#Doctoring

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Shiny new hospital. Not a bad place to work. . . . #rnoh #mediclife #medicine #doctoring #doctors #work #workplace #shiny #hospital #whatido
Doctor Pajamas 👩🏾‍⚕️
THE MAGIC OF FLOWERS • Alive, colorful, vibrant. Flowers symbolize our greatest aspirations. A simple vase of assorted flowers can bring instant joy, stimulate the senses, and push us toward recovery and wellness. Flowers are nature’s proof that joy is possible. Those who do not feel their best, will bloom at the sight of flowers. • #stress #chronicstress #mentalhealth #flowers #magicofflowers #illness #mentalhealthawareness #ocularmelanoma #eyecancer #cancer #cancerprogression #psychooncology #stressanddisease #stressdisease #holistichealth #wellness #healthjourney #wellnessjourney #doctoring #ophthalmology #artofhealing #medicine #doctor #recovery #healing #blooming #seekjoy
YOUR NETWORK IS YOUR NET WORTH. . Collegiality is ripe in our journey through medicine. In each other's company, we plow through exams, piece together our clinical expertise there dozens of rotations and share our experiences, frustrating and endearing. When we move on, we take not only the factual and experiential information, but leave with a page from the lesson book from each of our close friends and study buddies, professors and mentors, and clinicians and nurses who took part in our education. . When school is out, however, one cannot deny a tinge of nostalgia that lingers as we leave our training wheels behind and assume the coveted role of being an independent decision-maker for our patients. . Your network represents the trials and tribulations of the past decade, a group of common minds that felt the same ups and downs as you did at some point, and were honest with their feelings. You can get a cup of coffee with your med school budy in one city and crash on your co-resident’s couch in another town. This is all a result of the sleepless nights that you spent together studying for your board exams. Or it could be due to that one week that the two of you mutually covered a busy inpatient service. . Every moment that you spent together in the past, and every moment that you get together in the future, is priceless. . . #monday #medicine #independent #entrepreneur #nostalgia #friends
Repping my Yale pride in front of a tower that resembles Berkeley’s Campanile. #bestofbothworlds #frombeartobulldog #isthatsortofanimaltransformation evenpossible #geneticengineering #crispr
Day 1 of finals week 😅 wishing you all the best of luck! 🐶
Living our best Winter Wonderland ❄️ here in Florida! After a long and exhausting week of night, I finally had some time to finish the tree, and @henry.thefrenchiee approves! . . I will be working over the holidays, living that residency life! But during my days off I get to enjoy the Christmas spirit 🎄🎁
Couldn’t have asked for a better life! #doctoring #bigcountry #lotsofmiles
If you want this TSHIRT,HOODIE, MUG or LEGGINGS! Mouse click on the url in our bio (profile)➡ @we_love_doctor to Purchased IT 👕 Printed in the USA 👕 Worldwide shipping 📦🌎👨‍❤️‍💋‍👨 ** ** 💯 100% Satisfaction Guaranteed! 💕💞💓💗💖💘 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬⏬💖 #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
Surgeon's stuff! Theatres providing a nice, little tray for me to dump my crap in emergency theatre. Did my first emergency femoral hernia repair on yesterday night shift so that was awesome. Better than the subsequent flatus and NG tubing for sure. #tubesforeveryorifice #surgery #surgeon #doctoring #oncall #oncalllife #colorectalsurgery #generalsurgery
Evening athlete self-care! 🌚💆🏻‍♀️ . Working out the swelling in my ankle using dynamic taping and electroacupuncture. 🎗📍⚡️ . I’ve applied lattice taping to lift the layers of fascia surrounding the lateral malleolus to create space to move the effusion. The leads are hooked up to insertion points of the fibularis brevis to allow the muscle to improve neurological function, and contract the muscle itself to flush the ankle. I’ll post a picture later to show the comparison of my left vs right ankles ☺️ 🦵💪 . . . . . #climbing #climber #torontochiropractor #chiropractic #chiropractor #climbingchiro #acupuncture #electroacupuncture #healing #rehab #anklesprain #anklerehab #doctoring #anklesprainrehab #climbinginjuries
If you want this TSHIRT,HOODIE or MUG Visit the web link in our bio (profile)➡ @we_love_doctor to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 ** ** 💯 100% Satisfaction Guaranteed! 💕💞💓 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬ #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
yes barbara i totally believe you’re taking your insulin when your sugar is 600😳 #medicalmemes #medicine #memegang #memes #doctoring #m4life #medicallife #medicaljokes
WHY GRIEVE? • A few times a day, I must tell a person whom I’ve met for the first time, that they have a rare and deadly eye cancer. Some seem stoic, some scared, and some cry. When I see those tears, I know that grieving has begun. • Crying is an expression of sadness that is part of the grieving process: denial, anger, bargaining, depression, acceptance. Expressing the emotions inside, and facing the worst things we would rather ignore, head on - this is necessary to recover emotionally. With a healthy mind, the body will heal faster. Some of us want to push past those emotions, and focus only on the physical side of recovery. But the best way to heal is to recognize and accept the tidal wave of emotions that come with illness. Expressing grief is necessary on the road to recovery and wellness. • #expressgrief #expressemotions #fivestagesofgrief #holistichealth #wellness #selfcare #recovery #mentalhealth #mindbodywellness #wellnessjourney #healthjourney #cancer #cancersurvivor #eyecancer #ocularmelanoma #medicine #doctor #doctoring #artofhealing #ophthalmology
I recently attended a medical conference which had some great speakers & wanted to share some real important take aways with you... ................ "Emotionally intelligent leaders often 1. Appeal to one's strength 2.invest in one's growth 3.embrace one's failure" #selfreflect #womenlead #doctoring #itsaboutthejourney #lifelessons
Mom's favourite kid😜❤💉💊 #doctoring
That time of year again... doctoring some sick calves. #kingcattle #workingcattle #workingranch #doctoring #stormykromer #ranchwork
Level 1? We’re ready for ya. ✌🏼
Officially got an offer for a pulmonary/ critical care fellowship. Always strive for greatness!! I’m so excited to further my education and expand my knowledge and experience to help my patients as best as I can. I wanna be that doctor that you would want to care for your family member if they were in the ICU. #nextchapter #scaredbutexcited #womeninmedicine #strong #health #lovelife #doctoring #doctorlife #pulmccm @united
✌🏽out to our 5th semester! You will not be missed. One more semester in the classes and then we’re off to clinics 🙌🏽 but for now, must find some motivation to pass all these finals 😅
Last day with my internal medicine preceptor!!!!! I learned so much during clinic, from initial therapies to long term medical management and everything in between. I'm grateful for the experience! I am a more well rounded, meticulous, and astute young clinician. . . . . . . . . . . 👑🎉🏥📸👏🏽 #MedSchool #doctoring #blackgirlmagic #teamnatural #medicine #stethoscope #ootd #curvygirl #embraceyourcurves #effyourbeautystandards #haitian #instalike #naturallyshesdope #honormycurves #motivation #medicalschool #blackjoy #education #tgif #doctors #internalmedicine #updo #clinic #learning #physician #doctor #blackgirlsrock #slay #naturalhair   #educatedwoman
WHY KISS BOO-BOOS • When kids get a bruise or other owie, a comforting kiss on the site of injury hastens recovery. What just happened, is healing. A trusted person recognizes, accepts (with no judgment), comforts, and then provides physical touch. The pain miraculously resolves. • Our experience with healing from doctors must be no different. Healing happens when a problem is recognized and explained. When care and comfort for the trouble are conveyed by words of kindness and compassion. Physical touch occurs with examination, the laying of the hands. That is the essence of healing. Even before a treatment is prescribed, recovery has already begun. • #kissbooboos #holistichealth #layingofthehands #comfort #healthjourney #wellnessjourney #wellness #recovery #healing #healingjourney #medicine #artofhealing #doctoring #physicaltouch #kindness #compassion #bekind
If you want this TSHIRT,HOODIE or MUG Mouse click on the url in our bio (online profile) ➡ @we_love_doctor to Buy IT 👕 Printed in the USA 👕 Worldwide shipping 📦 *** ** 💯 100% Satisfaction Guaranteed! 💕💞💓💗 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬⏬ #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
If you want this TSHIRT, Visit the web link in our bio (online profile) ➡ @we_love_doctor to Pay for IT 👕 Printed in the USA 👕 Worldwide shipping 📦🌎👨‍❤️‍💋‍👨 ** *** 💯 100% Satisfaction Guaranteed! 💕 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬ #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
De esas sorpresas que te alegran la semana. Doctora Sub-teniente Arriaga. #HealthCare #USNS #USNavy #ComfortShip #PrimumNonNocere #Doctoring #Military
My new glasses came in!! Dont i look more like a doctor ☺🤓😜 #eyeconic #calvinklein #nerdsneedtosee #antireflectivelenses #doctoring
Anthrax believes in essential oils, and uses peppermint to clear his sinuses, but because he is a deadly bacterium and not yet a doctor, he does not know not to drink them like this. . #Anthrax #medicalschool #medicine #doctoring #doctorlife #naturopath #residency
Next month, I’m going to be in the hospital seeing patients FULL TIME! Today, we had our last class party where we had a mini “match,” and we all got a superlative! Mine was: “Most likely to be Steph Curry’s physician/best friend,” and honestly, I could not be more happy (@stephencurry30 hit me up pls). Major props to our class presidents @jessieyli and @kareemjk for organizing this. Love my class and excited for this next chapter! 🙌
Surprised Melissa and snuck away to Wine Country for a few days before starting cardiac. The schedule is crazy, but have to take advantage of opportunities to be present with those by your side. 1/4 way through the rotation. Looking forward to Christmas and starting the New Year. Happy wife... #wcw
If you want this TSHIRT, Mouse click on the website link in my bio (profile)➡ @we_love_doctor to Buy IT 👕 Printed in the USA 👕 Worldwide shipping 📦 *** * 💯 100% Satisfaction Guaranteed! 💕 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬⏬💖 💗 #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
Happy Wednesday y’all! I’m officially done with final exams and now it’s time for some R&R before leaving for my trip to the D.R. 🇩🇴 I’ve got a few errands to run today and of course, I’ve got my @starbucks in hand. Also, very happy that we’ve got some sweater weather today 😍❤️✨ #ootd #happywednesday
They say that the worse a doctor’s handwriting is, the better doctor he/she is... ✍🏼👨🏻‍⚕️ . . . . . . #doctor #handwriting #digital #notes #microbiology #study #studying #medschool #medical #school #medicalschool #ipad #iphone #goodnotes #doctoring medicine #Applepencil #stylus #microbiology #studytime #studytimemd
So I definitely did not donate as often as I should have this year. But a reminder to all this festive season to donate blood! Especially to the doctors who prescribe it each day #guilttrip #festiveseason #donateblood #blood #festive #doctors #doctorlife #doctoring #prescribe
Apparently I can practice medicine now #doctoring #graduation
LIVE WHERE YOU LOVE, LOVE WHERE YOU LIVE. . One of cool things about the medical profession is that we have to chance to move around a bit for our education. Different training programs in different cities builds different networks of friends and loved ones. . At the same time, many of us make the sacrifice of leaving our hometowns to pursue our professional dreams. In most cases, we do not know if we will return home at the end of the day, or seek a new chapter of our lives elsewhere. . I grew up in Michigan, but I have lived in 6 states over the last 17 years. And I have officially been away from my "home" for more than half my life. . For me, though, I've always dreamed of living in California. Aside from the traffic and some personalities, I feel invigorated, motivated, and humbled to live here. And I've fallen in love here, too :) . Always think about the sacrifices that both you and the people you're close to make along your journey. . #westside #music #anesthesia #anesthesiology #medicine #usmle #medical #medschool #losangeles #california #pianocover #cali #health #healthcare #college #residency #medstudents #nostalgia #hometown #surgeon #nomad #doctoring #doctor #doctorsofinstagram
FIND AND FIX YOUR STRESS • “What else can I do?” • A high-risk-for-metastasis ocular melanoma patient asked me this today. He is seeing a nutritionist and has eliminated sugar. He does some exercise. He sees his oncologist every 3 months to get a liver scan. • I asked this man what he has done for his mental health. He agreed that indeed, all this cancer stuff was stressing him out. But he did not think he needed a psychologist. • I suggested he be open-minded and get some intensive psychotherapy. Take a deep dive inward. See what is there and what may need work with the help of a professional. We don’t even know sometimes that we are suffering from emotional issues and chronic stress, due to repression. • Fix your mental health. Stress affects the immune system and is associated with disease, cancer, and cancer progression. • #stress #chronicstress #mentalhealth #findandfixstress #ocularmelanoma #eyecancer #cancer #cancerprogression #psychotherapy #psychooncology #repression #stressanddisease #stressdisease #holistichealth #wellness #healthjourney #wellnessjourney #doctoring #ophthalmology #artofhealing
Ambasadorka marki Medora👩🏼‍⚕️ 26.11 zostałam ambasadorką marki Medora 😊 Na mojej stronie będę chciała Wam zaprezentować piękne fartuchy, żakiety, spodnie itd marki Medory 🙂 Śledźcie mnie też na bieżąco❗️❗️❗️ Marka Medora szykuje niedługo promocje 😊 18.12 o godzinie 15:00 odbędzie się pokaz Marki Medora! Zrobię specjalnie dla Was transmisje online! Stay tuned 😀 a teraz zapraszam Was wszystkich na @medora_official lub na www.medora.pl #ambasadorkamarkimedora #ambasadorkamedory #medora #scrub #scrubs #fashion #medfashion #doctor #dentist #medstudent #doctoring #highfashion #comfortable #medora #warsaw #poland #polushgirl #warsawgirl #model #fashionblogger #traveller #travellover #l4l #likeforlike #like4like #f4f #followforfollow #follow4follow
Helping my auntie @cecilianovelli study for her med school exams. You can call me Dr. Tom 👨🏻‍⚕️🚑💊💉
Early morning presentation-but first tea!!☕️☕️😴Kidneys are no joke 😅🙈🤘🏽👩🏽‍⚕️Presenting my and the renal teams Research at the Annual medical pathology conference in London 👩🏽‍⚕️🤓 #doctor #doctoring #research #science #girlsinscience #cells #renal #pathology #posterpresentation #scienceposter #study #studygram #studymotivation #notes #medschool #premed #kidneys #paraprotein #amyloidosis #teamakeseverythingbetter #projectdiversifymedicine
If you want this TSHIRT,HOODIE, Click on the site in my bio (profile)➡ @we_love_doctor to Buy IT 👕 Printed in the USA 👕 Worldwide shipping 📦🌎 *** * 💯 100% Satisfaction Guaranteed! 💕💞💓💗💖💘💝 * 🎁Perfect #gift for your family members and friends 👫⤵ Double tap & tag your friend Below! ⏬ #we_love_doctor #doctorwhotextpost #doctorjohnwatson #doctorfate #doctorcake #doctormike #doctorbrew #doctorofpharmacy #doctorcosmurah #doctorwhorp #doctorwhotoys #doctorwhoday #doctorkrapula #doctorblogger #doctorwhofunny #doctorwhoquotes #doctorapproved #tenthdoctor #doctorwhochallenge #doctorfit #doctorwhoseries9 #doctorinthehouse #doctordog #doctormannix #doctoring #doctordre #doctorprats #doctorgemuk
After a vacation or a week of splurging, what do you do to get back to your regular routine? . I’m getting ready to start a week of nights, and I try drinking more tea instead of coffee (Henry does too!), drink lots of water, and have healthy snacks when I can! Shoutout to @mochainmedicine who is also on the night life! . My other go-to detox is sweating it out with some Bikram yoga 🤸🏼‍♂️ Nothing feels better than getting back on my mat at @yogajoint , even tho I still haven’t managed to get to @kcalcano ‘s class yet!! . Any other wellness secrets? Tell me your routine 👇🏼
My #mcm . Two years ago yesterday. One of the last times ole Rooster and I went to go doctor together. It’s hard to retire a horse like him. He’s just too much damn fun to ride, even in his old age. 💙💙💙 ✩ ✩ ✩ ✩ #mcm #rooster #myendlesslove #mypard #besthorseever #roping #doctoring #cowboyshit #hancock #hancockstrong #aqha #aqhaproud #lovemyoldguy #ranchhorse #ropehorse #thisismylovestory
Let’s start our journey together. Today. #learnaboutfertility
Tis the season...❄️ #doctoring #3yearold
HOW WELL DO YOU EAT? • We must eat well, to be well. Pause and be mindful of how you feed yourself. Eat enough protein and fat, to avoid feeling snacky. Choose to eat something that came from nature, rather than something made in a factory. Make your own food, instead of buying it. Eliminate sugar, especially corn syrup. Read the ingredients to be sure that sugar is not the first or second (or even third) on the list. Choose wisely for the sake of your wellness. • #holistichealth #wellness #eatwell #healthyeating #sugarkills #makeyourlunch #eatlesssugar #mindbody #healthjourney #medicine #artofhealing #doctoring #wellnessjourney #improveyourhealth #prevention #mentalhealth #spiritualhealth #bewell #wholeperson
We’ve all heard that laughter is the best medicine, but is this actually supported by evidence? 😂 turns out it is. Daily laughs are associated with lower levels of cardiovascular disease (hayashi et al, 2016) as well as reported benefits in rehabilitation, oncology & other areas (stream, 2009). Even (especially!) when things are stressful, what do you find to laugh about? #thewellbeingdoctor #laughteristhebestmedicine
CANT BELIEVE it’s December and this is what winter looks like here in Florida. 🎅🏼 Wishing everyone a happy holiday season from the Keys!
Yesterday was my clinical skills final - I had to complete a patient interview and physical exam. It's fun to think about all the things I have learned past the book knowledge already!
OUR LIFE EXPECTANCY HAS DROPPED - SUICIDE AND OPIOIDS • The CDC just reported that the life expectancy for a person born in America has shockingly fallen because of a rise in suicide and opioid-related deaths. • Nurture your mental health by reducing stress, exercise, meditation, and letting go of the things we let control our lives. Reducing depression by improving mental health will lower the risk of suicide. • For pain, acupuncture is a well-established treatment. Acupuncture also offers a host of additional benefits to improve overall wellness. When possible, move away from prescription drugs for aches and pains. • Pursue a holistic approach to health. Our lives depend on it. • #holistichealth #wellness #acupuncture #lifeexpectancy #suicide #opioidabuse #mindbody #healthjourney #medicine #artofhealing #doctoring #wellnessjourney #improveyourhealth #prevention #mentalhealth #spiritualhealth #stress #behappy #lovemore #bewell #wholeperson
Happy New Month Lovelies... ❤️❤️ . I hope that you end your year in good health...🙏🏻🙏🏻 . #December
Do you wake feeling refreshed? Is is hard to get going in the morning? Most of us know a cup of coffee can help us get going☕️, but so can certain wavelengths of light. Blue light in the evening can delay sleep by about 90 mins, but in the morning may help us wake. & Mother Nature, in her wisdom, has more blue light in morning sunshine than in the afternoon, so pulling up the blinds can help get us going from a scientific point of view too ✨ RG@ps.ny #goodmorningworld
SOCRATES (FROM PLATO) • “This is the reason why the cure of so many diseases is unknown to the physicians of Hellas; they are ignorant of the whole. For this is the great error of our day in the treatment of the human body, that physicians separate the mind from the body.” (233 BC) • #holistichealth #wellness #socrates #plato #disease #mindbodysoul #healthjourney #medicine #artofhealing #doctoring #wellnessjourney #improveyourhealth #prevention #mentalhealth #spiritualhealth #stress #behappy #lovemore #bewell #wholeperson
This past week, I had my first ever injections lab💉 Terrified, I walked into the room and saw the needles all lined up for us. I knew I had to do this. It was optional, and I could’ve chosen not to participate, but I decided to face my greatest fear and have my peers practice injections on me for the first time. Every time I get a shot, I feel my heart race and I want to run away, but over the years I have tried to block that fear from my mind. It’s not like it hurts.. it really is all in my head. So, I faced my fears and survived 4 injections this lab 💪🏼💪🏼.. We had to do 4 shots: . . . 1) Intra-muscular Deltoid (shoulder): This was the easiest in my opinion. The key was to go in fast at 90 degrees, so the patient doesn’t feel it as much. 2) Intra-muscular Gluteus (butt): This also required a similar technique to the one on the shoulder, staying in the upper lateral area. 3) Intra Dermal (forearm): This is what’s done for the TB PPD test. This one was trickier and we had to stay just underneath the surface of the skin and go at a 10-15 degree angle. 4) Sub Cutaneous (tummy): This was the hardest for me because I had to do it on myself, but it was also the one that was most important for my growth as a student doctor. As I sat there whining about giving myself a saline shot, I thought about my future patients. Patients who might have diabetes and will have to give themselves an insulin shot everyday, or those that might have to inject anticoagulants. So this one was the most important, because someday I might sit there with a patient and ask him/her/them to do it with me. . . . . . . . . #anartomyaq #artnatomy #premed #premedlife #medicine #medstudent #medstudentblog #medicalstudentblog #doctor #physician #prepa #pastudent #anatomicalart #preDO #doctorsthatDO #studentdoctor #DOstudent #doctorblog #womeninmedicine #premedstudent #prenursing #healthcare #healthcareblog #doctoring #desisthatDO
✨ HAPPY FRIDAY! As holiday season is in full swing, I think we can all appreciate when the hospital is decorated & in full Christmas spirit—am I right?! 🙊🎄⛄️🎅🏼 I’m all for holiday decor, gifting (I loveeee finding the PERFECT gift for people!), family time, & listening to Christmas music. [Cue, @michaelbuble ] 🎶 Just a couple more days of finals, then it’s winter break! We’re in the home stretch, friends. 🙌🏼 Hope everyone has a lovely weekend ahead. ————— ▶️ What’s your favorite holiday tradition? 🎁 #holidayvibes #happyfriday
HAVE YOUR CAKE AND EAT IT, TOO. . . We all struggle with the work-life balance, motivated by wanting more, doing more, having more. And it's easy to let one or two shiny opportunities cloud our judgement and ability to prioritize everything else that is going on in our lives. . Every day, we have more things to do, and less time to do it in. therefore, I think it is important to find some synergy between the work you do and your professional lives and the hobbies you partake in outside of the workplace. . No two people will have the same priorities or the same way of managing their time. However, it is helpful to have some method that allows you to maximize your personal time so that you are re-energized and motivated when you go back to work. Check out an article on a "template" that one can use in planning their routine." . https://opmed.doximity.com/articles/veritas-a-healthy-model-for-life-in-medicine . . #anesthesia #medicine #worklifebalance #entrepreneur #surgeon #surgery #hospital #independent #privatepractice #usmle #residentlife #attending #doctor #doctoring #beyourownboss #writers #medstudents #medical #medschool #motivation #organization #clarity #anesthetist #pediatricanesthesia #attending #attendinglife
HEALTH = PHYSICAL + MENTAL + SPIRITUAL • As doctors, we often don’t think beyond the diagnosis and a treatment plan. We also don’t spend much time discussing preventive strategies for physical health, such as the importance of diet and the imperative role of physical activity. Yet, these factors do indeed influence recovery, and can prevent disease progression. • To really improve a person’s wellness, there are other elements that must be included: mental health - stress, anxiety, depression; and spiritual health - being happy, improving the capacity to love. • Take a moment to consider what else you can do to improve your health: physically, mentally, spiritually. • #holistichealth #wellness #healthjourney #medicine #artofhealing #doctoring #wellnessjourney #ophthalmology #improveyourhealth #prevention #mentalhealth #spiritualhealth #stress #behappy #lovemore #bewell #wholeperson
The joys of horses that hates other horses... especially chestnuts! Guess who stands next to him..? #horsesofinstagram #greygelding #injuredshoulder #scarred #nofriends #doctoring #ariansilver #chestnuthater
Twin is here 🖤 . My heart is SO full this week. I get to celebrate Mikes birthday AND have my mom in town! Can’t go home for the holidays because of residency, so bringing home here for the holidays!! Next stop: Key West 🌴🌊 . What are your plans for the holidays?
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