#ClassicBodybuilding

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Bringing that definition in one day at a time. Prep doesn't have to be torture, you can still have fun lifting even when your calories arent high. Sure moving a lot of weight is awesome and you feel badass doing it but for me nothing beats a good pump. Slow down thoae movements, lower the weight, lift properly and contract that muscle! Trust me 😉 ➖➖➖➖ #Popeyes #TeamPopeyes #PopeyesSupplements #PopeyesKelowna #BeyondYourself #TeamBeyondYourself #Pride #Discipline #Strength #Athlete #Affiliate #bodybuilding #Bodybuilder #ClassicPhysique #Prep #Preplife #CPA #IFBB #Selfie #PicOfTheDay #Canada #Kelowna #FitFam #Fitspo #IGFitness #ClassicBodybuilding
Most times, people won’t see your vision through the same perspective. And, it’s easy to get caught up trying to please the masses. However, the longer you play to the sound of other people’s drums... the longer you lose the beat of your own. #paradigmshift • • • • • • • #bodybuilding #aesthetics #shredded #physique #goals #classicphysique #classicbodybuilding #oldschoolphysiques #goldenera #diet #lifestyle #potd #ifbb #ifbbpro #chamorrobuilt #chamorro #islander #guam
Decía #arnoldschwarzenegger que para el entrenar era similar a tener un orgasmo, pues si llega a entrenar en @gimnasiosantamonica ,donde en un mismo entrenamiento puedes utilizar máquinas de última generación y legendarias como está #Nautilus , hubiera sido un multiorgasmo!! 😂😂 . . . 🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥 . . #Edgar 💎Morilla #PumpMentor #BackToClassic #ClassicBodybuilding #CulturismoClasico #ClassicPhysique #bodybuilding #coach #trainer #mastertrainer #culturismo #bodybuilder #classic #sucess #aesthetic #GoldenAge #GoldenEra #Edgar 💎MorillaHighEnergyLife
Well im up. Wake up 2 clock am I might as well pragtice posing before cardio session 😎 than backattack after work💪🏻 #cardio ✔️#posingroutines #workouts #work #workforit #backattack #train #fitnesslife #bodybuilding #mensphysique #classicbodybuilding #allströmerpokalen2018 #
Vamo dobrar essa envergadura pra próximo ano chegar chegando!!! 💪😤 #bodybuilding #aesthetics #classicbodybuilding
Update: I’m currently weighing in at 119 & 16.8% body fat.... this is a mindset transformation... being so lean before and gaining most of my weight back has definitely been a challenge for me. Truth is I don’t feel as comfortable in my own skin and I feel like I set myself back quite a bit. But with every setback, becomes a greater comeback! 💪🏼🔥 Reminding myself that I’m perfectly normal right now and that being competition lean all the time is not a thing. . . Reverse dieting and getting back in routine! I’ve been so overwhelmed lately but we all go through our rough patches. It’s your mindset that separates you from success and failure! Overcome the negative thoughts, find the positivity in every situation, fuel your passion and NEVER EVER give up! . . . . . . . . . . #tm_fitness #aspiretoinspire #fitness #fitnessmotivation #legday #determination #fitfam #happy #trainhard #bikinifitness #livefit #fitnessfriday #strongissexy #teamlvft #love #bootayfordays #girlswholift #girlswhosquat #girlswithmuscle #preplife #instastyle #motivation #fitnessgirl #npcfigure #npcfitness #lifestyle #followme #lvftforever #fitquotes #transformationtuesday
Trying not to look small next to @bradcastleberry 😂 keep killin it bro! Always awesome meeting genuine inspiring people💪🏼💯
Meal prep time! At least a little bit. #mealprep #mealplan
#tbt throwback Tuesday to the morning of, and night before my first show. Man it’s crazy when I look back at these pictures because I don’t even remember myself looking like that, or feeling like I looked like that. Mainly because it was my first time ever actually dieting and getting leaner. I definitely miss it, and definitely busted my ass to get there, but I know what I need to work on. Personally I want to focus on more legs and back, but more overall development of my physique in general because once you start seeing progress and changes in your body it’s history after that because you’re never satisfied. And I’d like to give a big shout out to a close friend of mine, and mentor @matt.champagne6 for putting the idea of even competing in my head, if it wouldn’t have been for him I probably wouldn’t have even stepped foot on stage. So thanks for everything you’ve showed and taught me Matt! As far as another show goes, I don’t have my eyes set on one for awhile, I’m just focused on growing as much as possible. So the next time I do step foot on a stage, the guy in these pictures will look like straight booty! 😂😈 #bodybuilding #classicbodybuilding #workfuckingharder #insanelabz #teaminsanelabz #insanelabzambassador #thoughtsbecomethings #whatisasummerbody #growtime #thatovernighttantho #whiteboy #babyquads #iwantsomefeathers
@centralsuplementosro loja de suplementos mais completa da região, atendimento único 💪 . @unofarma melhor farmácia que a região possui, responsável por fornecer os fármacos q utilizo em minhas preparações 👌 . #classicbodybuilding . #instafit #eatclean #workout #nopainnogain #bodybuilder #stylelife #likepic #dontworry #supersliced #followme #aesthetic #gym #sixpack #likeamachine #instafollow #bodybuilding #fisiculturismo #fit #muscle #dieta #treino #disciplina #30tododia #13memo
Razor sharp 🗡
Tenha em mente que no processo para ser vitorioso em sua vida, haverá desapontamento, haverá fracasso, haverá desilusão, haverá muita dor... . Os dias ruins virão mas eles virão para passar. A forma como você vê um obstáculo determina a forma como irá enfrentá-lo e se irá sobrepor o mesmo. . Não desista dos seus sonhos nunca. Não importa o quão difícil achem que é de realizar. O sonho é seu e de mais ninguém. . #bodybuilderlifestyle #fisiculturismoclassico #classicbodybuilding #fisiculturismo #bodybuildermotivation #bodybuilder #lifestyle #liveyourdreams #resiliencia #determinação #dedicação #focused #raphanutriteam #raphanutri #ifbbmg #instafitness #instagrambodybuilding #aesthetic #fikagrandeporra #fisiculturista #bodybuilding #bodybuildingmotivation #trainhard #muscle #musculacao #féemDeus #deusnocomando #believeinyourself #dreams
Getting that itch again after seeing some old pics likes this one and can’t wait to dial it in with the man @dukemfitness30 to see the improvements I’ve made since then! #classicphysique #classicbodybuilding #sidetricep #bodybuilding #health #npc #ifbb #muscle #aesthetic #aesthetics #bald #fitness #fitnessmotivation #fitnessmodel #train #work #workout #workoutmotivation #nutrition #supplements #fitnessjourney #lifestyle #life #batonrouge #lsu
Campeão Overall do Arnold Classic Brasil 2018! A jornada não foi nada fácil, o planejamento e o trabalho foram de exatamente 1 ano. Saí desta mesma competição em 2017 com uma 13° colocação e muito insatisfeito com o resultado. Falei para mim mesmo que voltaria em 2018 de cabeça erguida e que a história seria outra. A preparação foi dura, intensa, árdua e com perseverança 🙇‍♂️🏆. Acompanhado pelo coach @treinadordeividsousa. Amparado pela namorada, família, amigos, alunos, @academiaclub22 @silveiraosuplementos. SEM DEUS NADA DISSO SERIA POSSÍVEL!!!Procure profissionais SENSATOS para auxiliá-lo em seus objetivos. Venha fazer parte do nosso time👊👊👊. #alexandrecardosopersonal . #teamsilveiraosuplementos @silveiraosuplementos @academiaclub22 #body #academiaclub22 #fazbemestaraqui #bodybuilder #fit #life #gymnastics #gym #foco #6pack #abs #sixpack #muscle #healthy #classicbodybuilding #Shredded #pump #muscles #ifbb #fitlifestyle #bodybuilding #bodybuilder #fechaacaraetreinaanimal #ifbbdf
Feeling like the Michelin man behind me lol #teamwoody
#PostWorkout #BackPump #Tuesday 🤔 that is all.
Si dejas absolutamente todo de ti en cada episodio y reto de tu vida, no será fácil y muchas veces tampoco será agradable, dudarás de ti, de lo que puedes lograr, querrás abandonar y olvidarte de todo pero si no pierdes la FE 🙏 y sigues adelante con todo lo que tienes, te asegurarás un camino de victoria🏆 y autorespeto que compensará absolutamente todo lo que en algún momento para ti fue un castigo. DIOS me los bendiga mi gente y feliz noche para todos. . . #sunamericano2018 #argentina #gym #goldstarsgym #squats #spnutrition #fit #cardioHIIT #doublebiceps #squats #kettlebell #like4like #lifestyle #love #photooftheday #lol #my #oldschool #health #beach #best #training #suplement #Venezuela #gym #gymtime #argentina #classicphysique #beach #friends #smile #follow4follow #like4like #instamood #classicphysique #classicbodybuilding
Can't wait to see what this looks likes in 10 weeks on show day. Still a lot of work to do. If your looking for a coach and want a true one on one experience with someone who actually takes pride in the changes you make, hit up mine. @robthebuilder87 #bodybuildingprep #preplife #prep #10weeks #npc #nationalphysiquecommittee #classicphysique #classicbodybuilding #bodybuilding #transformationtuesday #bodypositive #beforeandafter #fit #fitness #coach #nutrition #sanjosechampionships
Quick 20? To finish of chest fly day. Now it’s cardio time.
Who knew body weight squats could hurt so much. At the end of a monster leg session they certainly do. These where near impossible because my legs where so shot! 25 body weight squats followed by a 30 second hold. So easy yet so hard. This was a fantastic finisher 3 sets of this and I was done. What finisher do you use for legs?
I haven't posted in a few days but I been still at it! 😁😋 #classicphysique #classicbodybuilding #bodybuildingmotivation #bringtheshreds #strongereveryday #dowhatyoulove
Mais uma do @arnoldsportsouthamerica . Sempre ao lado da minha parceira de vida @alineantiqueira ❤️ . @blackskullusa é muito mais que uma marca, é um estilo de vida... . We are @blackskullusa !!! 💀🖤 . "A palavra convence,mas o exemplo ARRASTA!!!" . Personal trainer • Consultoria Esportiva . CONTATO - 📧 tie.personal@hotmail.com . #bodybuilding #gym #health #fitness #lifestyle #mylife #classicbodybuilding #physique #body #personaltrainer #caveira #consultoriaonline #precontest #fitnessinspiration #photo #pic #blackskull #iphone #picofftheday #blackskullusa #lojaestaçãosaude #photography
“ GO TO THE GYM “ only way you make gains, get strong and look your best is to wake up with good attitude, get your mind right, eat healthy, push your way and most important get your ass To THE GYM. It’s not easy but you would feel happy in the long run. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #armsday #tricepsworkout #chestworkout #backworkout #shoulderworkout #latpulldown #lats #pumpingiron #oldschoolbodybuilding #sidechest #classicbodybuilding #mensphysiquepic
To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.. ~Ralph Waldo Emerson
DUDE, @ephillips13 I was going to do some posing but my arms were so fucking tight I couldn’t even hold a pose. The work you did today on my arms and shoulder/chest/back did magic dude. Best arm workout I’ve had in my life. Feel like my arms grew a bit today haha 🤙🏽🤙🏽🤙🏽🏆🏆🏆🏆 start prep Sunday. Stair master we meet again. 😈😈😈😈 you dirty girl! P.S I’m bout to start a go fund me for a camera lmao I’m sick of this booootsieeee Ass shitttt #bodybuilding #classicphysique #myofascialrelease #chiropractor #fitfam #fitness #npc #ifbb #flex #aesthetics #classicbodybuilding #oldschoolbodybuilding #tattoo #fitness #fitspo #instafit #animalpak @animalpak @officialsamirbannout #goldenera #newoldschool #dedication #motivation #inspiration #fitspiration #gym #workout
Putting in that work! Making them gains! 💪🏼😜 • Everything is just feeling great this prep so far 🙌🏼 Workouts are strong and intense! Metabolism is firing on all cylinders 🔥. Time to bring something special to the stage 😏 #beatyourbest #4thewin • • @jed_north @jednorthbodybuilding #classicbodybuilding #classicphysique #olympiabound #roadtoolympia #bodybuilding #bodybuilder #ifbbpro #omahapro #workout #backday #backworkout #training #aesthetics #goals #gains #bestself #mrolympia @luimarco @official_rxmuscle @musculardevelopment @bevsgym @muscle_and_fitness @therealtechnician
You are tired and your hamstrings are on fire. No one cares, work harder...😢 • Currently offering: 1 on 1 personal training (Arlington Heights, IL) Online coaching Customized training routines Customized nutritional guidance E-mail BTMfitness1@gmail.com with any questions or inquiries! • #fit #fitness #fitfam #fitspo #fitnation #fitnessmotivation #gym #gymtime #gymgrind #gymtherapy #legday #legsworkout #hamstrings #glutes #trainhard #workhard #cpt #personaltrainer #personaltraining #fitforduty #goldenera #classicphysique #classicbodybuilding #universalnutrition #straightlegdeadlifts #workharder #xsportfitness
Meeting a champion in our sport is always the best experience, last year we Met @nicolemwilkins 4x IFBB Figure Olympia & 3x IFBB Figure International Champion #scooltornutrition #scooltorfatburner #scooltor #gymrat #ifbb #classicbodybuilding #bikinifitness #fitness #fit #aestheticcouple #aesthetic #gym #ifbb #figure #wbff #protanofficial #otomix
Not everyone is built with a high tolerance for stimulant products like most fat-burners are designed. It just so happens that @b_alpha_wear has designed a non-stim fat burner that'll assist in speeding your metabolism and my personal favorite CURBS APPETITE... Its a perfect product for those night time workouts and cardio sessions. You can obtain this powerful product on or webite(link in pfile) and FYI: Get that 15% off you deserve during your checkout when promo code 🔼figgz911 is locked in. Now get lean and feel right. #npc #ifbb #mrolympia #arnoldschwarzenegger #arnoldclassic #bodybuilder #bodybuilding #physiquecompetitor #classicphysique #classicbodybuilding #bikini #figurecompetitor #womensbodybuilding #gym #fitness #fitnessmotivation #figgzisalpha #abs #diet #crossfit #powerlifting ##fitchick #fitfam
Centerstage Fitness Clients Colton @colton_barrera and Michael @trahan20 banging chest in the Underground tonight. Both these guys are getting bigger and leaner. Its no coincedence that they are doing their llan day in and day and getting the results they want. . . #centerstagefitness #centerstageunderground #centerstagebuilt #globalbodybuildingorganization #gbo #bodybuilding #classicbodybuilding #fitness #motivation #lift #liftbig #hardcore #gym #hardcoregym #chest #fitnessmodel #muscle
Progress photos @ 164 bw.. still trying to learn what’s best for me and have fun while doing it. #hardwork #bodybuilding #classicbodybuilding #schieksports #backworkout #progress #selflove #212 #ifbb #npc #olympia
Let me talk to you about SELF-WORTH, fuck other people's validation 😣 your thoughts are the only thing that should be on your mind, especially out in public, don't let your little INSECURE THOUGHTS overcome your MEANINGFUL ACTIONS. 👊 You're in charge of every move in your life, simply if you're finding dull moments in your life, really just do those little things that run through your mind that you wouldn't normally do. KEEP A POSITIVE MIND through all struggles, its not getting any easier and it's gonna be over sooner then we expect 👶➡️👴
Roy Duval!!!👑👑 A British bb champ from the 70s & 80s, who won the NABBA Mr. Universe...Roy Duval also competed against legends like Sergio Oliva, Serge Nubret and Bertil Fox, Albert and MORE back in the 1970’s.... Btw Roy also competed in the Controversial 1980 Mr. Olympia contest in sydney....where placed 13th!!!🔥🔥🔥 #pumpingiron #goldenera #Mrolympia #IFBB #iron #muscleology #miamimecca #muscle #powerlifting #regpark #classicbodybuilding #beast #weightlifting #goldenageofbodybuilding #lifeslyle #lifting #beastmode #bodybuildingmotivation #competitor #physique #goldenerafitness #staygolden 💥 #oldschoolphysiques #flex #olympia #art #mind #ironreligion
Breakfast, lunch and dinner, thats it .. i swear😂😂 Just finished up some chest exercises making me super strong ! #GL39STRONG . . . . #whatdiet #calories #fun #workout #smile #abs #pump #swoll #mensphysique #classicbodybuilding #canigodownsouthnow
Remember you're doing this for you and no one else. Stay focused stay the course and chase the pump.
ATLETA Regrann from @kauemellopersonal - Quem me conhece sabe que sempre admirei atletas de fisiculturismo mas sempre falei "isso não é pra mim". Vendo o magnífico trabalho que o @nutricionistavictorsilvestre e o @leandroalgarte vinham realizando com meu amigo e parceiro de treino @molinapersonal resolvi a exatamente 1 ano atrás procurar os dois pra disputar o estreantes desse ano e realizar um sonho que eu tinha. Pois bem, aceitaram o desafio e abraçaram a causa do gordinho rs. Nesses 12 meses a disciplina e dedicação me mudaram de tal forma que eu melhorei meu físico, meu modo de trabalhar, meu modo de ver as coisas e de pensar. Quando se tem foco vc começa a deixar muitas coisas de lado pra poder evoluir no que realmente você quer. Mesmo trabalhando de 10 a 12 horas por dia (começo as 6 e paro as 22:00) nunca pulei uma refeição (quem acompanha sabe que maioria das vezes comia no carro, indo de uma academia pra outra) e também nunca deixei de treinar. O que quero dizer com isso? NÃO EXISTE DESCULPA, SE VOCÊ QUER REALIZAR SEU SONHO, CORRA ATRÁS DELE PORQUE NINGUÉM VAI FAZER ISSO POR VOCÊ!!! Seja diferente sim, faça diferente sim, não escute os pessimistas, faz o seu e segue em frente que sua hora vai chegar 🙏🏼🙏🏼🙏🏼 Fotografia: @bauerstudio Parceiros: @anacsilveirafisio @outletdasaudeloja @chefsalud @farmaciavitalle #estreantesifbb2018 #estreantesifbbsp #fisiculturismoclassico #overall #algarteteam #chefsalud #victorsilvestrenutricionista #outletteam #classicbodybuilding
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