#ChefGeo

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Poached Egg on Toast with Elevated Mushrooms and Cherry Tomatoes On my journey to culinary perfection, I attempted another Gordon Ramsay breakfast recipe. The mushrooms were elevated by being cooked in bacon fat. I bought a thick loaf of bread and sliced it myself instead of getting the cheap, mediocre, pre-sliced bread most people usually buy. The egg was slightly overcooked but the overall execution and taste were wonderful, so I give myself a passing grade. Orange Juice to drink. #yum #stunning #food #breakfast #poachedegg #toast #mushrooms #bacon #tomatoes #freshveggies #eatwithmeifyouwantolive #foodporn #foodiesunite #art #delicious #homecooking #GordonRamsay #ChefGeo #GeosKitchen #Supermanzboy #FutureMasterchef
Menorah Madness!!!! Holiday season is upon us. Here's a delicious kosher protein shake πŸ•΅πŸ’ͺπŸ’ͺπŸ’ͺ HealthyFitCouple.com אונדז. דאָ איז אַ Χ’Χ’Χ©ΧžΧΦ·Χ§ קאָשגר Χ€ΦΌΧ¨ΧΦΈΧ˜Χ’Χ™ΧŸ Χ˜Χ¨Χ™Χ™Χ‘ΧœΧ’ΧŸ #ChefGeo #proteinshake #tasty #muscles #peoteinshake #gym #weightloss #strawberries #healthyliving #shake #workout #goals #legday #vegan #foodporn #nutrition #protein #fitness #veganprotein #bodybuilding #banana #peoteinshakes #fitfam #healthy #almondmilk #wheyprotein #whey #energy #nevergiveup
Throwback Thursday: Fried Gator Helpful hint: When shopping for alligator meat, look for the package with the little cartoon alligator. Could save you some valuable time lol. At my brother's Halloween party this year, the theme was sort of Cajun/Voodoo/Hoodoo. What better thing to serve than (expensive) gator? Fried with some cajun seasoning in some hot oil, it truly does taste a bit like chicken. Maybe a little chewier but I'd definitely have it again if it was in front of me. #yum #gator #friedfood #ThrowbackThursday #food #FoodiesUnite #LousianaSaturdayNight #stunning #delicious #ChefGeo #GeosKitchen #Supermanzboy
Chicken Geo Masala I'm enormously proud of this dish. I mostly captured the flavor I wanted. It looks and tastes amazing! A bit spicy, as it IS another Indian dish, but that can be easily remedied in the future. Chicken Tikka Masala. Heavily spiced marinated chicken (for 18 hours) seared then simmered in a (also heavily spiced) creamy tomato sauce. Served over white rice and garnished with fresh, organic cilantro. The marinade consists of non fat plain yogurt, a bit of beer, and a whole boatload of yummy seasonings. I had this at the same food truck I mentioned previously, but it was only because he sold out of the chili chicken. Truth be told, I think mine is better. This is definitely NOT sodium friendly, though, so be mindful of that. Head over to SnapChat to see how it's made... before it all disappears. ;) #Yum #Yummy #Yummo #stunning #Food #IndianFood #Foodporn #FoodiesUnite #KingOfTheKitchen #ICanBeatBobbyFlay #FutureMasterChef #Organic #chicken #spicy #rice #cilantro #dinner #DontChopMeBro #ImDatingThisDish #Art #ChefGeo #GeosKitchen #Supermanzboy #PittsburghCooks
That's right, folks! Thanksgiving means yet another batch of some homemade cranberry sauce. As usual, I used some blueberries and more than one kind of juice (plus some other secret ingredients) for a taste that can't be beat! I'm always playing with new flavors, so I added a couple small pieces of chocolate in it as well. I wasn't feeling super impressed with it at first, but it grew on me. It helps that a few family members had some and said it was good. Someone even told me I should make it all year round... and that they loved me. If that's not a win, I don't know what is! That's what I'm talkin' about. ;) Photo/Video Credit: Stephanie Burris #Yum #Yummy #Yummo #Thanksgiving #HolidayMeal #Homemade #cranberrysauce #blueberries #fruit #sauce #art #Food #Foodporn #FoodiesUnite #ChefGeo #StephasKitchen #Supermanzboy
Pot Of Gumbo Gor GJ And The Crew GREGORY JORDAN #98 DEFENSIVE TACKLE NORTHERN ARIZONA UNIVERSITY #PROUDFATHER #WHEREPOPPAGREGHAPPENS #gumbolovers #inthekitchenwithhmyson #chef4you #chefgeo
Gourmet Grilled Cheese Last night I utilized some leftovers tondo make gourmet grilled cheese! One had leftover cheesy tater tots and bacon with with mozzarella and Mexican style shredded cheese. The other had mozzarella and imitation lobster. Both had sriracha inside AND outside the sandwich. Heck yeah! I also buttered both sides of each slice of bread. Served with tomato soup and a pickle spear. #yum #omnomnom #food #comfortfood #Gourmet #GrilledCheese #Sandwiches #Lobster #cheesy #tatertots #bacon #srirachaduh #FoodiesUnite #DontChopMeBro #ChefGeo #GeosKitchen #Supermanzboy
Monster Salad: Chili Chicken Salad It may not look like much, but pictured is a delicious, cost effective use of leftovers and hopefully something somewhat healthy. Organic greens topped with fresh onion, tomato, red chilis, shredded mozzarella cheese, sesame crostini crumbles, homemade chili chicken (leftover), ginger sriracha ranch dressing, and sesame seeds. Yum! #yummyinmytummy #stunningsalad #MonsterSalad #MonsterSaladMonday #food #FoodiesUnite #DontChopMeBro #LeftoversGoneWild #organic #greens #spicy #chicken #eatwithmeifyouwanttolive #cashmeonsnapchathowboudat #ChefGeo #GeosKitchen #Supermanzboy
Lobster Omelette Breakfast You couldn't ask for a better start to the morning. An omelette filled with imitation lobster flavored with Cajun seasoning served with seasoned hash browns, crisp bacon, and golden brown toast spread with vegan better (which I 1000% see the irony in). Cold orange juice to drink. :) #yum #goodmorning #breakfastisserved #food #Foodporn #FoodiesUnite #omelette #lobster #bacon #toast #juice #Getit #Stunning #DontChopMeBro #HomeCook #PittsburghFoodies #ChefGeo #GeosKitchen #Supermanzboy
Spicy Chili Chicken You may find yourself wondering or asking: "What does Indian food look/taste like?" In short: THIS! If you're too afraid to try dishes from another culture, however, no worries. That means more for me! Chicken tossed in a spicy Sriracha batter then fried and tossed again in a hot chili sauce/gravy and served over white rice. I did NOT achieve the spice factor I wanted (maybe I should leave that to the pros?) but I DID succeed in making something so mouth wateringly yummy I'm gonna be having sweet dreams about it for weeks. Let's celebrate our individuality. Every culture is beautiful and every person is made in the image of our Creator. A little understanding goes a long way. *Star flies over head.* The point is that this was soo good!! I can't wait to explore dishes from other countries. If you have a suggestion, pop it in the comments. :) So basically... I DON'T DO NOTHIN' HALFWAY AROUND HERE! #Stunning #yum #food #IndianFood #Foodporn #FoodiesUnite #art #sexy #delicious #spicy #chicken #rice #chilichicken #DontStopMeNow #strongerthanhate #ChefGeo #GeosKitchen #Supermanzboy #WeWantJLH #PittsburghCooks
Good morning! Kicking off my brief "staycay" with another delicious breakfast! Two fried eggs seasoned with sea salt, chives, and a sriracha sauce drizzle. Obviously one of my favorite morning dishes. Naughty secret: Sometimes I eat this for dinner, too. Shhh. ;) #yum #goodmorning #Breakfast #GetItIn #eatwithmeifyouwanttolive #EatLikeYouMeanIt #art #stunning #food #foodporn #FoodiesUnite #PittsburghCooks #ChefGeo #geoskitchen #StephasKitchen #Supermanzboy
Here's a delicious fajita recipe. You can find more delicious and healthy recipes healthyfitcouple.com πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Chicken Mango Fajitas 🀠🀠🀠🀠🀠🀠🀠🀠🀠 INGREDIENTS 1 teaspoon garlic powder 1 teaspoon smoked paprika 1/2 teaspoon onion powder 1/4 teaspoon ground red pepper 3/4 teaspoon sea salt, divided 4 (6-ounce) skinless, boneless chicken breast halves 1 1/2 teaspoons coconut oil 1/2 cup diced peeled mango 1/2 cup diced peeled avocado 1/2 cup chopped tomato 1/3 cup chopped onion 2 tablespoons chopped fresh culantro 2 tablespoons fresh lime juice 1 tablespoon minced jalapeno pepper 4 (8-inch) low carb tortillas (such as Food for Life) DIRECTIONS Heat a nonstick skillet over medium-high heat. Combine first 4 ingredients; stir in 1/2 teaspoon salt. Rub over chicken. Add oil to pan; swirl to coat. Add chicken; cook 4 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Cut into 1/4-inch-thick slices. While chicken cooks, combine mango and next 6 ingredients; stir in remaining 1/4 teaspoon salt. Warm tortillas; top evenly with chicken and salsa. Calories 392 Fat 6.3g Satfat 1.2g Monofat 4.2g Polyfat 2.3g Protein 45.4g Carbohydrate 22.1g #ChefGeo #fajitas #foodporn #mexicanfood #food #foodie #instafood #fajitasdepollo #chickenfajitas #dinner #fajitasalad #yummy #fajitasvegetarianas #fajitasfordinner #sushi #healthyfood #chicken #sushilovers #fajitasparty #steakfajitas #fajitasmixtas #iquique #fajitaseasoning #fajitasunday #fajitasnight #instaiquique #fajitasteak
Apple Cinnamon Steak It sounds weird, but let me explain. First, I'm glad to be back in the saddle. I had lost some inspiration and was reinspired by Chef Jet Tila's perfect steak recipe. Best steak ever! Not too sweet but perfectly seasoned. Tender and juicy. I lightly brushed some oil mixed with a little apple juice onto the steaks. From there, they went into a dry rub of brown sugar, Moroccan seasoning, and other seasonings. I then seared the steaks just enough to get them sizzling and browned then put them into a waiting oven with some fresh herbs (Oregano). I let them rest for 5 minutes before plating and serving. Served with a slice of candy apple, in keeping with the apple theme of the dish... as well as for aesthetic purposes. Also served with garlic mashed potatoes (store bought). And that apple juice I used earlier? You best believe there was some for the chef! ;) #yum #omnomnom #wow #stunning #food #Foodporn #FoodiesUnite #PittsburghFoodies #PerfectSteak #steakandpotatoes #apple #DontChopMeBro #DontHateMeCuzYouAintMe #ChefGeo #geoskitchen #Supermanzboy #JetTila #WeWantJLH
Full of vegetables and fiber Protein shake πŸ‹οΈβ€β™€οΈπŸ€Όβ€β™€οΈπŸ€ΊπŸš£πŸΏβ€β™‚οΈ
Here's another look at that breakfast sandwich I made a little while back :) #food #yummo #omnomnom #FoodiesUnite #stunning #art #ChefGeo #GeosKitchen #Supermanzboy #WeWantJLH
EGG WHITE CRISPY FAJITA BOWLS Last time I made egg whites in cupcakes my wife accidentally ate the lining. So this time I replaced the lining with a fajita wrapp, problem solved . Have an awesome day πŸ΅πŸ“ For more delicious recipes visit HealthyFitCouple.com #ChefGeo #healthyfood #love #healthyfood #healthylifestyle #fitness #healthy #healthyeating #instagood #herbalife #motivation #healthychoices #heart #health #help #hell #breakfast #hero #here #healthyliving #her #herb #hemp #gym #fit #heat #head #food
πŸ—£πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜± @bpi_sports β€’ β€’ Personal sessions are available!!! Call or Text to sign up and make your appointment today 678-478-2766. β€’ β€’ β€’ Goal πŸ₯… - Be better then we was yesterday βœ… Unleash the Better YOU! β€’ @gladiator_fitness_atlanta @greeksthatlift @teamoutlawfit @bpi_sports β€’ β€’ #Chefgeo #waldenfarms #waffles #waffle #icecream #foodporn #foodie #food #wafflelove #chocolate #breakfast #wafflehouse #dessert #yummy #delicious #wafflewednesday #bcaa #waffletime #wafflemaker #instafood #waffleday #wafflesandwich #wafflecone #waffleporn #bpisports #cottoncandy #bpiathlete
Spaghetti with Anchovies, Oregano, Garlic, and Parmesan Cheese Myyyyy noodles bring all the unnamed movie monsters to the yard and they're like "no one's is better than yours." Actually based off of a Gordon Ramsay recipe (I took a few liberties), I have to admit it's not my favorite way to eat pasta... but it ain't bad either! Extra scary if you're allergic to seafood I suppose. Spaghetti cooked al dente, tossed with cooked anchovies and garlic and fresh oregano. Gotta get those Omega 3s and phenomenal antioxidants in! Don't let grease and fat be what kills ya. Seasoned with pink Himalayan sea salt and crushed black pepper. Topped with grated parmesan cheese and a squirt of olive oil. #yum #stunning #killertaste #food #Foodporn #FoodiesUnite #Spooky #Halloween #healthy #fish #pasta #fresh #herbs #dinnerisserved #GordonRamsayRecipe #LetMeCookForYou #Tasty #GeosKitchen #ChefGeo #Supermanzboy #WeWantJLH
New Preworkout Alert πŸ’™Β @UsnUK @Max_UsnUK 3XT Pump Preworkout has arrived into our store and is selling out very quickly! Don’t complain if you miss out ahahahahaπŸ˜‰ This is Available to order now at Essex Supplements, come get yours today! We have great new products coming soon, turn on post notifications for all of our updates. Visit our store today for huge discounts! If you require assistance or additional information, please contact us via Instagram Direct Message or alternatively you can Call or Visit our store. If you are interested in becoming an Ambassador, send us a message! #essexsupplements #proteinshake #protein #proteinshakes #fitness #proteinshaketime #proteinshakerecipe #proteinshaker #proteinshakesfordays #proteinshakesandweights #healthy #proteinshakerecipes #proteinshakers #proteinshakebar #proteinshakemix #proteinshakeforme #proteinshakeforbreakfast #workout #proteinshakesallday #fitfam #gym #proteinshakelover #vegan #proteinshakeinhand #bodybuilding #chefgeo #bpisports #proteinshakeproblems #healthylifestyle #weightloss
Geo's Maximized Effort Chimichangas The cooking in my kitchen was so intense last Wednesday night that my tongs broke! Hey, sometimes you can't stop thinking about the chimichangas. When you channel your inner "Merc with the Mouth" you don't need to! Warm tortillas filled with seasoned ground beef, refried beans, and loads of cheese and fried to a light crisp. Smothered with a special red sauce and topped with EVEN MORE CHEESE! These are so delicious that even Colossus can't say no. No no... I'm serious... I am now in love with these bad boys. (That sounded better in my head before typing it...) Served with guacamole, sour cream, and white rice. #yum #yummy #yummo #wham #Deadpool #stunning #food #Foodporn #FoodiesUnite #IDreamofChimi #MexicanFood #chimichangas #neednewtongs #intensecooking #ChefGeo #GeosKitchen #Supermanzboy #wheresfrancis #comfortfood #thatshot #Halloween #love #PittsburghFoodie
HELLO BEAUTIFUL PEOPLE, we are open! Visit our store and speak to a member of staff for a NO OBLIGATION FREE CONSULTATION. We have great new products coming soon, turn on post notifications for all of our updates. Visit our store today for huge discounts! If you require assistance or additional information, please contact us via Instagram Direct Message or alternatively you can Call or Visit our store! If you are interested in becoming an Ambassador, send us a message! #proteinshake #protein #proteinshakes #fitness #proteinshaketime #proteinshakerecipe #proteinshaker #proteinshakesfordays #proteinshakesandweights #healthy #proteinshakerecipes #proteinshakers #proteinshakebar #proteinshakemix #proteinshakeforme #proteinshakeforbreakfast #workout #proteinshakesallday #fitfam #gym #proteinshakelover #vegan #proteinshakeinhand #bodybuilding #chefgeo #bpisports #proteinshakeproblems #healthylifestyle #coolangatta #weightloss
πŸ—£πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜±πŸ˜± @bpi_sports β€’ β€’ Personal sessions are available!!! Call or Text to sign up and make your appointment today 678-478-2766. β€’ β€’ β€’ Goal πŸ₯… - Be better then we was yesterday βœ… Unleash the Better YOU! β€’ @gladiator_fitness_atlanta @greeksthatlift @teamoutlawfit @bpi_sports β€’ β€’ #Chefgeo #waldenfarms #waffles #waffle #icecream #foodporn #foodie #food #wafflelove #chocolate #breakfast #wafflehouse #dessert #yummy #delicious #wafflewednesday #bcaa #waffletime #wafflemaker #instafood #waffleday #wafflesandwich #wafflecone #waffleporn #bpisports #cottoncandy #bpiathlete
Creamy Mascarpone Eggs Jason wishes it was Friday the 13th so he could come get some of this! Creamy scrambled mascarpone eggs with blood-like ketchup drops (I tried to draw spooky eyes and failed miserably). Served with bread (actually I made it into sandwiches because that's how I roll) and a cold glass of caramel apple cider (regular apple cider is better by the way). #yum #spooky #breakfastisserved #food #FoodiesUnite #art #eggs #mascarpone #creepy #stunning #DontChopMeBro #ChefGeo #GeosKitchen #Supermanzboy #Halloween
A fresh bowl of oats with a bunch of healthy toppings Β Are Rich in Antioxidants, Contain Powerful Soluble Fiber , Lower Cholesterol Levels and Protect LDL Cholesterol From Damage, Can Improve Blood Sugar Control Is Very Filling and May Help You Lose Weight. For more healthy tips visit HealthyFitCouple.com #ChefGeo #healthyfitcouple #proats #healthyfood #healthyfoodshare #healthyeating #healthyfoodlover #eatclean #healthyfoodchoices #healthylife #healthyfoodpost #healthychoices #healthyfoodchoice #eathealthy #healthyfoodeating #healthyfoodsharing #healthyfoods #healthychoice #healthydiet #healthy #healthylifestyle #healthysnack #healthyandhappy #healthyfoodforlife #whatsnew #healthydessert
These are my leg braces. I have to jump through hoops anytime they need replaced, but I like them because I like to... you know, stand. They also help me walk straighter. I thank God for that... so many with Spina Bifida must use a wheelchair (not that there's anything wrong with that!) #SpinaBifida #Awareness #SpinaBifidaAwareness #SpinaBifidaAwarenessMonth #ChefGeo #GeosKitchen #Supermanzboy
We have great new products coming soon, turn on post notifications for all of our updates. Visit our store today for huge discounts! If you require assistance or additional information, please contact us via Instagram Direct Message or alternatively you can Call or Visit our store! If you are interested in becoming an Ambassador, send us a message! #proteinshake #protein #proteinshakes #fitness #proteinshaketime #proteinshakerecipe #proteinshaker #proteinshakesfordays #proteinshakesandweights #healthy #proteinshakerecipes #proteinshakers #proteinshakebar #proteinshakemix #proteinshakeforme #proteinshakeforbreakfast #workout #proteinshakesallday #fitfam #gym #proteinshakelover #vegan #proteinshakeinhand #bodybuilding #chefgeo #bpisports #proteinshakeproblems #healthylifestyle #coolangatta #weightloss
πŸ—£What are your favorite kind of pancakes? @bpi_sports β€’ β€’ Personal sessions are available!!! Call or Text to sign up and make your appointment today 678-478-2766. β€’ β€’ β€’ Goal πŸ₯… - Be better then we was yesterday βœ… Unleash the Better YOU! β€’ @gladiator_fitness_atlanta @greeksthatlift @wearewarready β€’ β€’ #Chefgeo #waldenfarms #waffles #waffle #icecream #foodporn #foodie #food #wafflelove #chocolate #breakfast #wafflehouse #dessert #yummy #delicious #wafflewednesday #wafflelover #waffletime #wafflemaker #instafood #waffleday #wafflesandwich #wafflecone #waffleporn #waffleicecream #wafflefries #foodlover
SALMON AND SHRIMP SASHIMI BOWL. One of.my favorite all time clean dishes this is a great way to end the week. More recipes ag HealthyFitCouple.com #ChefGeo #healthandfitness #healthy #HealthyFitCouple #healthymeal #muscleFood #picsoftheday #FoodPorn #foodpic #Salad #Salmon #eatclean #cleaneating #fitness #Gainz #HealthyRecipes
Panko Shrimp bunless burger salad Keeping dem carbs away without a starchy bun 🦐🦐🦐🦐🦐🦐🦐🦐 More healthy recipes at HealthyFitCouple.com #ChefGeo #healthyfitcouple #healthyfood #healthyfoodshare #healthyeating #healthyfoodlover #eatclean #healthyfoodchoices #healthylife #healthyfoodpost #healthychoices #healthyfoodchoice #eathealthy #healthyfoodeating #healthyfoodsharing #healthyfoods #healthychoice #healthydiet #healthy #healthylifestyle #healthysnack #healthyandhappy
Making Split pea soup. Split Peas help prevent or manage diabetes because they have low glycemic index, which means they do not cause rapid spikes in your blood sugar. Green split peas have 16.1 grams of dietary fiber per serving. Soluble fiber, such as that in legumes, slows down sugar absorption so it does not get into your bloodstream as quickly. More tips at HealthyFitCouple.com πŸ’ͺπŸ’ͺπŸ’ͺ #ChefGeo #healthyfitcouple #healthyfood #healthyfoodshare #healthyeating #healthyfoodlover #eatclean #healthyfoodchoices #healthylife #healthyfoodpost #healthychoices #healthyfoodchoice #eathealthy #healthyfoodeating #healthyfoodsharing #healthyfoods #healthychoice #healthydiet #healthy #healthylifestyle #healthysnack #healthyandhappy #healthyfoodforlife #whatsnew #healthydessert #healthyfoodlifestyle #skinny #VeganFood
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