#Coach

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Ever wondered why your abs are not perfectly symmetrical? . If we look at the two drawings above, we see two well-developed physiques (that may look a bit alien-like) at a low body fat percentage. The physiques are similarly developed but the abdominal muscles look quite different. . The differences we see here are not the result of doing different types of ab exercises. The exact shape of your muscles and how your muscles attach to connective tissues is mostly determined by genetic factors. Your muscles can only shrink or grow in size, they cannot take up a completely different shape. . If you genetically only have a 6-pack, training your abs harder won't build you an 8-pack. So consider that once you lean down your abs may not look 100% like the "perfect abs" you see in the magazines. This is perfectly fine btw, no one will care about slight asymmetrical ab musculature if you have a good overall physique and feel great. . Love this sharing by @iwannaburnfat . ⭐️ Follow @andymotu for daily tips on nutrition, fitness and mindset. . #andymotu #coach #onlinecoach #healthierpeoplehappierfamilies #weightloss #fatloss #musclegain #unevenabs #ab #fitness #foodsg #sgfood #mindset #singaporefood #singapore #healthysg #fitnesssg #singapore 🇸🇬 #abs #6packabs #sgfitfam #8packabs #genetic #aesthetics #symmetric #sgfitness #igsg #instasg #instagramsg #sghealthy
Life isn’t all sunshine and rainbows. There are hard times and the there are really hard times. . I fact some of your days will down right suck, there won’t be anything that you can think that’s good about it. . But you’re wrong! . Embrace the suck! Those crappy days, shitty tasks and boring meeting are the reason you are becoming better, smarter, greater in every way. . Everyone loves it when things go right, I mean of course then we don’t have to do anything. But then again, we won’t grow. . The “suck”, helps us grow into the person we were meant to be, someone with courage, leadership, faith in ourselves, belief that we can do anything. The suck tests our ability’s and strengths our resolve. . Don’t shy away from it.... embrace the suck! . . #embracethesuck #determination #integrity #discipline #scharinglife #life #love #motivation #motivate #tuesdaymotivation #inspire #inspiration #inspiringquotes #mentor #coach #entrepreneurlife #entrepreneur #entrepreneurquotes #habits #happiness #happy #positive #positivevibes #positivity #mindset #mentality #work #grind #hustle
Creo que es posible que la gente normal elija ser extraordinaria”: Elon Musk #martes #motivation #friends #coach @elmercoach @sulmy_fitlife
It’s still very hot out there... #heat #humid #hot
Timing & Synchronization 🏀 ———— 6’4 Guard @tj_miller_540 morning shooting session was a great workout where we focused on some specific details of fading and flaring into shots while maintaining: - Balance Feet - Consistent Release Point - Keep Mechanics in Sync ———— @nbagleague y’all should pick this guy up ASAP. ———— #basketball #ballislife #basketballskillstrainer #basketballtrainer #training #biomechanics #nyctrainer #nycbasketball #coach #nike #skilldevelopment #sport #nbagleague #nikebasketball #overseasbasketball #basket #footwork #shooting #details #protrainer #shootingguard #hoopsnation #nbapreseason
📽📺Esta Semana nos estuvimos ejercitando en el estudio con una rutina que se puede hacer solo con ligas 💪 @vittamorelia . .#tv #tvshow #host #morelia #fitness #muscled #shredded #coach
TOME MUITO CUIDADO De Vez Em Quando, Precisamos SACUDIR Á Árvore Das AMIZADES, Para CAÍREM AS PODRES !! Youtube.com/wanderleyfranco #guerreiros #estadosunidos #psicologo #psicologia #brasil #falsidade #amigos #amizadesincera #amizade #life #vida #sinceridade #lifecoach #coaching ##coach #coachee #saopaulo #dallas #boatardinha #deus #deusabençoe
. 📦💨💨สินค้าพร้อมส่ง #Coach #F16109 #F54057 #F20146 #F87587 . 🎀คล้องมือแบบ 2 ซิป ไซต์ L ใส่ไอโฟนพลัสได้สบายค่ะ มีช่องใส่บัตรเยอะ ใบเดียวครบหมด . 💥ราคา 2,490.-บาท ⏩ขนาด 8 1/2" (L) x 4 1/2" (H) ♡---------------------------------------------♡ 📮Free EMS . 📲สนใจ สั่งซื้อ สอบถาม🔝คลิกลิ้งค์ด้านบนค่ะ🔝 🆔 jeab_jk . ♦ยึดราคาปัจจุบัน ตามโปรโมชั่นและค่าเงิน ♦ทางร้านขายแต่ของแท้เท่านั้น ไม่มั่นใจลูกค้าผ่านได้เลยค่ะ . ♡ -----------------------------------------------♡ . #minibennett #coachMINIBLAKE #กระเป ๋าคล้องมือcoach #กระเป ๋าcoachของแท้ #กระเป ๋าcoachแท้ #กระเป ๋าcoachพร้อมส่ง #coachminibackpack #preordercoach #coacheastwest #Coachcrossbody #coachswagger #coachminikelsey #กระเป ๋าCoach #coachwristlet #CoachMINISIERRA #coachcityzip b #coachwallet #brandnameshop2you #กระเป ๋าสตางค์coach #coachMINIBennett #coachpouch #smallkelsey #ของขว ัญผู้หญิง #ของขว ัญวันเกิด #ของขว ัญ
@hardcore.teresopolis Experimente e verás a qualidade de um dos melhores termogênicos/emagrecedores da atualidade 🔥🔪 Com sua fórmula altamente potente, o THERMO HD BLACK vai te auxiliar na queima de gordura , eliminação de retenção liquida , aceleração metabólica , muito mais força, disposição e energia nos treinos/atividades físicas e de quebra ainda ajuda a diminuir o apetite. ✔️420mg Cafeína por 1 comp ✔️ Citrus aurantium ✔️ Chá verde ✔️Green coffe #hardcoreteresopolis #thermohdblack #thermo #thermohd #coach #coachsupplement #termogenico #emagrecimento #emagrecer #emagrecedor #emagrecendo #teamhardcore #definicao #definir #slim #cafeina #diet #crossfit #strong #instafit #diet #teresopolisrj #fit #academia #fitness #insta #body #boatarde
The best way to improve your view is to write down what you want to see! Write down and speak your goals and your vision. Make that vision concrete, put it where you see it everyday. You can always adjust but, when you see and speak your goals they become life changing! #goals #fitness #life #adventure #travel #financialfreedom #instagram #instapic #training #runningman #workout #motivation #coach #2018 #marathon #triathlon #fitnessmodel #nike #photooftheday #picoftheday #gym #beastmode #inspiration #abs #yoga #healthyfood #foodporn
Had to repost my brother @yourtemplefitness12_1 who is one of the world's greatest coaches because he love to see the growth in people. Follow his IG and YouTube channel for motivation and inspiration. #yourtemple #yourtemplefitness #coach #youtube #fitness #fitnessgoals #goals #healthandfitness @kevinhart4real @therock #getfit @fitmethods
A estrutura e função do corpo proporcionam todas as potencialidades para obter e manter a boa postura. A postura pode ser influenciada por hábitos errados que produzem maior tensão sobre as estruturas de suporte, e quando ocorre um desequilíbrio do corpo sobre sua base de suporte, dando origem aos desvios posturais. #afscoaching #albertosouzacoach #trainer #palestrante #fisioterapeuta #fisioterapia #fisio #fisioterapiaporamor #coach #palestra #aula #empreendedorismo #empreendedor #sipat #cipa
Si tienes una marca que venda un servicio y donde tengas mucho para decir, te aconsejo Twitter como plataforma para una atención al cliente personalizada. Esta red social, es una de las plataformas con más inmediatez en respuesta y comunicación. De todas formas, luego de hacer un estudio y tomar como opción esta red para tu estrategia digital te daré unos consejos sencillos para su uso. 1) No hagas SPAM. Aunque son 140 caracteres, twittear mucho hará que tus seguidores se sientas invadidos por ti. 2) NO hables solo de venta, crea contenido dinámico y de interacción con tus seguidores y 3) Usa links y vincula tus cuentas, Twitter es una excelente opción para crear tráfico en el resto de tus redes sociales. Cuéntame ¿Utilizas Twitter? ¿Te es efectivo? ... ... ... ... #BuenaEstrella #Mentoring #Madrid #emprendimiento #asesorias #Soybuenaestrella #meditacion #bienestar #terapeutas #coach #coaching #yoga #terapiasalternativas #instagram #Quote
Todos nós temos uma tendência natural em repetir padrões de pensamentos e comportamentos vividos em determinado momento de nossas vidas, principalmente na infância. O grande problema é quando repetimos comportamentos que são autodestrutivos. Por que nós continuamos realizando as mesmas coisas sabendo que não estamos obtendo o resultado que desejamos? Porquê continuamos naquela relação que nos faz tanto mal? Porquê insistimos em amizades que já provaram não ser verdadeiras? Qual o motivo de continuarmos comendo até “doer” quando não estamos satisfeitos com o nosso corpo? E qual a razão de que não conseguimos mudar a realidade que nos incomoda tanto? (Nos diversos âmbitos da nossa vida). Não seria muito mais fácil saímos de um lugar em que não nos sentimos bem ou acabamos com relações (amorosas ou de amizade) não nos fazem bem? Não seria muito mais tranquilo levantarmos a bunda do sofá e irmos batalhar pelo corpo que queremos? Darmos início ao projeto que nos realizaria profissionalmente? A resposta, infelizmente, é NÃO. Por pior que seja uma situação na qual estejamos ou um comportamento destrutivo que temos diariamente, nós nos acostumamos a eles e ali estamos na nossa zona de conforto. . O novo ASSUSTA. E se eu terminar e não encontrar alguém melhor? E se meu projeto der errado? E se eu demorar muito pra perder peso? E se ... e se... e esse? Vou te dizer uma verdade cruel: MUDAR é difícil e exige muito esforço. É preciso coragem para abandonar um velho padrão e ir em busca de algo melhor. Mas não mudar dói muito mais. Nas duas situações há desconforto, qual o que você prefere? O que pode te levar a algo maior ou o que te mantém preso ao que não te faz bem? A escolha sempre será sua! O risco tem sempre dois lados: o de dar errado e o de dar muito certo. Mas você só poderá saber se tentar! E, enquanto você estiver vivo, sempre haverá a chance de recomeçar! Pare de se autossabotar e assuma o controle da sua vida! #vailaefaz #inteligenciaemocional #motivação #motivation #inspiration #inspiração #resiliência #resilience #sonhos #mudanças #coragem #força #superação #conquistas #coach #lifecoaching
I could not be more excited for what is coming next! #swimming #swim #coach #athlete #TNTswim #endlesspool #endlesspoolsibilities #training
Whether it’s in your relationship or business, having empathy is critical to productivity, health, happiness, and success. Great podcast (episode 26) from @paulthedaly this morning. You got this! 🙌🏻👊🏻 #auto #autosales #automotive #drivingsales #autodealer #carsaleslife #carsales #automotivesales #cardealerships #salestips #dealershiplife #automotiveindustry #coach #salescoach #business #entrepreneur #businesscoach #rethinkselling #sales #salestraining #mindset #development #consulting #management #leadership #personaldevelopment #authorsofinstagram #author
[🔴] Direct ! Nouvelle session de HIIT à partir de 19h, retrouvez @nicolas_mercadier et @marcothefrenchi en direct sur http://www.seize.tv/bordeaux pour une #FitSession de dingo ! ✩ ✩ #fitness #seize #bordeaux #outdoor #coach #live
Top #Mirror #Coach 👉🏻ราคา 1,050 💕Size 10"โดยประมาณ 📮E80 R50 📲 Add Line : astepba bit.ly/2pTWwD3 #กระเป ๋าโรงงานราคาถูก #กระเป ๋าขายส่ง #กระเป ๋าสำเพ็ง #กระเป ๋าเกาหลี #กระเป ๋าแฟชั่น #กระเป ๋าพร้อมส่ง #กระเป ๋าถูกๆ100% #กระเป ๋าแบรนด์เนม #กระเป ๋าโรงเกลือ #hiendnim1
Auch unser Coach Frank Massmann sendet sonnige Urlaubsgrüsse aus Griechenland 👍#colognefalcons #sommer2018 #urlaub #coach
Minha Excelência gerando evolução e transformação humana através de sessões de Coach individual. @andimara.neudorf #coach #minhaexcelencia #coaching #canoinhas
Milivoje Bašić Baka 💪🏼🥊 Legenda, bokser, mudrac, trener, ljudina, učitelj, vitez, DRUG !!! Ko ga nije sreo mnogo je propustio...🏆 . . . . . #friend #boxing #hero #coach #strength #beograd #radnički
10 reps push press (141.07lb=63.988kg) volviendo a manejar mis pesos y ahora a continuar y esperando superarlos con esfuerzo, trabajo y dedicación. #pushpress #pushpresses #crossfit #crossfitcolombia #crossfitpasto #coach #coaches #coaching #trainer #trainers #training #wod #wods #workout #workouts #ilovecrossfit #imissyou #iloveyou #justyouandme #kunturbox @kunturbox
Queridas e lindas Monique e Regina🙏🏻 MEGA resultado dos primeiros 3 dias tomando os produtos uma vez por dia😱
My first COACH❤️ #coach #special
Очень давно не выставлял фото из жизни, в основном съёмки, как вы могли заметить Да, оброс, да, небритый... Кто-то говорит "фу, тебе не идёт, побрейся", кому-то нравится, но главное, что мне комфортно, остальное неважно) В данный момент в нашем клубе @dsc_maestro проходят предсезонные тренировочные сборы, на которых многие дети меня очень сильно обрадовали своим отношением к тренировочному процессу и концентрацией на протяжении всех 9.5 часов в день Желаю им продолжать воспитывать в себе спортсменов, а я в свою очередь помогу им развить танцевальное мастерство😉 . . . . . . . . . . . . . . . . #dscmaestro #maestro #ballroom #ballroomdancing #dance #dancers #dancing #coach #sport #sports
Join us! Pole Cruise with me, @amyhazel92 @shaina66 @bethany_finlay_pole_aerialist @jordankensley & @polecricket ❤️ We leave Nov. 18 from Ft. Lauderdale, Florida and head to George Town, Grand Cayman; Puerto Costa Maya, Mexico and Cozumel, Mexico. Spend 6 nights on board the luxury Royal Caribbean's Adventure of the Seas with us. Your ticket will include: ▪️6 nights accommodation, with 3 meals daily. ▪️Two workshops with each instructor. ▪️Pole Cruise pack full of lots of goodies. ▪️Entry to our cocktail evening & themed showcase night (yes, I'll be performing) and other exclusive Pole Cruise events. ▪️Unlimited access to all of the facilities on the board the beautiful Adventure of the Seas. Oh! and course a super cool vacation! Register at http://www.polecruiseusa.com ⚓️ ❤️ @suwasit #polefessor #suwasitfly #suwasit #choreographer #aerialist #poledancer #dancer #boylesque #burlesque #aerialist #poledancer #dancer #lasvegas #performer #entertainer #teacher #instructor #coach #showboy #circus #flyingthroughlife #heels #artist #sexy #classique #polecruiseusa #sexystyle #suwasitstyle
¡VUELA! Si extiendes tus alas y eliges volar, no habrá vuelos malos ni perfectos, simplemente evidencias para las conquistas que tienes frente a ti #nosepiensalo #animo . . . . . . . . . . . . . #martes #felizmartes #tuesday #happytuesday #fly #volar #paracaidas #skydiving #tequesquitengo #albatros #cielo #parachute #aventura #aventuraextrema #volando #coaching #coach #coachisraelgomez #coacheandoando #nuevosvuelos #nuevovuelo #agosto #cierredeciclos #paracaidismo
Talvez o meu problema seja foco de mais. Mais talvez minha solução seja foco de mais.. #Coach #hatussilveirahst
Coach มินิ 4590.- ส่งฟรี ems ーーーーーーーー 🔹สนใจ inbox เข้ามาได้นะคะ 🔹LINE:yoksax ถ้าคอมเมนท์จะตกหล่นค่ะ ขายแต่ของแท้ 💯 ขายจริงส่งจริง 📣 ดูตัวตนที่เฟซบุ๊กได้ที่แอคเค้าท์ >> SomRak YK #michaelkors #marcjacobs #guess #relic #relicwatch #relicwatches #fossilwatch #fossil #coach #brandname #watches #watch #นาฬ ิกา #นาฬ ิกาข้อมือผู้หญิง #นาฬ ิกาแบรนด์เนม #นาฬ ิกาผู้หญิง #นาฬ ิกาแบรนด์เนมแท้ #นาฬ ิกาmichaelkors #นาฬ ิกาแบรนด์เนมราคาถูก
Na SZEFA awansuje Cię Prezes, na LIDERA "SERCA i UMYSŁY" -  WSPÓŁPRACOWNIKÓW. PAMIĘTAJ nigdy nie pokazuj palcem, pokazuj SOBĄ, gdyż  inspirujesz "WNĘTRZEM". Zbyt wielu LIDERÓW, chce być "KAPITANEM" na „STATKU” swoich „MARYNARZY”. Zdecydowanie LEPIEJ byłoby, gdyby byli „LATARNIĄ”, dzięki której sami  odnajdą „DROGĘ”, odkryją „ZASOBY” i „POTENCJAŁ”! Nie masz WPŁYWU na to, jakie REAKCJE mają ludzie, KTÓRZY są wokół Ciebie (perspektywy), ale masz WPŁYW na DOBÓR osób którymi się OTACZASZ…  NAJCENNIEJSZE co masz, to CZAS! INWESTUJ go więc MĄDRZE w OSOBY, które w  pełni na niego ZASŁUGUJĄ i "PASUJĄ" do KONCEPCJI!  Aby ZROZUMIEĆ potrzeby SWOICH współpracowników, trzeba WSŁUCHAĆ się w  to, czego nie MÓWIĄ na Głos... LIDER to „OSOBOWOŚĆ”, która MÓWI to, czego SAM nie chcesz „SŁYSZEĆ”, który z wyprzedzeniem dzięki „UWAŻNOŚCI” zauważa to, czego TY sam nie  chcesz „WIDZIEĆ”. Ostrzega przed pułapkami, w które sam WPADŁ, abyś Ty  mógł je OMIJAĆ. Wszystko po to, abyś „STAWAŁ” się tym KIMŚ, kim zawsze  chciałeś BYĆ! Jeśli dobierzesz ODPOWIEDNIĄ „ZAŁOGĘ” i obdarzysz ich ZAUFANIEM,  pozwalając przy tym pokazać ich prawdziwą WARTOŚĆ... Dodasz do tego  adekwatne WYNAGRODZENIE… Stworzysz ODPOWIEDZIALNY i ZAANGAŻOWANY DREAM  TEAM! WWW.IMIC.PL #coach #kierunek #style #coaching #cel #książka #power #szkolenie #zespol #budowazespołu #team #rozwój #zmiana #team #live #oświecenie #consulting #firma #cel #luxury #korporacja #mentor #mentoring #emocjenaekranie #coffee #strategy #motywacja #motivation #rozwój #work #Founder #zasoby #potencjał
I’ve been so busy. So busy workin’. 💪🏼
Coach 4,450.- ส่งฟรี ems ーーーーーーーー 🔹สนใจ inbox เข้ามาได้นะคะ 🔹LINE:yoksax ถ้าคอมเมนท์จะตกหล่นค่ะ ขายแต่ของแท้ 💯 ขายจริงส่งจริง 📣 ดูตัวตนที่เฟซบุ๊กได้ที่แอคเค้าท์ >> SomRak YK #michaelkors #marcjacobs #guess #relic #relicwatch #relicwatches #fossilwatch #fossil #coach #brandname #watches #watch #นาฬ ิกา #นาฬ ิกาข้อมือผู้หญิง #นาฬ ิกาแบรนด์เนม #นาฬ ิกาผู้หญิง #นาฬ ิกาแบรนด์เนมแท้ #นาฬ ิกาmichaelkors #นาฬ ิกาแบรนด์เนมราคาถูก
Coach 4,450.- ส่งฟรี ems ーーーーーーーー 🔹สนใจ inbox เข้ามาได้นะคะ 🔹LINE:yoksax ถ้าคอมเมนท์จะตกหล่นค่ะ ขายแต่ของแท้ 💯 ขายจริงส่งจริง 📣 ดูตัวตนที่เฟซบุ๊กได้ที่แอคเค้าท์ >> SomRak YK #michaelkors #marcjacobs #guess #relic #relicwatch #relicwatches #fossilwatch #fossil #coach #brandname #watches #watch #นาฬ ิกา #นาฬ ิกาข้อมือผู้หญิง #นาฬ ิกาแบรนด์เนม #นาฬ ิกาผู้หญิง #นาฬ ิกาแบรนด์เนมแท้ #นาฬ ิกาmichaelkors #นาฬ ิกาแบรนด์เนมราคาถูก
Coach 2 zip L ดำ 2490.- ส่งฟรี ems ーーーーーーーー 🔹สนใจ inbox เข้ามาได้นะคะ 🔹LINE:yoksax ถ้าคอมเมนท์จะตกหล่นค่ะ ขายแต่ของแท้ 💯 ขายจริงส่งจริง 📣 ดูตัวตนที่เฟซบุ๊กได้ที่แอคเค้าท์ >> SomRak YK #michaelkors #marcjacobs #guess #relic #relicwatch #relicwatches #fossilwatch #fossil #coach #brandname #watches #watch #นาฬ ิกา #นาฬ ิกาข้อมือผู้หญิง #นาฬ ิกาแบรนด์เนม #นาฬ ิกาผู้หญิง #นาฬ ิกาแบรนด์เนมแท้ #นาฬ ิกาmichaelkors #นาฬ ิกาแบรนด์เนมราคาถูก
‪Strength training is a small thing u can add to ur running training that can pay big dividends! I’ve been working back into a fitness routine post baby with walks and foundational lifting. Link in bio for a few exercises to get you started! 💪 #trainingtiptuesday
Clear transformation with in a week. Explained below👇🏻👇🏻 ______________ In first picture this is how I look today and in the second picture that is how was looking a week ago. ➡️ So in second picture what is so Different then my first picture. The flaws that had a week Ago are explained below. ➡️ as you can see that in second picture. I have over contracted pectoral muscles, abdominals, shoulders and even obliques also. Where as in first picture you can see the full length of my pectorals,abdominals,shoulders and obliques even without having any recovery session. ➡️ so how it exactly happened? Let me explain you ➡️ my pec minors were in highly contracted state because my whole abdominals where in highly contracted state. Which were pulling my pec minor in downward direction, obviously our pectoral muscles originates from our ribs and insertions wrapping around the shoulders because of which my shoulders were also in strain. ➡️ reason why my abdominals and obliques were in contractions was because of a slight pelvic tilt towards left side. And because I was over training my abdominals, my palvis was pulling my obliques also so as to maintain the balance. But it was resulting in great body restraints. Remember everything in our body is connected, all you have to do is train in such a way that your body grows in proper balance. #knowledgeispower @navinderpals @manishalangeh710 @shakshimahajan
Legs and arms day. —————————— Legs are already over and I am sweating like a hippo and totally out of breath. Now I am in total transformation mode.💪🏼💪🏼
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