Started the day with @linkingindywomen
... 💙🌟💙Founders Mandy & Carly of 🍿@justpopin
🍿shared their passion and their story. You know I love a business that knows their “why” and uses their story to build culture. That’s badass.
Although any gender can connect with the divine feminine energy.. Women naturally connect with it more through bringing life into reality...Nature is a women, its life - “Mother” Nature.. Women are physical manifestations of the divine feminine energy just as nature is.. meaning - Intuition, wisdom, creativity, creation, healing, harmony, beauty , love , life, birth, compassion, understanding, giving, nurturing, strength, fierce, wild & untamed!
So for those of you who feel you have lost your way, forgotten your worth, your voice and your power. Remember that what has been within you since birth, is so unbelievably beautiful, magical and powerful.. and yes, you are truly, most definitely that. .
#selfcare #selflove #selfworth #yoni #yonisteam #goddessrising #yoniverse #sister #universe #yoniverse #earth #mothernature #divinefeminine #energy #love #openness #womenempowerment #womeninspiringwomen #womensupportwomen #connection #rise #wild #rupikaur #creators #spiritual #power #worthy #herbalist #passion
What’s in your head?
What’s in your heart?
I don’t like posting selfies, I feel I’m seeking validation for the way I look and it doesn’t feel right. 👉🏼
It doesn’t sit comfortably. There’s unlikely to be future up close and personals! 😂 •
Even if I feel it’s from a pure place of self-love, authenticity and a willingness to be seen, of vulnerability. It feels like a distraction, an illusion to the truth. •
Everyday I learn to trust my instinct. Sorry if that’s heavy, it’s just I’ve come to use Instagram as a kind of journal to come to terms with what feels right. Thank you for reading.
EGO v. SOUL
We ALL have a LOT to learn...
Ego seeks to serve itself,
Soul seeks to serve others.
Ego seeks outward recognition,
Soul seeks inner authenticity.
Ego seeks life as a competition,
Soul sees life as a gift.
Ego seeks to preserve self,
Soul seeks to preserve others.
Ego looks outward,
Soul looks inward.
Ego feels lack,
Soul feels abundance.
Ego is mortal,
Soul is eternal.
Ego is drawn to lust,
Soul is drawn to love.
Ego seeks wisdom,
Soul IS wisdom.
Ego enjoys the prize,
Soul enjoys the journey.
Ego is cause of pain,
Soul is cause of healing.
Ego rejects God,
Soul embraces God.
Ego seeks to be filled,
Soul is eternal wholeness.
Ego is me,
Soul is we.
#lovematters #soullonging #momentsofmine #poetscommunity #connection #spreadlove #selfgrowth #thatauthenticfeeling #selfrealisation #makeitblissful #showlove #learningtolove #loveeachother #belove #lovemore #chooselove #helpothers #relatedtolove #aquietstyle #souljourney #spreadlove #feelfreefeed #searchwandercollect #givelove #knowthyself #destinydefieslogic
Get ready for the coming super blood wolf 🐺full moon 🌕 with Beautiful Kundalini Yoga🧘🏽♀️today 12.30-1.30 and Saturday morning 10am-11am with @tara_anand_kaur
and Yoga Nidra with Nerine Saturday afternoon 2-3pm. Relax. Rejuvenate. Meditate. Connect. Open. #kundalini #yoga #yoganidra #love
At Alex and Ani, we’re all about connecting! Tell us what these two famous acronyms meant and what you’re AIM screen name was. And while you’re at it, come in and create your own jewelry and grab one of our initials for only $14! See you in store! LYLAS.
Would you like more consistent and higher quality sleep? Research has shown that grounding can help:
“When grounded, the diurnal rhythm of the stress hormone, cortisol, begins to normalize. Cortisol is a vital part of our body’s stress response system and helps control blood sugar levels, regulate metabolism and inflammation, and assist with memory formulation.
A study that examined the diurnal rhythm of cortisol after sleeping grounded showed a normalization of the rhythm. In addition to a normalization of the rhythm, participants in this study also slept better and woke up feeling more refreshed.”
- Excerpted from an article co-written by @deepakchopra
in the Huffington Post called "The Healing Benefits of Grounding the Human Body”
[Photo by: Kasper Rasmussen]
Head to my story and come along for an afternoon with Crosby ‘Stang 🖤
Everyday we inch a little bit closer to connection, and it couldn’t be without the horsey and human training of @wildwestmustangranch.
West’s approach has changed the way I view horsewomanship and is applicable to horses of every breed/discipline. It is making all of the difference for our wild boys!
Crosby and Ringo have recently been teaching me about trust, and have posed the question: “How can you expect me to trust you, if you yourself are not willing to trust?” Trust entails vulnerability, something that—believe it or not—I have never been good at. Up until this point, my philosophy in life has been to “outrun it,” much like our Mustang boys.
But Crosby and Ringo, being the “divine mirrors” that they are, are showing me that it is time to open up and slow down.
It is so easy to get triggered and scared, or to turn fear sideways and to become defensive.
But once the realization is accepted that this situation is not like the others; that this person is WORTHY of trust; that one can acknowledge a deep sense of self-trust and that therefore, no matter what happens: “I will be alright,” the joy of life without fear begins... for both horses and humans!
So when we work with horses I think we can also pose the question, “Who’s healing who?” #tougherthantherest
Hey franzzzz. If you like my poetry, give my new poetry page a follow 💜 @brooklynbianchi
💜 This year I'm dedicated to sharing the creations I once kept to my Self. Hope you enjoy 😘
So where do you stand? 🤷🏻♂️☺️👍
“After my period finishes I wait about a day. Then, I set aside time for a spa day for my vagina through a ritual called yoni steaming. This is absolutely one of my favorite selfcare rituals.
Many healers and midwives having been utilizing vaginal steaming for centuries. It is a beautiful way to connect with your cycle and honor your feminine energy. Yoni steaming brings blood flow and warmth to the super absorbant vaginal tissue. Through the use of different herbs we can support and nourish our reproductive organs...” READ MORE by clicking link in bio. 💚 #birthfit #fitness #nutrition #mindset #connection #unitedinlove #movementislife
Something many people don’t expect from taking a yoga teacher training: You become part of a lifelong and global community.
Anytime I travel somewhere and meet someone who’s gone through a teacher training, we instantly have a shared commonality. Example: I met Angela in Fiji and the first thing she asked me after finding out I was a yoga teacher was, “Can I have a hug?” Best question ever!! 😍😂 That hug led to some acro yoga and laughs and a new friend.
Join me for yoga teacher training in Spring with @hawaiiyogainstitute
It’s a weekend’s training from March 9 to May 19. And get $300 OFF tuition when you sign up before the end of January. Woo!
I don’t care what people think of me.🃏 “Scam” “Bum” “Lost in life” “Too young”
“COLLEGE, WHATS THE DEAL?” “You’ll never make it” “Worthless” “You won’t amount to anything in life” 😆😆😆
Those were all real things that i’ve been personally told. All coming from people who are NOT where I want to be in life🤷🏽♂️
Just shut up and let them think how they want, let them say what they want👌🏽 . .
“You’re only 19? Geez you’re on your way to success” “It won’t surprise me if you touch a Million before age 24” “Elijah, I see something in you, that I don’t think you even see in yourself yet” “You’re so young, I wish I did what you’re doing when i was your age” .
On the other hand, here’s what people that I admire greatly have said about me, and they’re already in a position in life that i want to be at🌐
Your Network is your Networth. Believe it.
*We need your help filling our bins* .
FREE is partnering with Attention Homes in Boulder, CO throughout January to collect:
1) Travel hair products (hair spray, hair gel, hair ties)
2) Deodorant spray or stick (especially men’s)
3) Feminine hygiene items
Young people may be seeking refuge, attention, and life changing resources.
💎DO YOU COME FIRST IN YOUR LIFE?💎⠀⠀⠀⠀⠀⠀⠀⠀⠀
We can't do it all alone⚖️... and we don't have to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are social creatures by nature. We thrive in communities, and it is important for us to rely on our "tribe." 🕉 It is part of the human experience. Learning to depend on others, & trust they will be there for me was a MAJOR learning in intimacy for me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🆘I only came face to face with my intimacy block it a few years back. I was afraid to let anyone take care of me, because if I let them in, they may continue to disappoint me. So, I wanted to do it all myself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
❌The problem was, I wasn't showing MYSELF that I could depend on me. I couldn’t trust that I could really take care of me and my own needs.❌⠀⠀⠀⠀⠀⠀⠀⠀⠀
💚It all changed when I realized that I couldn't show up for others the way I knew I wanted to, if I didn't take time to really learn to love me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸How can I continue to prioritize my self-care?
🔸What does self-care mean to me?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸Why does it matter whether I am taking care of myself? To who does it matter?⠀⠀⠀⠀⠀⠀⠀⠀⠀
🔸What will happen if I continue to neglect my self-care?⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's 🕑time🕑 to make your self care is a non negotiable in your life. WHY? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📣You can't pour from an empty cup. The people you want to show up for, need YOU. They need you to take care of YOU first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📣By taking care of yourself, you're showing people how to love themselves too. You're giving them permission to do the same. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
📣When you are replenished at your best, you show up as your best with other people. You can hold space unconditionally, listen more attentively, love more deeply, forgive with sincerity. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No matter how you decide to love yourself: 👇🏻KEEP READING👇🏻for the sexiest self care practice of all....⠀⠀⠀⠀⠀⠀⠀⠀⠀
♥️ONLY♥️(& I cannot stress this enough), ONLY talk to yourself like ✨you're the most incredible, important, valuable, beautiful, intelligent, fascinating, attractive, worthy and deserving person you've ever met.✨NO exceptions.
Connecting with each other outside of our screens is so important! We are going to make an extra effort today to put down our phones and notice and connect with those around us. We hope you will join us! Have a beautiful day with lots of connection.😘😘