#Connection

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“Allow yourself to trust joy and embrace it. You will find you dance with everything” 🧚‍♀️🌿🍃🍂✨ ~ Ralph Waldo Emerson #yoga #yogaeveryday #yogaeverywhere #yogainnature #yogainspiration #trust #joy #green #trees #dance #embrace #forest #beautifulbc #saltspringisland #nature #love #connection #barefoot #openheart #sunset #shantishantitherapy
Was thinking I needed to grab a quick pic to post and took a pic in my home office and this is how it turned out. It’s the perfect amount of “me” that I want to give to socials tonight. I’m barefoot in a much loved t-shirt creating marketing timelines on poster boards on the walls. I’m wrapped up in my little creative world. There is a huge summer storm blowing through outside and the windows are occasionally shaking from the wind. Inside I have candles burning, coffee in my favorite mug, the sound of children running through my home, and my iPad is set on an already hours long FaceTime call as I work alongside another soul in NYC who is working on a separate project. My heart is full of everything that I love. Ideas spinning through my head making me a mere puppet led by thoughts that derive somewhere deep within my mind. This is my sweet spot. Colors, images, words...all converging to create the ideal conversation in a select demographic. Hugs and drawings from my sweet Rafferty as he brings me his ideas. We hang them on the wall with mine. I’m pacing and sitting and closing my eyes because the thought I need is right there, but I cannot access it yet. More coffee. More rustling of papers in NYC so gratefully heard here. This is my dreamscape; my very real realm of magic and the place where the rhythm of life slows and simply says, “breathe, be, listen...breathe, be, listen.” Like a metronome set to the beat of my heart I feel my work and I dance amongst the imagery...always chasing light. #monday #evening #summer #work #create #build #feel #listen #hope #share #love #positivevibes #energy #bestself #goals #dreams #chasinglight #moment #storm #coffee #rhythm #soulcare #time #art #connection #family #rain #nyc #breathe
SOFTEN 💛 The more we soften into ourselves, the more we open to receive, the more we release our fears, the more we stand in our truth, the more we practice patience free from judgement, the more we feel from essence, the more are we and not I. We can soften into a place of true connection and understanding. #meditation #sunrise #divinefeminine #dogs #spiritanimal #truth #eyes #messages #loyal #yoga #healing #lightworker #crystalsingingbowls #divinefeminine #soften #connection #practice
Raffle tickets 1 for $5 or 3 for $10. Drawn 6 September. Prize = $1000 fuel voucher!! Money raised goes to Stafford Meals on Wheels & Choice Passion Life (Cerebral Palsy League) 💜#payitforward #community #connection
💟 "Real eyes, realize, real lies"~Tupac Shakur . . . Beauty. They say it's in the eye of the beholder. Will you, precious being, give yourself permission to behold your infinite beauty? Beyond the common constraints. The materialistic march. That clings. Grasps. Fuels. A culturally induced slavery. Perishable. Impermanent. For just this one moment. Breathe. And recognise, that you my dear are sacred. Infinite. . . . #infinite #recovery #sober #breathe #anxiety #health #activecompassion #connection #consciousness #mentalhealth #eye #sacredgeometry #selfcompassion #beauty #love #sacred #compassion #light #spirit #tupac #og #vunerability #precious #creativity #poetry #poetryfromtheheart #thevulnerabilitychallenge
✨ GOALS ✨ Where do you see yourself in another 12 months? Same haircut? Same clothes? Working the same hours? Same pay? Driving the same car? Going to the same place for your yearly family holiday? Same. Same. Same. Only another year older. What do you really wish for? Nothing changes if nothing changes. Our mission is unstoppable. We create change every single day ✨ #healthyliving #healthylifestyle #onelife #dreambig then #dreambigger #entrepreneur #mission #create #connection #love #healthgoals #fitnessgoals
Spent the day on a beautiful mountain top with some steller humans connecting with the gifts of this place. Through exploration of place I feel more human. Grateful for this body, this place and opportunity to experience both of them to their greater potential. @rob_lansdell_emp @rafekelley @mptgraves @the_dencat @travisnoblegraves @brettsface @luke_zonka @barrymalinowski . #evolvemoveplay #EMP #mtbaker #hiking #sliding #glacading #sleeding #human #movers #movement #nature #mountains #coldwater #lakes #movement #connection #potential #people #snow #glacier #rocks #jump #flip
And the results are in! I hope you concentrated and looked within before picking. • • • Card 1: TWO OF CUPS - The wedding vows of the Faith of the Seven with the seven-pointed star. ^A partnership is sealed, so this Two expresses happiness, passion, harmony, and love agreements, and often reveals moving in together, engagements, and weddings. In established relationships and friendships, too, you sense a karmic connection. Creative partnerships flourish: you respect and support each other. #partnership #relationships #love #agreements #creativity Card 2: THE HIEROPHANT - Lord Varys, the “spider” or “Master of Whispers,” is the Hierophant, or priest of the mysteries. The birds behind him represent his cast network of child agents and the screen itself, a veil of secrets. Just as a priest mediates between heaven and earth, Varys mediates between his flock of birds and the powers that be, politicking against the crown for the sake of progress. He saves Tyrion Lannister’s life because Tyrion, he says, “is one of the few people alive who could make this country a better place.” Varys stands outside the mundane world, and he is above the earthly desires of men. The card’s number, V (5), is linked with Mercury, planet of communication, which reflects Varys’s early role as spymaster to the monarch. ^The Hierophant has diverse meanings, from traditional religion and spiritual knowledge to educational opportunities. Overall, the card denotes unity: connecting mind, body, and soul, or making a key commitment: the card can also represent following, or becoming, an inspiring spiritual leader, mentor, or teacher. #unity #orthodoxy #divinity #divinelaw #connection #alliance #commitment Card 3: ACE OF CUPS - King Joffrey’s wedding chalice, given to Joffrey and Margaery Tyrell by her father, Mace. ^The Ace reveals love and self expression: falling in love, pregnancy, and motherhood are common meanings, or finding the inspiration to begin a new creative venture. Whatever you hope for begins, and you’re in the flow; there are also opportunities for spiritual growth and healing. Love is given, shared, and returned in fullness. #beginnings #love #creativity #flow #healing
You were created with PURPOSE for PURPOSE on PURPOSE! Don’t let anyone tell you anything different. There are people that will try to limit your dreams because they are scared to go after there dreams. Those are not your people. Your people will encourage you to fight and work for your dreams. #thismessageisforyou
Back to real life in the morning. This time change is kicking my ass! My body has no idea where it is or time it is.
Last dance with this beauty for a while. Off Broadway ain't gonna be the same for me without the wonderful @gracerobin. . . . #mambo #connection #salsalove
I'm ready to get back into the groove and rock some crowds. I just copped this DJ software today to continue pursuing something I've always wanted to do. Watching the fam @dj_rtistic , @dam_funk @djsoulsister , and @skillzva , have inspired me to extend my passion for music and making people feel good. It is time to get started. #music #ilovemusic #turntable #dj #deejay #software #audio #control #mix #spin #mixer #sync #connection #rnb #hiphop #rap #funk #gogo #rock #pop #samples #sampling #art #arts
Connection to our furry friends is a special one, for both. This face, it belongs to the sweetest dog evah! His story is one of overcoming and beating the odds from the beginning. He wasn’t suppose to make it this long! Seriously, the vet was shocked to see him today, so happy and full of energy. Maybe it was the dip in the mountain lake yesterday. This all after being diagnosed almost two years ago with an aggressive form of oral cancer. Tomorrow he goes in for his second surgery to remove two new tumors in his mouth. Thoughts, prayers, energy and whatever else, up for Mac. He deserves it! This guy is a fighter!!! • • • #dogs #dogsofinstagram #connection #powerofconnection #StrongerConnected #connectiontoourpets #connectiontoamimals #storytelling storyteller #rescues rescuesofinstagram #fighter #weloveourpets #loveourpetstheygiveussomuch
I’ve had a lot of messages asking about different stones and their meanings.. here is a quick guide 💫Comment below what your favorite gemstone is!! 👇🏼👇🏼👇🏼
Un día, dos o toda la semana, media jornada o completa! En @GrupoCardea tenemos distintos planes a la medida de cada persona, para que así nuestros mayores realicen actividades de desarrollo integral durante el día y luego regresar a disfrutar de su hogar y su familia. Infórmate en www.cardea.cl o llámanos al +56 2 2365 8439 · · · #Cardea #EnvejecimientoActivo #CardeaCentroDeDia #CentroDeDia #kinesiologia #estimulacioncognitiva #healthy #motivation #wellness #family #mother #grandfather #memories #grandparents #confidence #courage #connection #inspiration #lifecoaching #togetherwerise #beyou #braving #nutrition #focus #development #education
A place for real connection, soulful conversation, deep relaxation, peace I welcome you here ❤️ #aplaceforwomen #thecolouredtent #sisterhood #connection #dreamyourdreams #soultribe #soulfam #circle #livebeyondfear #loveisinfinite #limitlessliving #sacred
If you feel like you are not living the life you want to live, then change it! If you feel that you are feeling “alive”, then definitely change it! What does your ❤️ truly desire? If you feel like you need help with that change, ☎️ or 📩! I would love to connect with you and change your ☹️ to a 🤩 #faith #change #connection #abundance
#Repost @evelikesgreen with @get_repost ・・・ Coming down from #TOSCH #2018 has been a #slow #journey 🙃 I'm still reminiscing through so many #badass #moments ! This event was #epic ! ...From the madthatter reception with signature cocktail - a #toshtini 😋 - to the costume and hat show - to the seemingly effortless myriad comps, workshops, social dancing - to the beer and pizza extravaganza- EVERYTHING about this year at TOSCH was oozing with connection, community and the sensational support in this very special swing dance journey. I know it's been said, But: Scott Hughes you looked like you were on vacation every time I bumped into you! Bravo on bringing the power of Team together that made it possible! @dancedeborah , you sailed around at high speed ensuring the ship was running smoothly and feel free to deposit some of your amazing sass in my account anytime! #Kym Mckay - if the world ran on your clock we would all be in a better place! Branding design, theme nights, ballroom decor, fashion design, sewing extraordinaire and above all, a vision for #toronto to have a world class event, has set us up to expand in the future for our hometown event! Congrats to all who came, learned, saw, felt and enjoyed a taste of our #the6ix !! Can't wait to see what's cooking for #2019 !! 💚 . . #madhatter #dancing #connection #community #support #swing #journey #team #branding #design #theme #night #ballroom #decor #worldclass #event #hometown
Last village on the Indian side of the border! #LOC # Thangvillage#Turtuk #connection #pranoo #
A beautiful start to the day. Take some time to just ‘be’.
YESSSSSSSS!!!! 🤩💖✨✨✨ Suuuuuuper pumped to have FINALLY found a venue for the next edition of Rock Your Relationship Workshop (Sunshine Coast) If you're in a relationship and wanna learn the practical skills to create deeper intimacy and connection, tix are on sale now! Check link in bio. SAVE THE DATE - Sunday August 12 @ Share Space Maroochydore. Can't wait to play with y'all 😊💞💞💞.... #sunshinecoast #whatsonsunshinecoast #eventssunshinecoast #sunshinecoastevents #sunnycoastevents #workshop #workshops #events #visitsunshinecoast #noosa #caloundra #mooloolaba #sunnycoast #maroochydore #relationshipcoach #relationshipcoaching #relationshipcoaches #lifecoach #relationship #relationshipadvice #relationshiprules #relationship101 #connection #intimacy #practicalintimacy #relationshipgoals #couplegoals #couplelove #sharespace #longtermrelationship
🙀🍒 Rape Fantasies 🍒🙀 . . That's right let's make this interesting😉 Researchers at Nortre Dame and the University of North Texas gave standard psychological test to 355 women undergraduates, who formed a reasonable demographic cross-section of young Americans. . Then the researches surveyed the women's sexual fantasies🌊🔥🌊 . The women were asked if questions like if they'd ever fantasized; . 1. Being forced by a man to surrender sexually against my will. 2. Being forced by a woman to surrender sexually against my will. 3. Being forced into a sex against my will because I was incapacitated by drugs, alcohol, or being unconscious. 4. Being forced by a man to give him oral sex. 5. Being forced by a woman to give her oral sex. 6. Being forced to have anal sex. 7. Being raped by a man. 8. Being raped by a woman. And GUESS WHAT, 62% claimed to have rape fantasies. So i know what your thinking what does this mean, Yes, what, why, how, tell me more 😂 gimme, gimme, gimme 🙃 . But #first i want hear your opinions and open up a discussion of everyone's else perceptions so Go,Go, Go, #Tellme why do you think this is . The most popular fantasie for women ? 🤔 is their any psychological reasons behind it ?? . Ill share what i discovered in tomorrows post 😘🔥😘🔥😘🔥😘🔥😘🔥😘🔥😘🔥😘
MAKE FRIENDS One guarantee of the Love Hive Yoga Teacher training is that you will make friends. Jessica and Audra hold space for deep connections to arise. Community and study are two of the pillars of the Love Hive experience and when we take the time to go deep for 13 weeks together, the consequential connections you will make, will be long lasting and rooted in vulnerability, honesty and courage. Apply today!! The Early Bird pricing ends August 1st. . . . . . . #teachertraining #makefriends #connect #lovehiveyoga #💛🐝 #lovemylovehive #lovehive #youryogahome #yourfullestpotential #community #yogafriends #laughter #accessibleyoga #practicalspirituality #sacredness #gratitude #kindness #purpose #shiningyourlight 💛 #yoga #love 🐝 #connection #pdxyoga #portlandyoga #portlandyogascene #sepdx #burnside #woodstock #portland
Coming down from #TOSCH #2018 has been a #slow #journey 🙃 I'm still reminiscing through so many #badass #moments ! This event was #epic ! ...From the madthatter reception with signature cocktail - a #toshtini 😋 - to the costume and hat show - to the seemingly effortless myriad comps, workshops, social dancing - to the beer and pizza extravaganza- EVERYTHING about this year at TOSCH was oozing with connection, community and the sensational support in this very special swing dance journey. I know it's been said, But: Scott Hughes you looked like you were on vacation every time I bumped into you! Bravo on bringing the power of Team together that made it possible! @dancedeborah , you sailed around at high speed ensuring the ship was running smoothly and feel free to deposit some of your amazing sass in my account anytime! #Kym Mckay - if the world ran on your clock we would all be in a better place! Branding design, theme nights, ballroom decor, fashion design, sewing extraordinaire and above all, a vision for #toronto to have a world class event, has set us up to expand in the future for our hometown event! Congrats to all who came, learned, saw, felt and enjoyed a taste of our #the6ix !! Can't wait to see what's cooking for #2019 !! 💚 . . #madhatter #dancing #connection #community #support #swing #journey #team #branding #design #theme #night #ballroom #decor #worldclass #event #hometown
We train, we smile, we laugh and we throw up cool kid gang signs... ☝️ I just have the most amazing friends in my life, my only regret sometimes is I don’t get to see Them and spend time with them as much as I would love.. but that is life, so you just have to make the absolute most out of every special moment and every wonderful connection that comes into your life as a blessing. 🙌 #friends #homies #gangsta #coolkids #family #gym #bigsmile #happy #positivevibes #beautiful #lovelife #caring #catchup #couplegoals #amazing #thankyou #connection #makethemostoflife #specialmoments #goodpeople #blessed #howweroll #amazingday #squad
What an amazing weekend❤️ Would not of changed a thing! Great music, weather and people! Epic water balloon fight🤘 Seadoo🚤🏍️ Giant Bon fire 🔥👨‍🚒 Just to name some high lights. Life is good 🤗🤸‍♂️ * * * * * * #fire #fights #fun #people #friends #family #memories #laughs #love #lake #real #connection #goodtimes #boats #boatsandhoes #happy #seadoo #sunshine #lake #beach #water #dance #rave #partytime #partysober #partyfuckingsober #giver #beyou
Awww yes. The best things in life are often free. Be kind to yourselves 🌎❤🌞 . . #hugs #family #friends #connection #nature #free #soulfood #nurture #nourish #raisingvibrations #5D #ascension #shift #change #growth
The Moon became the universal image of the eternal Goddess. The Moon governed not only the tides of the sea but also the "tides" of the womb. 🌕  #higherconsciousness #indigochild #prana #balance #mother #honortheearth #connection #cosmos #lunar #maternal
fresh off the high vibes from the @rad.rebellion retreat and I'm ready to get back to the studio. so get on your mat... with ME! first class in free and we have some pretty epic memberships @theradlife.ca . what are you waiting for?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ tuesday wake up RAD 6:30 am fall club 7:30 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ wednesday wake up RAD 6:30 am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ thursday wake up RAD 6:30 am rebel HIIT 12:15 pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ friday wake up RAD 6:30 am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theradlife #radyogaeverydamnday #youbelonghere #hugdealer #yoga #meditation #community #radiant #authentic #dynamic #radiantauthenticdynamic #connection #hugsyogachocolaterepeat #practice #breathe 📷 @lizacurtiss.portraits x @theradlife.ca
Had another brain wave, take a journey with me for a second, its all hypothetical dont take this shit personal its just a view point.. I started to think what would happen if everyone on the planet decided not to go to work for the rest of the week.. if everyone everywhere downed tools and said im just gonna do what i want to do this week.. then i thought well how would people survive without money.. so then i thought well everyone has something they are good at, everyone has a skill and they're probably not making money from it either, like what we're really good at, not what we get paid to do.. so my conclusion was why dont we trade our own skills with each other and keep ourselves afloat as a global community.. then we would be reliant on each other and not some piece of paper or plastic, we would be doing what we do best and it would bring us closer together.. like your a car lover you know everything there is too know about cars your just not a certified mechanic and a farmer asks could u fix my car you could say sure I'll fix it but you will need to find me food for a month or something, just a crude example.. The scary part of what i thought was if society really decided to do that i wonder how long it would take for the global elite to turn nasty and threaten to maim or kill us.. i would suggest not that long.. we would have the soldiers though but they have the bombs and they are big bombs, and the tech AI, maybe they wouldnt need humans to protect them... Sound like anything familiar.. terminator/the matrix?? Art imitates life after all.. I wonder how much money or more to the point control "they" would lose if we all decided not to work anymore, and where that would eventually lead.. just a thought #thoughts #conscious #consciousness #globalcommunity #society #work #life #whatwouldhappen #spiritual #connection
Te esperamos en www.ecuestria.com #CONNECTION #Ecuestria
What brings you joy? . . @pinewoodforest is a town in #georgia designed to cultivate joy. We have chosen a community built on connection for a stop on our Fall/Winter CONNECT Dinner Series Tour. Mark your calendars for 10/3 and stay tuned to our social media channels for ticket sales info. Come out and support your #localgrown #localmade farmers & makers as they connect with some of the South’s top chefs. . . . 📷 @pinewoodforest #community #connection #aseatatthetable #popupdinner #georgia #pinewoodstudios #pinewoodforest #farmtotable
Seattle. You bewitched me. On the blog, my 4 hour layover in what I like to call, la maison. • #seattle #seattlepride #pikesplacemarket #connection #seattlelife #travel
our minds play as security guards to watch what we watch, listen to, read, and consume. how strong is your security guard (mind)?
🌈✨Don’t you think this looks like a crystal family portrait?? 🌈🌻This adorable zeolite has been adopted by me 😻 A lot has been happening away from my Earth Vibe but I’m ramping up for a host of new creations !! 🌈✨In the meantime ... take beautiful deep breaths and feel the big love I’m sending your way. 🌈✨Always here for my Tribe. Inbox is open for any questions you may have 💚✨ . . . . #earthvibe #crystals #baby #family #familyphoto #hehe #raiseyourvibration #lifehappens #evolve #creativesoul #freespirit #gypsysoul #authenticity #zeolite #fluorite #awakening #ancientwisdom #australiandesigner #connection #pachamama #brisbane #brisbanecreatives #truthseeker #deepthinker #empath #goodvibes #happythoughts
Creds to UN. For original video: https://m.youtube.com/watch?feature=youtu.be&v=-DEc16dEMns The way we walk outside is the way we talk inside. How can we better our connection to the planet and understand how to live our lives in this modern context but stay aloof from the effects of the widespread distractions? Is there a more sustainable course of living? #FoodForThought #Environment #Relationship #Connection #MantraPhilly #Philly #Fishtown
Two books - One year - Zero partying. ;) Never give up on your goals and dreams, but be prepared to do your part to make those dreams come true. Thank you to the friends who stood by me throughout. Descriptions and purchase links for ARISE & LOVESONG at michelefrancesca.com . This Sunday - 10.30-12.30 - July 22nd at The Church at Trophy Lakes (TrophyLakes.org), I will be launching my latest book, "LOVESONG - Poems of Connection" and sharing a vital message on the Power of Connection. I believe a new "great awakening" is being experienced worldwide - an awakening of connection to God, to love, and to our own souls and voices! Understanding the importance of this connectedness and how to experience it will radically change your life! Don't miss this amazing time; I look forward to seeing you there! Book Launch details at facebook.com/michelefrancescacohen . #believe #alignment #peace #joy #freedom #love #connection #destiny #power #divine #beautiful #poetry #author #realtalk #writer #artistsofinstagram #poetryquotes #wordart #trust #awaken #writersofinstagram #quotes #soulmusic #wordporn #inspiration #communication #writercommunity #poetsofinstagram #heart
“from Kurdistan, Northern Iraq. Are you familiar with Northern Iraq?” #faccia #ricordi #dance #dancer @husseinsimko #mare #gentedelferry #storia #connection #blu #blue
Pas besoin d’un voyage au Costa Rica pour apprécier les petites bibittes exotiques et la Nature! Y’en a à Mascouche aussi, et avec la température, y’avait rien de plus magique! // You don’t need to travel to Costa Rica to appreciate little exotic bugs! There are some in Canada, and I’m pretty sure there are where you live too! Tell me where are you from? 🐞👇🏼 . . Allez voir ma story QC 004 pour regarder mon aventure à Mascouche pendant le Festival de la Famille! // Go check my story QC 004 to watch my adventure in Mascouche at the Family Festival! . . “To travel is not to change destination. Rather, it is to change one’s perspective!” . . #summer #festival #travel #philosophy #value #content #nature #warm #hot #water #hydratation #costarica #quebec #bugs #leafs #lake #summerfestival #family #insects #palm #hands #connection #divine #godspeed #breathe #fresh #blissful #love
You are unique in your own right, don’t allow the gaslighters, narcissist fools, haters or energy leeches to tell you other wise! . . Be yourself! . . . . . . #eclecticawareness #awareness #energy #vibes #vibration #weird #awkward #unique #vulnarability #positivevibes #thereisnothongwrongwithyou #emapth #connection #monday #night #thoughts #follow #like
Getting ready to run a beta version of my blog! My goal is to share as much of myself and experiences as possible while also connecting with others. Although, the site is not yet ready to be live you can subscribe to stay updated. I would love to connect so feel free to hit the link in my bio! Also if you have a blog I would love to check it out. Comment the link below 💖
Yoga - To Yoke/to unite : It’s incredible to me how A physical Yoga practice of breath awareness and mindful movement can start to have this beautiful knock-on effect into all areas of life. : I know that when I’m disconnecting from others, if I’m having an argument with my husband or have a lack of awareness when In any relationship it’s because I’m disconnecting from myself. : At times I feel incredibly sad for the way we have treated mother Earth 🌏 and this I feel is a complete disconnection and separation from Self and oneness. : By simply being aware of our breath, our reactions, our thoughts and emotions is an act of self love and this can filter into all aspects of life as we become more sensitive to how we are in relationship to others, the earth, animals. : Self love and connection baby.. who’s in? : Join me this week for some self love and self discovery Wednesday 9.30am - vinyasa (heated) @modern_organic Thursday 9.30am - Gentle Flow @modern_organic Saturday 9.25am - Yin @happpyhotyoga : 💕💕💕
Today I met a guy named Miles who loves suns and I love suns, so that's all we did. @amy_hendry13 reminds me of the Sunshine and she works as a Massage Therapist for The WNBA Connecticut Suns. I also volunteered to Massage for the WNBA Connecticut Suns. In the end we are all connected and we all live in Connecticut. 🤔🕯☀️🌞 🌐🌍 #suns #connecticutsuns #ct #mohegansunarena #onelove #connection #theworldislove #henna #sunhennatattoo #hawaiivibes #polynesiantattooinspired #inspiredbynature #nature #earthyvibes
We live in a world where we’re connected to everything except ourselves. Daily yoga practice and meditation is so very important ~ keep it simple and consistent. Childs pose is a beautiful calming pose to arrive into your body and into your breathing, it opens and relaxes the entire spine. #yoga #spine #childspose #balasana #unify #connection #nature #realworld
Mindfulness Breathwork Program 🌬 Check our bio for more info!
Feeling dreamy, floaty and relaxed as we reach the end of our Heart Awakening Sri Lankan Retreat #lastnight #srilanka #yogaretreat #healing
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