Afternoon spin ❤️🚲
Always such Positive vibez and such an infectious laugh😂 @dels_energizerbunny Repost by @reposta.app_ @dels_energizerbunny catch ups are alllllways a good idea ❤️... More often then not it involves food, coffee, wine or all of the above! . . . . #coffeecatchup #friendships #photooftheday #positivevibes #goodvibez #fitfam #igers #fitness #smiles #goodtimes #caffeine #gymfreaks #instafit #gayboy #fitlife #health #nutrition #inspiredtoaspire #lovelife #instagay #livelarge #fitguys #beardedgay #beardedselfie #seapoint #capetown #southafrica
Follow @MdadaFulani
We are making something super-delicious and organic for our guests to make sure we all stay healthy and energetic this winter reason! YUMMY! . . #naturewalk #naturegram #naturelove #natureonly #natureporn #bestnatureshot #natureshots #naturephoto #landscapes #planet #earthpix #nakedplanet #nature_lovers #naturesbeauty #natureaddict #breakfast #olafsguesthouse #seapoint #CapeTown #SouthAfrica #healthy #drink #winter
🧫.psd
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Number Plate Keyrings Number plate Keyrings R60 each. How to order; WhatsApp; 074 830 5926 Delivery fee is R50 from pep stores to pep stores, or R95 via courier. Lead time 3 to 5 working days. #carhire #carrental #carrentals #rentalcar #cars #hirecar #rentacar #luxurycars #luxury #rentcar #instacars #bmw #rangerover #durban #carsofinstagram #hire #namibia #car #audihire #capetown #rentalservice #lovelycars #rentalcars #hireme #carhire #carrentaljohannesburg #luxurylifestyle #mercedes #johannesburg #southafrica
Shout out to the HB for getting me through these past two weeks of craziness ♥️ my piece of heaven on earth Alghamdulilah
My first Ramadan as a wife ♥️ I was stressed initially, but Alghamdulilah managed to wake up for Suhoor and whip up a breakfast. Iftaar didn't go too badly as well 😁 From my home to yours, Ramadan Kareem. Wishing you a blessed month ahead inshallah ♥️ #Ramadan19
Many have an image of me, but few get the picture ✌️ ____________________________________________________ 📸@chad_jr10
Oh Winter, you are most definitely my favorite season ♥️ the chill in the air is just so perfect! ___________________________________________________
"Why shouldn't you tell an Easter egg a joke?"... "because it might crack up" 😂 LOL (flow I know, but it's so funny, I couldn't resist 🙈) ___________________________________________________ Hope everyone is having the best long weekend. Stay safe ✌️ ___________________________________________________
Today somewhat felt like a Monday, it was windy when I took this pic so I'm holding my hair back and also tomorrow is Friday. I love midweek holidays, but damn I'm feeling confused. Also, it's way past 21 days after my car license has expired so I'm officially terrified of driving about. Adulting hey... Okay enough ranting for the day ✌️ ____________________________________________________
Yesterday in the city ✌️... Century city lol!
Outchea looking like I'm part of the street art ✌️
Mood: After a month of leave, you'd think I'd be well rested hey... Well I was when I got to the office on Monday and three days later it feels like I never went on leave. I'm exhausted! 😴
Family day consisted of eating ALL day long 🤔 it's safe to say we bond through food lol! #thesumystyle #rewritetherules #huaweip30series
1,25 days left to my birthday 🎈
What an amazing end to the year 💃
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