#DefeatDestroyDevour

4,038 posts

Loading...
Viking Press work! ⚔️👊🏼 140kg for 5 strict 160kg for 2 strict 160kg for 8 push Belt, Elbows Sleeves & Wrist Wraps all @cerberus_strength ✅💯🔥 Use Code: MFLEET10 for 10% off all products 🙌🏼 #defeatdestroydevour #cerberusstrength #cerberus #strongman #strongmantraining #vikingpress #vikingpower #gym #gains #liftheavy #gohardorgohome #muscle #bodybuilding #fitness #strength #power #fitfam
Motivation Monday 360lbs Shield Carry /330lbs Viking press. The 2 times this year I screwed up and cramped up at my biggest contests and they cost me huge points and podium finishes. Time to get bigger and stronger and smarter so stupid shit like this don’t happen again. @cerberus_strength_canada @cerberus_strength @ben_ruckstuhl @bigdaddylancelavallee @officialultimatestrongman #strongman #steppingstones #defeatdestroydevour #growfromfailure #biggerstrongerfaster #keephammering
Pure insanity from @rhianon.lovelace.kaosstrength as she pulls 4x bodyweight for 10 reps in our Elite Figure 8 Straps with this set at 573lbs!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @rhianon.lovelace.kaosstrength 260kg x 10, 18inch Deadlift. Deadlift Prep for Europe's Strongest Woman Complete🙌 Puppa cuddles are the best bit of training 😍 @cerberus_strength Straps & Belt 20% OFF Deadlift Coaching at @kaosstrengthgym 22yo, u64kg Britains Strongest Woman @britishstrengthmagazine
Nu är lagret fyllt igen med knä och armbågsskydd, bälten, luktsalt, dragremmar, figure 8 med mera! In och fynda på https://se.cerberus-strength.com #strongman #Styrkelyft #crossfit #deadlift #Powerlifting #strongwoman #atlasstones #cerberuspowerteamsweden #defeatdestroydevour #hellfire
4 days out, thanks pops @papa.grubbs.39 ... 🙏🏻💪🏻🙌🏻 #Repost @cerberus_strength_usa with @get_repost ・・・ #MotivationMonday ... Set some goals, then go out and smash them. Tag someone who needs a Monday morning pick me up! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ Repost from @quadslikerobb ・・・ #monday #cerberusstrengthusa #teamcerberus #bodybuilding #powerlifting #strongman #workout #fitness #gym #inspiration #workhard #timetoshine #dontquit #motivation #workdontwhine
2 shootouts today. 1 from @buckedupsupps and the other from @cerberus_strength_usa. Those Extreme Knee Sleeves helps me hit this PR today and Woke AF and Racked helped me get ready for it. 230 for 11, by far a new PR. #DASambassador #DASlabsFAM #DasLabs #defeatdestroydevour
Week 1 Day 1 of this 5 week strength and conditioning wave. Push day calls for a log press 5x5 @ 60% Shout out to @cerberus_strength_usa for keeping me all wrapped up tight in these elite wrist wraps and 7mm elbow sleeves. If your old like me and/ or value your joints get some and use code BIGFORTRESS at checkout to save 10%. #lifterofironandstone #strongman #f4agym #oldguysthatlift #defeatdestroydevour @bullfrognutrition @ironandstonestrength
Big numbers from @odins_disciple on the transformer bar in his 9mm Extreme Knee Sleeves! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @odins_disciple Not gonna lie...my back is already feeling tight after squats with the transformer bar today! Weight moved pretty decent today though. Worked up to 525 for a triple for my top set. All these triples that @lop3s66 has me doing are killing me but it's gonna pay off come meet prep🤘🏼🤘🏼🤘🏼! @nightmaremuscle @liftevil @feedmefightme @americanirongym
Stay tuned for my training highlights and full interview with Cerberus Strength as I go in depth on my training philosophy, mindset, a little personal information and experience, and some more background on my T-Rex tattoos, necklace and how I adopted the name! Keep your eyes out on @cerberus_strength_usa @cerberus_strength for the video to drop because it's coming out really soon. Get some more info about NATURE'S PERFECT PREDATOR THE T-REX!!!! . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #newvideo #interview #naturesperfectpredator
#MotivationMonday ... Set some goals, then go out and smash them. Tag someone who needs a Monday morning pick me up! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ Repost from @quadslikerobb ・・・ #monday #cerberusstrengthusa #teamcerberus #bodybuilding #powerlifting #strongman #workout #fitness #gym #inspiration #workhard #timetoshine #dontquit #motivation #workdontwhine
Deload weeks are fun...said no one. I'm just out here trying to look like I workout. Don't forget to checkout @savagesunshiine and help out a local athlete with her #goal of meeting her heros @danalinnbailey and @killrobbailey #teamcerberus #defeatdestroydevour Www.cerberusstrengthusa.com CODE JGB213 TO SAVE #parilisfitness #garrettsucks #strongman #powerlifting #strength #motivation #animalpak #universalnutrition #skullsmashammonia #nutrishoplc #fnf #runeverythinglabs #quads #cerberus_strength_usa #hustle #work #crunchfitness
@evah_turner_2010 getting it done in her Power Knee Sleeves! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @evah_turner_2010 This was last night’s squat session at this @anvilgym location! Guess what?!? We’re moving! It’s been real, but definitely liking the idea of what’s happening at the newest location! Can’t wait to see growth, change, and of course strong people doing fun things!
Just a little preview from today's shoot. @omarbrimawi is a freaking genius man. I've had this pic specifically in my head for a while and I wanted to make sure this was one we got lol . . The shoot was for my @cerberus_strength_usa @cerberus_strength video where you'll see training clips of yours truely along with a sitdown interview about my training methods, a little bit of background info, and some more details on why I'm the T-Rex! Plus a little bit more! Keep your eyes peeled for it, it's going to be awesome! . . #trex #thetrex #tryrannosaurusrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #OSG #officialstrongmangames #deadlift #gym #atlasstones #stones #americanmade
Some big HEAVY pulling from @eamonnstrong with his Dual Ply Lifting Straps! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @eamonnstrong 360kg block pull followed by 240kg axle deadlift for 5 easy reps. Using my new @cerberus_strength_ireland knee sleeves and deadlift straps.
Morgon mark med @anderskylander #Repost @anderskylander ・・・ Lite studsmark med 250 en fredagsmorgon. Skönt att kroppen börjar komma igång igen efter finalen 😊 #deadlift #strongman #cerberuspowerteamsweden #cerberus #strongman #defeatdestroydevour #deadlift #power
HUGE strict pressing from @thehybrid_pb with a 353lb seated press in the Dual Ply Elbow Sleeves!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @thehybrid_pb SEATED PRESS 160KG PB 🐺 ...after 140kg for 4... Happy enough with 160kg for a single, was going for a double but felt pain in my pec in the same area of last years tear but hopefully no damage done this time All kitted out in @cerberus_strength Dual ply belt , elbow sleeves and wrist wraps topped off with my winter essential Cerberus beanie & hoodie 🐺
Pretty stoked about this mornings axle press PR of 157lbs x 3 ! 👊🏼🔥 Side note - this weight was my last 1 rep max on this press with a regular bar✌🏼 Still have some technique work to nail, but I’m excited to see the progress I’ve made, and to keep moving forward 🖤 “Mental toughness is believing, without a doubt, that whatever happens... you got this.” - Tim S. Grover 💯 #ironperformance #gotowar #popeyestrong #popeyesthunderbay #caasa #acafa #defeatdestroydevour #bloodsweatrespect #timsgrover #relentless @ironperformancetbay @popeyesthunderbay @acafa_caasa @cerberus_strength_canada @attackathletics
Every size of @cerberus_strength_usa Figure 8 straps in stock! #DefeatDestroyDevour
Let's see what these @cerberus_strength_usa 3 meter Rebound wraps do!! #DefeatDestroyDevour
Big pull from @daniel_thomson514 with a new deadlift PR all kitted out in Cerberus gear!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @daniel_thomson514 The only thing better than deadlifts is a new deadlift PB 💪🏻 @warehouseperformancegym programmed by @jimmypaquetstrongman
nothing strikes the sound of iron plates that hit the floor! pure therapy !!!! #ironplates #ironrebel #cerberusstrength #defeatdestroydevour #therapy #neededthis
Super stoked to announce that I am now a Cerberus Strength Ambassador!!! #CerberusStrength The Worlds Strongest Training Supports and Accessories!! Cerberus have everything you need from sandbags to lifting belts, top of the range knee / elbow sleeves, tacky... you need it, they’ve got it!! If you want to hit big numbers GO check them out @cerberus_strength 💥 Use code EJ10 at www.cerberus-Strength.com for discount👊🏻 #TeamCerberus #TheChampionApproach #strongwoman #scotlandsstrongestwoman #powerlifting #scottishchampion #europeanchampion #silveratworlds #DefeatDestroyDevour #tacky #lifting #straps #sleeves #belts #sandbags #pbs
Sick work from @cybernetic_powerlifter with a new PR log press at 240lbs, also check out the badass Extreme Sleeves he’s using!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @cybernetic_powerlifter Round 2.....goal achieved! New PR! If you didn’t see my attempt from last week and want a good laugh, go check it out! Ready to crush that log at Panhandle’s Strongest next week! . . For some seriously high quality gear, go check out @cerberus_strength_usa and use the discount code CYBERNETIC. . @teamsomeassemblyrequired @hangernews #personalrecord #hardworkpaysoffs #strongman #adaptiveathlete #amputee #powerlifting #logpress #strengthtraining #motivation
585x1 and 495 3x8 from last night. Its been a rough week but getting back into the swing of things. @barbellcommission @barbell_butcher @motivny @davidmotiv @cerberus_strength_usa
I’m back! Yesterday was the first day actually really training with the arm. I worked up to 67lbs on circus db(first time ever using a Titan item), the bicep felt good but I felt unstable in the rack position. Next were viper presses, again, stayed light at 100lbs. - It felt incredible to be training again. I was cautious with everything I did. Every move I made was as controlled and deliberate as possible. - Today I am feeling it a bit in the tricep. Which I feel is a big win! My bicep isn’t sore, the forearm feels good, just the tricep was really worked for the first time in 12 weeks (today was actually 12 weeks post-op). I thought I was a little further along. - I checked out this gym called @gardenstatebarbell , it reminds me of the powerlifting side of @lightningfitness860 . It’s great, they have a ton of racks, bars, heavy ass dumbbells. They even have a pitbull log and a wooden log! This place has been here for 2 years and I never knew! - It was also great throwing on the wrist wraps today! I got all excited putting on the @cerberus_strength @cerberus_strength_usa knee sleeves, I missed it. Go to CerberusStrengthUSA.com and use code “StrongmanRich” to save 10% off! - - - - - - #strongman #mlo #mlonutrition #cerberusstrength #cerberusstrengthusa #teamcerberus #defeatdestroydevour #playagainnow #teamplayagain #hylete #hyletenation #getnewage #newageperformance #scl #titanbarbell #startingstrongman #giantslive #officialstrongman #galvinizedfitness #summitperformancetherapy #strongmanchampionsleague #jpf #justperformancefitness #victoryofstrength @galvinized_fitness @cerberus_strength_usa @cerberus_strength @playagainnow @trainhylete @getnewage @giantslivewsm @officialstrongman @mlostrong @summitperformancetherapy @official.scl
Messin with deads! 560 for a slow single. Anyone want to do 400kgs tandem with me for #kabukistrength fundraiser fundraiser for #alexlemonadestand ? #teamcerberus #defeatdestroydevour Www.cerberusstrengthusa.com CODE JGB213 TO SAVE #parilisfitness #garrettsucks #strongman #powerlifting #strength #motivation #animalpak #universalnutrition #skullsmashammonia #nutrishoplc #deadlift #cerberus_strength_usa #nmsu
Last weeks single is this weeks double👏115&110 my favourite sleeves in my favourite colour available @cerberus_strength_australia #cerberusstrengthaustralia #cerberusaustralia #cerberusstrength #defeatdestroydevour
The brave will live forever! You better be brave because you never know what life is gonna throw at you! Seemed like today was a little overwhelming but I don’t go down easy #thebravewillliveforever #trainharder #strongman #defeatdestroydevour #squats #ifitcouldgowrongitdid #lifterofironandstone @ragnarokstrengthequipment @skull_smash_ammonia @cerberus_strength_usa @ironandstonestrength
Keg clean and press was on the menu tonight and hot damn did it feel good!!! I've never pressed more than a 260 keg so this was not only a pr for me, but it's also competition weight for #officialstrongmangames so definitely happy with tonight. Just wanted to get under comp weight with the keg for some feeling and damn it felt good. Starting to feel SUPER comfortable with just about everything!!!! December cant come soon enough!!! 💪💪🦖 . . @cerberus_strength_usa @cerberus_strength @trainstrongman @officialstrongman_ @officialstrongman @mcmillantraining @shackdaddy75 @hatebreedofficial . . Keg clean and press 300lbs/136kgs x2 . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #overheadpress #workharder #getbetter #americanmade #killit #hardwork #OSG #officialstrongmangames #keg #kegpress
Extreme Elbow Sleeves for some extreme pressing! @_betheanchor_ getting after the natural stone press at this weekends @ihgfofficial All-American Strength Games! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @_betheanchor_ 🇺🇸 This past weekend I competed in the @ihgfofficial Women’s All-American Strength Games in San Clamente, CA. I’m beyond proud to say I placed 4th behind some of the biggest names in Strongwoman. I didn’t train for this and walked into this contest without having ever touched some of the implements. Leading up to this contest I second guessed myself many times. I was REALLY SCARED. In the end I’m so glad I did it anyway and stepped outside of my comfort zone! Videos to come later!!!
250 x 5 squats for a weight AND rep PR this morning! 👊🏼🔥 Thanks again coach @ironperformance1 and @max.boudreault23 for the killer offseason program - starting off strong. Prior to this, my PR was 245 x 3 a few months ago. Gotta keep working on that depth, but considering the velcro on my belt popped off on rep 3, I’m pretty happy with how this went. 🖤 Week 3 of the offseason program is starting out strong, can’t wait to see what else goes up! 😈 #ironperformance #gotowar #popeyesstrong #popeyesthunderbay #caasa #acafa #athlete #strongwoman #offseason #defeatdestroydevour #pr #squatsonsquats @ironperformancetbay @popeyesthunderbay @cerberus_strength_canada @get_strongfit @acafa_caasa
#Repost @bigfortress (@get_repost ) ・・・ Last event of the day was max atlas stone. I threw the 275 stone up then went to 340 and 360lbs. My back was fried by this point and the 360 stone didn't make it to the platform. Third place in stones. #atlasstones #f4agym #oldguysthatlift #strongman #defeatdestroydevour #cerberusstrength #ironandstone
Most hated event #Repost @bigfortress (@get_repost ) ・・・ Fourth event was super yoke. 600lbs for 50'. I have no idea how I placed in this event but the run was 13.9 seconds. #f4agym #oldguysthatlift #defeatdestroydevour #cerberusstrength
210x2 Circus Dumbbell from Canada’s Strongest Man. Can’t wait to get back there next year and really show that I belong there. @paigemuileboom always by my side cheering louder then anyone else 🤟🏻. @cerberus_strength_canada @cerberus_strength @ben_ruckstuhl @bigdaddylancelavallee @thegreatwhiteorc @popeyes_stcatharines @official_ultimate_strongman @xploape #cerberusstrength #strongman #dumbbells #powercouple #powerlifting #defeatdestroydevour #canada
@jonnyrockyhorror Tight little stone run after not touching a stone for months. Nothing too heavy, but getting those screws down. 80kg to 150kg in 17 seconds. #surgefam #surgenation @surgesupplements @surgefam surgesupplements.com Code JLANE to save #defeatdestroydevour @cerberus_strength @cerberus_strength_usa Cerberusstrengthusa.com Code ALPHASTRONG to save #rawgripchalk @rawgripchalk #battak @battaktacky
Near miss from @liefiasaurus on this heavy ass natural stone press at 180lbs. Using the Power Elbow Sleeves and Ultra Wrist Wraps for this near record breaking attempt! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @liefiasaurus Almost doesn't count, but I was this close to pressing this massive 180-lb (that's 81kg) natural stone on my first and only attempt, and if you could have seen the handfuls of full-size man beefs blacking out and failing on this stone before me, plus having to nearly beg the judges to even let us try it, since they thought it would be impossible, then you'd understand why I am still pretty stoked. Definitely had the power and the balance, but realized I didn't get the grip quite right. At least now I know something I wanna do next year! Moved on to press the 130-lb stone and got 4 reps in the remaining time. @eastweststrength @ihgfofficial @cerberus_strength_usa Come on down to see more cool shit tomorrow! Day 2 starts at 11am Sunday.
Tight little stone run after not touching a stone for months. Nothing too heavy, but getting those screws down. 80kg to 150kg in 17 seconds. #surgefam #surgenation @surgesupplements @surgefam surgesupplements.com Code JLANE to save #defeatdestroydevour @cerberus_strength @cerberus_strength_usa Cerberusstrengthusa.com Code ALPHASTRONG to save #rawgripchalk @rawgripchalk #battak @battaktacky
Did a little traveling for today's training. We went to @teambixstrength gym in Allentown, PA because @lindseyh35 wanted to try out the deadsled before NAS nationals. That's her next comp and shes going to DESTROY it! That being said today was supposed to be a rest day for me but I dont get many opportunities to train with the bartos dumbbell and it's in the medley at Official Strongman Games so I figured fuck it. A little lightweight training never hurt lol. Just played around with it a little and overall felt really good and pretty strong. Good day today . . Circus Dumbell 210lbs/95.2kgs x5 . . @cerberus_strength_usa @cerberus_strength @trainstrongman @teambixstrength @johnson_zap 🎥 @lindseyh35 ❤ . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #teamcerberus #defeatdestroydevour #stregth #strong #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #circussumbbell #hardwork #OSG #officialstrongmangames #americanmade #killit #progress #overheadpress #workharder #getbetter
First time trying out this event and I can already tell this is going to be a strong one for me. I love the athleticism it requires to do well and overall it's an opportunity for me to show that you can be big and strong AND still move well and fast. I keep the intensity up even during moving events and running, not just when i lift heavy weights. Fast AF boi 💪💪💪 . . @cerberus_strength_usa @cerberus_strength @trainstrongman @officialstrongman_ @officialstrongman @mcmillantraining . . Yoke run + sandbag over yoke 800lb/362.8kg yoke for 50' 50' sprint 250lb/113.4kg sandbag for 50' . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #OSG #officialstrongmangames #americanmade #killit #hardwork #progress #medley #cardio #workharder #getbetter
Dual Ply Sleeves keeping @jess_theaker rock solid as she kills a big stone load! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @cerberus_strength_canada @jess_theaker loading the big 250 Atlas Stone at CSW 2018. Athletes had a choice between 230 or 250, a rep at 250 beats any reps at 230
So here it is. It was a tough day. Outdoor competition and it was in the 40's all day. The guys in my class were really strong and fast (which I loved) and most of the events had a cardio element which I still suck at ( @nikkibb84 @landri_liftsalot HAAALP!) Over all I met some great people and I qualified for nationals 2019. #strongman #oldguysthatlift #f4agym #strongertomorrow #nationals2019 #cerberusstrength #defeatdestroydevour
Last event of the day was max atlas stone. I threw the 275 stone up then went to 340 and 360lbs. My back was fried by this point and the 360 stone didn't make it to the platform. Third place in stones. #atlasstones #f4agym #oldguysthatlift #strongman #defeatdestroydevour #cerberusstrength #ironandstone
Fourth event was super yoke. 600lbs for 50'. I have no idea how I placed in this event but the run was 13.9 seconds. #f4agym #oldguysthatlift #defeatdestroydevour #cerberusstrength
This event was max car deadlift. I jumped in at 545lbs then went 680, 815 and 860 for the event win. #deadlifts #strongman #f4agym #oldguysthatlift #defeatdestroydevour #cerberusstrength
@bex_strongwoman getting back to the grind after SFN with some Vikings Press all kitted out in her Cerberus Elbow & Knee Sleeves and Elite Wrist Wraps! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @bex_strongwoman First time on Viking press in forever, prep for Europe's has finally started although playing catch up after taking a few day off after SFN. 3x5 then amrap Wearing new xplosive ape leggings and stringer and Cerberus wrist wraps, neoprene sleeves and double ply knee sleeve Programmed by @trapsliketodd ➖➖➖➖➖➖➖➖➖➖➖ @xploape @xploapewomen @xploapenutrition www.xplosiveape.com @cerberusstrength www.cerberus-strength.com
Working in the axle clean and press. Rocking a whole lotta @cerberus_strength_usa gear today! Getting ready for my next comp...in March lol. #parilisfitness #garrettsucks #strongman #powerlifting #strength #motivation #animalpak #universalnutrition #skullsmashammonia #nutrishoplc #axle #overheadpress #kabukistrength #oreos #teamcerberus #defeatdestroydevour Www.cerberusstrengthusa.com CODE JGB213 TO SAVE
@strongmandl prepping for Masters Worlds Strongest Man while overseas and getting his squat on in our Extreme Knee Sleeves! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @strongmandl Hitting sets of 4 with the SSB today. It's been fun getting back to a narrow stance squat 😬 Check out those badass 9mm Extreme knee sleeves from @cerberus_strength_usa giving me amazing support out of the hole! Order a set and use code STRONGMANDL!
Har fått nöjet att bli del av cerberus power team sverige🤘🏼 Cerberus gör bälten, skydd och utrustning för kraft sport! se.cerberus-strenght.com @cerberus_strenght_sweden #cerberusstrength #strongman #styrkelyft #powerlifting #defeatdestroydevour
Happy to be back to a 100kg strict press, next step get back to repping it. Progress is progress👌 Made easier in my extreme elbow sleeves from @cerberus_strength_australia #cerberusstrengthaustralia #cerberusaustralia #cerberusstrength #defeatdestroydevour
Hitting a PR on Safety Bar Squat at 565lbs using The @kabukistrengthlab transformer bar and the @cerberus_strength_usa Knee wraps! #parilisfitness #garrettsucks #strongman #powerlifting #strength #motivation #animalpak #universalnutrition #skullsmashammonia #nutrishoplc #squat #nmsu #teamcerberus #defeatdestroydevour Www.cerberusstrengthusa.com CODE JGB213 TO SAVE
Just playing around with this. I put this together on the spot because @officialstrongman_ @officialstrongman release the weights for the loading medley so I wanted to try them out. I'll start incorporating different ways to train for this into my program but for tonight I just wanted to get a feel for the implimants and the weights. Couldn't go to comp weight on the sandbag because some asshole fucked up our 275lb bag and we dont have a 300 yet, but I'm really not too worried about it. I'm good with the sandbag so I'll just work with what I've got. This medley is going to be so fun and fun to watch! . . @cerberus_strength_usa @cerberus_strength @mcmillantraining @trainstrongman @the_titus . . Loading medley 250lbs/113.3kgs sandbag 325lbs/147.4kgs hussafell 300lbs/136kgs keg . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #teamcerberus #defeatdestroydevour #strongman #strongmantraining #strongmanmotivation #trainstrongman #cardio #workharder #getbetter #americanmade #killit #hardwork #progress #power #stregth #strong #powerlifting #bodybuilding #gym #loadingmedley #OSG #officialstrongmangames
More of an athletic training night tonight and man do I feel good! I've always prided myself on being a big guy whose strong but can move well too. I got a lot of my athleticism from my days on the wrestling mat and I do believe it crossed over very well. Feeling really good about the moving events. Really cannot wait for the @officialstrongman_ @officialstrongman games come December. As always, I got my @cerberus_strength_usa @cerberus_strength belt and sleeves on to make sure I'm good and ready to move some big weights and stay together for moving events . . @trainstrongman @mcmillantraining . . Farmers walk for 100' 350lbs/158.7kgs 50' down and back . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #motivaltion #OSG #officialstrongmangames #americanmade #killit #hardwork #farmerswalk #deadlift #gym #cardio #athlete
More big pulling from @bridgeford242 in his Single Prong Belt! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @bridgeford242 #peasantstance work tonight... doubles at 749 lbs and then snatch grip work off low mats at 661 lbs. Upper back is fried. Not feeling bad, but not feeling great... #thinkstrongbestrong @feedmefightme @cerberus_strength_usa @jaffestrength @garrettfear @evansnydman
STRONGER THAN EVER! Our NEW 2nd generation Dual Ply Sandbag has had a major material upgrade. We have updated each piece of the sandbag with the latest and strongest materials available on the market. We've created a Sandbag that can handle even the most demanding Strongman and CrossFit sessions. Each Sandbag is sized to an individual loading size. All you need to do is fill your bag to the max capacity and that’s it! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman
First time going over 800 in a while. Tonight called for heavy singles then backed the weight down for 4x4 at 625. Felt pretty heavy but with the time I have to train before the comp, I'm feeling pretty confident in myself that come comp day this will fly up much faster. Did feel good to pull over 800 again . . @cerberus_strength_usa @cerberus_strength @trainstrongman @lindseyh35 @georgejjpearson @notapowerlifter @mcmillantraining @ironmike200 @deadlifttillimdead . . Deadlift 805lbs/365.1kgs x1 . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #teamcerberus #defeatdestroydevour #power #stregth #strong #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #deadlift #gym #deadlifttillimdead #heavymetal #dinosaur #OSG #officialstrongmangames #americanmade #killit #hardwork #everyday #grind
Another week, another plate! Yesterday, I worked up to 225 for 3x10. Bicep felt great throughout the workout. I even Barbell overhead pressed 85lbs for 3x8. I’m really happy with how everything felt! - I will say that the forearm was a little angry today from the deadlifts so I made sure to come in and see @summitperformancetherapy making sure I stay loose as I incorporate full training back into my routine. - - - - #strongman #mlo #mlonutrition #cerberusstrength #cerberusstrengthusa #teamcerberus #defeatdestroydevour #playagainnow #teamplayagain #hylete #hyletenation #getnewage #newageperformance #scl #titanbarbell #startingstrongman #giantslive #officialstrongman #galvinizedfitness #summitperformancetherapy #strongmanchampionsleague #jpf #justperformancefitness #victoryofstrength @galvinized_fitness @cerberus_strength_usa @cerberus_strength @playagainnow @trainhylete @getnewage @giantslivewsm @officialstrongman @mlostrong @summitperformancetherapy @official.scl @justperformancefitness
@tomstoltman with a massive 948lb 18” pull with our Dual Ply Straps only a few days after winning Scotland’s Strongest Man! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @tomstoltman Last 18inch deadlift session . 2 day post SSM . 430kg moved better than i thought!! Dubai i cant wait for!
Squats on squats today 🍑 Top set was 235lbs x 6 - I wanted 8, but rounded my upper back on the 7th rep and threw off my form. As per usual, I was initially upset about not hitting the reps I wanted. BUT this is still a rep PR, and they felt better than ever! And my gym attire is on point 💁🏻‍♀️Two weeks in to the offseason, and I’m following a killer program made by @max.boudreault23 and @ironperformance1 , and it’s already helping me make serious gains - in strength, technique, conditioning and so much more. Can’t wait to see what’s to come 😈🔥 #ironperformance #gotowar #popeyesstrong #popeyesthunderbay #teambloodandguts #caasa #acafa #strongwoman #alwayshustle #cantstopwontstop #defeatdestroydevour #strongfit @ironperformancetbay @popeyesthunderbay @get_strongfit @acafa_caasa @cerberus_strength_canada
Big pull from @emshake81 with 375lbs and using our Elite Figure 8 Straps to stay locked in! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @emshake81 375# #deadlift . This was my original opener, but I played it safe and opened at 355# because I was able to. This was my second and last pull. I did not have to pull again because I already won this event. I was feeling sooooo good that day, and I'm thinking I could have gotten a #PR , but I chose to conserve energy because it was hot as hell, and I had a long day ahead of me. @halestrengthandshape @hardcoremeals @cerberus_strength_usa
Huge strict log pressing from @rhinoengland with 287 for 10!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @rhinoengland 130kg x10 strict did a set of 8 after also. Tbh wasnt really feeling training but glad i went and did something! Now try to refocus for weds session and put this slump behind me @xploape @cerberus_strength
Canada: new log record at the static monsters worldwide on October 27 and 28???? #Repost @saskstrongman • • • • • Pro Strongwoman @taunia_stevens will be competing in @static_monsters Regina. I am sure she is gunning for the Western Canadian Log Record and the overall win! She will be tough to beat in this show! Come check it out October 27th @mettleptc #Repost @taunia_stevens (@get_repost ) ・・・ 190x5 incline log today. Felt great with my #cerberusstrength wrist wraps! Really fun session with @bieraday #trainingpartners #strongmancircuit #circuithommesforts #teamcerberus #defeatdestroydevour #strongman #strongwoman #mettleptc #strengthmonopoly
Wanted to test out the newly released @officialstrongman_ axle comp weight tonight to get a feeling for it and I'm pretty happy with the result. Haven't done heavy axle from the ground in a while so what better time than tonight? Felt decent with the clean and the press was cake. Feeling good about having 2 months to dial it in to absolutely obliterate this medley come December. What can I say? I'm good at lifting heavy weights... unlike some people i know. *cough cough* @mr_fuscular *cough cough* . . @cerberus_strength_usa @cerberus_strength @trainstrongman @officialstrongman_ @officialstrongman @mcmillantraining @kingsoftheoverheadpress . . Axle clean and press 360lbs/163.2kgs 3x1 . . #trex #thetrex #giantslive #wsm #cerberusstrength #cerberusstrengthusa #defeatdestroydevour #teamcerberus #stregth #power #powerlifting #bodybuilding #strongman #strongmantraining #strongmanmotivation #trainstrongman #deadlift #gym #overhead #overheadpress #workharder #getbetter #americanmade #killit #hardwork #OSG #officialstrongmangames #howsthatforafuckingmeow #roarharderthanme #youcant
@taunia_stevens all kitted out in Cerberus and putting work in on her log press!! #DefeatDestroyDevour ・・・ Order now at Cerberus-Strength.com! @unitedstatesstrongman ・・・ #Repost @taunia_stevens Triples up to 180 today. Still working on leg drive with that knee. Another super fun session with @bieraday. Mettle is the best place to train, because it has the best people to train with! *hint- she’s one of them ;)
Mettle athlete and coach @taunia_stevens crushing a 190lb incline log for an easy 5 reps! . . . RepostBy @taunia_stevens : "190x5 incline log today. Felt great with my #cerberusstrength wrist wraps! Really fun session with @bieraday #trainingpartners #strongmancircuit #circuithommesforts #teamcerberus #defeatdestroydevour #strongman #strongwoman #mettleptc #strengthmonopoly " (via #InstaRepost @AppsKottage )
next page →