#CentralCoast

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Which Mo do you do? . IMPACT is supporting the Movember Foundation this month. 👨🏻‍🔧 Lachlan will be growing his Mo to create awareness - watch this space for photos. 👨🏻‍🔧 IMPACT will donate 5% of total profit in November to The Movember Foundation. 👨🏻‍🔧 For any new Facebook page likes or Facebook post shares during November IMPACT will donate $5 to The Movember Foundation. If you would like to make a donation click here https://mobro.co/lachlanfurner . 💙 MAKE SURE YOU TALK TO YOUR MATES 💙 #impactelectrical #electrician #electrical #electricianlife #electricians #suicideprevention #movemberaustralia #sparky #tradie #smallbusinessowner #movember #movember2018 #movemberfoundation #centralcoastnsw #centralcoast #suicidehotline #centralcoastbusiness #centralcoastdads #suicidepreventionawareness #suicideawareness #norahhead #smallbusiness #newcastletradies #centralcoasttradies #wyong #norahhead #toukley #terrigal #entrepreneur #smallbusiness
2-3ft SE swell with light SSW wind... low tide 9.08am (0.77m)... #Centralcoastsurfreport #videosurfreport #surfreport #daily #centralcoastnsw #centralcoast
I may or may not be making a guest appearance at this McHappy Day event at Wadalba McDonalds featuring players from the @centralcoastmariners #Snapcoast #mchappyday #maccas #dogoftheday #JCAL #puppy #cavoodle #fun #events #wadalba #centralcoast #charity #ronaldmcdonaldhouse #rmhc
Did you miss out on yoga this morning? That’s ok cuz we have our yoga class every Thursday morning at 8am with @jcqwrght . If you would like to attend one of these classes please feel free to send us a DM or come in anytime during the week and talk to a coach for more information . Please BYOM (bring your own mat) if you have one . . . #america #crossfit #crossfitergo #pasocrossfit #crossfitpasorobles #movement #mobility #mwod #humanperformance #805 #centralcoast #fitness #strength #efficiency #mobilitywod #pasorobles #templeton #slocounty #slo #movementpatterns #strengthandconditioning #pasoroblescrossfit #artofbreath #pse #strengthandconditioning #barbell #olympiclifting #olympiclifts #yoga
The Fjords of the Central Coast we’re way more diverse than I was expecting. Each nook had its own little ecosystem; like the freshly birthed Shiner Perch living among the hot springs algae mats. #divelife
A pound of #baconchilicheesefries will do 😂 #treatyoself back again to tempt your appetite with our hearty #bombfries ! 💣🍟 . QUICK PIT STOP LUNCH IN THE #CENTRALCOAST ! . 🚚📍1130-1230PM in #SanLuisObispo at @runwiththehouse 181 Suburban Rd . #greasywiener #foodtruck #foodie #lafoodie #foodgasm #buzzfeast #dailyfoodfeed #igfood #forkyeah #foodpics #foodgram #eatfamous #eeeeeats #laeats #foodporn #sloeats #laeats #lagram #foodie #slolife #slofoodies #fries #bacon
Looking to have your own private retreat on the Central Coast? Check out the 514.80 +/- beautiful acres in the York Mountain wine region with 77 +/- acres suitable for vineyard planting. Featuring a 3 bed, 4 bath 4,500 +/- sq ft main home with two detached guest units, a 1,820 +/- sq ft caretaker home, non-permitted 1,500 +/- ft paved landing strip. Other amenities include a redwood hay barn, work sheds, feed/equipment sheds and aircraft hangar and eight legal certificates of compliance ideal for corporate retreat or private family compound. Visit www.passoftheoaks.com or contact Pete Dakin DRE#00853846 805-591-5222 for more information! #centralcoast #yorkmountain #wineregion #retreat #getaway #caliliving #realestateagent #realtor #realestate #californiarealestate #remax #broker #locationlocationlocation
With any intentional change in behavior or habit, there is always a process involved with that change. . The Transtheoretical Model (or stages of change) defines 5 stages of change - . 1. Pre-contemplation - unaware your habits/actions are problematic. No desire to change yet. Change seems more difficult than staying the same. . 2. Contemplation: Recognizing change could be beneficial and seriously weighing the pros and cons. . 3. Preparation (Determination): You are ready to start change within the next 30 days and start to make small changes. . 4. Action: When the real change happens. You place more emphasis on changing your lifestyle, and put more time, focus, and energy on changing yourself. . 5. Maintenance: you have sustained your behavior (defined as over 6 months) and continue to move forward with your life, preventing relapse. . WHERE ARE YOU IN YOUR JOURNEY?! We all fall somewhere on this scale. If you have hit that contemplative state or are in the middle of action/maintenance and need motivation, guidance, and support, I AM HERE FOR YOU! . It is a privilege to work with so many individuals on helping them understand how to change and what will lead them to their desired results. I am not a one size fits all coach. Custom plans are my specialty 👌 Don’t put health and fitness in a box. There is SO much involved and YOU have to be your main coach. So be brave and jump in!!
Need a warm delicious alternative to hating everyone this morning? Why not head to Lazy Dayz Cafe, the only place where it’s ok to be a little lazy sometimes 😉 #coffee #coffeeislife #alldaybreakfast #centralcoast #lazydayzcafecharmhaven #seeyousoon
Crushin' it in Yosemite🌲Take a hike, enjoy our beer with the view, then crush it and pack it out 👉 You can’t beat cans for portability and sustainability outdoors. 📸: @decapture
There IS love in this world. You have to choose to see it. And I’m choosing just that. ❤️ Dean + Kimbra, you radiate love, and your sweet little baby is going to thrive with all the love around! ❤️✨
Come experience Farmer’s Market Night like a local - enjoy the live music, taste the fresh produce, and appreciate the beautiful florals! Our vendors truly offer only the best of the best! . . . . . #SanLuisObispo #SloTown #SLO #Slocal #local #community #CalPoly #slocals #slohotel #downtownslo #collegetown #explore #travel #slocounty #visitcalifornia #westcoast #CentralCoast #visitCA #slogood #805eats #shareslo #visitslocal #slolife #CalPolyslo #californiacoast #visitslo #adventure #dtslo #highway101 #roadtrip
Thanksgiving is an amazing time of year. We return home, spend time with our families, and eat great food. Sadly, many of our neighbors in SLO don’t have a home in which they can gather to celebrate. This month, we decided to put our sales to good use and support a local organization that’s doing amazing work, giving those in need of a home, just that! There’s still time for you to participate in this give back, too! 10% of all our sales this month go to Transitions Mental Health. Transitions houses over 300 clients every year, and assists their clients in creating and sustaining a home they can count on. We all know how important it is to have a home - somewhere to feel safe and secure and develop roots to grow. It's no surprise that stable housing and recovery go hand-in-hand. We’re thrilled to help Transitions in their mission! . . . #pismo #pismobeach #interiors #interiordesign #boutique #beachy #homegoods #shoplocal #womanowned #beachgirl #805living #cove #cove805 #californialiving #centralcoast #centralcoastdesigner #boutique #shopsmall #vanrinteriors #slolife #sanluisobispo #supportyourlocalgirlgang #mentalhealthawareness #homeless #helpthehomeless #donate #giveback #projectgiveback #thanksgiving #makeadifference
Managing all your social media accounts can be a hassle. To run a successful social media campaign, you should be posting at least once a day with quality content. This means you need to post on your Facebook, Instagram, Twitter, PInterest, Linkedln etc.. Let us Handle that for you so you can get back to running your business. . . Call us for a FREE Consultation: 805-626-8282 . . #greatbusinessmarketing #marketing #socialmediamarketing #business #facebookads #digitalmarketing #socialmedia #advertising #money #businessowners #localbusiness #centralcoast #santamaria #california
SPREE Club meets this Saturday November 17th at 9:30am! This club is a lot of fun and it meets monthly, call or stop by with questions. #SPREE #Sewing #Embroidery #SantaMariaSewing #CentralCoast #SantaMaria
Here is our little entryway from the outside! (And yes it's very dirty... our house will get pressure washed after all the site work is finished.) Of course I'm imagining the adorable baskets of pumpkins and other Fall decorations I could put out here! But that'll have to wait till next year, since we won't get into our house before Thanksgiving. I'm sad that we keep getting put off and delayed, but it's just part of the process of building. We have to keep being patient, but we do know we'll be in our home soon, even if it isn't as soon as we'd like. Oh well... I'll just have to plan for Christmas decorations instead! . . . . . . #building #buildingahouse #buildingprocess #grayhouse #modern #modernhome #california #centralcoast #housewithaview #frontporch #porch #entry #entryway #frontdoor #lighting #wallsconces #grayandwhite
I did my Agent Visual Inspection today for my clients at 598 Red Cloud in Paso Robles. The backyard is an amazing play level to take in some great views overlooking the city. This will be a great home for my clients. #pasorobles #winecountry #bondreg #realestate #realtor #centralcoast DRE #01956371
Do not disturb.
Hard times right now for the homies @5.0_lexo and @ciscologist_e36. Let's be sure to help these guys out! Tag all your friends!!!! #carculture #carcommunity #carfamily #staticfunction #stfu #misofresh #stfuxmf #fundraiser #carmeet #centralcoast #carenthusiast
~ H A N D S U P I F Y O U A G R E E 🙌 🙋🏼 🙌 🙋🏼 ~ #Hairstylists are a girls best friend! 💇🏼 . . . . . Book your appointment 4332 3725 or book through Facebook ♥︎ .................................................................. #centralcoasthairandmakeup #centralcoasthair #centralcoastweddings #centralcoasthairsalon #centralcoasthairstylist #Centralcoast #centralcoastnsw #centralcoasthairdresser #theentrance #thisiscentralcoast #centralcoastbusinesses #paulmitchellus #paulmitchellaus #blondehair #blondes #lovemyjob #centralcoastmums #theentrance #theentrancehair #thehair #thehairdo #girlsbestfriend #weekend #fun #today #friday
STAND OUT... or fade away? If your brand isn’t defined and distinguished online, you’ll be left behind. We provide the tools (like video vignettes!) to make Central Coast businesses Dominate on the Digital Street! Click link for more info... (eCommerce platform under construction 🚧) #SocialKLiCs #KLiCsVideoVignettes #Video #CentralCoast #NewBusiness #DigitalMarketing #Messaging #Position #Attraction
The most experienced crew on the Central Coast! Our hard working crew 💪🏽 #gsd #centralcoast #tenting #tentlife #staking #sloliving #weddings #events #workhard #sunuptosundown #gyc #crewlife #crewappreciation
Donating some veggies for St. Patrick’s School farmers market! The kids asked, so we delivered! #centralcoast #bffarms #thekidsareourfuture #ag #teachingthemsomeagskills #farmersmarketatstpats
Melody Guy returns to The Pour House Stage tonight at 730! Amazing singer songwriter guaranteed to have you in the palm of her hand with her brilliant songs and charming banter! A truly talented musician to the core. #pasorobleslivemusic #centralcoast #centralcoastmusic #nashville #singersongwriter @melodyguymusic #pasopourhouse
@jamiesublett you and your boys just melt me ❤️
Roasting a ton a coffee today! We are now serving coffee for @lrbaggsofficial and @calvaryslochurch and a new specialty coffeehouse coming to Arroyo Grande soon! Exciting stuff is in the future🌵
/// away from the smoke /// quick trip out of LA to Shell Beach to visit family for fresher air, although the whole state very smokey ... #pacificcoast #pacificocean #ocean #sea #seaview #coastal #beach #coastalview #oceanview #californiacoast #california #centralcoast #shellbeach #shellbeachca #pismobeach #pelican #landscape #instalandscape #coastalliving
a great time fishing for ling cod and rock cod at Cape San Martin. #virgslanding #morrobay #fishing #fish #rockfish #rockcod #lingcod #vermillion #snapper #redsnapper #california #centralcoast
Come for the beer, stay for the food.
This week on Poly Playbook... Joe Protheroe makes Cal Poly history and two cross country runner advance to nationals. Check out the link in our bio for more! #polyplaybook #calpolyslo #calpolysports #collegefootball #crosscountry
A glimpse from last night’s Redefining Flavor Dinner series— Monterey Bay sardines, prime porterhouse, caulilini (imagine a softer, sweeter cauliflower) and vanilla crème brûlée 🐟🥩🥦🍮 . . The second seating for our next RDF dinner Wednesday, December 5th is still available— book online or give us a call! . . #montereybay #sardines #caulilini #porterhouse #cremebrulee #holidays @relaischateaux @laubergecarmel #carmel #carmelbythesea #relaischateaux #grandchef #relaisgourmand #1929 #heartofaservant #5c #charm #calm #cuisine #character #courtesy #centralcoast #montereycounty #visitcalifornia #redefiningflavor @visitcalifornia #muitolegal #otimo @visitcarmelbythesea #coastalcaliforniacuisine @justincogley @yoli619 @pavlova_queen @tdubbleb @kilols @alecmoreno_27 @forbestravelguide @michelininspectors @michelinguide #8coursetastingmenu #delicious #deliciousjourneys #deliciousjourneysendhere
Had a great time fishing for ling cod and rock cod at Cape San Martin. #virgslanding #morrobay #fishing #fish #rockfish #rockcod #lingcod #vermillion #snapper #redsnapper #california #centralcoast
Get ready for a Fruity #ThirdThirstday ! Today, we have not one, not two, but three new fruited beers available in a special flight. Enjoy a taster of each and vote for your favorite beer to help us determine which fruity creation is above them all: — Citrus Blonde (5.8% ABV, 18 IBU) - This light and refreshing citrus wheat beer is brewed with tangerines and blood oranges, perfect for quenching your thirst when the sun is out. Mango Wheat (5.1% ABV, 10 IBU) - We brewed Wrangler Wheat with our house ale yeast and added a heaping dose of real mango puree during and after fermentation. The result is a crisp, refreshing wheat beer with a nice twist of mango to keep things interesting. You Down with O.G.P.? (5.6% ABV, 20 IBU) - Are you down with a tasty, citrus infused wheat ale that is super crushable? We sure hope so! This beer is inspired by our favorite Hawaiian beverage, infused with blood orange, pink guava and passion fruit puree and balanced over a soft pillowy malt profile. — May the best beer win! #FruityThirdThirstday
6/3/2018 #movement Traveling, meat consumption, and buying stuff uses more resources than can be sustained. I dont post landscapes to encourage anyone to visit here or anywhere. Each time we leave a carbon footprint must we now consider wether we are responsible for suffering that is a result of behavior we are capable of changing? #landscape #nature #wilderness #nocrop #fullframe #justwaterrocksandtrees #thetonesystem #monterey #centralcoast #centralcalifornia #visitcalifornia #ventanawilderness #lospadresnationalforest #hike #camp #backpack #selfpropelled
Open House this Saturday 12-2. 3bedroom 2bath 1361sqft of pure cuteness in this house. This sweet residence is located in the highly desirable Templeton School District and is close to the 101 Highway and Downtown Templeton! Don't miss this one priced at $459,000! #slocounty #pasorobles #pasoroblesrealestate #slorealestate #slohomes #templeton #centralcoast #californiarealestate
We are famous for migratory Monarchs. At this time two years ago 20,000 beautiful butterflies showed up. Last year 12,000, this year 800. Climate change causing extreme weather patterns and insecticides killing the only food these ethereal creatures eat... Milkweed are causing extinction. Epitaph of Humanity... Here lies the human race who perished because of Ignorance and Greed. #monarchbutterfly #monarch #butterfly #milk #weed #climatechange #change #big #chemical #company #poison #pismobeach #beach #beauty #beautiful #centralcoast #westcoast #california
Right about this time during every season you want this shit to be over with! Soon as it’s gone you want it back. What’s up with that lol? Already excited for next year. Making moves 💪🏼
My roommates joke with me sometimes that I’m like an old grandpa who sits in his chair with a good book and a cup of tea, and immediately falls asleep! It’s like reading automatically makes me sleepy! Does anyone else relate??? This is incredibly inconveinent when there are so many good books out there and so many books that contribute to making me a better practitioner. How can I get better at what I do when my eyes are not allowing me to gain the wonderful information from books? Enter convergence and divergence! Just like you develop the muscular skills to do a handstand, play the piano, or balance on a balance beam, your eyes have skills too! And guess what? We can train them! So recently, my focus has been different eye drills to help my reading skills. Your eyes ability to converge on a letter/word takes muscle. Specifically a contraction of the muscles on the inside of your eyes called the medial rectus, and an extension of the muscles on the outside of your eyes called the lateral rectus. So just like I might do a bicep curl, the pencil pushup is a great way to exercise those eye muscles. 1️⃣I hold a pencil an arms length away from me, 2️⃣fix my eyes on the top, 3️⃣slowly pull the pencil towards my nose like I’m trying to go cross eyed, 4️⃣keep that pencil clear! Not Blurry! 5️⃣And Slowly push it back out. More reps equals more load! Try this exercise 3-5 times per day and see what happens! Also be on the lookout for a blog post on convergence and divergence and not only the biomechanics importance of working your eye skills, but also the neurological importance. Can you tell which eye is having a harder time with this???
Brows by @jaabes 💘💘💘
ESTERO Flow Operator @adi.mahan in the zone and living proof that “Women Walk on Water” • 📷 by the local and talented @matt.hume ✌🏽 www.ESTEROpaddle.com
Choose your OWN path, not the one that your parents, friends or society wish you to walk! ⛰🏃‍♂️ #chooseyourpath #trailrunning #hikecalifornia #centralcoast #run #path #k9 #germanshepherd #gsd #dog #optoutside #excercise #slocounty #slocal #slolife #shareslo #pasorobles #atascadero #templeton #sanluisobispo
Sisters Holiday at Night. We are all Lite Up and Even More Gifts and Decor Coming in for You to Buy for Your Holidays Happiest Thanksgiving to All Remember to Shop Black Friday and Small Business Saturday Nov 23+24 Have a Fabulous Dinner across the street at Bell's in Bell @sistersgiftsandhome @bellslosalamos #losalamos #santabarbara #losolivos #buelton #centralcoast #orcutt #santamaria #gifts #giftideas #holiday #holidaydecor #holidayshopping #gifttoppers #decoration #wintersolstice #christmas #chanukah #vintage #vintageliving #vintagestyle Mark Your Calendar Day Trip Up to Los Alamos
Magnificent Magenta Soft Ribbed Top•••••••••••••• $31 SHIPS FREE| . Med & Large Available Round Neckline Dolman Sleeve Unfinished Edges High-Low Hem 80% Rayon 16% Polyester 4% Spandex Loose Fitting Made In The USA ••TO PURCHASE:Comment sold,size & email•• #chicandstylish #holidaystyle #softandcozy #winterfashion #boutiqueshopping #boutiquefashion #instagood #shopcentralcoast #centralcoast #shopsmallbusiness
When the hop,they actually do bounce along!Creatures from my recent visit to Sydney 🦘🦘 #sydney #kangaroo #roo #centralcoast #australia
New cocktail from our friends over at @hotmixlounge , the Azeo Caprioska de Uva. Check it out on @youtube !
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