#CrushIt

250,391 posts

Loading...
#riseandgrind ladies and gents. I’m sore as hell, tired beyond belief but I’m ready to fight for a better tomorrow. So let’s #crushit today
People spend 2 hours choosing pictures for their profile and that too if someone says they are not looking good, they dwell on it. "Pants49" doesn't rule your life. You do.
To any kids out there that are worried that they are ‘failing’ or going to fail because of their either lack of education or just not doing well in school, trust me your not failing and your not a failure. It means school isn’t for you and your probably made for something bigger than going through school and getting good grades and then working an average job. Don’t be put down by bad grades, see the positive that your made for something else. Now go out and win! . . #entrepreneur #entrepreneurlife #hustle #grind #motivation #positivity #entrepreneurship #work #motivationalquote #happiness #young #youngentrepreneur #mindset #successmindset #success #winner #winning #win #crushit #crushingit #hardwork #resilience #blue #bluetheme #school #fuckschool #blog #writing
There is no halfway.
Your body needs time to repair itself 😊😊
@hustlelikegaryvee 😃😃😃 The way of becoming happy.
if there is a will there's a way! The first step is to believe that it's possible. You need to believe it before you can see it, not the other way around. . . . . . #PersonalDevelopment #quote #selfmastery #selfgrowth #selfdiscipline #personalgrowth #growthmindset #selfawereness #mindsetshift #betterme #goalseeker #crushit #makeithappen #pushforward #goalcrusher #findaway #keepgoing #dontquit
I dare you to believe in yourself. You are worthy of all things magic.
So who is coming to join Natwest Business and Minerva Growth for the first meeting of the 17:00 Club networking in 2019? . The first meeting of the New Year will be on Wednesday 9th January, at the Red Lion, West Bromwich between 17:00 - 19:00. . Come and network with like minded business owners, from within your local area over fantastic Indian food. . We will be having an amazing speaker - to be announced over the coming weeks... . There are a limited number of Early Bird discounted tickets available, these are allocated on a first come, first served basis. So book yours today. . Any questions, email us on info@minervagrowth.co.uk . We look forward to seeing you in Jan! . . . . . #crushit #businessowner #businesscoach #coaching #entrepreneurmindset #mentorship #successmindset #businesscoach #bizcoach #business #businessgrowth #development #businessplanning #planning #make2019thebest #networking
Candy Crush, the home version. 😉🍭🍬Good things come from the broken, or they will when I’m done. #candycrush #bakingnight #candymaking #crushit #betterthanagame
D.M. 5 Instagram Influencers Everyday and ask them How much they'll charge you for promoting your Products/Services. Then Choose the one which suits your plan. #entrepreneur #entrepreneurlife #influencers #marketing #boys #girls #india #crushit
There is never a challenge you cannot overcome with faith and passion. As the new year approaches, I challenge you to set huge goals, meet new people, step out of old habits and dive into new adventures. You are enough, NOW. #bringiton #2019 #goals #challenges #crushit #finishstrong #newbeginings #faith #passion #believe #coachtknee
@darrinmees is an amazing snobike athlete! We are very proud of this local hero! Darrin is headed to winter X games this year and we are cheering all the way!! @darrinmees and his lovely family have put a lot of blood, sweat and tears into his racing and it is paying off! Congrats!! @rootedhempco is a very proud sponsor and we can’t wait to see what he will do next! Crush it! @m9suspension @jackalope_media #snocross #snowsports #winterxgames #snowmobile #crushit #wintersports #motocross #motorsport #jackalopemedia #goodluck #kickass #darrinmees #m9suspension #inbend #centraloregon #mtbachelor #pnw #snowlife #winterwonderland #snowday #awesome #motocross #moto #rootedhempco #cbd #highpotency #hemp #hempheals
We just thought this was a cool pic of @echo.themalinois sporting his @k9tacticalgear harness. - Don't forget to register for the Basic Obedience for the Personal Protection Dog class, a prerequisite to the full four month course. - Click the link or get tickets in our bio for more details. - - - - #dogtraining #puppytraining #puppytrainingidaho #idahodogs #k9training #k9trainer #policek9 #PSA #protectionsportsassociation #privatetraining #vetrepreneur #crushit #workingdogsofinstagram #malinoisofinstagram #maligator #personalprotectiondog #VeteranOwnedandOperatedbusiness #idahoveterans #belgainmalinois #instadog #dogsofinstagram #instamalinois #maligator
Wednesday fitness wisdom. Don't just go through the motions of an exercise, perfect your execution according to your goals and you will get there without injury. #Gym #Fitfam #instafit #Gymapparel #Fitness #Beastmode #Gymlife #THE_E_FITNESS #mma #sqauts #summer #child -of-God #mr -no-days-off #motivation #crushit #wetrain #fatburn #fatloss #killer #wisdom
Improve 1% EVERYDAY. ALWAYS BECOME BETTER, NEVER QUIT. -------------- STOP COMPARE YOURSELF TO EVERYONE ELSE, YOU are  NOT THEM. JUST FOCUS ON OUTDO YOURSELF EVERYDAY. BE A BETTER YOU TODAY, THEN YESTERSDAY. MAKE SOMEONE SMILE TODAY,  AND CARE. LOVE WHAT YOU DO. KICK fear IN THE BALLS. GRIND LIKE THE DEVILS DOG'S COME FOR YOU. PUSH YOURSELF. LIFT OTHERS. BE AUTHENTIC. 1 LIFE, SOME YEARS, DON'T WAST IT. TIME IS THE MOST VALUE CURRENCY THERE IS. SET YOUR GOALS AND F**KING GO GET IT. AND ENJOY THE RIDE. #business #businessgrowth #grind #fun #pushyourself #positive #passion #dreambigworkhard #gogetit #improve #lovewhatyoudo #becomegreat #homebusiness #workfromhome #entrepreneur #succeed #nevergiveup #neverquit #betterlife #millionaire #billionaire #mindset #focus #next24hours #crushit #nextlevel #dubli #grindforyourgoals   #follow4follow #followme
👉🏼 Make your New Year's resolutions a reality! Now until Jan 1st, the 4, 8, and 12 week transformation packages are 20% OFF! - This program is designed to transform the way you approach nutrition and training. - 🚫 NO restrictions 🚫 NO long hours of cardio 🚫 NO fad diets 🚫 NO cookie cutter plans - ✔Just effective, science-based strategies and continuous support. - Emai me or visit my website to get started before the new year! - 📧 Builtbybruce.zac@gmail.com 💣 @zac_bruce
This first shot is my first post of 2018. This was my caption: Talk about maximizing your opportunities! Great omen for 2018 bright and early in the morning. Cheers to a year full of prosperity and getting the best out of each day. Happy New Year!! 🎊 🎊 #happynewyear #onelife #oloc #pma #crushit The next shot is my DIY “IG year in review” highlight. I can’t say I got the best out of each day, but I can say I got the best out of most. And man have I maximized this year. 🗓 I always get introspective this time of year putting thoughts out about the future while taking inventory of what I’ve done in the year. 🤔Being fairly active on IG has produced A TON of photos in 2018. It’s fun to review all these moments. I enjoy being able to remember where I was, how the environment was, what I was thinking, what I was doing, what I had accomplished. I’m looking forward to a whole lots more in 2019. Thanks for following along. Let me know what you think! 💭 #yearinreview #onelife #seizetheday #pma #domore #keeppushing #crushit
Wednesday crits with @hawthorncycling at the Teardrop tonight. Best of luck to @ridinghigh__ for her first laps in Women's A Grade. #crushit - 📸 @michadventures - #mekongathletic #cycling #critracing #ridelikeagirl #teardrop
Shoutout to @buildingkatie for hosting me all week in Tulsa, pulling me out of my training rut, hitting PR’s with me, showing me all the great foodie spots and more. So glad I made this trip to spend time with her ❤️ . #CrushItCrew #CrushIt #CoreNutritionals #CrushItLifestyle #TulsaFitness #MarissaRoyFitness #TeamMROYFIT #FitnessMotivation #FitnessFashion #LegDayWorkout
Whether you pass or fail your SOF selection is based on the decisions you make before getting there. Are you ready? Take the SpecOps Challenge! Calling all SOF Candidates!! Do you want to be someone special? How would you perform against real SOF selection workouts? Want to find out? Take the SpecOps Challenge! The SpecOps Challenge is a 30-Day test to see if you are mentally and physically durable enough to last the rigors of a SOF selection course. Visit us at SpecOpsChallenge.com to begin your 30 days of incredible misery! #SpecOpsChallenge #specialoperations #specops #seals #swcc #rangers #specialforces #marsocraiders #forcerecon #airforcepararescue #combatcontroller #training #challenge #mentalstrength #durability #workoutroutine #motivation 💪 #crushit #strengthtrain #endurancetraining #calisthenics #pullups #pushups #situps #running #swimming #recruiter #recruitment #militaryrecruiter
Had a great time getting with @summit_sims this evening! This guys is a true champion, there’s no doubt he and his wife @explorin__lauren are world changers. Can’t wait to see what 2019 hold for them! #ltd100k #themovement #2019pezzteam1k #campbellteam100strong #thegrind #entrepreneur #retireearly #winning #allin #crushit
If you can get up and genuinely enjoy what you’re doing every day, then you won’t always be looking forward to the weekend . . . Making some money from something that you enjoy is 100x better than banking out with something that you hate. . . . Money=Freedom 💯 . . . . #grantcardone #breakthemold #jordanbelfort #entitledgeneration #garyvee #jarrodglandt #garyvaynerchuk #garyvee #garyveequotes #garyveehustle #garyveemotivation #grantcardonequotes #10x #10xgrowthcon #crushit #crushingit #thethankyoueconomy #hustle #motivation #millennial #millennialmindset #millionairemindset #rsd #rsdmax #realsocialdynamics #maxberger . . Video by @rsdmax
Please excuse my demonic looking bear crawl at the end lmao but it’s definitely still a bear crawl 😂 • • • Chest day METCON ⬇️⬇️ 3 sets 5 repetitions • - Inchworm to wide push up + tricep push-up (5x bodyweight) • - Swiss ball knee tuck and jackknife superset (5x each - bodyweight) • - Bear crawl forward and backward (length of gym floor or indoor racket ball court) 3x total ———————————————————————————— The Holidays are upon us!! That means it’s time to work even HARDER to work off all those #christmas 🎄 and #holiday 🎁 cookies 🍪and treats 🧁 that we sneak while we are baking while no one is around😋🍪 • • Don’t wait until the new year guys! You have the ability to change your life TODAY!! Hit that gym 🏋🏻‍♂️ increase those happy endorphins 😊 and feel good about feeding your body healthy foods to keep you going all day long 🍊 #yougotthis #crushit
Happy Tuesday! Did you Quit Bitchin & Crush your goal to get a little more active & eat a little healthier? I admit I had a grip of cookies at work today #keepingitreal , AND I crushed my workout today.....today was not my most Optimal day for health, but I own it & dont regret it. No goal should ever be to be "perfect"; it should be to love the journey & just taking it day by day and doing what you can to make healthy & active choices and if you have a "bad" day, own it, dont regret it, and MOVE ON!! It is YOU VS YOU, no one else so who gives a shit what anyone else is doing. Focus on you and enjoy the hell out of this journey 😘✌💕
Gym being renovated so used a different gym for the day. Dumbbells only go up to 100's so reps it was tonight. 4 sets of 10 and backdown set with 80's. So so excited to see how this will all pay off next summer or fall at my next @nanbfederation show. . . . #bodybuilder #NANBF #natty #bodybuilding #IPEbodybuilding #beastmode #dadbod #traininsaiyan #MonsterEnergy #grind #flex #gymgrind #CrushIt #GAINZZZ #chestday #pecs #flyes #benchpress #sidechest #ocbbodybuilding #naturalbodybuilding #naturalbodybuildingisalive #inclinebench #fitdadlifestyle #fitdad #dadswholift
Non Scale Victory 🚨!!! I haven’t been able to zip and button this jacket all winter! I just wore it open...until today! Even though the scale is barely moving, the results are clear. Consistent cardio 4-5 days a week and some what eating healthy is paying off!!! Addicted to the journey. #health #wellness #weightloss #moderation #nodiets #nodeprivation #lesbians #fitness #couplegoals #lifestylechange #progress #selflove #selfcare #power #foodlover #workit #crushit #move #believe #keepgoing #fitbit #fitbitversa #plussizefitness #plussize
Little Sakmar mokume and @coppercloudsc superconductor coin in process 😁 I really dig this pattern of super conductor and the press for turned out perfect (so far). Can be hard to nail that perfect press fit unless you have tried and failed a few times 😭😂 #instamachinist #machining #madeinamerica #create #lathe #brass #everydaycarry #make #edcbead #wood #mokume #love #etsy #spike #titanium #jmj #prolife #edc #etsystore #picoftheday #machinist #machineshop #catholic #machinist #lovelife #sale #tormach #fun #crushit #life
Mix and match before Christmas and give the gift of gainz. Get your favorite supplements before they're sold out. Merica Labz pre-workout sold out today. Message us for remaining stock of other supplements. #lakehavasu #arizona #personaltraining #fitness #corenutritionals #CrushIt #mericalabz #patriotswhey #supplements #protein #mealplans #dietcoach #diet #teamvertical #metconmadness
Y’all!!!! This is Sarah! She’s been with me for a few months now and here she’s rockin some narrow Pushups. At the very beginning of training she could barely do ONE on her knees!! And look at her now!! I’m beyond proud ☺️☺️☺️ . . . . DM me for more details!! #fitness #healthyhabits #fitmoms #singlemom #bootcamp #holidaybootcamp #dontfailtheholidays #workout #makethechoice #planthetimeeverytime #makespacenotexcuses #fitdads #fitlife #crushit #choosefitness #choosehealthy #choosejoy #nevertoooldtoexercise #makethetimenottheexcuse #smallchangesbigresults #oneexerciseatatime
Yasss!! Day 64 of #100happydayschallenge This morning I sweated like a ....well, someone who ran, in a gym, with the heat at like 70° inside! Once again, just planned to run a couple miles and ended up with a 5k. So, I'm a happy camper! Not worried about pace, just consistency. And I'll put a nice, big ✔ by that for today! #motherrunner #selfmotivation #goforit #crushit #runjustbc #health #fitness #motivation #runstatus #runner #treadmill #readyforoutsideagain #supportsystem #encouragement #100happydays
Pretty awesome what a difference 12 months can make. I set out with a goal this year...to add size. And that has been a complete mental game as I’ve worked on bulking. . I’ve struggled with my weight for, well basically as long as I can remember. But to gain mass you have to eat more, which leads to the number on the scale going up. Which leads to all those years of battling with my weight, feeling insecure, hating my body, man, the lists goes on for days. But today I tested my body fat, it’s only up 2% from where I was at in January. . It’s still hard to step on the scale and see the number higher than what my mind thinks it should say. But at the end of the day, that one number doesn’t define me or the person I’ve become. . No matter where you’re at in your fitness journey, remember that. That number is only data that we can use to see if what we’re doing is or isn’t working. . . . . #finishtheyearstrong #growth #goals
Life happens to everyone. You can't sit on the sidelines and complain. Brush yourself off and get back in the game! The only way is forward! You got it. Let's keep it moving in 2019 🔥 . . . . Tag 🏷 a friend or family member that would love this. 😀 . . . . #life #goodvibes #inspiration #passion #amazing #blessed #thankful #grateful #mylife #beyou #doyou #yougotthis #selfworth #movingforward #changeyourlife #stayhumble #motivate #workharder #workhard #stayhungry #crushit #whateverittakes #monkeyDbrian
Deadlifts - Ending the workout with some belt-less Deads. Body is warm and ready to fire. A little fatigued from hitting hamstrings before, but no excuses. Stay focused, bring the intensity and fight for reps. Keep tight and focus on technique. Controlling the weight the best I can. Quick Tips: Big breath and brace. Tighten and bring lats back. Keep head In a neutral position. Don’t raise hips to fast. - Sets of 10 - Tag me in a post how you like/use this exercise. - ⛽️ Fueled by @corenutritionals 💥Discount code: JBREW saves you 💸 #crushit #crushitcrew #corenutritionals #fightforreps • • • • • • • #deads #deadlift #deadlift #hams #hamstrings #back #backday #legday #exercisetips #workouttips #hamstringworkout #backworkout #booty #bootyyy #bootybuilding #bodybuildingtips #muscles #muscletips #beastmode #mindmuscleconnection #powerliftingmotivation #instafitfam #fitfamilylife
Tag your workout partner!👇🏾💪 . Follow @mens_fitness_motivations for more! . . @francocolumbu . . . Credits:@mrolympiallc
Who is coming to @crushitnw ? Sponsorship deadline is December 31st . Please contact me about sponsorships or tickets. You don’t want to miss this event. Thank you to our sponsors #actionprinters #fatbeam @cosmic.cowboy.grill @summitcidercda @currentseltzer @pursuit.of.profit @seejepp #isthiswhatyouimagined
Rollouts are a great ab/core exercise, but I like to make things more difficult like @nicknilsson1. I believe the more challenging it is, the more result producing it is. if you don't think this looks difficult I dare you to try barbell rollouts with 135 lb. Although somehow I wouldn't be surprised if Nick Nilsson could do this with 185 or even 225. #fitlife #strongman #strongmantraining #getafterit #absworkout #goals #crushit . . . Remember, crush your workouts and be kind the rest of the time!🏋️
Here’s some tips to get your house ready before your next open house! If you’re wanting to check out a home or list yours, please feel free to reach out to me, I would love to give you a consultation! #atlanta #realestate #realtor #Alpharetta #canton #milton #cumming #woodstock #BHGRE #betterhomesandgarden #atlantarealty #atlantarealestate #atlantarealtor #realestate #realestateagent #winning #crushit #homeforsale #homesforsale
Another one of my go to meals when I don’t really know what to make; quesadillas! What’s nice is that you can either make these higher OR lower calorie. Just swap out regular tortillas for low-carb tortillas and regular cheese for fat free cheese. Plus you can go either chicken or ground beef so you’ve got plenty of options! This is a great meal for a reverse or dieting. What are some of your go to meals year round?! #teamprophysique #corenutritionals #crushit #crushitcrew #food #bodybuilding #ocbbodybuilding #gainzzz #reversedieting #reversediet #fitness #flexibledietinglifestyle #abbotsford #quesidilla
Train like a champion. Those that are successful don’t wake up and hope for an easy day. They embrace the suck and turn suffering and opposition into opportunity! So....who is GOING TO #crushit tomorrow?!?! ————————————————— #mensfitness #fitness #f45 #f45fitness #makingthebestversionofme #4amclub #nodaysoff #bethebeastorbethefeast #gainz #over40andgettingfit #icantbeoutworked #kickingdiabetesintheface #transformation
It’s T-Shirt Tuesday...who wants one? . Double tap and comment 💪 for your chance to win. The contest will end tomorrow at 12 PM-ish with the winner being announced shortly you after. Good luck! . . . #gamechanged #fusionmuscle #fusionfam #bodybuilding #powerlifting #physique #fitness #gains #muscle #preworkout #flex #wpd #getit #crushit #deadlifts #kotl #mealprep #ifbb #npc #crossfit #abs #legit #shoulders #power #grit #trainpastthepain #strength #powerlifting #preworkout
To all of our wonderfully amazing clients, friends and family from all of us here at F2F we would like to wish you the most wonderful Christmas and the Happiest New Year!!!! Be Merry and enjoy the festivities with your nearest and dearest! #merrychristmas #f2f #fit2function #physio #clinicalpilates #gym #crushit #pilatesstudio #ithoughtyousaidpiesandlattes #lifestyle
Pre-workout be. Post-workout. I’ve not been working out or eating well for the last week or two. Today, I felt like it was pointless to even try. I’m DESTINED to be overweight and lethargic, and sore, and... and... and. So instead of keeping up with that negative rhetoric (we’ve all had it at some point!!), I talked two friends into doing. Tough mudder this coming summer. Something to work towards. Something I’ve never done. Something I don’t feel is possible... It’s ok to ‘fall off’, it’s normal to feel down and out, it’s normal to feel like you just. Can’t. Do it. It’s NOT ok to stay there. It’s NOT OKAY to accept that. Because YOU, because I AM so. Much. MORE! I WILL hit my goals. I WILL hit my weight loss. I WILL kick ass. I WILL set a good example for my daughter. I will. And so will you. Thanks @maventhread for the super cute headbands. Thank you @brooksrunning for the best shoes ever. #fitlife #weightloss #postpartumbody #postpartumfitness #momlife #mamabear #girlmom #womenwholift #strongwomen #ican #iwill #monat #hairstyles #redhair #momanddaughter #veteranswife #goals #crushit #workout #motivation
Big machines are cool. #demo #demolition #crushit
I’m probably not the best candidate for diagnosing electrical issues 🥴 But I’ll try anyways and hope not to blow anything up 😂😭 @frelux FML light is now a necessity for me 😁 #instamachinist #machining #madeinamerica #create #lathe #brass #everydaycarry #make #edcbead #wood #mokume #love #etsy #spike #titanium #jmj #prolife #edc #etsystore #picoftheday #machinist #machineshop #catholic #machinist #lovelife #sale #tormach #fun #crushit #life
So what happens when you don’t feel like crushing it? 🔑
Marketing is everything. If the way you talk about your services with the world is boring, no one’s gonna buy it. Good marketing is your ticket to success and, ultimately, to freedom.⠀ ⠀ That’s true in business…and in boxing. Whatever it is that you’re selling, it’s all show business. Boxing legend @MikeTyson told me and @BigMike all about it on the @BusinessOutlaws podcast today. Give it a listen via the #linkinbio to hear about his insane rise to become one of the best known boxers in the world and how he found FREEDOM and is still crushing it today. ⠀ ⠀ #BusinessWhisperer #BusinessOutlaws #BusinessOutlaw #MikeTyson #BigMike #BulldogCollins #ShowBusiness #CrushIt #Boxing #Champion #DontBeBoring #Marketing #GoodMarketing #Legend #Freedom
Sometimes you just have to wipe the blood, sweat and tears away and go at it again. xxx ams #pickyourselfup #yougotthisgirl #sweatymess
One year. 12 months. 52 weeks. 365 days. 8760 hours. 525600 minutes. . . What will you accomplish in one year? It’s almost 2019. Make a goal and get to work! . . . Need help getting started or some accountability. Email annadamsfitness@gmail.com for coaching inquiries. I will be taking a limited amount of clients starting in 2019. Let’s make those goals a reality! . . . #worknowwinlater #npc #npcfigure #gainz #rowingandgrowing #goals #newyearsresolutions #crushit
More training = More chalk for the gods of summer. #climbing #crushit #training #hothothot #climb #northwalls #goals
Had fun at my last newcomers brief with @carsonmwr and @jennrevellll . The video is just to represent me fending off soldiers wanting “my strongest pre workout” @taylor_rauser . I’ll see you guys soon! #thehub #newcomers #newcomersbrief #killit #crushit #usaa #afbn
Sunset vibes . . 📸 @stuntjustin @camhilts
In Singapore I had butterflies til I got there and set up. You do what you do man. Coming out of there with the win was the ONLY option for this guy from Akron, Ohio. 😎🎬🎞🎥#confidence #crushit #singapore 🇸🇬 #yes #99Film #thriller #iwrite #idirect #RamblasFilms #LosAngeles #Shanghai #Singapore #getitdone #awareness #process #distinction #function #precision #raiseyourlevel #style #win 😎
Everything worth working towards is likely to be a huge task. Break it down and attack it one step at a time.
@g.schwarzrealtor clients loved this home with a perfect sunroom for his office ! 🏡 Him & His wife are ready to make the move to Menifee ☀️
Be very clear with the destination and take small steps toward your goal.
next page →