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#Confidence is built on #consistent ๐ŸŒ€acts of #courage . The more courage we jump ๐Ÿ’ƒ๐Ÿปinto it with and the more often we jump in with courage, the more confident we will become. This is how we build #trust in ourselves. This is how we make the #connection with ourselves. The #innerforce . #tmt #twominutetruth ๐Ÿคฒ๐Ÿผfind the second half in link on my profile. ๐Ÿ˜˜๐Ÿ™๐Ÿผ๐ŸŒ€ Paraphrased from @MelRobbins book โ€œThe Five Second Ruleโ€ #fivesecondrule #thefivesecondrule #ifeelprettybold #bebold #befearless #becourageous #beyou #everyoneesleistaken #thankyou โฃ๏ธ
โ€œAnd into the forest I go, to lose my mind and find my soul. โ€œ ~John Muir
L E M O N G R AS S is a key ingredient to use on your journey to even + glowing skin! Lemongrass also has amazing antiseptic & astringent benefits for your skin.....not to mention, it smells amazing!๐Ÿ‹๐Ÿƒ
Are you doing something that sets your soul on fire? I love to make other people feel beautiful, feel positive and happy. I do this in many aspects of my life through being a beauty therapist and an a happiness co ambassador I love being able to make people shine and feel amazing. I want to be a positive influence on as many people I can. This lights me up and grounds me. I believe that each day we should help one person. When you go out and give more the universe gives back โค๏ธ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ๐Ÿงš๐Ÿผโ€โ™€๏ธ๐Ÿฆ„ . . . . #dosomethingthatsetsyoursoulonfire #makepeoplehappy #givetoothers #whatdoyoudotohelpothers ๐Ÿ’™๐ŸŒŽ๐Ÿ’ซ #beautytherapist #happinesscoambassdor #lovelife #lovewillsavetheworld #giveloveandlight #inspireothers #connection #happydays #thursdayvibes #happinessco #hotlocshairbodyandsoul #rere
How do you like to reconnect? For me itโ€™s always by the water, itโ€™s where my soul says yes! Finding the time to hit the pause button, reflect and reconnect is so important but many of us donโ€™t allow ourselves the space to do so. Life can be busy but it is possible to be busy without losing our connection. It doesnโ€™t have to be venturing out to nature, it can be as simple as allowing 10 minutes before bed to simply breathe and check in with yourself. Just one of the many discussions I have with clients during their treatments โค๏ธ
. I have more questions than answers lately. actually... all questions no answers. (unless you ask me what my favorite animal is, #obvi ) so, I'm going to start asking you some questions. questions to think about, questions to not think about at all and just say the first damn thing that pops into your head. questions that may make you uncomfortable. questions that make me really squeamish. questions to keep to yourself. and questions you are welcome to answer. comment or message me your answers and let's talk about it. I am not interested in like's. I'm passionate about real talk. let's talk. my word would be: trust . . . #questions #growth #dm #words #answers #seeker #real talk #truth #trust #trusttheprocess #choose #connection
@whitey_j being given the riddim nation award for the funkiest dancer of the nite. Love this pic because Laura gives so much to the dance scene/club scene/social dance scene in Sydney. Sheโ€™s not just a great dancer sheโ€™s an AWESOME HUMAN. Which is what I believe is most important and what we should all be working towards as well as our dance training. Love that she was awarded this last nite. Big ups to riddim nation on their birthday, thanks to @niakolegionx for throwing down and being generous in the cypher and Laura for supporting (all of) us. Such a gift to see so much support for each other at an organised street dance event. Booya! #human #humans #humility #gratitude #gifts #connection #support #encouragement #courage #selflessness #generous #dancer #dancing #streetdance #hiphop #freestyle #cypher #unity #together #riddimnation #riddimnationanniversary
You have to have a big vision and take very small steps to get there. You have to be humble as you execute but visionary and gigantic in terms of your aspiration. In the Internet industry, it's not about grand innovation, it's about a lot of little innovations: every day, every week, every month, making something a little bit better.#horizontal #indoors #piano #internet #technology #computer #adult #business #woman #people #sit #connection #communication #sitting #laptop #online #motivation
This guy captured many amazing moments ...memories for the books my bro @stwo we all will miss @heartnightclub but I know that our house music lovers will keep the party flames ๐Ÿ”ฅ on and on y que sigaaaaaa la musicaaaa!!!! #miami #techhouse #housemusic #sounds #thanks #to #our #fans #promoters #clubowners #bookingagency #recordlabels #party #people #onelove #dance #floor #connection
C'est gars savent mettre de la vie dans une salle.๐ŸŽ† This guys knows how to put the party in Da'place. ๐ŸŽ† #abdominable #photographyeveryday #photooftheday #pictures #picoftheday #photographermtl #montecristobar #slamdisques #mtlphotographer #darkrainpictures #musicshow #bass #hairflow #mouvement #artist #art #connection
"Hills Of Love" (1 of 3). ๐ŸŽจ Just like us human beings, each hill out in the wilderness may look the same, but they're all different from each other; each hill has different kinds of love, but regardless of their likes and dislikes, by nature, it connects them together and keeps these hills stable. ๐Ÿ˜Šโค๏ธ๐Ÿƒ๐Ÿ’š #ProCreate #Art #Color #Painting #Draw #Drawing #HillsOfLove #Love #Rainbow #Different #Acceptance #Hills #Nature #Scenery #Greenery #Beautiful #Grass #View #Story #Connection #Life
"Hills Of Love" (2 of 3). ๐ŸŽจ Just like us human beings, each hill out in the wilderness may look the same, but they're all different from each other; each hill has different kinds of love, but regardless of their likes and dislikes, by nature, it connects them together and keeps these hills stable. ๐Ÿ˜Šโค๏ธ๐Ÿƒ๐Ÿ’š #ProCreate #Art #Color #Painting #Draw #Drawing #HillsOfLove #Love #Rainbow #Different #Acceptance #Hills #Nature #Scenery #Greenery #Beautiful #Grass #View #Story #Connection #Life
Didn't get a #chance earlier #today to #share the focus of my #mindfulness #practice ... With everything going on in #toronto ... so close to #home ... so close to many #loved ones ... I couldn't help but #reflect on #respect #kindness & what it truly means to #listen & be #present with another human being... I hope along with the #loss & #pain we can also remember #love #connection & #humanity ... and to strive to go out there in the #world with this #intentionality ... then put it into #action ... . . . #reflection #rewritethenarrative #counselling #mentalhealth #resilience
"Hills Of Love" (3 of 3). ๐ŸŽจ Just like us human beings, each hill out in the wilderness may look the same, but they're all different from each other; each hill has different kinds of love, but regardless of their likes and dislikes, by nature, it connects them together and keeps these hills stable. ๐Ÿ˜Šโค๏ธ๐Ÿƒ๐Ÿ’š #ProCreate #Art #Color #Painting #Draw #Drawing #HillsOfLove #Love #Rainbow #Different #Acceptance #Hills #Nature #Scenery #Greenery #Beautiful #Grass #View #Story #Connection #Life
Transformations. #change And we say we are growing. Hell it's shit.Talk is cheap. It's a matter of regret.Instead of improving our condition is deteriorating as the days are rolling by.Take a stand and do something. Else live like ..............You better understand what I mean to say ๐Ÿค”๐Ÿค” #barcelona #kingsunited #dancechampions #kingsup #dance #hiphop #monstercat #maddecent #dj #spotify #davidguetta #skrillex #diplo #marshmello #mellogang #hardwell #tiesto #martingarrix #alanwalker #selenagomez #thechainsmokers #trapmusic #justinbieber #instamood #thursday #salsa #tango #connection #transformation
On the journal now: Why putting your bare feet on the earth (grounding) is so good for your health. Link in bio xx ๐Ÿ“ท: Alana Neiman
Taking time to appreciate the finer details in life.๐Ÿ™๐Ÿผ #newzealand
"The energy now spent on self-protection can be converted into positive energy if we're willing to encounter reality and see it clearly. Facing reality is an empowering act - it can liberate our mind and heart to discern how best to use our power and influence in service for this time." // Margaret J. Wheatley
"From my perspective, I absolutely believe in a greater spiritual power, far greater than I am, from which I have derived strength in moments of sadness or fear. That's what I believe, and it was very, very strong in the forest." // Jane Goodall
โ€œHumankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together โ€ฆ all things connect.โ€ // Chief Seattle Happy Earth Day! ๐Ÿ’›๐ŸŒŽ๐ŸŒฑ๐ŸŒž
Love Support Authenticity Truth Vulnerability Honesty Openness Compassion Iโ€™m so grateful for this space and to be surrounded by so many inspiring beautiful people. I didnโ€™t Really know what to expect going into this intensive and I definitely didnโ€™t imagine this. What it is is honestly just pure magic. I canโ€™t quite express it into words other than saying that I feel so supported, nurtured and inspired. My heart and belly are so full. Love Love Love Love Love Love Love ๐Ÿ’• Just had to share ๐Ÿ’• . . Growing up, Iโ€™ve had and still have a deep rooted belief or samskara that I donโ€™t belong and that Iโ€™m not good enough. When I feel that way, I get quiet and meek and disengage. I hide myself. On the first day of class at this intensive I felt exactly this way. But I told myself that I belong, and I am worthy, and I am love. I said that about 5 times in my head and took a few deep breaths. I was surprised at how quickly that feeling- that normally resides in me for the rest of the time or really all of the time- just left as if it flew out of my body. I find myself speaking up and engaging more and Iโ€™m honestly just really dang proud of myself. And Iโ€™m grateful for all the love and support my classmates have offered and just filled the room with. So grateful. So much love. So excited and inspired to get back and douse everyone around me with love and the wisdom of Ayurveda โœจ#grateful #blessed #nourished #ayurveda #students #ayurvedicmedicine #ayurvedicpractitioner #interns #authenticity #open #openheart #connection #truth #trust #compassion #support #love
Cleanse, get grounded, and set your new intentions and goals in this New Moon. Happy New Moon everyone! ๐Ÿ’›๐ŸŒš
"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." // Thich Nhat Hanh
Happy full moon! ๐ŸŒ•๐Ÿ’›
"The more in harmony you are with the flow of your own existence, the more magical life becomes." // Adyashanti
โ€œSo we are speaking up for those who donโ€™t have anyone listening to them, for those who canโ€™t talk about it just yet, and for those who will never speak again. We are grieving, we are furious, and we are using our words fiercely and desperately because thatโ€™s the only thing standing between us and this happening again.โ€ // Emma Gonzalez
โ€œDear Universe, May I now be permitted to clear this space so that my intentions can flow clearly from my heart onto paper. So be it, so it is.โ€ // Sarah Prout Happy New Moon! ๐Ÿ’›๐ŸŒ‘ Be sure to set your intentions. ๐Ÿ™๐Ÿฝ
"Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious." // Stephen Hawking, 1942-2018 ๐Ÿ’›โš›๐ŸŒน๐ŸŒŒ
"That is the exploration that awaits you! Not mapping stars and studying nebula, but charting the unknown possibilities of existence." // Leonard Nimoy
"Women are going to form a chain, a greater sisterhood than the world has ever known." // Nellie L. McClung Happy International Women's Day! ๐Ÿ’›โœŠโœŠ๐ŸปโœŠ๐ŸผโœŠ๐ŸฝโœŠ๐ŸพโœŠ๐Ÿฟโ™€๏ธ
โ€œLower vibrations exist with material reality, higher ones with mystical reality, and a full vibrational spectrum with expanded reality.โ€ // Dr. Valerie Hunt
"The moon is a loyal companion. It never leaves. Itโ€™s always there,ย watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day itโ€™s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human. Uncertain. Alone. Cratered by imperfections." // Tahereh Mafi
โ€œEverything we do is infused with the energy with which we do it. If weโ€™re frantic, life will be frantic. If weโ€™re peaceful, life will be peaceful. And so our goal in any situation becomes inner peace. Our internal state determines our experience of our lives, our experiences do not determine our internal state.โ€ // Marianne Williamson
"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do." // Brenรฉ Brown
โ€œTo be free from suffering, free yourself from attachments.โ€ // Buddha
"The sun is gone, but I have a light." // Kurt Cobain
"The moon lives in the lining of your skin." // Pablo Neruda . ๐Ÿ’›๐ŸŒ‘Happy New Moon๐ŸŒ‘ ๐Ÿ’›
"The field of the soul must be watered by the rain with tears of love; otherwise it will become a desert." // Sorin Cerin
"They will look up and they will see an image of someone who looks like them, hanging on the wall of this great American institution [...] I know the kind of impact that will have on their lives, because I was one of those girls." // Michelle Obama
โ€œBecause for all our differences, we are one people, stronger together than we could ever be alone. Thatโ€™s always been our story. We are big and vast and diverse; a nation of people with different backgrounds and beliefs, different experiences and stories, but bound by our shared ideal that no matter who you are or what you look like, how you started off, or how and who you love, America is a place where you can write your own destiny.โ€ // Barack Obama
"Why shouldn't we, so generally addicted to the gigantic, at last have some small works of art, some short poems, short pieces of music [...], some intimate, low-voiced, and delicate things in our mostly huge and roaring, glaring world?" // Elizabeth Bishop
"We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls." // Mother Teresa Happy Super Blue Blood Moon!!!๐ŸŒ๐ŸŒŒ๐Ÿ’›
"The first piece, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the Universe and all its powers and when they realize that at the center of the Universe dwells the Great Spirit and that this center is really everywhere, it is within each of us.โ€ // Black Elk, Oglala Sioux
"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent."ย // Madeleine Albright
"I am not free while any woman is unfree, even when her shackles are very different from my own." // Audre Lorde
"At least once a day, allow yourself the freedom to think and dream for yourself." // Albert Einstein
Happy New Moon everyone!! ๐ŸŒ‘๐ŸŒš๐Ÿ’›
โ€œI believe that unarmed truth and unconditional love will have the final word in reality. That is why right, temporarily defeated, is stronger than evil triumphant.โ€ // Martin Luther King Jr.
"Positive thoughts keep you in harmony with the universe." // Wayne Dyer
โ€œWhat greater thing is there for two human souls than to feel that they are joined for life? They are there to strengthen each other and to be at one with each other in silent unspeakable memories.โ€ // George Eliot
"We live as ripples of energy in the vast ocean of energy." // Deepak Chopra
"When I admire the wonder of a sunset or the beauty of the moon, my soul expands in worship of the Creator." // Mahatma Gandhi โ€ข Happy Wolf Moon!!! ๐ŸŒ•๐Ÿƒ๐ŸŒŒ
"The more boundless your vision, the more real you are." // Deepak Chopra โ€ข Happy New Year everyone!! ๐Ÿ’›
"Learn from yesterday, live for today, hope for tomorrow." // Albert Einstein
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." // e. e. cummings
"Itโ€™s not enough to have lived. We should be determined to live for something. May I suggest that it be creating joy for others, sharing what we have for the betterment of person-kind, bringing hope to the lost and love to the lonely.โ€ // Leo Buscaglia
โ€œEach thought you have informs your energy; and your energy manifests into your experiences. Your thoughts and energy create your reality.โ€ // Gabby Bernstein
"We are mosaics. Pieces of light, love, history, stars... Glued together with magic and music and words." // Anita Krizzan
"How odd that we spend so much time treating the darkness, and so little time seeking the light. The ego loves to glorify itself by self-analysis, yet we do not get rid of darkness by hitting it with a baseball bat. We only get rid of darkness by turning on the light." // Marianne Williamson
"Life shrinks or expands in proportion with oneโ€™s courage." // Anaรฏs Nin
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