#ChestDay

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Noce chest workout this morning, chest feeling great. Threw in some ars just cause I can lol. #armseveryday Sweat it out real good today, especially after my cardio session. 2.13 miles on treadmill. Hit a new scale victory today, down to 203 lbs, happy about that. Overall great morning, and to think I almost hit that snooze button and missed the gym, but I sat up and told myself no! Dont you dare, you take your ass to that gym and you put in that work. #chestday #chestandarms #armstatted #feelingood #getthatshit #hardwork #gymlife #fitlife #fitish #lifting #dadslifttoo #dadsgottats #dadsgotguns #armseveryday #cardiosucksjustdoit #ihatecardio #scalevictory #swole #feelingthepump #dontstop #cantstop #nevergiveup
every day a step closer to my goal👌🏻💪🏻 #bodypositivity #bodygoals #chest #chestday #instagood #gymnastics #gymshark
Hardio... ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #teamstormin #powerlifting #powerlifter #powerliftinglife #powerliftingmotivation #bench #benching #benchpress #chestday #fit #gym #fitfam #fitness #fitfamuk #gymrat #gymtime #gymlife #fitmuslim #gymmotivation #bodybuilding #fituk #abs #consistencyiskey #motivated #lifting #weightlifting #crossfitters #chestworkout
Nu skrev jeg i går at mit svagpunkt var mine stænger - er der nogen der så har et bud på hvad jeg betragter som den muskelgruppe der samarbejder mest med mig er? 🤔
Crazy busy morning. So my trainer is bringing my workout to my house! Get good people on your team 🏋🏽‍♀️
Hopp i träningskläderna efter jobbet o trycka lite bröst... 💣💣 Kände mig inte okey i förra veckan o blev dålig så nu tog jag det lite lugnt o kände vad kroppen tillät! 🙏🏻❤️ #gym #gymtime #metime #happygirl #gymmom #gymrat #somemomsliftmorethanjusttheirkids #notskinnybutstrong #chest #chestday #chesworkout #muscle #girlscanlifttoo
👇🏻👇🏻 GIRLS! 👇🏻👇🏻 I know so many of you that don’t train chest! You girls either don’t want to look “manly” “too muscular” or simply chest isn’t in your training program. Training chest is important for #muscular #balance and good proportions throughout our whole body! So start investing some time into training upper body other then legs everyday !!!!! Something that I have noticed since I properly started training chest was working them can give your breasts a bigger base making them look bigger! Who doesn’t want that? 🤷🏼‍♀️ Any questions ? Drop in the comments below or dm me! 💌 #workout #workoutvideos #chestday #chestdayworkout
Mahlzeit Fitfam!!! Heute erwas späterer Post, bin seit 4Uhr auf den Beinen!! Jetzt kurz ausruhen und dann werde ich heute noch leichtes Brusttraining ohne Equippment machen. In der Nächsten Woche findet dann das letzte Abschlusstraining mit Shirt vor der WM statt. Mein Gewicht ist derzeit stabil bei 102kg💪🏼!!! ➡️Was sagt ihr?
So this machine is supposed to be a seated row machine but its horrific. This gym has no decent machines to work ypur hamstrings but me being the smart little cookie that i am thought out the box and have found the most incredible exercise to work my hamstrings and get that naaaaaaughty squeeze that i always talk about! • Bit worried atm because i would really like to play hockey again this year but my cardio endurance is horrific and im going to get pounded because i haven’t played in over two years either! • I will not be surprised if i have a heart attack in the first training session seriously. • #gym #gymworkout #fitness #fitnessmodel #fitnessmotivation #instagram #instafitness #instamodel #backday #legday #legworkout #chestday #workout #gymmotivation #motivation #daily #leicester #stroud #shredded #bulking #lifestyle #lifestyleblogger #journey #progress #gains #bodybuilding #bodybuilder
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Feeling good and grainy on chest day! Still the whitest dude you ever did see!😬😬😬 #chestday #full #pump #pumped #push #needsunlight #abs #getdiced #getswoll
warmup before chest day! Gotta row everyday if i'm gonna get better! friendly reminder, if you row after leg day, youre gonna have a bad time #chestday #rowing
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every single drop💦 #chestday #gym #workout #muscle
"But how you gonna name yourself after a damn gun and have a man-bun."- Eminem ☠💀 📸 @ntrenaman
Wünsche allen einen guten start in den Tag!! . Mit einem Ziel/Wunsch im Herzen erreichen wir Motivationen und Kräfte wo wir nie glaubten das wir sie besitzen !! . . . . #chest #gym #fitness #bodybuilding #workout #chestday #fitnessmotivation #motivation #beastmode #gains #fit #gymtime #abs #muscle #fitfam #pictureoftheday #picoftheday #fitnessmodel #trizeps #training #shredded #brust #gains #boy #freiburg #men #playboy #sport #samsung #blackandwhite
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