#CheaperThanAShrink

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When retail therapy is all ya got to get through the day 😬 #retailtherapy #shoeaddiction #cheaperthanashrink
🏃‍♀️ Feliz dia do Maratonista !!! (🔙to Prague Marathon: a enfiar um gel no bucho, descabelada, suada, desfraldada... mas muito feliz!!! 🔜 bámos ganhar pernas para a terceira ) #run #runner #runczech #runnergirl #praguemarathon #prague #marathon #marathoner #diadomaratonista #whyirun #marathonsaroundtheworld #cheaperthanashrink #itsamentalgame #42195m #whyirun #asics #wantitmore #dynaflyte #travelmore #livemore #blessed #happy #itsinthedetails
Sometimes you just need to color with your niece #coloring #therapuetic #cheaperthanashrink #fridayswithmadalynn
Getting my hair done is the best therapy!! These ladies are like family but better cuz I picked them!!! Thank you for making me laugh and giving me fun hair!! @terishairdesign 💋💋💋💋💋💋💋💋💋💋💋💋💋💋#cheaperthanashrink 😀😆Declan said if I was going to make another post about me... I better use his picture ❤️😉
This is more than just lifting weights. This is a therapy session for me. A session where I leave it all out on the line. A session that erases all anger, frustration and turmoil. A session that refuels, re-energizes and motivates me to go back into that battlefield called life. #goodmorningpost #goodmorning #goodmorningworld #instacool #instagood #instasize #instapic #tagsforlikes #tagsforlikesandfollows #picoftheday #humpday 🐫 #tshirt #gymrat #gymaddict #gymlife #fitlife #fitnessaddict #fitnessjunkie #bahamas2018 #ironparadise #therapysession #4amworkouts #cheaperthanashrink #wednesdaymotivation #thelonewoulf #iamthelonewoulf #therapytime
Chest day BENCH PRESS: 9 SETS TRI SET X3 incline BB bench Incline cable press Incline DB fly DECLINE BENCH PRESS 3 SETS SUPER SETS X3 cable crossover High cable crossover DROP SETS X3 bentover cable fly #Gym #CheaperThanAShrink #ChestDay #NoPecsNoSex #HaveFun #EnjoyLife #CuttingTheFat #LifeStyle #GoldsGym #BenchPress #DoesntChallengeYou #DoesntChangeYou
After a year and a half of being so very loyal and him putting up with my crap, I finally got a shirt 😂💪 @phil_hill_fitness #thishoeisloyal #doyourbestforgettherest #snapfitnessparkwood #besttrainer #looksalrighttoo #phf #cheaperthanashrink #kidfriendly #fitness #fitlife #baskethead #lastloadoflaundry
Flatirons My first go at panel art and the largest completed piece to date (still kinda small though) Heading to Colorado for the first time later this month, can’t wait to see it in person! . . . #colorado #flatirons #penandink #penandinkdrawing #artsyfartsy #sketchyclimbing #cheaperthanashrink #fineart #mountainart #artist #artistsoninstagram #art #artistic
Pushups to pistol squat to superman. It’s especially hard to find balance after doing a heavy leg day. I messed up so many times trying to do this, I’m sure I did at least 90 push-ups trying to record this. But if I can do it, so can you. #SOLO by @jparkitrighthere feat. @hoodykim #BalanceIsKey #LetsGetIt #렛츠기릿 #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #TeamRock #GrindNeverStops #JustDoIt #HatersGonnaHate #PushupKing
@thebackpackkid am I doing it right? Lol. Who’s doing more work? Me or the guy doing lateral raises? I think I am. If you don’t think it’s hard, try to do it for 30 seconds. Your shoulders will burn. Longer version coming soon. #HIIT #SwishSwish @katyperry #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #LiveLaughLove #GymHumor #FitnessFriday #Friyay #lol
Start your week off right. Burn your stress, and feel good doing it. It’s my first time trying this. I will get better at it. If I can do it, so can you. #RunIt by @jparkitrighthere @jessicah_o @munchinthepool #LetsGetIt #렛츠기릿 #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #PushUpKing #BeTheBestYou
When the world throws you shit upon shit, only one thing for it, get out in your bike with a beaut in the sun!! #girlsthatride #fucktheworld #cyclingistherapy #cheaperthanashrink #lovemybike #pdqcyclecoaching #saltandshamcc
"...I improvised" 🤷🏽‍♂️ Truth: mentally drained after a heavy week of corporate life. Happens. Definitely needed the extra night to recover, but it is what it is. Assess, adapt, overcome. This should of been a 3+1 complex but had to call an audible after the 2nd clean 🤫 #sorryCoach Silver lining: this is a new 2RM Clean PR @127kg /281lb 🙌🏽 #reppingOpeners ...so I'll take it. Relearning how to actively use my hamstrings is paying off. Lift offs are feeling solid. Now my core needs to catch up lol. I'm caving in during the catch 🙈 Step by step. One day at a time. Progress. New @virusintl tights for the win 😏 #weightlifting #cleans #jerks #pullTheHeadOffTheLion #clangandbang #fluffy94kg #PoweredByTacos #RecoveryThroughTequila #ironTherapy #cheaperThanAShrink #mentaltoughness #mentalwellbeing
A much needed Therapy session was had today. #cheaperthanashrink
Thursday = 🔥 Workout ✅ Upper body :- Superset •incline smith press + facepulls 4x10 •hammer smith chest 5x5 •machine flye 3x10 •latpull down + lateral raises 3x10 - - - Metcon:- • inverted row 10x • incline press up 10x • DB thrusters 10x • Star jumps 20x Rest period : time takes partner to do set. 6 sets you go u go - - - 10mins skipping 10,000 steps walking the dog #crushedit #thursdays #slackingstopsnow #mytherapy #cheaperthanashrink
The opposite of the sunrise, this is the moon setting in the West. It’s still just before sunrise. It was a good ride this morning. I wasn’t feeling like it but made myself do it anyway. It paid off like it usually does. #predawnride , #bikeride , #moon #cheaperthanashrink
Never will regret going to the gym. #therapy #cheaperthanashrink #destress #badgrammar
A poppy breaks free to bloom this morning. Photos taken about an hour apart. #gardenjunkie #gardentherapy #plantsarecool #flowerpower #cheaperthanashrink
If I can do it, so can you. First time trying this. This will definitely burn you out at the end of your workout. Watch your elbows, widen your stance a little more than I have it, and make sure you can do a one hand push-up first. And make sure you even out by doing the other arm too lol. Music by @jparkitrighthere #PushupKing #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #BeTheBestYou #StriveForGreatness #LetsGetIt #렛츠기릿 #aomg
Motivation Monday. What keeps me going is to try to be the hardest worker in the room. Thank you DJ for the amazing tour of your traveling gym. You always save the best for last. #Repost @therock ・・・ Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
#therock can’t go to a public gym so he brings it with him everywhere! #Repost @therock with @get_repost ・・・ Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡 #hollywood #hollywoodlife #hollywooddreams #celebrities
Repost @therock Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
GOALS! 💯✔💪🏻 Repost @therock - Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Iron Paradise 👊🏻🍑😊#Repost @therock Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Life goals right thurr! For now, this beautiful sight is more than enough to make me get off my ass and put in work. #sundayfunday #legday #dohertysgymperth 💯🏋🏼‍♂️🤨 #Repost @therock with @get_repost ・・・ Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Now if this isn’t #goals idk what is @therock well done big man keep killin life 💪🏻💪🏻 #Repost @therock with @get_repost ・・・ Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Travellling gym of the big bald tattooed man aka #therock #hustler , absolutely fantastic. #Repost @therock (@get_repost ) ・・・ Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
Quick shot of my traveling circus aka the #IronParadise before I crush this leg session. When I’m on location shooting, anywhere in the world - literally and sadly;), every minute of my day is accounted for. Public gyms are too challenging for me to train in these days, since it quickly escalates in a fun frenzy with gym members and fans waiting for me outside the gym. So, I had to build my own. 50,000+lbs of iron and ego humbler. Plus, my traveling gym is also waaaay cheaper than a shrink. Like, by a lot. #IronParadise #CheaperThanAShrink #TravelingCircus #ButNoClownsAllowed 🖕🏾🤡
I'm just gonna hang out for a while and chill #therapy #getliftedgym #deadhang #itsatrap #nikemetcon #cheaperthanashrink
Even when I’m on the road, I can usually count on one thing to make me feel like I’m at “home”... Thank you to all the gyms out there for being my “home” away from home & helping me keep my sanity since 2011! And thank you also to the kind people @ Crunch Fitness in VA for hooking me up while I’m in town.. 🆓9️⃣9️⃣ #underarmour #gym #cheaperthanashrink
My buddy @kibbetech asked to borrow his old truck, the @race_lights #corporatecruiser for the weekend to take to #LSFest .. He needed a little "air it out therapy". I say he did an excellent job and I approve!! #cheaperthanashrink #bigsuspension =bigfun #nothingbetterthanbigjumps #Repost @kibbetech (@get_repost ) ・・・ Had a blast giving @garrett_1320video and @cooper_1320video ride alongs in the #corporatecruiser at #LSFest Always a good time getting people out of their comfort zone and giving them a small taste of what this is all about! Thank you @holleyperformance forgiving us the track and thank you @race_lights @patoke76 for letting me rip my old girl around! #kibbetech #kibbetechfamily
My unlimited yearly therapy pass has arrived😃🙏🏼🌵🌲🏞!! #nationalparkservice #themountainsarecalling #gooutside #cheaperthanashrink #maytheforestbewithyou #happytrails
This is more than just lifting weights. This is a therapy session for me. A session where I leave it all out on the line. A session that erases all anger, frustration and turmoil. A session that refuels, re-energizes and motivates me to go back into that battlefield called life. #goodmorningpost #goodmorning #goodmorningworld #instacool #instagood #instasize #instapic #tagsforlikes #tagsforlikesandfollows #picoftheday #flexfriday #gymrat #gymaddict #gymlife #fitlife #fitnessaddict #fitnessjunkie #bahamas2018 #ironparadise #therapysession #4amworkouts #cheaperthanashrink #tuesdaymorning #tuesdaytraining #tuesdaymotivation #therapytime
I ride Beasts...are you surprised....his name is Image. I've mastered #english now I'm learning how to ride #western and I can't wait to sprint!!! #getdressedwearegoingout #horsebackriding #horses #noonetrickpony #pettherapy #powerandcontrol #cheaperthanashrink #cheaperthanatherapist 😂
H A P P I N E S S... . ☀️ Is a beautiful spring day. ☕ Is eating all day diner breakfast. 🛍️ Is consignment shopping. 🍨 Is fro yo. . And I got to do all the above with these beautiful humans 🤗👭💗. . #CBSlife #CBSmeeting #4outof5 #missingmaggie #myfriendsarebetterthanyours #iloveus #sunsoutgunsout #friendtherapy #cheaperthanashrink #YYCfitness #fullforcefitness #cheatmeal #dinerbreakfast #tuttifrutti #froyo #theydidnthavetaro 😒 #issavideo #cackle
Seneca Rocks summit
They say beauty comes in many forms... well this is one of them ... 800lbs of American made muscle in a chrome finish. You would have to ride one and truly savour the experience to fully appreciate the feeling. #harleydavidsonforlife #hdmc #twowheeledtherapy #cheaperthanashrink #roadglide #2017roadglide
Running away from the cold into warm weather tomorrow like.......... Until I realized that warm weather means allergy season..... Sprints are so much better than long distance running. I don’t do long distance. #TheGrandmaNextMeDoe #IHateCardio #FinallyWarmWeather #ReturnOfTheTissueBox #Damn #Run #SummerBodyGrind #SummerBodyAllYear #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #LetsGetIt #렛츠기릿
I think I made a friend for life tonight.
Back on my workout grind, trying this out for the first time. I’ll get better at it. Kick up into burpee. Try it out! #IfICanDoItSoCanYou #SummerBodiesAreMadeInTheWinter #SummerBodyAllYear #BeTheBestYou #StriveForGreatness #MyTherapy #CheaperThanAShrink #MyBodyIsATemple #LetsGetIt #렛츠기릿 #motivationmonday #nike #justdoit
2 Drops Lavender | 2 Drops Patchouli | 2 Drops Black Pepper | 2 Drops Nag Champa | If only it were possible to photograph fragrance. #aromatherapy #aromatherapyworks #cheaperthanashrink
5:30am warm-ups🤙🏽🏋🏽‍♂️ One day I'll get the Therapy I need. Until then... #HeavyIronFightsThePain #CheaperThanAShrink #BoneYardDog #GorillasInTheMist #ChaseGreatness
HELLA strawng #wcw over here. @mari_allende_tattoo , you're a lifesaver. Thanks for being not only an outstanding artist, but for being clutch as fuck and super understanding. I bet I'll let any other woman touch me with ink. I'll follow you anywhere, doll. #chairapy #inktherapy #issathing #issaWHOLEthing #cheaperthanashrink , #moreefficientthananythingelse #pixieswithink #pixiesinkingpixies #pixiesisters #nothingbutpixies #freshink #whatsgoodwednesday And #youdamnright #smokeythebear was #intherelikeswimwear . #wepreventforestfires #andshit .
Shout-out to all our green thumbs out there!
Because when I’m not working... I’m enjoying my very own little piece of heaven #cheaperthanashrink #mytherapy #myorchids #myyard #mypeace #myworld #idohaveagreenthumb #myorchidsbloom
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