#Climb

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É neste fim de semana amigos, Festival na @espaco_escalarte em Lagoa Santa, falando sobre escalada, escalando e pra assistir um filme que está concorrendo a Oscar. A montanha cada vez mais presente na vida das pessoas. E que venham mais benefícios, alegrias, superações, realizações, experiência trocadas, união com o outro e sentir sensações que na cidade você não consegue alcançar. Orgulho grande desses amigos compondo uma mesa de responsabilidade, trocando experiências de vida na montanha. Parabéns amigos, todos unidos pela montanha. Não percam, venham todos. @diego_contaldo_de_lara @andremachadobh @branquinhafranco vai ser lindo registrar este momento de vocês, grandes, super montanhistas. 👏👏👏👏 #friends #mountain #climbing_is_my_passion #climb #sport #important
#tbt to good friends and sketchy landings 🤣😱
The elation on my face coming down from sticking this Dino says it all really! So pumped such a good session!! #rock #climbing #rockclimbing #climb #climbers #boulder #bouldering #strength #muscle #fitness #exercise #fitnessmotivation @theclimbinghangarplymouth
Woohoo
핸드폰 고장 노트북 고장직전 오른쪽발목부상 왼쪽무릎부상 . . . 12월에만 일아난일 ^^..... 인생... 4주 강제휴식 . . . . . . #클라이밍 #볼더링 #climbing #운동 #취미 #climb #climber #sportclimbing #sports #rockclimbing #sport #c_l_i_m_b #bouldering #턱걸이 #boulder #indoorclimbing #climbing_videos_of_instagram #bouldern #climbingrocks #climbinggym
هیچ انسانی به اندازه‌ی انسانی که بسیار سفر کرده و هزار بار طرز تفکر و سبک زندگیش را عوض کرده، کامل نیست. •آلفونس دولا مارتین• #iran #photo #photography #exploreeverything #mountain #climb #life
So who would like to try this workout that I did earlier today? 💪🏾💚🖤 Just 20 minutes and it guarantees to be a sweaty one! 😅 I hadn’t realised I had both the risers on my Step until half way through 🙈 ... though you don’t even need a Step to do it 👍🏼😊 Just drop me a comment below or DM me and I’ll send you the link so you can give it a go... no cost or catches 😘 @shaunt #shaunt #transform20 #conqueryourmind #transformyourlife #commit #climb #conquer #stepitup #step #helpingothers #goals #6weeks #accountability #healthylifestyle #nattyroofitness
I'm missing the walls so much, I miss my friends, the laughs and the training. Last night I thought I'd give climbing a go today, but I feel I'd be pushing it too early. 😔 It bums me out but it's the most sensible thing to do overall. It's one week today, I think a few more days rest would be even better. I think an Xray is required. My middle finger is clicking in and out of position. Safe to say that's never happened before. I'm hoping it's just a result of the inflammation. I hope you are all having wicked climbing days and fun.😊 I have everything crossed for a return to the walls on Monday. 🧗‍♀️❤ Any tips or things I can do to strengthen and prevent further injury is greatly received. 😊✌ . . . . . #climber #climbs #climb #climbing #climbingwoman #climbing_is_my_passion #climbing_pictures_of_instagram #indoorclimbing #overhangs #climbinginjuries #trainingtoclimb #healingvibes #thisgirlcanclimb #womenwhoclimb #climbergirls #learningtodanceintherain #verticalaffection #climberlife #climbinglove #myclimbingjourney #climbingmakeseverythingbetter #dreamchaser #dowhatyoulove #makeithappen #pushingboundaries #facingfears #exercise #fitness #climbhappy
#🧗🏽‍♂️ 당장 떨어질거 같은 포지션에서도 볼트구멍은 귀신같이 잡힘 안잡는 습관을 들여야는디 손가락이 쏙 들어가면 넘나 편한 것!
The early brewer catches the sunrise 🙌🏻
Tranformation I have been training people for quite sometime now. And with every passing session,day, week, month they are grasping the conceptual fact that its not about the beginning and the end. It's really about everything in between and it's always that. I say this all the time because it's true, A real lasting transformation takes time. I'm talking physical emotional and mental transformation. It takes time. It Took time to get you to that place, so it will take time once you decide to turn it all around. All the hard work you may put in to get from a to b doesn't matter a thing if you fail to flip that Mental Switch. Theres has to be, at some point a change of mind. A decision to leave out all the bad habits and ways of thinking that got you to a place you didn't want to be. You need to really make the decision to leave behind the old lifestyle, the old negative self talk, the old putting yourself down and the idea that you are what you see. That old way of thinking tells you 'look what I've become, I'm not happy with this but this is me.' The new way of thinking you must embrace in order to make the true transformation tells you "look what I've become, I'm not happy with this, but this is NOT who i am, i can see my true potential, the real me awaits, the journey starts today, every session counts, every new strength gained, every new skill, every piece of food i eat or drink, every process,every effort, they are what really matters, it starts today, I start today!" People loose weight all the time, its a simple process that requires some effort. Unfortunately some of these same people put it back on again and remortgage 'Square 1' more times than they'd like and heres the kicker they find as they stand for the 'after picture' which shows some great physical progress, that they feel no happier. These are the thinkers who focus only on the physical, who Hate every training session, who complain about eating a balanced diet, about living a balanced liftstyle, who don't see it's the journey, not the goal that matters because in the end when the said goal is reached and your mentor/coach/trainer is no more. Who is gonna save you from yourself?
We have extended the Psychi 12 Days of Christmas Sale until 20th December! Head to the Psychi website for an awesome selection of discounted bundles and Xmas gift ideas! Get them before they go! Link in bio. #psychi #reachyourpotential #climbing_pictures_of_instagram #climbing_is_my_passion #climbing #climb #climber #rockclimbing #sportclimbing #indoorclimbing #tradclimbing #chalk #boulder #bouldering #bloc #klettern #arrampicata #escalade #escalada #explore #competition #offers #exercise #fitness #strength #deals #athlete #respecttherock #christmas #sale
What an absolutely amazing day our kids had with the brilliant students of @cajcsmumbai . They had a day full of fun, play and laughter. They couldn't have enough of Jumping around at trampoline park and thoroughly enjoyed swinging and climbing about in the play area. Massive thank you to these Special volunteers who gave our children so much happiness! #ngo #jaivakeel #jaivakeelfoundation #cathedral #school #children #volunteer #happy #trampolinepark #rush #park #playground #jump #climb #swing #love #ability
Large Karabiner Bag - inspired by the #80s ✨🐋🍏👾🍇
A #throwbackthursday and a happy birthday all in one post 😍 Throwback to climbing Snowdon and happy birthday to this absolute beaut I met there 😍 Hope you're ok hun, happy birthday 💁🏻‍♀️💁🏻‍♀️ hope you have an amazing day - hope to see you soon @amy_l_pollard #happybirthday #tbt #snowdown #bootcamp #motivatebootcamp #climb #friends #happy #birthday #hun #followme #like4like #fit #fitness #instafit #instafitness #fitfam #ukfitfam #gymlife #fitlife #gym #muscle #gains #motivation #fitchick #chicksthatlift #girlgains #weights
Changement de décor 😁 petite session à arkose massy avec un bloc du toit bien sympathique 👌 le tout sur du @redhotchilipeppers 😍 🎥 @maxx_kim_park . . . . #arkose #arkosemassy #friends #perfectday #redhotchilipeppers #thezephyrsong #block #escalade #grimpe #climb #climber #climbing #boulder #bouldering #climbing_is_my_passion
In palestra, ci torni perché lì è il tuo posto… torni perché lì completi te stesso… torni perché fondamentalmente di sbattere la faccia contro i tuoi limiti ne hai bisogno, ogni giorno… torni perché l’apatia quotidiana non ti appartiene… torni perché quelle sensazioni fan parte di te… torni perché anche se non ci fossero motivi razionali, tu torneresti lo stesso solo per stare bene. . . @palestraclimb 🔝🔝 #benatural #bestrong #climb #top #fitness #gym #gymmotivation
Little owl in Brenta Dolomites. Shot in Pinzolo mountain area in these days. Incredible confidence of this owl with no fear..
.. 주말" 바람이 야속했던 가덕도... -- 왼발의 힘으로 가는거야~ 왼손 한번 잡았으면 고쳐잡지마~ 그게다야~ 믿고 오른손 나가란말야~ -- 어떤 어르신의 말씀이 맞는갑다..ㅠ 더 좋겠지~ 싶어서 고쳐잡는순간 추락~.. 고쳐잡지 말아야지.. 하고 올라가서는,, 또 좋은 그립감을 찾아 더듬다가 추락.. 잘안된다.. 네번의 시도.. ㅠ . . . . . . . . . . . . . . . . . . . . #부산 #가덕도 #가덕도해벽 #가덕도암장 #클리프어부 #12c #실패 #아른아른 #맛집 #부산맛집 #맛집탐방 #먹방 #멸치회 #생선구이 그냥 #가정식백반 #클라이밍 #락클라이밍 #climb #climbing #rockclimbing #climbinglife #주말 #여행 #travel #1박2일 #훈련 #포타렛지 #블랙다이아몬드 #blackdiamond
To begin my journey, I arrived in Mexico City airport. This airport is actually 2250m in the air...which means if you get there from sea level and go for a jog, you will run out of breath pretty fast...so I started popping my Diamox the second I arrived. That and Dramamine, because the combination of traffic, red-eye flights and loco drivers here is enough to make even a yak yack it's lunch. It's the real deal. What should have been a three hour drive to the outfitters lodge took like 7hrs and we had to refill the gas twice! Anyway, the next day I was quite pleasantly surprised to see the lodge in San Miguel was a very pretty little place, the surrounding view of the city was really neat and the view of the mountain itself was incredible. You will probably notice some light rays cutting across the top, this is actually the edge of the shadow of the mountain being cast onto the countryside! Amazing!! Besides the view, the other climbers in cohort headed to the mountain, at the same time as me, proved to be quite a fun and interesting group of people. A Vegas bar tender, an organic pineapple/coffee farmer from Equadore, a very well traveled mountaineer, a man who seriously reminded me of Clarkson from Top Gear and a number of other fun folk. I was NOT, however, happy to hear about several climbing reports. Two months ago a couple died on the mountain, the week before I arrived there had been an insane dump of knee deep snow right down to the basecamp in the desert and worst of all, I hear someone else had tried to climb it solo and wasn't able to make it to the top...and this was his second year trying. 😬😬😬😭😭😭 Needless to say "shit got real" pretty fast. What else could I do but I was bide my time, take notes, ask for beta and try not to look like so much of a noob that the outfitters deny me access...🤷🏼‍♂️ I had a suspicion that the altitude sickness and acclimatization were going to be my biggest issues but I was definitely second guessing myself and considering tying in with a guide and doing the climb sooner...rather than my solo exploit which would allow an extra day. #mountaineering #mountain #climb #climbing #solo #solotravel #adventure #Mexico
페탐으로 내 무브 찾아준 노예2호에게 영광을 돌립니다. 마지막 브러쉬질과 옆에서 제발제발제발 주문 걸어준 여찬쌤에게도 감사를👏🏻 . . . #클라이밍 #운동스타그램 #실내암벽 #escalade #sport #climbing #climb #climber #볼더링 #bouldering #셀스타그램 #selfie #grimpe #운동하는여자 #운동하는남자 #비블럭 #비블럭송도 #bblock #비블럭어반클라이밍짐
No se me va a pasar el, por que en realidad soy de vuelos y si espero un poco mas, sera por alguien que conozca de cielos y se atreva a trepar cerros conmigo 🌄👣 💚💚💚💚💚💚💚💚💚💚💚 #mountains #travel #hiking #instalife #trekking #naturephotography #landscape #loveit #travelblogger #travelgirl #intagram #climb #adventure #exploring
#Repost @captaincutloose with @get_repost ・・・ Love. This. Exercise. ___ After a lovely morning coaching I got a chance to have a play on the wall myself! This is one of the exercises used in the @catalystclimbing Sessions for improving dynamic movement, generally working the skills of coordination and timing. I practice it a lot, and this one was HARD :D ——————— #climb #climbing #climbinglife #climbing_pictures_of_instagram #boulder #bouldering #bouldering_pictures_of_instagram #boulderup #boulderupgijon #boulderupclimbingcafe #rocodromo #escalada #indoor #waveoflife #estilodevida #atope 💪 #gijon #asturias #deporteesvida #gym #gimnasio #fitness #fit @tenayaclimbing @edelridspain @fritzkola @unamdrbernardo @alamo_wood_climbing
Shoulder campus after a heavy shoulder session yesterday.. New playground trying a few new things with. Campus rope! Arms only! All the way up and controlled back down too! Gotta love the constant push and explore of new movements and feats! #Ropeclimb #climb #Campus #core #shoulderworkout #hardgoing #Fitness #health
🔺 Diverge = Change Direction - Choose the Way 🔻 • #divergent #specialized #igerscycling
🇮🇹 Agrigento, Sicily. ☀ Probably the best day of those vacations. Amazing memories and rocks all around :D #travel #discover #italy #sicily #agrigento #temples #traveladdict #travelholic #wanderlust #island #dream #beautiful #happy #rocks #history #escape #smile #laugh #climb #sunny #holidays #culture #nature #memories
⭐️ ⚡️⭐️ At time things have to be destroyed before it falls into place ✌️🐨✌️Keep going! Even if it hurts, just make it past the shadows. Than you are there. . Than keep going some more 🥊 . . . . . #entrepreneur #millionairemindset #greatness #10x #australia #beats #lift #leftfield #letsdoamazing #music #wolfonwallstreet #girlstyle 🤪 #invest #stocks #nopainnogain #2019herewecome #10xchallenge #followtrain #business #levelup #mindset #strong #investing #mentor #yogi #climb #networking #investor #444 #life 👊🏼🐨✌🏼💋
Hollow body position is a powerful core excersice and Also a MUST if you are trying to achieve skills such as Handstand muscle up and ect' This excersice is about teaching the body to become one Strong and unbroken peace - While training your entire core muscles to work in Relation to the lower and upper body While doing this excersie its super important to flex your Abbs hard and KEEP the lower back on the floor ____ 📸 by rachel_petrover 💙 ________ _________ #personaltrainer #fitness #gym #bodybuilding #workout #motivation #fit #fitnessmotivation #training #climb #health #gymlife #telaviv #muscle #lifestyle #instafit #fitfam #personaltraining #coach #body #love #ישראל #strengthtraining #strength #תלאביב #sport #instagood #israel #strong #bhfyp
Adrenalina para el cuerpo! 🙈 #climb #ViaFerrata #nature
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