#CourierJournal

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This weekend! Our friends @bridge_mindbody down the street are hosting a one day retreat, go recharge. #Repost @bridge_mindbody with @get_repost ・・・ ✨Hey folks! Join us Sunday, October 21st for our Mini Mind-Body Retreat! 9:30-12:30 . . 🍂 Hatha Yoga 🍂Good Mood Food 🍂Mindfulness Meditation . . ✨ We are delighted to have Allison Williamson leading the yoga portion of this retreat! @allisonwilliamsonyoga . . ✨Investment: $60 per person. Healthy lunch and drink included. All materials included. Feel free to bring your own yoga mat or meditation cushion if you want. Dress comfortably. . ✨ Please contact Jennifer jennifer@bridgemindbody.com to register. Or give us a call! (502) 694-9488. OR always feel free to DM us. Space is limited and registration is required. We hope to see you for some rejuvenation and centering! @jennysmeny @therapy_gonewild . louisville #wellness #holistichealth #holistichealing #louisvilleyoga #louisvillehealth #kentuckywellness #ayurveda #wholefoods #vegan #plantbased #localfood #guidedmeditation #nutrition #selfcare #liba #do502 #theleo #courierjournal #thehighlands #germantown #nulu #mentalhealth #hathayoga #therapy
Our friends down the street are having retreat! @bridge_mindbody with @get_repost ・・・ ✨Hey folks! Join us Sunday, October 21st for our Mini Mind-Body Retreat! 9:30-12:30 . . 🍂 Hatha Yoga 🍂Good Mood Food 🍂Mindfulness Meditation . . ✨ We are delighted to have Allison Williamson leading the yoga portion of this retreat! @allisonwilliamsonyoga . . ✨Investment: $60 per person. Healthy lunch and drink included. All materials included. Feel free to bring your own yoga mat or meditation cushion if you want. Dress comfortably. . ✨ Please contact Jennifer jennifer@bridgemindbody.com to register. Or give us a call! (502) 694-9488. OR always feel free to DM us. Space is limited and registration is required. We hope to see you for some rejuvenation and centering! @jennysmeny @therapy_gonewild . louisville #wellness #holistichealth #holistichealing #louisvilleyoga #louisvillehealth #kentuckywellness #ayurveda #wholefoods #vegan #plantbased #localfood #guidedmeditation #nutrition #selfcare #liba #do502 #theleo #courierjournal #thehighlands #germantown #nulu #mentalhealth #hathayoga #therapy
Hot of the press ... Picture : Muhammad Ali - A Rare Glimpse into the Life of the Champ by the Photographers of the Courier Journal and Picture : Kentucky - A Visual Testament to all Things Kentucky by the Photographers of the Courier Journal ... Two in a series designed @de.MO for @courierjournal Thank you to publisher Warren Winter for the photos ! #courierjournal #muhammadali #ali #picturemuhammadali #kentucky #picturekentucky #demobrandinganddesign #photographybookdesign #hudsonvalley #millbrook and beyond ...
First off the press ... Picture : Muhammad Ali - A Rare Glimpse into the Life of the Champ by the Photographers of the Courier Journal ... No. 1 in a series designed by de.MO for @courierjournal Thank you to publisher Warren Winter for the photo ! #courierjournal #muhammadali #ali #picturemuhammadali #demobrandinganddesign #photographybookdesign #hudsonvalley #millbrook and beyond ...
First off the press ... Picture : Kentucky - A Visual Testament to all Things Kentucky by the Photographers of the Courier Journal ... No. 2 in a series designed by de.MO for @courierjournal Thank you to publisher Warren Winter for the photo ! #courierjournal #kentucky #picturekentucky #demobrandinganddesign #photographybookdesign #hudsonvalley #millbrook and beyond ...
One of the things about running an on-demand operation like this is you must stay ready at all times, rain or shine. #hurricanemichael came through right when a client needed something delivered to Bristow, so I cruised slow in that right lane with the wipers on full blast. Coffee in tow. Then I took a selfie in the Sheetz bathroom.
✨Hey folks! Join us Sunday, October 21st for our Mini Mind-Body Retreat! 9:30-12:30 . . 🍂 Hatha Yoga 🍂Good Mood Food 🍂Mindfulness Meditation . . ✨ We are delighted to have Allison Williamson leading the yoga portion of this retreat! @allisonwilliamsonyoga . . ✨Investment: $60 per person. Healthy lunch and drink included. All materials included. Feel free to bring your own yoga mat or meditation cushion if you want. Dress comfortably. . ✨ Please contact Jennifer jennifer@bridgemindbody.com to register. Or give us a call! (502) 694-9488. OR always feel free to DM us. Space is limited and registration is required. We hope to see you for some rejuvenation and centering! @jennysmeny @therapy_gonewild . louisville #wellness #holistichealth #holistichealing #louisvilleyoga #louisvillehealth #kentuckywellness #ayurveda #wholefoods #vegan #plantbased #localfood #guidedmeditation #nutrition #selfcare #liba #do502 #theleo #courierjournal #thehighlands #germantown #nulu #mentalhealth #hathayoga #therapy
So proud of Ava in the Courier Journal!
Sharing the view. #louisvilleskyline #ashlandpark
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